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Ingredients
  • 3 lbs thin asparagus, cut into 5 inch spears
  • 1⁄2 cup mayonnaise
  • 1⁄4 cup sour cream
  • 2 tablespoons minced shallots
  • 2 tablespoons chopped fresh tarragon
  • 1 teaspoon fresh lemon juice
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon fresh ground pepper
  • 1 pinch ground red pepper
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Nutrients
  • Calories: 46.4
  • Calories from Fat: 24 g
  • Total Fat: 2.8 g
  • Saturated Fat: 0.7 g
  • Cholesterol: 2.8 mg
  • Sodium: 82.3 mg
  • Total Carbohydrate: 4.8 g
  • Dietary Fiber: 1.4 g
  • Sugars: 1.3 g
  • Protein: 1.9 g

Asparagus with Tarragon Dipping Sauce

Love Asparagus like I do? Try this appetizer recipe from Ladies Home Journal.

  • 21/01/2003
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Ingredients
  • 1⁄2 cup butter or 1/2 cup margarine
  • 1⁄2 medium sweet onion, diced
  • 1⁄2 cup all-purpose flour
  • 4 cups milk
  • 1⁄2 cup dry white wine
  • 2 tablespoons chicken bouillon granules
  • 1 teaspoon seasoned pepper
  • 1 1⁄2 cups parmesan cheese, divided (freshly grated)
  • 4 cups cooked chicken, diced (or turkey)
  • 12 ounces vermicelli, cooked
  • 1 (6 ounce) jar sliced mushrooms, drained
  • 1 cup soft breadcrumbs
  • 2 tablespoons butter or 2 tablespoons margarine, melted
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Nutrients
  • Calories: 629.4
  • Calories from Fat: 270 g
  • Total Fat: 30.1 g
  • Saturated Fat: 16.6 g
  • Cholesterol: 124.4 mg
  • Sodium: 821.3 mg
  • Total Carbohydrate: 49.4 g
  • Dietary Fiber: 2.1 g
  • Sugars: 2.2 g
  • Protein: 36.7 g

Chicken Tetrazzini

Delicious way to use up some of that leftover chicken (or turkey)!

  • 17/01/2003
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Ingredients
  • 2 large onions
  • 1 cup all-purpose flour
  • 2 cups buttermilk
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1⁄2 teaspoon salt
  • peanut oil
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Nutrients
  • Calories: 205.5
  • Calories from Fat: 13 g
  • Total Fat: 1.5 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 513.7 mg
  • Total Carbohydrate: 40.1 g
  • Dietary Fiber: 2.1 g
  • Sugars: 12.3 g
  • Protein: 8.1 g

Buttermilk Batter-Fried Onion Rings

These are best served the moment they come out of the fryer. From Southern Living.

  • 17/01/2003
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Ingredients
  • 1⁄2 lb fresh mozzarella cheese
  • 2 large tomatoes
  • 1⁄2 teaspoon salt, to taste
  • 3 tablespoons olive oil
  • fresh ground pepper
  • 1⁄2 cup fresh basil, shredded or chopped
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Nutrients
  • Calories: 185
  • Calories from Fat: 138 g
  • Total Fat: 15.3 g
  • Saturated Fat: 5.9 g
  • Cholesterol: 29.9 mg
  • Sodium: 434.1 mg
  • Total Carbohydrate: 3.4 g
  • Dietary Fiber: 0.9 g
  • Sugars: 2 g
  • Protein: 9 g

Fresh Mozzarella-Tomato-Basil Salad

Love this combination! Cook time is chill time. From Southern Living.

