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Entrées

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Ingredients
  • 1 lb ground beef
  • 1 onion, chopped
  • 1 tablespoon chili powder
  • 16 ounces canned kidney beans
  • 16 ounces canned tomatoes
  • 1 quart water
  • 1 cup small macaroni noodles, cooked
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Nutrients
  • Calories: 188.9
  • Calories from Fat: 66 g
  • Total Fat: 7.4 g
  • Saturated Fat: 2.8 g
  • Cholesterol: 30.8 mg
  • Sodium: 246.1 mg
  • Total Carbohydrate: 17.7 g
  • Dietary Fiber: 3.7 g
  • Sugars: 2.7 g
  • Protein: 12.8 g

Chili Soup

A simple and easy to prepare soup that can be made the day ahead.

  • 27/02/2003
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Ingredients
  • 12 large mushrooms
  • 2 -3 tablespoons butter, melted
  • salt and pepper
  • 2 tablespoons shallots, minced
  • 2 tablespoons butter
  • 1⁄2 tablespoon flour
  • 1⁄2 cup heavy cream
  • 3 tablespoons parsley, minced
  • 1⁄4 cup Swiss cheese, grated
  • 1 -2 tablespoon butter, melted
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Nutrients
  • Calories: 93
  • Calories from Fat: 82 g
  • Total Fat: 9.2 g
  • Saturated Fat: 5.7 g
  • Cholesterol: 28.4 mg
  • Sodium: 44.1 mg
  • Total Carbohydrate: 1.7 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.4 g
  • Protein: 1.7 g

Swiss Stuffed Mushrooms

Yummy!!

  • 27/02/2003
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Ingredients
  • 4 cups water
  • 2 medium potatoes, diced
  • 1 medium onion, minced
  • 2 tablespoons bacon drippings
  • 1 tablespoon salt
  • 1 tablespoon sugar
  • 1⁄2 teaspoon pepper
  • 2 dozen fresh clams, drained
  • 1 pint milk
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Nutrients
  • Calories: 204.5
  • Calories from Fat: 71 g
  • Total Fat: 7.9 g
  • Saturated Fat: 3.6 g
  • Cholesterol: 35.2 mg
  • Sodium: 1249.6 mg
  • Total Carbohydrate: 21.7 g
  • Dietary Fiber: 1.9 g
  • Sugars: 3.4 g
  • Protein: 11.7 g

Chesapeake Clam Chowder

From Virginia Hospitality Cookbook.

  • 27/02/2003
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Ingredients
  • 1⁄4 - 1⁄2 cup butter
  • 1 tablespoon flour
  • 1⁄2 teaspoon salt
  • 1⁄8 teaspoon red pepper
  • 1⁄8 teaspoon mace
  • 1⁄8 teaspoon nutmeg
  • 1⁄2 teaspoon fresh parsley (optional)
  • 1⁄2 pint milk
  • 2 cups crabmeat
  • 3⁄4 pint cream
  • 1⁄4 cup sherry wine or 1/4 cup dry sherry
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Nutrients
  • Calories: 284.5
  • Calories from Fat: 251 g
  • Total Fat: 28 g
  • Saturated Fat: 17.5 g
  • Cholesterol: 93.4 mg
  • Sodium: 302.4 mg
  • Total Carbohydrate: 5 g
  • Dietary Fiber: 0.1 g
  • Sugars: 0.2 g
  • Protein: 2.9 g

Yorktown Crab Soup

From Virginia Hospitality Cookbook.

  • 27/02/2003
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Ingredients
  • 2 1⁄2 cups chicken broth
  • 1⁄2 lb fresh crabmeat
  • 2 tablespoons breadcrumbs
  • 1⁄2 cup cream
  • white pepper
  • salt
  • parsley
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Nutrients
  • Calories: 159.2
  • Calories from Fat: 68 g
  • Total Fat: 7.6 g
  • Saturated Fat: 4 g
  • Cholesterol: 53.2 mg
  • Sodium: 708 mg
  • Total Carbohydrate: 7.2 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.9 g
  • Protein: 14.7 g

Hampton Crab Soup

Takes only a little time to serve a fabulous soup tonight!

  • 27/02/2003
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Ingredients
  • 1 (16 ounce) package dried great northern beans (about 2 1/2 cups)
  • 16 cups water (or more)
  • 5 cloves garlic, unpeeled, plus
  • 3 cloves garlic, peeled, chopped
  • 1 stalk celery, cut in half
  • 5 tablespoons olive oil
  • 2 medium onions, chopped (about 3 cups)
  • 1 (14 1/2 ounce) can diced tomatoes, in juice
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh sage
  • 1⁄2 teaspoon celery salt
  • 3⁄4 cup tubettini pasta or 3/4 cup elbow macaroni (about 6 ounces)
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Nutrients
  • Calories: 397.3
  • Calories from Fat: 111 g
  • Total Fat: 12.3 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 0 mg
  • Sodium: 179.4 mg
  • Total Carbohydrate: 57 g
  • Dietary Fiber: 17.1 g
  • Sugars: 6 g
  • Protein: 17.8 g

Florentine White Bean Soup with Pasta

Serve this with a drizzle of olive oil and freshly grated parmesan cheese, if desired. From Bon Appétit.

