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Ingredients
  • 1 1⁄2 cups uncooked long-grain white rice
  • 3 cups low sodium chicken broth
  • 2 tablespoons fresh lime juice
  • 2 tablespoons vegetable oil
  • 12 cloves garlic, minced
  • 3⁄4 teaspoon salt
  • 1⁄4 cup chopped fresh cilantro
  • 1⁄4 cup chopped fresh Italian parsley
  • 2 tablespoons chopped of fresh mint
  • 1 tablespoon chopped fresh marjoram
  • 1 1⁄2 teaspoons lime zest
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Nutrients
  • Calories: 240.2
  • Calories from Fat: 50 g
  • Total Fat: 5.6 g
  • Saturated Fat: 0.9 g
  • Cholesterol: 0 mg
  • Sodium: 332.4 mg
  • Total Carbohydrate: 41.2 g
  • Dietary Fiber: 1 g
  • Sugars: 0.4 g
  • Protein: 6.2 g

Toasted Garlic Rice with Herbs and Lime

This is a recipe I have not tried, but looks good enough to serve to company! From Bon Appétit.

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Ingredients
  • 1 1⁄2 cups water
  • 4 cups white bread flour
  • 2 tablespoons sugar
  • 2 teaspoons salt
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 1941.1
  • Calories from Fat: 47 g
  • Total Fat: 5.3 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 0 mg
  • Sodium: 4672.1 mg
  • Total Carbohydrate: 409.8 g
  • Dietary Fiber: 15.2 g
  • Sugars: 26.5 g
  • Protein: 54.7 g

Edible Picnic Basket

What a great way to have a picnic! You can eat the basket and not have to carry it back to…

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Ingredients
  • 1 cup rice
  • 2 1⁄2 cups boiling water
  • 1⁄2 cup butter
  • 1⁄4 cup onion, chopped
  • 1⁄4 cup sliced mushrooms, drained
  • 10 ounces frozen peas, thawed
  • 8 ounces canned water chestnuts, drained and diced
  • 3 tablespoons soy sauce
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Nutrients
  • Calories: 250.8
  • Calories from Fat: 106 g
  • Total Fat: 11.8 g
  • Saturated Fat: 7.4 g
  • Cholesterol: 30.5 mg
  • Sodium: 523.4 mg
  • Total Carbohydrate: 31.9 g
  • Dietary Fiber: 3 g
  • Sugars: 3.5 g
  • Protein: 4.8 g

Browned Rice with Peas

This recipe is so good you will want to save it for company, but don't! Your family deserves to be pampered!…

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Ingredients
  • 1/4 cup onion, chopped
  • 1 tablespoon butter
  • 3 eggs, separated
  • white sauce
  • 1 cup chopped spinach, cooked and drained
  • 1/2 cup parmesan cheese, grated
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk or 1 cup light cream
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
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Nutrients
  • Calories: 162
  • Calories from Fat: 108 g
  • Total Fat: 12.1 g
  • Saturated Fat: 6.8 g
  • Cholesterol: 121.3 mg
  • Sodium: 431.6 mg
  • Total Carbohydrate: 5.2 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.5 g
  • Protein: 8.2 g

Spinach Soufflé

Looking for a new way to serve spinach? Try this recipe!

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Ingredients
  • 1⁄3 cup onion, chopped
  • 2 tablespoons butter or 2 tablespoons margarine
  • 10 ounces frozen peas, cooked and drained
  • 1 teaspoon sugar
  • 3 ounces broiled canned mushrooms, sliced and drained
  • 1 dash thyme
  • 1⁄2 teaspoon salt
  • 1 dash pepper
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Nutrients
  • Calories: 122.4
  • Calories from Fat: 55 g
  • Total Fat: 6.2 g
  • Saturated Fat: 3.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 497.7 mg
  • Total Carbohydrate: 13.2 g
  • Dietary Fiber: 3.7 g
  • Sugars: 5.4 g
  • Protein: 4.7 g

Company Peas

How many ways can you fix peas? I don't know, but here is a simple, yet elegant and lovely way to…

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Ingredients
  • 2 lbs fresh asparagus
  • 6 ounces mushrooms, sliced
  • 2 tablespoons butter
  • 3 cups white sauce
  • 1 teaspoon chives or 1 teaspoon green onion top
  • 2 tablespoons pimentos, finely chopped
  • 3 hard-boiled eggs, sliced
  • breadcrumbs, buttered
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Nutrients
  • Calories: 220.5
  • Calories from Fat: 135 g
  • Total Fat: 15.1 g
  • Saturated Fat: 5.2 g
  • Cholesterol: 93.7 mg
  • Sodium: 379.3 mg
  • Total Carbohydrate: 14.1 g
  • Dietary Fiber: 2.9 g
  • Sugars: 6.9 g
  • Protein: 9.2 g

Asparagus and Mushrooms

From Virginia Hospitality.

