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Ingredients
  • 16 ounces cream cheese, softened
  • 8 ounces crushed pineapple, drained
  • 2 tablespoons green onions, including tops, chopped
  • 1⁄4 - 1⁄2 cup green pepper, chopped fine
  • 2 teaspoons seasoning salt
  • 2 cups pecans, chopped
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Nutrients
  • Calories: 1618.4
  • Calories from Fat: 1419 g
  • Total Fat: 157.7 g
  • Saturated Fat: 56.6 g
  • Cholesterol: 249.5 mg
  • Sodium: 674 mg
  • Total Carbohydrate: 40.2 g
  • Dietary Fiber: 11.8 g
  • Sugars: 21.8 g
  • Protein: 27.9 g

Islander Cheese Ball

Serve this delightfully refreshing cheese ball at your next gathering.

  • 26/02/2003
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Ingredients
  • 1 pint mayonnaise
  • 4 tablespoons ketchup
  • 1 tablespoon parmesan cheese
  • 2 teaspoons A.1. Original Sauce
  • 1⁄2 teaspoon curry powder
  • 1 lb crabmeat
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Nutrients
  • Calories: 2296.8
  • Calories from Fat: 1453 g
  • Total Fat: 161.4 g
  • Saturated Fat: 24.4 g
  • Cholesterol: 317 mg
  • Sodium: 7876.9 mg
  • Total Carbohydrate: 128.2 g
  • Dietary Fiber: 0.5 g
  • Sugars: 43.8 g
  • Protein: 90.2 g

Crab Spread

Your guests will rave over this!

  • 26/02/2003
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Ingredients
  • 1⁄2 cup sharp cheddar cheese, grated
  • 6 1⁄2 ounces crabmeat, canned or fresh
  • 2 egg whites, stiffly beaten
  • 20 toast rounds, buttered (2")
  • 3 slices bacon, diced
  • 7 stuffed green olives, sliced in thirds
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Nutrients
  • Calories: 36.4
  • Calories from Fat: 22 g
  • Total Fat: 2.5 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 9.2 mg
  • Sodium: 128.3 mg
  • Total Carbohydrate: 0.1 g
  • Dietary Fiber: 0 g
  • Sugars: 0 g
  • Protein: 3.1 g

Crabmeat Bacon Rounds

Try these for your next party!

  • 25/02/2003
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Ingredients
  • 2 lbs ground chuck
  • 1 onion, chopped
  • 3 eggs
  • 2 slices bread, crumbled
  • 12 ounces chili sauce
  • 10 ounces orange marmalade
  • 1 lemon, juice of
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Nutrients
  • Calories: 80.7
  • Calories from Fat: 23 g
  • Total Fat: 2.6 g
  • Saturated Fat: 0.9 g
  • Cholesterol: 34 mg
  • Sodium: 165.7 mg
  • Total Carbohydrate: 8.2 g
  • Dietary Fiber: 0.7 g
  • Sugars: 6 g
  • Protein: 5.8 g

Sweet and Sour Meatballs

Easy appetizer to serve at your next gathering.

  • 25/02/2003
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Ingredients
  • 1 (16 ounce) package dried great northern beans (about 2 1/2 cups)
  • 16 cups water (or more)
  • 5 cloves garlic, unpeeled, plus
  • 3 cloves garlic, peeled, chopped
  • 1 stalk celery, cut in half
  • 5 tablespoons olive oil
  • 2 medium onions, chopped (about 3 cups)
  • 1 (14 1/2 ounce) can diced tomatoes, in juice
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh sage
  • 1⁄2 teaspoon celery salt
  • 3⁄4 cup tubettini pasta or 3/4 cup elbow macaroni (about 6 ounces)
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Nutrients
  • Calories: 397.3
  • Calories from Fat: 111 g
  • Total Fat: 12.3 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 0 mg
  • Sodium: 179.4 mg
  • Total Carbohydrate: 57 g
  • Dietary Fiber: 17.1 g
  • Sugars: 6 g
  • Protein: 17.8 g

Florentine White Bean Soup with Pasta

Serve this with a drizzle of olive oil and freshly grated parmesan cheese, if desired. From Bon Appétit.

