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Ingredients
  • 1 cup white basmati rice
  • 1 1⁄2 cups water
  • 1⁄2 teaspoon salt
  • 2 tablespoons fresh Italian parsley, chopped
  • 1 teaspoon paprika
  • 1⁄2 cup red onion, chopped
  • 1⁄2 cup English pea (fresh or frozen)
  • 1⁄2 cup corn kernel (fresh or frozen-thawed)
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Nutrients
  • Calories: 285.9
  • Calories from Fat: 20 g
  • Total Fat: 2.2 g
  • Saturated Fat: 0.4 g
  • Cholesterol: 0 mg
  • Sodium: 398.8 mg
  • Total Carbohydrate: 60.1 g
  • Dietary Fiber: 4.8 g
  • Sugars: 3.1 g
  • Protein: 7.5 g

Basmati Rice with Corn and Peas

Wonderful side dish from Rice Cooker Cookbook.

  • 05/04/2007
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Ingredients
  • 2 tablespoons unsalted butter, divided
  • 1⁄4 cup carrot, sliced in rounds
  • 1 1⁄2 cups long grain white rice (or any flavorful white rice)
  • 2 cups beef stock
  • 1 tablespoon fresh Italian parsley, chopped
  • 1 teaspoon dried thyme
  • 1⁄4 cup frozen peas
  • 1 tablespoon almonds, chopped
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Nutrients
  • Calories: 268.8
  • Calories from Fat: 55 g
  • Total Fat: 6.1 g
  • Saturated Fat: 3.2 g
  • Cholesterol: 12.2 mg
  • Sodium: 334.4 mg
  • Total Carbohydrate: 46.5 g
  • Dietary Fiber: 1.5 g
  • Sugars: 0.8 g
  • Protein: 5.9 g

Rice with Carrots and Peas

It is suggested that this rice be served with lamb. From the Rice Cooker Cookbook.

  • 05/04/2007
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Ingredients
  • 1 tablespoon unsalted butter
  • 1⁄2 small white onion, chopped
  • 1 cup long grain white rice
  • 1 1⁄2 cups water
  • 1⁄2 teaspoon salt
  • 1⁄2 cup fresh cilantro leaves, minced
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Nutrients
  • Calories: 264.5
  • Calories from Fat: 38 g
  • Total Fat: 4.3 g
  • Saturated Fat: 2.5 g
  • Cholesterol: 10.2 mg
  • Sodium: 395.1 mg
  • Total Carbohydrate: 50.6 g
  • Dietary Fiber: 1 g
  • Sugars: 0.6 g
  • Protein: 4.6 g

Mexican Green Rice

Serve this as a side dish with Enchiladas and chiles rellenos. I discovered this in the Rice Cooker Cookbook.

  • 05/04/2007
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Ingredients
  • 1 cup long grain rice
  • 1 1⁄2 cups chicken stock
  • 1 pinch salt
  • 1 large garlic clove
  • 2 teaspoons lemon zest, freshly grated
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh Italian parsley
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Nutrients
  • Calories: 339.5
  • Calories from Fat: 86 g
  • Total Fat: 9.6 g
  • Saturated Fat: 5.4 g
  • Cholesterol: 23.9 mg
  • Sodium: 229.1 mg
  • Total Carbohydrate: 54.3 g
  • Dietary Fiber: 1.1 g
  • Sugars: 2.1 g
  • Protein: 7.7 g

Lemon Rice

This recipe comes from The Ultimate Rice Cooker Cookbook. I recently tried this recipe with a Crockpot Chicken and it was…

  • 03/04/2007
(0 / 5)
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Ingredients
  • 2 cups dried breadcrumbs (white bread)
  • 2 cups cornbread, crumbs (dried)
  • 2 cups chicken broth
  • 1⁄2 cup celery, chopped
  • 1 small onion, chopped
  • 2 eggs, beaten
  • 2 tablespoons butter, melted
  • 1 teaspoon sage
  • salt, to taste
  • pepper, to taste
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Nutrients
  • Calories: 219.9
  • Calories from Fat: 71 g
  • Total Fat: 7.9 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 80.7 mg
  • Sodium: 575.6 mg
  • Total Carbohydrate: 27.9 g
  • Dietary Fiber: 2 g
  • Sugars: 3.2 g
  • Protein: 8.7 g

Cornbread-Sage Dressing

I found this recipe in my Mother's Recipe Box.

