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Ingredients
  • 1 cup orange, peeled and sliced into rounds (2 oranges)
  • 1 cup fennel bulb, thinly sliced
  • 1⁄4 cup radish, thinly sliced
  • 1⁄4 cup oil-cured black olive, pitted and slivered
  • 1⁄4 cup parmesan cheese, shaved
  • 2 tablespoons fresh orange juice
  • 2 tablespoons white wine vinegar
  • 1 tablespoon shallot, minced
  • 1 tablespoon olive oil
  • 1 teaspoon sugar
  • 1 teaspoon fennel seed, toasted and crushed
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon fresh ground black pepper
  • 4 cups arugula, cleaned and torn into bite-sized pieces
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Nutrients
  • Calories: 111.8
  • Calories from Fat: 57 g
  • Total Fat: 6.4 g
  • Saturated Fat: 1.7 g
  • Cholesterol: 5.5 mg
  • Sodium: 468.4 mg
  • Total Carbohydrate: 11.2 g
  • Dietary Fiber: 2.7 g
  • Sugars: 6.5 g
  • Protein: 3.9 g

Citrus-Fennel Salad

From Cuisine at Home.

  • 03/04/2003
(0 / 5)
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Ingredients
  • 3 stalks celery, cut up
  • 1 medium onion, peeled and cut into thick slices
  • 1 teaspoon paprika
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 1⁄4 teaspoon ground ginger
  • 4 lbs roasting chickens
  • 1⁄2 cup water
  • 10 dried tomatoes, halves
  • 12 ounces penne or 12 ounces mostaccioli pasta
  • 3 tablespoons extra virgin olive oil
  • 3⁄4 - 1 lb wild mushroom, sliced
  • 3 tablespoons balsamic vinegar
  • 1⁄2 cup cherry tomatoes, halved
  • salad greens
  • water or dry red wine
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Nutrients
  • Calories: 754.8
  • Calories from Fat: 356 g
  • Total Fat: 39.6 g
  • Saturated Fat: 10.1 g
  • Cholesterol: 142.6 mg
  • Sodium: 361.6 mg
  • Total Carbohydrate: 59.2 g
  • Dietary Fiber: 10.2 g
  • Sugars: 9.2 g
  • Protein: 41.8 g

Penne with Chicken and Wild Mushrooms

It is easiest to roast the chicken for this recipe the day before. From Better Homes and Gardens.

  • 03/04/2003
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Ingredients
  • 4 cups hot water
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons sugar
  • 1⁄2 teaspoon fresh ground pepper
  • 1 large onion, cut into quarters
  • 3 lbs corned beef brisket (with spices)
  • 8 small white potatoes or 8 small yellow potatoes, scrubbed and cut into quarters
  • 1 head cabbage, cored and cut into 10 wedges (about 1 1/2 pounds)
  • 4 -5 carrots, cut into 1 inch pieces
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Nutrients
  • Calories: 777.4
  • Calories from Fat: 391 g
  • Total Fat: 43.5 g
  • Saturated Fat: 14.5 g
  • Cholesterol: 222.1 mg
  • Sodium: 2979.9 mg
  • Total Carbohydrate: 49.6 g
  • Dietary Fiber: 8.3 g
  • Sugars: 13.3 g
  • Protein: 46.5 g

Corned Beef and Cabbage

Here is an easy way to fix your Corned Beef and Cabbage, in the Crock pot! I found this recipe in…

  • 27/03/2003
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Ingredients
  • 1 1⁄2 cups uncooked long-grain white rice
  • 3 cups low sodium chicken broth
  • 2 tablespoons fresh lime juice
  • 2 tablespoons vegetable oil
  • 12 cloves garlic, minced
  • 3⁄4 teaspoon salt
  • 1⁄4 cup chopped fresh cilantro
  • 1⁄4 cup chopped fresh Italian parsley
  • 2 tablespoons chopped of fresh mint
  • 1 tablespoon chopped fresh marjoram
  • 1 1⁄2 teaspoons lime zest
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Nutrients
  • Calories: 240.2
  • Calories from Fat: 50 g
  • Total Fat: 5.6 g
  • Saturated Fat: 0.9 g
  • Cholesterol: 0 mg
  • Sodium: 332.4 mg
  • Total Carbohydrate: 41.2 g
  • Dietary Fiber: 1 g
  • Sugars: 0.4 g
  • Protein: 6.2 g

Toasted Garlic Rice with Herbs and Lime

This is a recipe I have not tried, but looks good enough to serve to company! From Bon Appétit.