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Ingredients
  • 20 ounces broccoli stems, thawed
  • 1⁄4 cup onion, grated
  • 10 1⁄2 ounces condensed cream of mushroom soup
  • 1 cup sour cream
  • 1⁄3 cup parmesan cheese
  • 1⁄4 cup herb seasoned bread crumbs
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Nutrients
  • Calories: 202.5
  • Calories from Fat: 118 g
  • Total Fat: 13.2 g
  • Saturated Fat: 6.8 g
  • Cholesterol: 21.8 mg
  • Sodium: 544.9 mg
  • Total Carbohydrate: 15.6 g
  • Dietary Fiber: 2.8 g
  • Sugars: 3 g
  • Protein: 7.6 g

Broccoli Pierre

Having company? This would make a wonderful addition to your table.

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Ingredients
  • 2 slices bacon
  • 6 ears white corn or 6 ears corn
  • 2 tablespoons sugar
  • 3 tablespoons flour
  • water
  • milk
  • salt and pepper
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Nutrients
  • Calories: 213.7
  • Calories from Fat: 60 g
  • Total Fat: 6.8 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 7.7 mg
  • Sodium: 114.8 mg
  • Total Carbohydrate: 36.5 g
  • Dietary Fiber: 3.8 g
  • Sugars: 10.7 g
  • Protein: 6.3 g

Creamed Corn

Using fresh corn is always preferable, but you can use corn, just past it's prime for this as well.

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Ingredients
  • 2 medium eggplants
  • salt
  • 1 cup flour
  • 1 cup olive oil
  • 1 tablespoon butter or 1 tablespoon margarine
  • 2 garlic cloves, minced
  • 2 (28 ounce) cans tomatoes, coarsely chopped
  • 1⁄2 teaspoon celery salt
  • 1 bay leaf
  • 1 teaspoon dried basil, crumbled
  • 1 teaspoon salt
  • 1 dash pepper
  • 1⁄2 teaspoon sugar
  • 1⁄2 cup dried breadcrumbs
  • 1⁄2 cup parmesan cheese, grated
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Nutrients
  • Calories: 433.2
  • Calories from Fat: 282 g
  • Total Fat: 31.4 g
  • Saturated Fat: 6 g
  • Cholesterol: 9.3 mg
  • Sodium: 459.6 mg
  • Total Carbohydrate: 33.3 g
  • Dietary Fiber: 7.8 g
  • Sugars: 9.3 g
  • Protein: 8.1 g

Italian Eggplant (Aubergine)

I am always looking for new ways to serve vegetables. They can get to be pretty boring if you aren't willing…

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Ingredients
  • 1 cup water
  • 1⁄2 cup sour cream
  • 1⁄4 cup bacon bits
  • 4 cups white bread flour
  • 2 tablespoons dry milk
  • 2 tablespoons sugar
  • 2 teaspoons salt
  • 1⁄4 cup potato flakes (instant)
  • 1⁄4 cup dried chives
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 2307.5
  • Calories from Fat: 301 g
  • Total Fat: 33.5 g
  • Saturated Fat: 18.4 g
  • Cholesterol: 65.5 mg
  • Sodium: 4800.8 mg
  • Total Carbohydrate: 430.7 g
  • Dietary Fiber: 16.2 g
  • Sugars: 33 g
  • Protein: 63.5 g

Baked Potato Bread

If you are a meat and potatoes kind of person, this is the bread for you! The velvety texture and rich…

