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Ingredients
  • 2 tablespoons vegetable oil
  • 1 lb spicy bulk pork sausage
  • 1 cup diced celery
  • 1 cup diced onion
  • 1 cup diced peeled cored apple
  • 1 garlic clove, minced
  • 1 tablespoon chopped fresh parsley
  • 2 teaspoons minced fresh sage
  • 1 bay leaf
  • 8 cups French bread, 1 inch cubes with crusts (from 1 lb loaf)
  • 1 cup whole milk
  • 1 cup low-fat chicken broth
  • 2 tablespoons butter, melted
  • 3 large eggs, beaten to blend
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Nutrients
  • Calories: 640
  • Calories from Fat: 223 g
  • Total Fat: 24.8 g
  • Saturated Fat: 8.6 g
  • Cholesterol: 143.3 mg
  • Sodium: 891 mg
  • Total Carbohydrate: 72.8 g
  • Dietary Fiber: 4.8 g
  • Sugars: 4.8 g
  • Protein: 29.6 g

Apple and Sage Stuffing

When I saw this recipe in Gourmet Magazine, I knew I would have to try it. The magazine states, "This delicious…

  • 18/10/2002
(0 / 5)
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Ingredients
  • 24 chicken wings (about 4 pounds)
  • 1 cup soy sauce (preferably Kikkoman)
  • 1⁄2 cup dry red wine
  • 1⁄2 cup sugar, plus
  • 1 tablespoon sugar
  • 1⁄4 teaspoon ground ginger
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Nutrients
  • Calories: 415.1
  • Calories from Fat: 211 g
  • Total Fat: 23.5 g
  • Saturated Fat: 6.6 g
  • Cholesterol: 113.2 mg
  • Sodium: 2118.9 mg
  • Total Carbohydrate: 16.5 g
  • Dietary Fiber: 0.3 g
  • Sugars: 14.8 g
  • Protein: 30.7 g

La Brea Tar Pit Chicken Wings

This hors d'oeuvre comes from the February, 1999 issue of Gourmet Magazine, created by Metta Miller of Boston, MA

  • 16/10/2002
(0 / 5)
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Ingredients
  • 2 tablespoons olive oil
  • 2 1/2 lbs large russet potatoes, peeled and sliced 1/8 inch thick (about 5)
  • 2 cups yellow onions, diced
  • 1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons garlic, minced
  • 6 cups low sodium chicken broth
  • 1/2 lb pepperoni, peeled, sliced
  • 4 cups kale, stemmed, sliced into thin strips (1/4 lb.)
  • salt
  • 1 tablespoon fresh lemon juice
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Nutrients
  • Calories: 335.6
  • Calories from Fat: 145 g
  • Total Fat: 16.1 g
  • Saturated Fat: 5.4 g
  • Cholesterol: 33 mg
  • Sodium: 579.2 mg
  • Total Carbohydrate: 36.4 g
  • Dietary Fiber: 4.8 g
  • Sugars: 3.4 g
  • Protein: 13.8 g

Caldo Verde

Caldo verde means "green soup" and is considered Portugal's national dish. What better way to start off fall than with a…

  • 08/10/2002
(0 / 5)
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Ingredients
  • 1 1⁄2 cups chicken broth, divided
  • 2 small California avocados, peeled and coarsely chopped
  • 2 (8 ounce) packages cream cheese, softened and cubed
  • 3 jalapeño peppers, unseeded and cut in half
  • 1⁄2 cup loosely packed fresh cilantro leaves
  • 2 cloves garlic
  • 3⁄4 teaspoon salt, divided
  • 1 lb lump crabmeat, drained
  • 1 medium red bell pepper, chopped
  • 1⁄2 cup chopped fresh cilantro
  • 1 bunch green onion, chopped
  • 8 8-inch flour tortillas
  • 3 cups shredded Monterey Jack pepper cheese (12 ounces)
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Nutrients
  • Calories: 1337.7
  • Calories from Fat: 788 g
  • Total Fat: 87.6 g
  • Saturated Fat: 45.1 g
  • Cholesterol: 286.2 mg
  • Sodium: 2422.7 mg
  • Total Carbohydrate: 72.5 g
  • Dietary Fiber: 11.1 g
  • Sugars: 3.9 g
  • Protein: 67.9 g

