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Ingredients
  • 1 cup yellow onion, diced
  • 1 1⁄2 cups converted rice
  • 3 1⁄2 cups water
  • 1 tablespoon unsalted butter
  • 2 teaspoons kosher salt
  • 1 bay leaf
  • 1/4 teaspoon cayenne
  • 1 minced zest of lemon
  • 1 juice of lemon
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Nutrients
  • Calories: 205.2
  • Calories from Fat: 21 g
  • Total Fat: 2.4 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 5.1 mg
  • Sodium: 586.7 mg
  • Total Carbohydrate: 41 g
  • Dietary Fiber: 1.5 g
  • Sugars: 1.5 g
  • Protein: 4.1 g

Lemon Rice Pilaf

We love this recipe as a side to most any meal. I hope you will enjoy it as much as we…

  • 13/05/2003
(0 / 5)
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Ingredients
  • 1/2 cup butter
  • 6 medium sweet potatoes, peeled and sliced
  • 2 cups white sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1/4 teaspoon salt
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Nutrients
  • Calories: 762.6
  • Calories from Fat: 209 g
  • Total Fat: 23.3 g
  • Saturated Fat: 14.8 g
  • Cholesterol: 61 mg
  • Sodium: 456.3 mg
  • Total Carbohydrate: 140 g
  • Dietary Fiber: 6.3 g
  • Sugars: 108.1 g
  • Protein: 3.4 g

Southern Traditional Candied Sweet Potatoes

This is a great Southern-Traditional recipe that is great served with ham, pork, chicken or even Holiday meals. Very simple to…

  • 24/04/2003
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Ingredients
  • 1 lb elbow macaroni
  • 1 lb smoked sausage, sliced and sautéed
  • 1⁄2 cup red pepper
  • 2 bell peppers, diced
  • 1 tablespoon garlic, pureed
  • 2 stalks celery, diced
  • 1⁄2 white onion, diced
  • 2 bay leaves
  • 1 tablespoon creole mustard
  • 1⁄4 cup white vinegar
  • 3⁄4 cup salad oil
  • 1⁄4 cup parsley
  • 1 tablespoon salt
  • 1 tablespoon white pepper
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon paprika
  • 1 tablespoon thyme
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Nutrients
  • Calories: 855.9
  • Calories from Fat: 475 g
  • Total Fat: 52.8 g
  • Saturated Fat: 12.7 g
  • Cholesterol: 51.6 mg
  • Sodium: 2349.6 mg
  • Total Carbohydrate: 66.8 g
  • Dietary Fiber: 5.2 g
  • Sugars: 4.2 g
  • Protein: 28.3 g

Cajun Pasta Salad

This pasta salad recipe comes from the Court of Two Sisters in New Orleans.

  • 17/04/2003
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Ingredients
  • 4 firm apples (such as Mutsu, McIntosh, or Granny Smith)
  • 4 tablespoons dark brown sugar
  • 4 tablespoons unsalted butter
  • 1 pinch ground cinnamon or 1 pinch ginger (optional)
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Nutrients
  • Calories: 225.7
  • Calories from Fat: 105 g
  • Total Fat: 11.8 g
  • Saturated Fat: 7.3 g
  • Cholesterol: 30.5 mg
  • Sodium: 8.3 mg
  • Total Carbohydrate: 32.5 g
  • Dietary Fiber: 3.3 g
  • Sugars: 27.6 g
  • Protein: 0.5 g

Sweet Apples in the Oven

A simple and homey dessert that is always satisfying as well as guilt-free. In Belgium, a baked apple is a traditional…

  • 17/04/2003
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Ingredients
  • 2 lbs red potatoes, left whole if small, halved or quartered if large
  • 8 cloves garlic, peeled
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon dried rosemary
  • salt, preferably the coarse variety
  • fresh ground pepper
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Nutrients
  • Calories: 153.5
  • Calories from Fat: 43 g
  • Total Fat: 4.8 g
  • Saturated Fat: 0.7 g
  • Cholesterol: 0 mg
  • Sodium: 28.3 mg
  • Total Carbohydrate: 25.7 g
  • Dietary Fiber: 2.9 g
  • Sugars: 2 g
  • Protein: 3.1 g

Roasted Rosemary Potatoes with Garlic

This Italian favorite pairs up especially well with the recipes I posted for Mediterranean Roasted Green Beans with Slivered Almonds and/or…