  • 17/01/2003
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Ingredients
  • 1 lb broccoli, cut into flowerets
  • 1 sweet red peppers or 1 yellow sweet pepper, cut into 1 inch pieces
  • 3 tablespoons butter
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • salt and pepper, to taste
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Nutrients
  • Calories: 83.2
  • Calories from Fat: 54 g
  • Total Fat: 6.1 g
  • Saturated Fat: 3.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 66.3 mg
  • Total Carbohydrate: 6.7 g
  • Dietary Fiber: 2.4 g
  • Sugars: 2.3 g
  • Protein: 2.4 g

Broccoli and Bell Peppers

This colorful steamed broccoli side dish is loaded with vitamin C! If you don't have a steamer basket, improvise with a…

  • 16/01/2003
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Ingredients
  • 2 tablespoons all-purpose flour
  • 1 lb beef or 1 lb pork stew meat, cut into 3/4 inch cubes
  • 2 tablespoons cooking oil
  • 1 medium onion, cut into thin wedges
  • 2 1⁄2 cups cubed potatoes
  • 1 cup frozen cut green beans
  • 1 cup frozen whole kernel corn
  • 1 cup sliced carrot
  • 2 1⁄2 cups vegetable juice cocktail
  • 2 teaspoons beef bouillon granules
  • 2 teaspoons Worcestershire sauce
  • 1 1⁄2 teaspoons snipped fresh marjoram or 1/2 teaspoon dried marjoram, crushed
  • 1 1⁄2 teaspoons snipped fresh oregano or 1/2 teaspoon dried oregano, crushed
  • 1⁄4 teaspoon pepper
  • 1 bay leaf
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Nutrients
  • Calories: 1056.9
  • Calories from Fat: 796 g
  • Total Fat: 88.5 g
  • Saturated Fat: 34.6 g
  • Cholesterol: 112.5 mg
  • Sodium: 694.9 mg
  • Total Carbohydrate: 52.8 g
  • Dietary Fiber: 7.8 g
  • Sugars: 9.7 g
  • Protein: 16.6 g

Old Fashioned Beef Stew for Your Crock…

Take the hassle out of dinner tonight by letting this scrumptious stew simmer in your crock pot all day. From BH&G.

  • 16/01/2003
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Ingredients
  • 4 cups chicken broth
  • 1/2 teaspoon salt
  • 1 cup regular grits
  • 1 cup shredded sharp cheddar cheese, divided (4 ounces)
  • 1 cup shredded Monterey Jack Pepper cheese (4 ounces)
  • 2 tablespoons butter or 2 tablespoons margarine
  • 6 green onions, chopped
  • 1 green bell pepper, chopped
  • 1 garlic clove, minced
  • 1 lb fresh small shrimp, peeled and cooked
  • 1 (10 ounce) can diced tomatoes and green chilies, drained
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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Nutrients
  • Calories: 223.8
  • Calories from Fat: 97 g
  • Total Fat: 10.8 g
  • Saturated Fat: 6.3 g
  • Cholesterol: 85.3 mg
  • Sodium: 997.1 mg
  • Total Carbohydrate: 15.7 g
  • Dietary Fiber: 1.2 g
  • Sugars: 1 g
  • Protein: 15.4 g

Cheesy Shrimp & Grits Casserole

Delightful addition to a beautiful brunch or perhaps a light supper with a salad. From Southern Living

  • 13/01/2003
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Ingredients
  • 3 lbs fresh seafood (shrimp, scallops, oysters, clams)
  • 1 cup cooked rice
  • 1⁄2 cup chopped red pepper
  • 1 cup sliced mushrooms
  • 1 cup chopped celery
  • 1⁄2 cup chopped Vidalia onion
  • 3⁄4 cup cream
  • 1 can cream of mushroom soup
  • 1 cup mayonnaise
  • 1 tablespoon Worcestershire sauce
  • white pepper (to taste)
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Nutrients
  • Calories: 254.4
  • Calories from Fat: 172 g
  • Total Fat: 19.1 g
  • Saturated Fat: 6.3 g
  • Cholesterol: 32.5 mg
  • Sodium: 494.2 mg
  • Total Carbohydrate: 19.5 g
  • Dietary Fiber: 0.7 g
  • Sugars: 3.9 g
  • Protein: 2.5 g

Seafood Casserole

This recipe couldn't be simpler.