  • 13/03/2007
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Ingredients
  • 4 eggs
  • 1 cup milk
  • 1 tablespoon butter, melted
  • 1 cup flour
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • butter
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Nutrients
  • Calories: 169.2
  • Calories from Fat: 61 g
  • Total Fat: 6.8 g
  • Saturated Fat: 3.2 g
  • Cholesterol: 134.8 mg
  • Sodium: 472.2 mg
  • Total Carbohydrate: 18.7 g
  • Dietary Fiber: 0.6 g
  • Sugars: 0.9 g
  • Protein: 7.7 g

Giant-Sized Popovers

I discovered this recipe in Lee Lee’s Recipe Box. The description to the recipe reads as follows: “These Giant-Size Popovers are…

  • 12/03/2007
(0 / 5)
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Ingredients
  • 2 cups cornmeal
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 eggs, beaten
  • 2 cups buttermilk
  • 1⁄4 cup bacon drippings
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Nutrients
  • Calories: 211.1
  • Calories from Fat: 83 g
  • Total Fat: 9.3 g
  • Saturated Fat: 3.4 g
  • Cholesterol: 61.5 mg
  • Sodium: 550.2 mg
  • Total Carbohydrate: 26.5 g
  • Dietary Fiber: 2.2 g
  • Sugars: 3.2 g
  • Protein: 6.1 g

Southern Bacon Fat Cornbread

I found this recipe in Lee Lee's Recipe Box. The description to the recipe reads: "True Southern Cornbread is generally made…

  • 12/03/2007
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Ingredients
  • 2 bunches asparagus, tough ends trimmed
  • 2 lemons, thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 4 teaspoons oregano, chopped fresh (or 1 teaspoon dried)
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon black pepper, freshly ground
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Nutrients
  • Calories: 125
  • Calories from Fat: 67 g
  • Total Fat: 7.5 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 0 mg
  • Sodium: 326.2 mg
  • Total Carbohydrate: 16 g
  • Dietary Fiber: 7.5 g
  • Sugars: 3.1 g
  • Protein: 6.5 g

Lemon Lover’s Asparagus

The Asparagus with the lemon makes a beautiful dish. I hope you will enjoy this recipe from Eating Well Magazine.

  • 12/02/2007
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Ingredients
  • 2 teaspoons extra virgin olive oil, divided
  • 1 lb green beans, trimmed
  • 1⁄2 cup water
  • 2 garlic cloves, minced
  • 1 1⁄2 cups cherry tomatoes, halved
  • 1 tablespoon balsamic vinegar
  • salt & pepper, freshly ground (to taste)
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Nutrients
  • Calories: 67.5
  • Calories from Fat: 22 g
  • Total Fat: 2.5 g
  • Saturated Fat: 0.4 g
  • Cholesterol: 0 mg
  • Sodium: 10.5 mg
  • Total Carbohydrate: 10.8 g
  • Dietary Fiber: 4.6 g
  • Sugars: 3.1 g
  • Protein: 2.7 g

Sautéed Green Beans and Cherry Tomatoes

Easy enough for everyday, delicious enough for company. I found this in Eating Well Magazine.

  • 29/01/2007
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Ingredients
  • 5 lbs red potatoes, cut into chunks
  • 1 tablespoon garlic, minced (to taste)
  • 3 chicken bouillon cubes
  • 1 (8 ounce) container sour cream
  • 1 (8 ounce) package cream cheese, softened
  • 1⁄2 cup butter
  • salt and pepper
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Nutrients
  • Calories: 460.8
  • Calories from Fat: 249 g
  • Total Fat: 27.7 g
  • Saturated Fat: 16.4 g
  • Cholesterol: 77.5 mg
  • Sodium: 625.8 mg
  • Total Carbohydrate: 47.8 g
  • Dietary Fiber: 4.8 g
  • Sugars: 5.9 g
  • Protein: 8.1 g

Crock Pot Mashed Potatoes

This is a delicious and simple recipe. The potatoes require 15 minutes pre-cooking on your cook top and only take 2-3…

  • 29/01/2007
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Ingredients
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon sesame oil
  • 1 garlic clove, sliced
  • 1⁄4 teaspoon chopped fresh thyme
  • 1 lb fresh green beans
  • 1 tablespoon grated fresh ginger
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Nutrients
  • Calories: 71.5
  • Calories from Fat: 48 g
  • Total Fat: 5.3 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 0 mg
  • Sodium: 392.4 mg
  • Total Carbohydrate: 5.8 g
  • Dietary Fiber: 2.6 g
  • Sugars: 1.1 g
  • Protein: 1.4 g

Ginger Roasted Green Beans

This simple recipe from Southern Living, August 2001.