  • 24/02/2003
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Ingredients
  • 3 large plum tomatoes, coarsely chopped
  • 1 shallot, chopped
  • 2 teaspoons chopped fresh thyme
  • 2 tablespoons olive oil
  • 2 red snapper fillets (6- to 7-ounce each)
  • 10 kalamata olives or 10 other brine-cured black olives, pitted, halved
  • freshly steamed white rice
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Nutrients
  • Calories: 387
  • Calories from Fat: 170 g
  • Total Fat: 19 g
  • Saturated Fat: 2.8 g
  • Cholesterol: 79.9 mg
  • Sodium: 294.9 mg
  • Total Carbohydrate: 6.9 g
  • Dietary Fiber: 1.9 g
  • Sugars: 2.5 g
  • Protein: 46 g

Red Snapper with Thyme, Tomatoes & Olives

Leaves of thyme combine with tomatoes to create an instant sauce in this dish. The foil-packet cooking method produces wonderfully flavorful…

  • 24/02/2003
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Ingredients
  • 1 (10 3/4 ounce) can cream of mushroom soup
  • 1 cup water
  • 3/4 cup uncooked long-grain rice (not quick cooking)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 4 boneless skinless chicken breast halves
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Nutrients
  • Calories: 327.4
  • Calories from Fat: 70 g
  • Total Fat: 7.8 g
  • Saturated Fat: 1.8 g
  • Cholesterol: 75.5 mg
  • Sodium: 675.5 mg
  • Total Carbohydrate: 33.2 g
  • Dietary Fiber: 0.6 g
  • Sugars: 1.2 g
  • Protein: 28.8 g

One Dish Chicken and Rice Bake

This recipe goes together in 5 minutes and bakes in 45. Best of all it is mixed and baked in the…

  • 18/02/2003
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Ingredients
  • 4 pork loin chops or 4 pork chops, cut 1 inch thick
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 1⁄2 cup flour
  • 2 tablespoons vegetable oil
  • 4 green bell peppers, rings
  • 4 slices yellow onions
  • 2⁄3 cup long grain rice, par-boiled 10 minutes in lightly salted water and drained
  • 1 1⁄2 cups canned crushed tomatoes
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Nutrients
  • Calories: 541.5
  • Calories from Fat: 246 g
  • Total Fat: 27.4 g
  • Saturated Fat: 8.5 g
  • Cholesterol: 68.8 mg
  • Sodium: 565 mg
  • Total Carbohydrate: 49.9 g
  • Dietary Fiber: 4.5 g
  • Sugars: 7.2 g
  • Protein: 23.7 g

Pork Chop and Rice Casserole

This recipe became popular during the late 30's. A one-dish meal that is sure to please your family today as well!…

  • 18/02/2003
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Ingredients
  • 1 teaspoon salt
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1⁄2 teaspoon ground coriander
  • 8 meaty short rib of beef, 3 inch-long
  • 2 tablespoons olive oil
  • 1 1⁄2 cups chopped onions
  • 6 cloves garlic, minced
  • 1 (14 ounce) can low sodium chicken broth
  • 1 cup drained canned diced tomato
  • 1⁄4 cup fresh lime juice
  • 1 1⁄2 tablespoons chopped canned chipotle chiles
  • 3 large fresh anaheim chilies, stemmed,seeded,cut into 1/4 inch-thick rings (California)
  • chopped fresh cilantro
  • lime wedge
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Nutrients
  • Calories: 140.5
  • Calories from Fat: 70 g
  • Total Fat: 7.9 g
  • Saturated Fat: 1.2 g
  • Cholesterol: 0 mg
  • Sodium: 641.3 mg
  • Total Carbohydrate: 16.2 g
  • Dietary Fiber: 2.9 g
  • Sugars: 6.3 g
  • Protein: 4.5 g

Beef Short Ribs in Chipotle and Green…

Here's another recipe for our Chipotle Chili lovers! Enjoy! From Bon Appetit.

  • 12/02/2003
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Ingredients
  • 2 1⁄2 lbs chicken wings (12 to 15 wings)
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon lemon pepper seasoning
  • 3 tablespoons cooking oil
  • 3/4 cup sugar
  • 1/2 cup vinegar
  • 1/4 cup unsweetened pineapple juice
  • 1/4 cup catsup
  • 1 teaspoon soy sauce
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Nutrients
  • Calories: 126.8
  • Calories from Fat: 66 g
  • Total Fat: 7.4 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 29.1 mg
  • Sodium: 61.2 mg
  • Total Carbohydrate: 7.4 g
  • Dietary Fiber: 0.1 g
  • Sugars: 5.7 g
  • Protein: 7.2 g