Avocado-Crab Enchiladas with Green Sauce

This is a recipe I have not tried but really looks good! Prep time includes refrigeration time. Source: The California Avocado…

  • 08/10/2002
(0 / 5)
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Ingredients
  • 5 ounces flour (or 1 cup)
  • 1/2 teaspoon salt
  • 1 cup milk
  • 2 eggs
  • 1 -2 ounce roast beef drippings
  • 1 -2 ounce shortening (enough combined with drippings to measure 1/2 cup)
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Nutrients
  • Calories: 220.3
  • Calories from Fat: 114 g
  • Total Fat: 12.8 g
  • Saturated Fat: 4.8 g
  • Cholesterol: 81 mg
  • Sodium: 263.3 mg
  • Total Carbohydrate: 20.1 g
  • Dietary Fiber: 0.6 g
  • Sugars: 0.2 g
  • Protein: 5.9 g

Jeff’s Yorkshire Pudding

Our favorite accompaniment for our prime rib roast over the Christmas Holidays.

  • 07/10/2002
(5 / 5)
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Ingredients
  • 12 ounces dried egg fettuccine
  • 1/2 cup unsalted butter, plus
  • 1 tablespoon unsalted butter
  • 1/2 cup grated parmigiano-reggiano cheese, plus additional for sprinkling (4 oz)
  • 2/3 cup heavy cream
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
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Nutrients
  • Calories: 736.6
  • Calories from Fat: 424 g
  • Total Fat: 47.2 g
  • Saturated Fat: 28.3 g
  • Cholesterol: 202.3 mg
  • Sodium: 351.6 mg
  • Total Carbohydrate: 62.5 g
  • Dietary Fiber: 2.9 g
  • Sugars: 1.7 g
  • Protein: 17 g

Danny’s Favorite Fettuccini Alfredo

This one is for you Danny! Your favorite dinner with tossed green salad and garlic butter Italian bread!

  • 07/10/2002
(0 / 5)
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Ingredients
  • 5 1⁄2 lbs chicken pieces (drumsticks, thighs, and breast halves with skin and bones)
  • 4 tablespoons vegetable oil
  • 1 1⁄2 lbs andouille sausages or 1 1/2 lbs other spicy smoked pork sausage, cut crosswise into 1/4 inch-thick slices
  • 3 medium onions, chopped
  • 2 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 4 garlic cloves, finely chopped
  • 2 cups chicken stock or 2 cups broth
  • 1 1⁄2 cups water
  • 1 (16 ounce) can tomatoes with juice, drained and chopped
  • 1⁄4 teaspoon cayenne (optional)
  • 2 1⁄2 cups long-grain white rice, rinsed and drained well
  • 1 cup thinly sliced scallion top
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Nutrients
  • Calories: 1381.5
  • Calories from Fat: 719 g
  • Total Fat: 79.9 g
  • Saturated Fat: 23.4 g
  • Cholesterol: 256.8 mg
  • Sodium: 1846.4 mg
  • Total Carbohydrate: 82.8 g
  • Dietary Fiber: 4 g
  • Sugars: 8.6 g
  • Protein: 78.1 g

Chicken and Sausage Jambalaya

I found this recipe in Gourmet Magazine.

  • 07/10/2002
(0 / 5)
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Ingredients
  • 2 tablespoons olive oil
  • 2 medium onions, coarsely chopped
  • 1 lb assorted wild mushroom, coarsely chopped (such as crimini and stemmed shiitake)
  • 1⁄2 cup dry white wine
  • 1 teaspoon dried thyme
  • 2 1⁄2 cups vegetable broth
  • 1 3⁄4 lbs white-skinned potatoes, peeled, cut into 3/4 inch cubes
  • 2 large carrots, peeled, cut into 1/2 inch-thick rounds
  • 1⁄4 cup soy sauce
  • 1 head bok choy, cut crosswise into 1/2 inch-wide slices
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Nutrients
  • Calories: 338.9
  • Calories from Fat: 71 g
  • Total Fat: 7.9 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 0 mg
  • Sodium: 1187.9 mg
  • Total Carbohydrate: 54 g
  • Dietary Fiber: 9.7 g
  • Sugars: 10.5 g
  • Protein: 13.4 g

Wild Mushroom and Potato Stew

A nice vegetarian stew for a change?