  • 27/03/2003
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Ingredients
  • 12 ounces peeled deveined shrimp, fresh or frozen
  • 6 ounces packaged dried fettuccine or 6 ounces spinach fettuccine
  • 2 cups sliced fresh mushrooms
  • 1 large onion, chopped (1 cup)
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil or 1 tablespoon cooking oil
  • 1⁄4 cup dry white wine
  • 1 tablespoon instant chicken bouillon granules
  • 1 tablespoon snipped fresh basil or 1 teaspoon dried basil, crushed
  • 1 1⁄2 teaspoons snipped fresh oregano or 1/2 teaspoon dried oregano, crushed
  • 1 teaspoon cornstarch
  • 1⁄8 teaspoon pepper
  • 2 medium tomatoes, peeled, seeded and chopped
  • 1⁄4 cup grated parmesan cheese
  • 1⁄4 cup snipped parsley
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Nutrients
  • Calories: 342.5
  • Calories from Fat: 75 g
  • Total Fat: 8.4 g
  • Saturated Fat: 2.3 g
  • Cholesterol: 149 mg
  • Sodium: 1459.7 mg
  • Total Carbohydrate: 41.6 g
  • Dietary Fiber: 3.6 g
  • Sugars: 5 g
  • Protein: 22.9 g

Fettuccine with Herbed Shrimp

This recipe could easily be used with chicken as well. Start to finish in 25 minutes.

  • 24/03/2003
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Ingredients
  • 1 1⁄2 cups water
  • 4 cups white bread flour
  • 2 tablespoons sugar
  • 2 teaspoons salt
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 1941.1
  • Calories from Fat: 47 g
  • Total Fat: 5.3 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 0 mg
  • Sodium: 4672.1 mg
  • Total Carbohydrate: 409.8 g
  • Dietary Fiber: 15.2 g
  • Sugars: 26.5 g
  • Protein: 54.7 g

Edible Picnic Basket

What a great way to have a picnic! You can eat the basket and not have to carry it back to…

  • 24/03/2003
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Ingredients
  • 1 cup rice
  • 2 1⁄2 cups boiling water
  • 1⁄2 cup butter
  • 1⁄4 cup onion, chopped
  • 1⁄4 cup sliced mushrooms, drained
  • 10 ounces frozen peas, thawed
  • 8 ounces canned water chestnuts, drained and diced
  • 3 tablespoons soy sauce
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Nutrients
  • Calories: 250.8
  • Calories from Fat: 106 g
  • Total Fat: 11.8 g
  • Saturated Fat: 7.4 g
  • Cholesterol: 30.5 mg
  • Sodium: 523.4 mg
  • Total Carbohydrate: 31.9 g
  • Dietary Fiber: 3 g
  • Sugars: 3.5 g
  • Protein: 4.8 g

Browned Rice with Peas

This recipe is so good you will want to save it for company, but don't! Your family deserves to be pampered!…

  • 24/03/2003
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Ingredients
  • 12 lamb rib chops or 12 lamb loin chops, cut 1 inch thick (about 3 pounds total)
  • 2 -3 teaspoons dried whole mixed peppercorns
  • 5 tablespoons coarse grain mustard
  • 4 teaspoons snipped fresh rosemary or 3/4 teaspoon dried rosemary, crushed
  • 2 cloves garlic, minced
  • 1⁄2 cup soft breadcrumbs
  • fresh rosemary (optional)
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Nutrients
  • Calories: 40.1
  • Calories from Fat: 4 g
  • Total Fat: 0.5 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 30.7 mg
  • Total Carbohydrate: 9.4 g
  • Dietary Fiber: 3.1 g
  • Sugars: 0.2 g
  • Protein: 1.6 g

Lamb Chops au Poivre

When you're in a hurry for a fancy feast, this entree definitely impresses. The secret lies in the mixed peppercorn blend…

  • 24/03/2003
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Ingredients
  • 1/4 cup onion, chopped
  • 1 tablespoon butter
  • 3 eggs, separated
  • white sauce
  • 1 cup chopped spinach, cooked and drained
  • 1/2 cup parmesan cheese, grated
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk or 1 cup light cream
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
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Nutrients
  • Calories: 162
  • Calories from Fat: 108 g
  • Total Fat: 12.1 g
  • Saturated Fat: 6.8 g
  • Cholesterol: 121.3 mg
  • Sodium: 431.6 mg
  • Total Carbohydrate: 5.2 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.5 g
  • Protein: 8.2 g

Spinach Soufflé

Looking for a new way to serve spinach? Try this recipe!

  • 24/03/2003
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Ingredients
  • 1 1⁄2 lbs beef stew meat, cut into 1 inch cubes
  • 1 cup coarsely chopped onion
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 3 (10 1/2 ounce) cans condensed beef broth
  • 3 cups water
  • 1 1⁄2 teaspoons dried Italian seasoning
  • 1 (15 ounce) can great northern beans or (15 ounce) can navy beans, rinsed and drained
  • 1 (14 1/2 ounce) can tomatoes, cut up
  • 1 1⁄2 cups thinly sliced carrots
  • 1 (6 ounce) can pitted ripe olives, drained
  • 2 cups sliced zucchini
  • 1 cup dried small shell pasta
  • grated parmesan cheese (optional)
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Nutrients
  • Calories: 498.5
  • Calories from Fat: 252 g
  • Total Fat: 28.1 g
  • Saturated Fat: 9.6 g
  • Cholesterol: 88.5 mg
  • Sodium: 1135.5 mg
  • Total Carbohydrate: 27.6 g
  • Dietary Fiber: 5.8 g
  • Sugars: 4 g
  • Protein: 33.9 g