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Ingredients
  • 1⁄4 cup ketchup
  • 1⁄4 cup fresh lime juice
  • 2 tablespoons honey
  • 2 tablespoons yellow onions, grated
  • 2 tablespoons vegetable oil
  • 2 tablespoons water
  • 1 teaspoon chipotle chili in adobo, minced (or to taste)
  • 1⁄4 teaspoon ground cumin
  • salt
  • 1 lb flank steak, trimmed
  • 1 teaspoon vegetable oil (for searing)
  • 1 (10 ounce) bag mixed romaine lettuce or (10 ounce) bag lettuce salad greens
  • 1 cup grape tomatoes, halved
  • 1 cup cheddar cheese, grated
  • 1 cup corn chips, coarsely crumbled
  • 1 (14 1/2 ounce) can black beans, drained, rinsed
  • 1⁄2 cup cilantro leaf
  • 1⁄4 cup scallion, sliced
  • sour cream
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Nutrients
  • Calories: 217.2
  • Calories from Fat: 99 g
  • Total Fat: 11 g
  • Saturated Fat: 4.4 g
  • Cholesterol: 42.7 mg
  • Sodium: 166.1 mg
  • Total Carbohydrate: 14.6 g
  • Dietary Fiber: 3.5 g
  • Sugars: 5.9 g
  • Protein: 15.8 g

Fajita Salad

This makes a beautiful layered Fajita Salad. Arrange the ingredients in a glass bowl - to show off the tiers. Very…

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Ingredients
  • 8 ounces dried egg noodles
  • 4 tablespoons unsalted butter
  • 2 teaspoons minced fresh rosemary
  • grated parmesan cheese
  • sea salt
  • ground black pepper
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Nutrients
  • Calories: 427.8
  • Calories from Fat: 139 g
  • Total Fat: 15.5 g
  • Saturated Fat: 8.3 g
  • Cholesterol: 78.4 mg
  • Sodium: 211.3 mg
  • Total Carbohydrate: 60.1 g
  • Dietary Fiber: 3.1 g
  • Sugars: 2.8 g
  • Protein: 11.8 g

Rosemary Buttered Noodles

Curly egg noodles are best for this dish, but you can also use pasta. Penne, gemelli, and rotini are good choices.…

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Ingredients
  • 1 (10 ounce) can condensed cream of mushroom soup
  • 1⁄2 cup milk
  • 1⁄2 teaspoon soy sauce
  • 1 pinch black pepper
  • 2 (18 ounce) packages frozen green beans, cooked and drained or (2 lb) cans green beans, drained
  • 1 (2 ounce) can French-fried onions
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Nutrients
  • Calories: 101.2
  • Calories from Fat: 34 g
  • Total Fat: 3.8 g
  • Saturated Fat: 1.2 g
  • Cholesterol: 2.9 mg
  • Sodium: 358.1 mg
  • Total Carbohydrate: 15.1 g
  • Dietary Fiber: 5.1 g
  • Sugars: 2.8 g
  • Protein: 4 g

Classic Green Bean Bake

Campbell's Soup home economists created this recipe in 1955, and it has been popular ever since. For many reasons it is…

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Ingredients
  • 1 lb boneless beef chuck roast, cut into 1/2 inch pieces
  • 1 (14 1/2 ounce) can beef broth
  • 1 (28 ounce) can whole tomato puree
  • 1 medium onion, chopped
  • 1⁄4 cup unsalted butter, melted
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon sugar
  • 2 cups fresh breadcrumbs
  • 1 lb sharp cheddar cheese, grated (4 cups)
  • 1 lb elbow macaroni
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Nutrients
  • Calories: 798.3
  • Calories from Fat: 348 g
  • Total Fat: 38.7 g
  • Saturated Fat: 20.6 g
  • Cholesterol: 114.4 mg
  • Sodium: 1034.1 mg
  • Total Carbohydrate: 74 g
  • Dietary Fiber: 5.1 g
  • Sugars: 9.1 g
  • Protein: 38.8 g

Macaroni and Beef

This I have not tried but certainly does look scrumptious! From Gourmet.

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Ingredients
  • 8 new potatoes, about 1 1/2 inches in diameter, scrubbed
  • 1⁄2 cup sea salt
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Nutrients
  • Calories: 261.8
  • Calories from Fat: 2 g
  • Total Fat: 0.3 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 13973.3 mg
  • Total Carbohydrate: 59.4 g
  • Dietary Fiber: 7.5 g
  • Sugars: 2.6 g
  • Protein: 6.9 g

Wrinkled Potatoes (Papas Arrugadas)

These rather dry little potatoes are served with almost every meal on the Canary Islands. They use a small potato with…

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