  • 07/10/2002
(0 / 5)
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Ingredients
  • 28 littleneck clams, scrubbed
  • 7 garlic cloves, minced
  • 2 tablespoons extra virgin olive oil
  • 2 small hot chili peppers, minced (can substitute red pepper flakes)
  • 1⁄2 cup dry white wine
  • 1⁄2 cup fresh parsley, chopped
  • 1⁄4 cup fresh basil, chopped
  • 1 - 1 1⁄2 lb linguine
  • 1 tablespoon salt
  • fresh ground black pepper
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Nutrients
  • Calories: 601.5
  • Calories from Fat: 86 g
  • Total Fat: 9.6 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 34.5 mg
  • Sodium: 1814.9 mg
  • Total Carbohydrate: 92.7 g
  • Dietary Fiber: 4.4 g
  • Sugars: 3.5 g
  • Protein: 28.9 g

Linguine with White Clam Sauce

A traditional version (This recipe was originally posted by a former Zaar member.)

  • 06/10/2002
(0 / 5)
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Ingredients
  • 6 green onions
  • 2 cups chopped okra
  • 1 tablespoon bacon fat
  • 1 cup chopped tomato
  • 6 cups stock (I would use chicken)
  • 1 red pepper
  • 1 green pepper
  • 1⁄2 teaspoon thyme
  • 1 bay leaf
  • 1 teaspoon salt
  • 1 lb shrimp, cooked
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Nutrients
  • Calories: 82.5
  • Calories from Fat: 10 g
  • Total Fat: 1.1 g
  • Saturated Fat: 0.2 g
  • Cholesterol: 86.4 mg
  • Sodium: 380.5 mg
  • Total Carbohydrate: 5.6 g
  • Dietary Fiber: 1.9 g
  • Sugars: 2.1 g
  • Protein: 12.7 g

Shrimp Gumbo

Here's a recipe directly from The American Woman's Cook Book from 1938.

  • 30/09/2002
(0 / 5)
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Ingredients
  • 1 tablespoon fat
  • 1 tablespoon flour
  • 1 lb ham, cooked and chopped
  • 1 cup cooked shrimp
  • 1 1⁄2 cups cook tomatoes
  • 1 onion, sliced
  • 1⁄4 teaspoon thyme
  • 1 garlic clove, crushed
  • 1 green pepper, chopped
  • 1 tablespoon minced parsley
  • salt
  • pepper
  • paprika (to taste)
  • 1 teaspoon Worcestershire sauce
  • 1 red pepper, chopped
  • 4 cups water
  • 1 cup uncooked rice
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Nutrients
  • Calories: 278.7
  • Calories from Fat: 61 g
  • Total Fat: 6.9 g
  • Saturated Fat: 2.6 g
  • Cholesterol: 41.6 mg
  • Sodium: 1163.1 mg
  • Total Carbohydrate: 32.9 g
  • Dietary Fiber: 2 g
  • Sugars: 3.4 g
  • Protein: 20.1 g

Jambalaya Shrimp

This is another recipe taken directly from the 1938 edition of The American Woman's Cook Book.