  • 16/04/2003
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Ingredients
  • 1 1⁄2 lbs tiny new potatoes, scrubbed and left whole
  • 1 tablespoon extra virgin olive oil
  • 1⁄2 teaspoon herbes de provence
  • 1⁄2 teaspoon coarse salt
  • 1⁄2 medium lemon, juice of
  • fresh ground black pepper, to taste
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Nutrients
  • Calories: 150.3
  • Calories from Fat: 32 g
  • Total Fat: 3.6 g
  • Saturated Fat: 0.5 g
  • Cholesterol: 0 mg
  • Sodium: 321.5 mg
  • Total Carbohydrate: 27.5 g
  • Dietary Fiber: 2.9 g
  • Sugars: 2.4 g
  • Protein: 3.2 g

New Potatoes with Herbes de Provence, Lemon…

Herbs de Provence is a specific combination generally consisting of rosemary, thyme, basil, savory, chervil, mint, marjoram, oregano, and sometimes lavender.…

  • 16/04/2003
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Ingredients
  • 4 large ripe tomatoes, cut in half horizontally, seeded (about 8 oz each)
  • 1/4 cup unseasoned breadcrumbs
  • 1/2 teaspoon dried oregano
  • fresh ground black pepper, to taste
  • coarse salt, to taste
  • 8 teaspoons extra virgin olive oil
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Nutrients
  • Calories: 139.4
  • Calories from Fat: 87 g
  • Total Fat: 9.7 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 0 mg
  • Sodium: 58.7 mg
  • Total Carbohydrate: 12.1 g
  • Dietary Fiber: 2.5 g
  • Sugars: 5.2 g
  • Protein: 2.5 g

Baked Tomatoes Sicilian Style

This recipe is an exercise in simplicity. Don't be dissuaded by the long cooking time, as these juicy Italian beauties only…

  • 16/04/2003
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Ingredients
  • 8 tablespoons unsalted butter, at room temperature
  • 2 teaspoons finely chopped minced garlic
  • 1 1⁄2 tablespoons finely minced fresh parsley or 1 1/2 tablespoons chervil
  • 1 teaspoon minced fresh thyme or 1 teaspoon tarragon
  • salt & freshly ground black pepper
  • 1 loaf French bread or 1 loaf Italian bread (or 2 smaller loaves)
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Nutrients
  • Calories: 517.1
  • Calories from Fat: 238 g
  • Total Fat: 26.5 g
  • Saturated Fat: 15.3 g
  • Cholesterol: 61.1 mg
  • Sodium: 694.8 mg
  • Total Carbohydrate: 59.5 g
  • Dietary Fiber: 3.5 g
  • Sugars: 0.3 g
  • Protein: 10.4 g

Belgian Style Herb Garlic Bread

This is a nice garlic loaf to serve with pasta or your next grilled steak.

  • 16/04/2003
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Ingredients
  • 4 slices bacon, cut crosswise into 1/2 inch-wide pieces
  • 1 medium onion, chopped
  • 1 green bell pepper, cut into 1/2 inch dice
  • 1 (10 ounce) package frozen baby lima beans
  • 1 (10 ounce) package frozen corn kernels
  • 1 cup water
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon black pepper
  • 1⁄2 cup heavy cream
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon chopped fresh parsley
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Nutrients
  • Calories: 257.1
  • Calories from Fat: 132 g
  • Total Fat: 14.8 g
  • Saturated Fat: 7 g
  • Cholesterol: 37.5 mg
  • Sodium: 356 mg
  • Total Carbohydrate: 26.1 g
  • Dietary Fiber: 4.5 g
  • Sugars: 1.3 g
  • Protein: 7.6 g

Baby Lima Beans and Corn in Chive…

I love a wonderful vegetable dish and this one looks to me like a real winner! From Gourmet.

  • 08/04/2003
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Ingredients
  • 1 1/2 cups heavy cream
  • 1 1/2 - 2 lbs Brussels sprouts, small
  • salt
  • 3 ounces thick slab bacon, sliced into 1/2 x 1/4 inch strips
  • freshly ground black pepper
  • 1 pinch of freshly grated nutmeg
  • 3 tablespoons grated gruyere cheese
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Nutrients
  • Calories: 487.2
  • Calories from Fat: 405 g
  • Total Fat: 45.1 g
  • Saturated Fat: 24.9 g
  • Cholesterol: 142.2 mg
  • Sodium: 263.5 mg
  • Total Carbohydrate: 14.8 g
  • Dietary Fiber: 4.4 g
  • Sugars: 3.1 g
  • Protein: 10.1 g

Gratin of Brussel Sprouts

Always look for the smallest Brussels Sprouts you can find. They should be no larger than the tip of your thumb,…

  • 08/04/2003
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Ingredients
  • 1 lb thin green beans, such as haricots verts, trimmed
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon salt
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon finely grated fresh lemon zest
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Nutrients
  • Calories: 43.7
  • Calories from Fat: 21 g
  • Total Fat: 2.3 g
  • Saturated Fat: 0.3 g
  • Cholesterol: 0 mg
  • Sodium: 101.5 mg
  • Total Carbohydrate: 5.5 g
  • Dietary Fiber: 2.6 g
  • Sugars: 1.1 g
  • Protein: 1.4 g

Green Beans with Lemon Oil

You will love the fresh lemony taste of these greens beans. Enjoy!