  • 13/01/2003
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Ingredients
  • 1 chicken, cut up
  • 2 tablespoons creole seasoning
  • 2 1⁄2 cups flour
  • 1 cup vegetable oil
  • 2 cups onions, coarsely chopped
  • 1 1⁄2 cups celery, coarsely chopped
  • 2 cups green peppers, coarsely chopped
  • 6 cups chicken broth
  • 1 1⁄2 teaspoons fresh garlic, minced
  • 1 lb andouille sausage, finely diced (or any spicy sausage such as Kielbasa)
  • 4 cups hot cooked rice
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Nutrients
  • Calories: 802.4
  • Calories from Fat: 444 g
  • Total Fat: 49.4 g
  • Saturated Fat: 11.5 g
  • Cholesterol: 94.9 mg
  • Sodium: 1085 mg
  • Total Carbohydrate: 52.8 g
  • Dietary Fiber: 2.3 g
  • Sugars: 3.3 g
  • Protein: 34.4 g

Gumbo Ya Ya

This dish was invented by chef Paul Prudhomme at the legendary New Orleans eatery, K-Paul, in the 1970s. He says its…

  • 13/01/2003
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Ingredients
  • 1 1⁄4 cups water
  • 2 tablespoons butter
  • 3 cups white bread flour
  • 2 tablespoons dry milk
  • 2 tablespoons sugar
  • 1 1⁄2 teaspoons salt
  • 2 teaspoons chives
  • 2 teaspoons marjoram
  • 2 teaspoons thyme
  • 1 teaspoon basil
  • 1 1⁄2 teaspoons fast rise yeast or 2 teaspoons active dry yeast
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Nutrients
  • Calories: 1766.7
  • Calories from Fat: 282 g
  • Total Fat: 31.4 g
  • Saturated Fat: 17.8 g
  • Cholesterol: 76 mg
  • Sodium: 3768.8 mg
  • Total Carbohydrate: 320.8 g
  • Dietary Fiber: 12.4 g
  • Sugars: 32.2 g
  • Protein: 45.7 g

Garden Herb Bread

This is the recipe I use when making my homemade bread stuffing. I also use this recipe to make homemade croutons.…

  • 12/01/2003
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Ingredients
  • 1 onion, chopped fine
  • 4 cloves garlic, minced
  • 3 tablespoons olive oil
  • 2 (1 lb) cans pinto beans or (1 lb) cans pink beans, rinsed and drained
  • 1 cup tomato sauce
  • 2 teaspoons ground cumin
  • 4 jalapeño chiles, fresh or pickled, seeded and chopped (wear rubber gloves) (optional)
  • 1/4 cup chopped fresh coriander (optional)
  • 12 flour tortillas, warmed (7- to 8-inch)
  • 1 1⁄2 cups grated Monterey Jack cheese (about 6 ounces)
  • guacamole, as accompaniments
  • salsa, as accompaniments
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Nutrients
  • Calories: 574.7
  • Calories from Fat: 189 g
  • Total Fat: 21 g
  • Saturated Fat: 7.7 g
  • Cholesterol: 25.1 mg
  • Sodium: 750.9 mg
  • Total Carbohydrate: 71.8 g
  • Dietary Fiber: 16.1 g
  • Sugars: 3.8 g
  • Protein: 26.3 g

Bean Burrito Casserole

Top with loads of sour cream and chopped tomatoes for an easy delicious supper! From Gourmet.

