Beverages

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Ingredients

3⁄4 ounce chocolate syrup
1⁄4 ounce Tia Maria or 1/4 ounce Kahlua
1⁄2 cup crushed ice
1 1⁄2 - 2 ounces sweet cream or 1 1/2-2 ounces milk
1 ounce white rum
3⁄4 ounce coconut cream

chocolate shavings (optional)

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Nutrients

Calories: 263.9
Calories from Fat: 125 g
Total Fat: 14 g
Saturated Fat: 9.4 g
Cholesterol: 28.7 mg
Sodium: 104.7 mg
Total Carbohydrate: 16.8 g
Dietary Fiber: 1.1 g
Sugars: 8.5 g
Protein: 2.7 g

Choco Colada

Sweet Creamy and Delicious! Enjoy!

21/09/2006

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Ingredients

1 ounce vodka
1⁄2 ounce coconut rum
1 tablespoon creme de coconut
1 teaspoon grenadine
pineapple juice
ice cube
pineapple slice

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Nutrients

Calories: 238.5
Calories from Fat: 0 g
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 6.2 mg
Total Carbohydrate: 13.4 g
Dietary Fiber: 0 g
Sugars: 9.3 g
Protein: 0 g

Pink Tropical Passion

This is a little something I came up with when looking for a little refresher. I hope you enjoy it :…

13/07/2006

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Ingredients

4 cups watermelon, seeded and chopped
fresh lime juice
sugar
1⁄2 cup tequila (see note below)
1⁄4 cup sugar
1 tablespoon lime zest
1⁄4 cup fresh lime juice (about 3 limes)
2 tablespoons fresh mint leaves, chopped

fresh mint sprig

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Nutrients

Calories: 78.7
Calories from Fat: 1 g
Total Fat: 0.2 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 1.7 mg
Total Carbohydrate: 20.3 g
Dietary Fiber: 0.6 g
Sugars: 17.7 g
Protein: 0.8 g

Watermelon-Mint Margaritas

13/07/2006

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Ingredients

1 cup fresh blueberries
1 (6 ounce) container vanilla yogurt
1⁄3 cup canned pineapple chunk (reserve juice)
1⁄3 cup pineapple juice (saved from can)

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Nutrients

Calories: 259.3
Calories from Fat: 56 g
Total Fat: 6.2 g
Saturated Fat: 3.6 g
Cholesterol: 22.3 mg
Sodium: 82.8 mg
Total Carbohydrate: 47 g
Dietary Fiber: 4.4 g
Sugars: 37.2 g
Protein: 7.7 g

Blueberry Pineapple Smoothie

I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh…

15/05/2006

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Ingredients

1⁄3 ounce almond syrup
1⁄3 ounce chocolate syrup
1⁄3 ounce coconut syrup
1 fluid ounce espresso
steamed milk

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Nutrients

Calories: 33.9
Calories from Fat: 8 g
Total Fat: 0.9 g
Saturated Fat: 0.4 g
Cholesterol: 0.2 mg
Sodium: 37.1 mg
Total Carbohydrate: 6 g
Dietary Fiber: 0.3 g
Sugars: 3.2 g
Protein: 0.5 g

Almond Joy Latte

Almond Joy Candy Bar fans will enjoy this warm delicious treat!

15/03/2006

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Ingredients

1⁄3 ounce coconut syrup
1⁄3 ounce caramel syrup
1⁄3 ounce almond syrup
1 fluid ounce espresso
steamed milk

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Nutrients

Calories: 0.6
Calories from Fat: 0 g
Total Fat: 0.1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 4.2 mg
Total Carbohydrate: 0 g
Dietary Fiber: 0 g
Sugars: 0 g
Protein: 0 g

Caramel, Coconut and Almond Latte

Experimenting with combining flavors paid off when developing this little concoction. I hope you will enjoy it!

15/03/2006

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Ingredients

3 cups pineapple juice
1 cup white grape juice
1 cup passionfruit juice
1⁄4 cup fresh lime juice
1 (750 ml) bottle riesling wine or (750 ml) bottle other slightly sweet white wine
1 (12 ounce) can ginger ale

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Nutrients

Calories: 139.8
Calories from Fat: 1 g
Total Fat: 0.1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 7.6 mg
Total Carbohydrate: 23.4 g
Dietary Fiber: 0.2 g
Sugars: 19.9 g
Protein: 0.5 g

Passionate White Sangria

Add the ginger ale just before serving. From Cooking Light

13/03/2006

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Ingredients

1⁄3 ounce vanilla-flavored syrup
1⁄3 ounce praline syrup
1⁄3 ounce almond syrup
1 fluid ounce espresso
steamed milk

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Nutrients

Calories: 0.6
Calories from Fat: 0 g
Total Fat: 0.1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 4.2 mg
Total Carbohydrate: 0 g
Dietary Fiber: 0 g
Sugars: 0 g
Protein: 0 g