  • 30/09/2002
(0 / 5)
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Ingredients
  • 6 ounces spaghetti
  • 2 tablespoons olive oil
  • 1⁄2 cup white cornmeal
  • 1 tablespoon Herbes de Provence (A dried herb mixture available at specialty foods stores and some supermarkets.)
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 4 (3 ounce) veal cutlets, pounded to 1/4 inch thickness
  • 1⁄2 cup chopped thinly sliced prosciutto
  • 1 tablespoon chopped fresh sage
  • 1⁄3 cup dry marsala
  • 1⁄3 cup low sodium chicken broth
  • 1⁄4 cup butter, cut into small pieces
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Nutrients
  • Calories: 1040.1
  • Calories from Fat: 457 g
  • Total Fat: 50.9 g
  • Saturated Fat: 21.8 g
  • Cholesterol: 201.6 mg
  • Sodium: 954.7 mg
  • Total Carbohydrate: 89.7 g
  • Dietary Fiber: 5.4 g
  • Sugars: 2.9 g
  • Protein: 48 g

Veal Scaloppine Saltimbocca

The word saltimbocca in this classic Italian recipe means "jumps in your mouth," . Now does that sound like a meal…

  • 20/09/2002
(0 / 5)
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Ingredients
  • 1 lb lean ground beef
  • 2 (16 ounce) cans pinto beans, undrained
  • 1 (16 ounce) can fat-free refried beans
  • 1 (4 1/2 ounce) can chopped green chilies
  • 1 (1 1/4 ounce) package taco seasoning mix
  • 8 (10 inch) flour tortillas
  • shredded romaine lettuce
  • 1 1⁄2 cups shredded reduced-fat Mexican cheese blend
  • 1 large tomatoes, diced
  • salsa
  • reduced-fat sour cream
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Nutrients
  • Calories: 542.3
  • Calories from Fat: 109 g
  • Total Fat: 12.2 g
  • Saturated Fat: 3.8 g
  • Cholesterol: 36.9 mg
  • Sodium: 1091.7 mg
  • Total Carbohydrate: 77.9 g
  • Dietary Fiber: 16.3 g
  • Sugars: 4.3 g
  • Protein: 30.8 g

Healthy Bean Chalupas

Found this recipe in Southern Living. Healthy and Mexican? Sounds good to me!

  • 13/09/2002
(0 / 5)
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Ingredients
  • 1 cup beer
  • 1⁄2 cup soy sauce
  • 1⁄4 cup Worcestershire sauce
  • 1⁄4 cup lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon hot sauce
  • 3 cloves garlic, minced
  • 1 sweet onion, cut into 1/2 inch-thick slices
  • 1 green bell pepper, halved
  • 6 boneless skinless chicken breast halves
  • flour tortilla
  • salsa
  • sour cream
  • shredded cheese
  • chopped avocado
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Nutrients
  • Calories: 225.2
  • Calories from Fat: 54 g
  • Total Fat: 6 g
  • Saturated Fat: 1 g
  • Cholesterol: 68.4 mg
  • Sodium: 1553.5 mg
  • Total Carbohydrate: 9.1 g
  • Dietary Fiber: 0.9 g
  • Sugars: 3.1 g
  • Protein: 30.4 g

Tex-Mex Chicken Fajitas

I discovered this recipe in Southern Living. Being the Beer Month, I thought I would post it. Preparation time includes time…

  • 13/09/2002
(0 / 5)
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Ingredients
  • 2 large eggs
  • 1 tablespoon mayonnaise, plus
  • 1 cup mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dry mustard
  • 1 teaspoon Worcestershire sauce
  • 1⁄4 teaspoon salt
  • 1 lb crabmeat
  • 1⁄4 cup dry breadcrumbs
  • 24 large mushrooms, stems removed (each about 2" across)
  • 2 tablespoons half-and-half
  • 1 teaspoon crab boil seasoning (like Old Bay)
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Nutrients
  • Calories: 135.3
  • Calories from Fat: 29 g
  • Total Fat: 3.3 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 95.6 mg
  • Sodium: 801.1 mg
  • Total Carbohydrate: 7.2 g
  • Dietary Fiber: 1.2 g
  • Sugars: 2.4 g
  • Protein: 19.6 g

Baked Stuffed Mushrooms with Crab

This recipe comes from one of my favorite restaurants, The Philips.

  • 09/09/2002
(0 / 5)
The Bev Rowe Recipe Book

The content on this website is for reference purposes only. No copyright is claimed on any material contained herein.

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