  • 22/12/2002
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Ingredients
  • 1 can whole kernel corn, drained
  • 1 can cream-style corn
  • 2 large eggs, slightly beaten
  • 1⁄2 cup sugar
  • 2 tablespoons flour
  • 1⁄2 cup milk
  • salt and pepper
  • 2 tablespoons butter, on top
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Nutrients
  • Calories: 242.8
  • Calories from Fat: 63 g
  • Total Fat: 7 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 75 mg
  • Sodium: 457 mg
  • Total Carbohydrate: 43.5 g
  • Dietary Fiber: 2 g
  • Sugars: 20.5 g
  • Protein: 5.8 g

Winter Corn Pudding

This is the corn pudding recipe that has been served at our holiday dinner table for years. We would never think…

  • 19/12/2002
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Ingredients
  • 1 cup orange marmalade
  • 1⁄4 cup hot Dijon mustard (Grey Poupon is what I use)
  • 1 1⁄2 tablespoons hot horseradish
  • Tabasco sauce, if desired
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Nutrients
  • Calories: 671.8
  • Calories from Fat: 19 g
  • Total Fat: 2.1 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 765.1 mg
  • Total Carbohydrate: 174.4 g
  • Dietary Fiber: 4 g
  • Sugars: 155.5 g
  • Protein: 3.2 g

Marmalade Sauce for Shrimp or Calamari (Just…

This is an excellent Orange Marmalade Sauce which I use for Calamari. It tastes just like the Outback sauce they use…

  • 18/12/2002
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Ingredients
  • 10 ounces white pearl onions
  • 4 medium leeks, cut into 1/2 inch thick slices (white and pale green parts only)
  • 2 lbs boneless lamb shoulder, cut into 1 inch cubes
  • 2 teaspoons salt
  • 1⁄2 teaspoon black pepper
  • 5 tablespoons all-purpose flour
  • 3 1⁄2 tablespoons unsalted butter, softened
  • 2 tablespoons chopped garlic
  • 1⁄2 cup dry white wine
  • 1 1⁄2 tablespoons tomato paste
  • 1 cup beef broth
  • 1 cup water
  • 2 teaspoons chopped fresh thyme
  • 5 carrots, cut diagonally into 1/3 inch thick slices
  • 2 medium turnips, peeled and cut into 1/2 inch pieces
  • 2 lbs russet potatoes (baking)
  • 1⁄2 cup heavy cream
  • 1⁄2 cup milk
  • 3 tablespoons unsalted butter
  • 1 teaspoon salt
  • 1⁄4 teaspoon black pepper
  • A wide 3-quart heavy flameproof casserole (about 2 inches deep; not glass);
  • a potato ricer or a food mill fitted with medium disk
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Nutrients
  • Calories: 845.5
  • Calories from Fat: 483 g
  • Total Fat: 53.7 g
  • Saturated Fat: 27.1 g
  • Cholesterol: 172.1 mg
  • Sodium: 1488.6 mg
  • Total Carbohydrate: 55.8 g
  • Dietary Fiber: 7.7 g
  • Sugars: 10.1 g
  • Protein: 32.9 g

Shepherd’s Pie

This delicious offering comes to you from Gourmet.

  • 15/12/2002
(0 / 5)
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Ingredients
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 1 tablespoon chopped garlic
  • 1 cup long grain brown rice
  • 1 (14 ounce) can chicken broth
  • 1⁄4 cup water
  • 1⁄4 teaspoon dried sage
  • 4 teaspoons butter or 4 teaspoons margarine
  • 1 lb shiitake mushrooms, stems removed or 1 lb white button mushrooms, sliced
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon fresh ground black pepper
  • 3 cups diced cooked turkey (3/4 lb.)
  • 1 (10 3/4 ounce) can condensed cream of mushroom soup
  • 1⁄2 cup dry white wine
  • 1⁄4 cup chopped fresh parsley
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Nutrients
  • Calories: 385.6
  • Calories from Fat: 116 g
  • Total Fat: 13 g
  • Saturated Fat: 4 g
  • Cholesterol: 59.9 mg
  • Sodium: 755.1 mg
  • Total Carbohydrate: 36.3 g
  • Dietary Fiber: 3.6 g
  • Sugars: 4.4 g
  • Protein: 27.4 g

Hearty Turkey and Mushroom Casserole

Got Leftovers? Try this recipe for your turkey leftovers and no one would ever suspect they are eating leftover turkey. This…

  • 24/11/2002
(0 / 5)
The Bev Rowe Recipe Book

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