Wastebasket Soup

Why is this baked version of Italian minestrone called Wastebasket Soup? It was found printed in a newspaper that was used…

  • 24/03/2003
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Ingredients
  • 4 ounces dried medium noodles
  • 2 1⁄2 cups chopped cooked chicken or 2 1/2 cups turkey
  • 1 (10 ounce) package frozen chopped broccoli, thawed
  • 1/2 cup sliced green onion
  • 1 (10 3/4 ounce) can condensed cream of mushroom soup
  • 1/2 cup skim milk
  • 1/2 cup shredded Swiss cheese (2 ounces)
  • 1 teaspoon dried basil, crushed
  • 1/8 teaspoon pepper
  • paprika
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Nutrients
  • Calories: 224.7
  • Calories from Fat: 89 g
  • Total Fat: 10 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 57.9 mg
  • Sodium: 414.6 mg
  • Total Carbohydrate: 12.8 g
  • Dietary Fiber: 1.9 g
  • Sugars: 1.8 g
  • Protein: 21 g

Broccoli and Chicken Casserole

Swiss cheese adds a rich flavor to the creamy sauce of this homestyle casserole. From BH&G

  • 24/03/2003
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Ingredients
  • 1⁄3 cup onion, chopped
  • 2 tablespoons butter or 2 tablespoons margarine
  • 10 ounces frozen peas, cooked and drained
  • 1 teaspoon sugar
  • 3 ounces broiled canned mushrooms, sliced and drained
  • 1 dash thyme
  • 1⁄2 teaspoon salt
  • 1 dash pepper
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Nutrients
  • Calories: 122.4
  • Calories from Fat: 55 g
  • Total Fat: 6.2 g
  • Saturated Fat: 3.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 497.7 mg
  • Total Carbohydrate: 13.2 g
  • Dietary Fiber: 3.7 g
  • Sugars: 5.4 g
  • Protein: 4.7 g

Company Peas

How many ways can you fix peas? I don't know, but here is a simple, yet elegant and lovely way to…

  • 24/03/2003
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Ingredients
  • 2 lbs fresh asparagus
  • 6 ounces mushrooms, sliced
  • 2 tablespoons butter
  • 3 cups white sauce
  • 1 teaspoon chives or 1 teaspoon green onion top
  • 2 tablespoons pimentos, finely chopped
  • 3 hard-boiled eggs, sliced
  • breadcrumbs, buttered
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Nutrients
  • Calories: 220.5
  • Calories from Fat: 135 g
  • Total Fat: 15.1 g
  • Saturated Fat: 5.2 g
  • Cholesterol: 93.7 mg
  • Sodium: 379.3 mg
  • Total Carbohydrate: 14.1 g
  • Dietary Fiber: 2.9 g
  • Sugars: 6.9 g
  • Protein: 9.2 g

Asparagus and Mushrooms

From Virginia Hospitality.

  • 24/03/2003
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Ingredients
  • 2 lbs fresh spinach or 20 ounces frozen spinach
  • 3 tablespoons butter
  • 3 tablespoons onions, grated
  • 1 lb mushroom, chopped
  • 3 tablespoons flour
  • 1 teaspoon salt (to taste)
  • 1⁄4 teaspoon white pepper
  • 1⁄4 teaspoon nutmeg
  • 2 cups light cream
  • 4 tablespoons Swiss cheese, grated
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Nutrients
  • Calories: 439
  • Calories from Fat: 315 g
  • Total Fat: 35.1 g
  • Saturated Fat: 21.3 g
  • Cholesterol: 108.3 mg
  • Sodium: 889.2 mg
  • Total Carbohydrate: 22.1 g
  • Dietary Fiber: 6.5 g
  • Sugars: 3.5 g
  • Protein: 15.9 g

Spinach and Mushroom Casserole

If your family is sitting on the fence about spinach, you will want to give this recipe a try! This casserole…

  • 24/03/2003
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Ingredients
  • 20 ounces broccoli stems, thawed
  • 1⁄4 cup onion, grated
  • 10 1⁄2 ounces condensed cream of mushroom soup
  • 1 cup sour cream
  • 1⁄3 cup parmesan cheese
  • 1⁄4 cup herb seasoned bread crumbs
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Nutrients
  • Calories: 202.5
  • Calories from Fat: 118 g
  • Total Fat: 13.2 g
  • Saturated Fat: 6.8 g
  • Cholesterol: 21.8 mg
  • Sodium: 544.9 mg
  • Total Carbohydrate: 15.6 g
  • Dietary Fiber: 2.8 g
  • Sugars: 3 g
  • Protein: 7.6 g

Broccoli Pierre

Having company? This would make a wonderful addition to your table.

  • 24/03/2003
(0 / 5)
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