  • 24/02/2003
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Ingredients
  • 3 large plum tomatoes, coarsely chopped
  • 1 shallot, chopped
  • 2 teaspoons chopped fresh thyme
  • 2 tablespoons olive oil
  • 2 red snapper fillets (6- to 7-ounce each)
  • 10 kalamata olives or 10 other brine-cured black olives, pitted, halved
  • freshly steamed white rice
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Nutrients
  • Calories: 387
  • Calories from Fat: 170 g
  • Total Fat: 19 g
  • Saturated Fat: 2.8 g
  • Cholesterol: 79.9 mg
  • Sodium: 294.9 mg
  • Total Carbohydrate: 6.9 g
  • Dietary Fiber: 1.9 g
  • Sugars: 2.5 g
  • Protein: 46 g

Red Snapper with Thyme, Tomatoes & Olives

Leaves of thyme combine with tomatoes to create an instant sauce in this dish. The foil-packet cooking method produces wonderfully flavorful…

  • 24/02/2003
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Ingredients
  • 6 tablespoons butter
  • 8 large shallots, sliced (about 2 cups)
  • 6 cloves garlic, minced
  • 2 lbs assorted fresh wild mushrooms, sliced (such as stemmed shiitake, crimini, and oyster)
  • 2 tablespoons chopped fresh thyme
  • 3⁄4 cup madeira wine
  • 1 (7 1/4 ounce) jar roasted peeled whole chestnuts, halved (about 1 1/2 cups)
  • 3⁄4 cup whipping cream
  • chopped fresh chives
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Nutrients
  • Calories: 212.4
  • Calories from Fat: 126 g
  • Total Fat: 14.1 g
  • Saturated Fat: 8.6 g
  • Cholesterol: 42.8 mg
  • Sodium: 75.7 mg
  • Total Carbohydrate: 16.4 g
  • Dietary Fiber: 1 g
  • Sugars: 2 g
  • Protein: 4.1 g

Wild Mushrooms with Chestnuts and Thyme

This elegantly rich side dish could easily stand on its own as a sumptuous meatless main course. From Bon Appétit.

  • 24/02/2003
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Ingredients
  • 1 (10 3/4 ounce) can cream of mushroom soup
  • 1 cup water
  • 3/4 cup uncooked long-grain rice (not quick cooking)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 4 boneless skinless chicken breast halves
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Nutrients
  • Calories: 327.4
  • Calories from Fat: 70 g
  • Total Fat: 7.8 g
  • Saturated Fat: 1.8 g
  • Cholesterol: 75.5 mg
  • Sodium: 675.5 mg
  • Total Carbohydrate: 33.2 g
  • Dietary Fiber: 0.6 g
  • Sugars: 1.2 g
  • Protein: 28.8 g

One Dish Chicken and Rice Bake

This recipe goes together in 5 minutes and bakes in 45. Best of all it is mixed and baked in the…

  • 18/02/2003
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Ingredients
  • 4 pork loin chops or 4 pork chops, cut 1 inch thick
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 1⁄2 cup flour
  • 2 tablespoons vegetable oil
  • 4 green bell peppers, rings
  • 4 slices yellow onions
  • 2⁄3 cup long grain rice, par-boiled 10 minutes in lightly salted water and drained
  • 1 1⁄2 cups canned crushed tomatoes
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Nutrients
  • Calories: 541.5
  • Calories from Fat: 246 g
  • Total Fat: 27.4 g
  • Saturated Fat: 8.5 g
  • Cholesterol: 68.8 mg
  • Sodium: 565 mg
  • Total Carbohydrate: 49.9 g
  • Dietary Fiber: 4.5 g
  • Sugars: 7.2 g
  • Protein: 23.7 g

Pork Chop and Rice Casserole

This recipe became popular during the late 30's. A one-dish meal that is sure to please your family today as well!…

  • 18/02/2003
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Ingredients
  • 1⁄4 cup water
  • 5 ounces Baby Spinach
  • 3 tablespoons heavy cream
  • 1 clove garlic, lightly smashed and peeled
  • 1⁄8 teaspoon freshly grated nutmeg
  • 1⁄8 teaspoon salt
  • 1⁄8 teaspoon black pepper
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Nutrients
  • Calories: 194.6
  • Calories from Fat: 155 g
  • Total Fat: 17.3 g
  • Saturated Fat: 10.5 g
  • Cholesterol: 61.6 mg
  • Sodium: 421.8 mg
  • Total Carbohydrate: 7.7 g
  • Dietary Fiber: 3.3 g
  • Sugars: 0.8 g
  • Protein: 5.2 g

Garlic Creamed Spinach

Table for One, Please! Delicious way to serve spinach for a single serving!