Praline Supreme Latte

This latte is a lovely combination of flavors. You will enjoy this little creation ;)

22/02/2006

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Ingredients

3⁄4 ounce almond syrup
1⁄4 ounce butter rum syrup
1 fluid ounce espresso
steamed milk

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Nutrients

Calories: 0.6
Calories from Fat: 0 g
Total Fat: 0.1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 4.2 mg
Total Carbohydrate: 0 g
Dietary Fiber: 0 g
Sugars: 0 g
Protein: 0 g

Turtle Dove Latte

This is a very creamy and smooth flavor. Nice for relaxing with a good book on a rainy afternoon, or watching…

20/02/2006

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Ingredients

1⁄3 ounce hazelnut syrup
1⁄3 ounce vanilla-flavored syrup
1⁄3 ounce caramel syrup
1 fluid ounce espresso
milk, steamed

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Nutrients

Calories: .6
Calories from Fat: 0 g
Total Fat: 0.1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 4.2 mg
Total Carbohydrate: 0 g
Dietary Fiber: 0 g
Sugars: 0 g
Protein: 0 g

Hazelnut Creme Caramel Latte

If you own an espresso machine and enjoy lattes you are going to love this! All my favorite flavors in one…

17/02/2006

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Ingredients

6 -7 ice cubes
3⁄4 cup orange juice
3⁄4 cup rum
1 - 1 1⁄2 pint Orange sherbet

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Nutrients

Calories: 450.2
Calories from Fat: 28 g
Total Fat: 3.1 g
Saturated Fat: 1.7 g
Cholesterol: 0 mg
Sodium: 71.1 mg
Total Carbohydrate: 54.7 g
Dietary Fiber: 5.1 g
Sugars: 43.8 g
Protein: 2.3 g

Orange Sherbet Refresher

I came up with this wanting something sweet, refreshing and intoxicating on a summer's afternoon, sitting on my screen porch. I…

08/08/2005

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Ingredients

1 quart tomato juice
2 cups Clamato juice
1 1⁄2 cups vodka
1 1⁄2 tablespoons prepared horseradish
1 tablespoon Worcestershire sauce
1 teaspoon soy sauce
1⁄2 teaspoon wasabi powder
1 teaspoon celery salt
1⁄2 lemon, juice of
1⁄2 lime, juice of
hot sauce

4 tablespoons coarse salt
2 tablespoons Old Bay Seasoning

1 stalk celery (optional)
cucumber, cut in spears (optional)
lemon slices (optional) or lime slice (optional)

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Nutrients

Calories: 277.2
Calories from Fat: 3 g
Total Fat: 0.3 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 7826.8 mg
Total Carbohydrate: 19.9 g
Dietary Fiber: 1.1 g
Sugars: 8.7 g
Protein: 1.8 g

Bloody Mary (By The Pitcher)

My husband brought this recipe to me from our local paper last weekend. He is a Bloody Mary lover and I…

14/01/2005

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Ingredients

12 bags single serving tea (caffeinated or decaf)
2 quarts boiling water
10 sprigs mint
1 cup sugar (or to taste)
2 lemons, sliced

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Nutrients

Calories: 101
Calories from Fat: 0 g
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 7.7 mg
Total Carbohydrate: 26.4 g
Dietary Fiber: 0.4 g
Sugars: 25.3 g
Protein: 0.2 g

Iced Sweet Mint Tea

If you enjoy having a soothing, refreshing glass of iced tea in the summertime, I hope you will try my version…

18/05/2004

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Ingredients

1⁄2 cup skim milk (or soy milk)
1⁄3 cup strong coffee or 1/3 cup espresso, chilled or at room temperature
1 banana, frozen and sliced
2 -3 ice cubes
cocoa, for sprinkling
cinnamon, for sprinkling

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Nutrients

Calories: 156.2
Calories from Fat: 6 g
Total Fat: 0.7 g
Saturated Fat: 0.3 g
Cholesterol: 2.5 mg
Sodium: 76.6 mg
Total Carbohydrate: 33.8 g
Dietary Fiber: 3.1 g
Sugars: 14.4 g
Protein: 6.2 g

Iced Banana Latte

A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey…

24/07/2003

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Ingredients

1 (12 ounce) can frozen pineapple concentrate, thawed
1 (6 ounce) can frozen limeade concentrate, thawed
2 cups cold water
6 cups champagne (or combination) or 6 cups sparkling apple juice, chilled (or combination)

water (optional)
strawberry (optional)

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Nutrients

Calories: 87.7
Calories from Fat: 0 g
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 2 mg
Total Carbohydrate: 21.9 g
Dietary Fiber: 0.2 g
Sugars: 21.3 g
Protein: 0.4 g

Pineapple Mimosa

Make this handsome, refreshing version of the classic orange juice-champagne combination with or without alcohol. From Better Homes and Gardens.

18/04/2003

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