  • 25/01/2007
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Ingredients
  • 4 garlic cloves, minced
  • 3 tablespoons olive oil
  • 2 lbs fresh green beans, trimmed
  • 1⁄2 cup chicken broth
  • 1 teaspoon sugar
  • 1 1⁄4 teaspoons salt
  • 1⁄4 teaspoon pepper
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Nutrients
  • Calories: 111.5
  • Calories from Fat: 64 g
  • Total Fat: 7.2 g
  • Saturated Fat: 1 g
  • Cholesterol: 0 mg
  • Sodium: 555.5 mg
  • Total Carbohydrate: 11.1 g
  • Dietary Fiber: 3.8 g
  • Sugars: 5.3 g
  • Protein: 3.1 g

Garlic Green Beans

This is a recipe from Southern Living, May 2001.

  • 25/01/2007
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Ingredients
  • 5 large russet potatoes
  • 1 teaspoon olive oil
  • 1⁄2 teaspoon paprika
  • 1⁄4 teaspoon salt
  • 1⁄8 teaspoon cayenne pepper
  • 2 tablespoons parmesan cheese, freshly grated
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Nutrients
  • Calories: 376.8
  • Calories from Fat: 20 g
  • Total Fat: 2.3 g
  • Saturated Fat: 0.7 g
  • Cholesterol: 2.2 mg
  • Sodium: 211.4 mg
  • Total Carbohydrate: 80.9 g
  • Dietary Fiber: 10.3 g
  • Sugars: 3.6 g
  • Protein: 10.3 g

Cheesy Potato Skins

Love potato skins but don't need all the fat and calories that go along with them? This version from EatingWell Magazine…

  • 22/01/2007
(0 / 5)
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Ingredients
  • 1 large sweet potato, peeled and cut into wedges
  • 2 teaspoons canola oil
  • 1⁄4 teaspoon salt
  • 1 pinch cayenne pepper
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Nutrients
  • Calories: 95.9
  • Calories from Fat: 40 g
  • Total Fat: 4.5 g
  • Saturated Fat: 0.3 g
  • Cholesterol: 0 mg
  • Sodium: 326.4 mg
  • Total Carbohydrate: 13.1 g
  • Dietary Fiber: 2 g
  • Sugars: 2.7 g
  • Protein: 1 g

Oven Sweet Potato Fries

Oven roasting sweet potatoes actually brings out the natural sweetness. Sweet Potatoes are naturally rich in potassium. I found this recipe…

  • 22/01/2007
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Ingredients
  • 3 tablespoons white wine vinegar
  • 2 tablespoons shallots, finely minced
  • 1 tablespoon Dijon mustard
  • 1⁄4 teaspoon salt
  • 1 teaspoon fresh ground pepper
  • 3 tablespoons extra virgin olive oil
  • 10 cups mixed salad greens
  • 1⁄2 lb cooked chicken breast, shredded (1 large breast half, *see Tip)
  • 2 eggs, hard-boiled, peeled and chopped (**see Tip)
  • 2 slices bacon, cooked and crumbled
  • 2 medium tomatoes, diced
  • 1 large cucumber, seeded and sliced
  • 1 avocado, diced
  • 1⁄2 cup blue cheese, crumbled (optional)
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Nutrients
  • Calories: 400
  • Calories from Fat: 268 g
  • Total Fat: 29.8 g
  • Saturated Fat: 6.2 g
  • Cholesterol: 161.1 mg
  • Sodium: 366.1 mg
  • Total Carbohydrate: 11.2 g
  • Dietary Fiber: 4.7 g
  • Sugars: 3.5 g
  • Protein: 23.7 g

The Eatingwell Cobb Salad

This salad from EatingWell Magazine is fairly close to the original from a restaurant in Hollywood, CA, however the blue cheese…

  • 22/01/2007
(0 / 5)
The Bev Rowe Recipe Book

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