  • 16/02/2003
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Ingredients
  • 1 teaspoon salt
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1⁄2 teaspoon ground coriander
  • 8 meaty short rib of beef, 3 inch-long
  • 2 tablespoons olive oil
  • 1 1⁄2 cups chopped onions
  • 6 cloves garlic, minced
  • 1 (14 ounce) can low sodium chicken broth
  • 1 cup drained canned diced tomato
  • 1⁄4 cup fresh lime juice
  • 1 1⁄2 tablespoons chopped canned chipotle chiles
  • 3 large fresh anaheim chilies, stemmed,seeded,cut into 1/4 inch-thick rings (California)
  • chopped fresh cilantro
  • lime wedge
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Nutrients
  • Calories: 140.5
  • Calories from Fat: 70 g
  • Total Fat: 7.9 g
  • Saturated Fat: 1.2 g
  • Cholesterol: 0 mg
  • Sodium: 641.3 mg
  • Total Carbohydrate: 16.2 g
  • Dietary Fiber: 2.9 g
  • Sugars: 6.3 g
  • Protein: 4.5 g

Beef Short Ribs in Chipotle and Green…

Here's another recipe for our Chipotle Chili lovers! Enjoy! From Bon Appetit.

  • 12/02/2003
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Ingredients
  • 1 1⁄2 cups water
  • 2 tablespoons butter
  • 1⁄4 cup honey
  • 3 1⁄2 cups white bread flour
  • 1 cup whole wheat flour
  • 2 tablespoons dry milk
  • 2 teaspoons salt
  • 1⁄2 cup sunflower seeds
  • 1 1⁄4 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 148.1
  • Calories from Fat: 31 g
  • Total Fat: 3.5 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 245.1 mg
  • Total Carbohydrate: 25.6 g
  • Dietary Fiber: 1.8 g
  • Sugars: 4 g
  • Protein: 4.2 g

Sun Nut Bread

This bread makes sunflower lovers sing! The sunflower seeds impart a lovely, subtle taste and a lovely chewy texture. Toasted, this…

  • 29/01/2003
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Ingredients
  • 1 1⁄2 cups water
  • 2 tablespoons butter
  • 4 tablespoons honey
  • 2 1⁄2 cups white bread flour
  • 1⁄2 cup whole wheat flour
  • 2 tablespoons dry milk
  • 2 teaspoons salt
  • 1⁄2 cup 7-grain rolled cereal
  • 1⁄4 cup wheat germ
  • 2 tablespoons oat bran
  • 2 tablespoons cracked wheat
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 2035.1
  • Calories from Fat: 323 g
  • Total Fat: 35.9 g
  • Saturated Fat: 18.6 g
  • Cholesterol: 76 mg
  • Sodium: 4940.2 mg
  • Total Carbohydrate: 382.8 g
  • Dietary Fiber: 22.8 g
  • Sugars: 76.2 g
  • Protein: 56.7 g

Multi-Grain and More Bread

This bread is called "Multi-Grain and More" because it is so packed with good-for-you stuff. All those grains give it a…

  • 29/01/2003
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Ingredients
  • 2 1⁄2 lbs chicken wings (12 to 15 wings)
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon lemon pepper seasoning
  • 3 tablespoons cooking oil
  • 3/4 cup sugar
  • 1/2 cup vinegar
  • 1/4 cup unsweetened pineapple juice
  • 1/4 cup catsup
  • 1 teaspoon soy sauce
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Nutrients
  • Calories: 126.8
  • Calories from Fat: 66 g
  • Total Fat: 7.4 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 29.1 mg
  • Sodium: 61.2 mg
  • Total Carbohydrate: 7.4 g
  • Dietary Fiber: 0.1 g
  • Sugars: 5.7 g
  • Protein: 7.2 g

Sweet-and-Sour Chicken Wings

These chicken wings, sweetly glazed with pineapple juice, catsup and soy sauce, are a can't-miss choice to make for Super Bowl…

  • 28/01/2003
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Ingredients
  • 12 chicken wings (about 2 pounds)
  • 2 tablespoons margarine or 2 tablespoons butter, melted
  • 2 -3 tablespoons bottled hot pepper sauce
  • 1 teaspoon paprika
  • salt (optional)
  • pepper (optional)
  • 1⁄2 cup sour cream
  • 1⁄2 cup mayonnaise or 1/2 cup salad dressing
  • 1⁄2 cup crumbled blue cheese
  • 1 clove garlic, minced
  • 1 tablespoon white wine vinegar or 1 tablespoon white vinegar
  • crumbled blue cheese (optional)
  • celery
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Nutrients
  • Calories: 205.4
  • Calories from Fat: 149 g
  • Total Fat: 16.6 g
  • Saturated Fat: 5.3 g
  • Cholesterol: 48.7 mg
  • Sodium: 273.3 mg
  • Total Carbohydrate: 3.1 g
  • Dietary Fiber: 0.1 g
  • Sugars: 0.7 g
  • Protein: 10.7 g

Party-Party Buffalo Wings

If you have the nerve, use the full 3 tablespoons of bottled hot pepper sauce. From BH&G

  • 28/01/2003
(0 / 5)
The Bev Rowe Recipe Book

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