Sweet-and-Sour Chicken Wings

These chicken wings, sweetly glazed with pineapple juice, catsup and soy sauce, are a can't-miss choice to make for Super Bowl…

  • 28/01/2003
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Ingredients
  • 1⁄2 cup butter or 1/2 cup margarine
  • 1⁄2 medium sweet onion, diced
  • 1⁄2 cup all-purpose flour
  • 4 cups milk
  • 1⁄2 cup dry white wine
  • 2 tablespoons chicken bouillon granules
  • 1 teaspoon seasoned pepper
  • 1 1⁄2 cups parmesan cheese, divided (freshly grated)
  • 4 cups cooked chicken, diced (or turkey)
  • 12 ounces vermicelli, cooked
  • 1 (6 ounce) jar sliced mushrooms, drained
  • 1 cup soft breadcrumbs
  • 2 tablespoons butter or 2 tablespoons margarine, melted
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Nutrients
  • Calories: 629.4
  • Calories from Fat: 270 g
  • Total Fat: 30.1 g
  • Saturated Fat: 16.6 g
  • Cholesterol: 124.4 mg
  • Sodium: 821.3 mg
  • Total Carbohydrate: 49.4 g
  • Dietary Fiber: 2.1 g
  • Sugars: 2.2 g
  • Protein: 36.7 g

Chicken Tetrazzini

Delicious way to use up some of that leftover chicken (or turkey)!

  • 17/01/2003
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Ingredients
  • 2 tablespoons all-purpose flour
  • 1 lb beef or 1 lb pork stew meat, cut into 3/4 inch cubes
  • 2 tablespoons cooking oil
  • 1 medium onion, cut into thin wedges
  • 2 1⁄2 cups cubed potatoes
  • 1 cup frozen cut green beans
  • 1 cup frozen whole kernel corn
  • 1 cup sliced carrot
  • 2 1⁄2 cups vegetable juice cocktail
  • 2 teaspoons beef bouillon granules
  • 2 teaspoons Worcestershire sauce
  • 1 1⁄2 teaspoons snipped fresh marjoram or 1/2 teaspoon dried marjoram, crushed
  • 1 1⁄2 teaspoons snipped fresh oregano or 1/2 teaspoon dried oregano, crushed
  • 1⁄4 teaspoon pepper
  • 1 bay leaf
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Nutrients
  • Calories: 1056.9
  • Calories from Fat: 796 g
  • Total Fat: 88.5 g
  • Saturated Fat: 34.6 g
  • Cholesterol: 112.5 mg
  • Sodium: 694.9 mg
  • Total Carbohydrate: 52.8 g
  • Dietary Fiber: 7.8 g
  • Sugars: 9.7 g
  • Protein: 16.6 g

Old Fashioned Beef Stew for Your Crock…

Take the hassle out of dinner tonight by letting this scrumptious stew simmer in your crock pot all day. From BH&G.

  • 16/01/2003
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Ingredients
  • 4 cups chicken broth
  • 1/2 teaspoon salt
  • 1 cup regular grits
  • 1 cup shredded sharp cheddar cheese, divided (4 ounces)
  • 1 cup shredded Monterey Jack Pepper cheese (4 ounces)
  • 2 tablespoons butter or 2 tablespoons margarine
  • 6 green onions, chopped
  • 1 green bell pepper, chopped
  • 1 garlic clove, minced
  • 1 lb fresh small shrimp, peeled and cooked
  • 1 (10 ounce) can diced tomatoes and green chilies, drained
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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Nutrients
  • Calories: 223.8
  • Calories from Fat: 97 g
  • Total Fat: 10.8 g
  • Saturated Fat: 6.3 g
  • Cholesterol: 85.3 mg
  • Sodium: 997.1 mg
  • Total Carbohydrate: 15.7 g
  • Dietary Fiber: 1.2 g
  • Sugars: 1 g
  • Protein: 15.4 g

Cheesy Shrimp & Grits Casserole

Delightful addition to a beautiful brunch or perhaps a light supper with a salad. From Southern Living

  • 13/01/2003
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Ingredients
  • 3 lbs fresh seafood (shrimp, scallops, oysters, clams)
  • 1 cup cooked rice
  • 1⁄2 cup chopped red pepper
  • 1 cup sliced mushrooms
  • 1 cup chopped celery
  • 1⁄2 cup chopped Vidalia onion
  • 3⁄4 cup cream
  • 1 can cream of mushroom soup
  • 1 cup mayonnaise
  • 1 tablespoon Worcestershire sauce
  • white pepper (to taste)
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Nutrients
  • Calories: 254.4
  • Calories from Fat: 172 g
  • Total Fat: 19.1 g
  • Saturated Fat: 6.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 494.2 mg
  • Total Carbohydrate: 19.5 g
  • Dietary Fiber: 0.7 g
  • Sugars: 3.9 g
  • Protein: 2.5 g

Seafood Casserole

This recipe couldn't be simpler.

  • 13/01/2003
(0 / 5)
The Bev Rowe Recipe Book

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