  • 07/04/2003
(0 / 5)
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Ingredients
  • 1⁄2 cup butter
  • 2 onions, finely chopped
  • 3 garlic cloves, chopped
  • 1 1⁄2 teaspoons dried oregano
  • 1 cup wild rice, rinsed
  • 7 cups water
  • 1 1⁄2 cups long-grain white rice
  • 3⁄4 cup chopped green onion
  • 3⁄4 cup chopped fresh basil
  • 1 1⁄2 lbs plum tomatoes, seeded, chopped (about 3 cups)
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Nutrients
  • Calories: 266.4
  • Calories from Fat: 87 g
  • Total Fat: 9.8 g
  • Saturated Fat: 6 g
  • Cholesterol: 24.4 mg
  • Sodium: 76.8 mg
  • Total Carbohydrate: 40.2 g
  • Dietary Fiber: 2.9 g
  • Sugars: 3.4 g
  • Protein: 5.5 g

White and Wild Rice Pilaf with Tomatoes…

This delicious recipe comes from Bon Appétit.

  • 07/04/2003
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Ingredients
  • 3 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 4 1⁄2 lbs yellow-fleshed potatoes, such as Yukon Gold
  • 1 teaspoon kosher salt
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Nutrients
  • Calories: 242.9
  • Calories from Fat: 47 g
  • Total Fat: 5.3 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 0 mg
  • Sodium: 306.3 mg
  • Total Carbohydrate: 45 g
  • Dietary Fiber: 5.6 g
  • Sugars: 2 g
  • Protein: 5.2 g

Garlic Roasted Potatoes

This is a wonderful recipe from Gourmet Magazine.

  • 07/04/2003
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Ingredients
  • 1 large eggplant, peeled and cut into 1 inch cubes
  • salt
  • 2 medium onions, chopped
  • 2 cups chopped fresh tomatoes (about 3 medium)
  • 1 large green bell pepper, cut into 1/2 inch squares
  • 1 large red bell peppers or 1 large yellow bell pepper, cut into 1/2 inch squares
  • 3 medium zucchini, sliced
  • 3 tablespoons olive oil
  • 3 tablespoons dried basil
  • 2 garlic cloves, crushed through a press
  • 1/2 teaspoon fresh ground pepper
  • 1 (6 ounce) can tomato paste
  • 1 (5 1/2 ounce) can pitted ripe olives, drained and chopped coarsely
  • 3 tablespoons chopped fresh basil
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Nutrients
  • Calories: 195.7
  • Calories from Fat: 94 g
  • Total Fat: 10.5 g
  • Saturated Fat: 1.5 g
  • Cholesterol: 0 mg
  • Sodium: 434 mg
  • Total Carbohydrate: 24.9 g
  • Dietary Fiber: 9 g
  • Sugars: 13.1 g
  • Protein: 5.4 g

Ratatouille

Make a whole meal out of the French Vegetarian Classic while it is warm or offer it chilled as a salad…

  • 04/04/2003
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Ingredients
  • 1 cup orange, peeled and sliced into rounds (2 oranges)
  • 1 cup fennel bulb, thinly sliced
  • 1⁄4 cup radish, thinly sliced
  • 1⁄4 cup oil-cured black olive, pitted and slivered
  • 1⁄4 cup parmesan cheese, shaved
  • 2 tablespoons fresh orange juice
  • 2 tablespoons white wine vinegar
  • 1 tablespoon shallot, minced
  • 1 tablespoon olive oil
  • 1 teaspoon sugar
  • 1 teaspoon fennel seed, toasted and crushed
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon fresh ground black pepper
  • 4 cups arugula, cleaned and torn into bite-sized pieces
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Nutrients
  • Calories: 111.8
  • Calories from Fat: 57 g
  • Total Fat: 6.4 g
  • Saturated Fat: 1.7 g
  • Cholesterol: 5.5 mg
  • Sodium: 468.4 mg
  • Total Carbohydrate: 11.2 g
  • Dietary Fiber: 2.7 g
  • Sugars: 6.5 g
  • Protein: 3.9 g

Citrus-Fennel Salad

From Cuisine at Home.

  • 03/04/2003
(0 / 5)
The Bev Rowe Recipe Book

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