Chop Suey Ground Beef Supper

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  • Yield: 1768 g
  • Serving: 4
  • Prep time: 20 m
  • Cook time: 2:30 h
  • Ready in: 2:50 h
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To retain crisp texture, stir in vegetables during the last part of cooking.

Ingredients

Nutrients

Calories
270.3
Calories from Fat
106 g
Total Fat
11.8 g
Saturated Fat
4.7 g
Cholesterol
73.7 mg
Sodium
1388.9 mg
Total Carbohydrate
13.1 g
Dietary Fiber
3.9 g
Sugars
6.8 g
Protein
28.8 g

Step by step method

  • Step 1

    In a large skillet brown beef and onion stirring occasionally until crumbly.

  • Step 2

    Drain off fat.

  • Step 3

    Put beef and onion into crock pot.

  • Step 4

    Stir in rice mix including dry seasoning packet, water and 4 TBS of soy sauce.

  • Step 5

    Cover and cook on high setting 2 hours.

  • Step 6

    Stir in vegetables and mushrooms.

  • Step 7

    Cover and continue cooking on high about 30 minutes longer or until rice is tender and vegetables are crisp tender.

  • Step 8

    Stir in remaining 1 TBS soy sauce and serve at once.

Tips & variations

  • For more pronounce Asian flavor, stir in another tablespoon soy sauce before serving.

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