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Ingredients
  • 1 teaspoon salt
  • 1 teaspoon fresh ground black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1⁄2 teaspoon ground coriander
  • 8 meaty short rib of beef, 3 inch-long
  • 2 tablespoons olive oil
  • 1 1⁄2 cups chopped onions
  • 6 cloves garlic, minced
  • 1 (14 ounce) can low sodium chicken broth
  • 1 cup drained canned diced tomato
  • 1⁄4 cup fresh lime juice
  • 1 1⁄2 tablespoons chopped canned chipotle chiles
  • 3 large fresh anaheim chilies, stemmed,seeded,cut into 1/4 inch-thick rings (California)
  • chopped fresh cilantro
  • lime wedge
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Nutrients
  • Calories: 140.5
  • Calories from Fat: 70 g
  • Total Fat: 7.9 g
  • Saturated Fat: 1.2 g
  • Cholesterol: 0 mg
  • Sodium: 641.3 mg
  • Total Carbohydrate: 16.2 g
  • Dietary Fiber: 2.9 g
  • Sugars: 6.3 g
  • Protein: 4.5 g

Beef Short Ribs in Chipotle and Green…

Here's another recipe for our Chipotle Chili lovers! Enjoy! From Bon Appetit.

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Ingredients
  • 1 1⁄2 cups water
  • 2 tablespoons butter
  • 1⁄4 cup honey
  • 3 1⁄2 cups white bread flour
  • 1 cup whole wheat flour
  • 2 tablespoons dry milk
  • 2 teaspoons salt
  • 1⁄2 cup sunflower seeds
  • 1 1⁄4 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 148.1
  • Calories from Fat: 31 g
  • Total Fat: 3.5 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 3.8 mg
  • Sodium: 245.1 mg
  • Total Carbohydrate: 25.6 g
  • Dietary Fiber: 1.8 g
  • Sugars: 4 g
  • Protein: 4.2 g

Sun Nut Bread

This bread makes sunflower lovers sing! The sunflower seeds impart a lovely, subtle taste and a lovely chewy texture. Toasted, this…

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Ingredients
  • 1 1⁄2 cups water
  • 2 tablespoons butter
  • 4 tablespoons honey
  • 2 1⁄2 cups white bread flour
  • 1⁄2 cup whole wheat flour
  • 2 tablespoons dry milk
  • 2 teaspoons salt
  • 1⁄2 cup 7-grain rolled cereal
  • 1⁄4 cup wheat germ
  • 2 tablespoons oat bran
  • 2 tablespoons cracked wheat
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 2035.1
  • Calories from Fat: 323 g
  • Total Fat: 35.9 g
  • Saturated Fat: 18.6 g
  • Cholesterol: 76 mg
  • Sodium: 4940.2 mg
  • Total Carbohydrate: 382.8 g
  • Dietary Fiber: 22.8 g
  • Sugars: 76.2 g
  • Protein: 56.7 g

Multi-Grain and More Bread

This bread is called "Multi-Grain and More" because it is so packed with good-for-you stuff. All those grains give it a…

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Ingredients
  • 4 ounces bittersweet chocolate (not unsweetened) or 4 ounces semisweet chocolate, chopped
  • 3 tablespoons unsalted butter
  • 1 1⁄4 cups dark corn syrup
  • 3⁄4 cup sugar
  • 4 large eggs
  • 2 teaspoons vanilla extract
  • 3⁄4 teaspoon almond extract
  • 1 pinch salt
  • 3 cups sliced almonds, toasted
  • 1 cinnamon pastry crust, chilled (see recipe for Cinnamon Pastry Crust)
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Nutrients
  • Calories: 611.4
  • Calories from Fat: 285 g
  • Total Fat: 31.7 g
  • Saturated Fat: 6.7 g
  • Cholesterol: 117.2 mg
  • Sodium: 251.8 mg
  • Total Carbohydrate: 76 g
  • Dietary Fiber: 4.9 g
  • Sugars: 34.5 g
  • Protein: 11.9 g

Chocolate-Almond Pie

Looking for a fabulous dessert? Great suggestion for a dinner party! From Bon Appétit.

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Ingredients
  • 1 1⁄2 cups all-purpose flour
  • 1⁄3 cup walnuts or 1/3 cup slivered almonds, toasted
  • 2 tablespoons sugar
  • 1 teaspoon ground cinnamon
  • 1⁄2 teaspoon salt
  • 1⁄2 cup unsalted butter, chilled, cut into 1/2 inch pieces
  • 2 tablespoons vegetable shortening, chilled, cut into 1/2 inch pieces
  • 2 tablespoons ice water (or more) or 2 tablespoons dark Creme de Cacao, chilled (or more)
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Nutrients
  • Calories: 2080.9
  • Calories from Fat: 1304 g
  • Total Fat: 145 g
  • Saturated Fat: 68.4 g
  • Cholesterol: 244 mg
  • Sodium: 1180.9 mg
  • Total Carbohydrate: 175.5 g
  • Dietary Fiber: 8.9 g
  • Sugars: 26.8 g
  • Protein: 26.4 g

Cinnamon Pastry Crust

Note that this recipe calls for either walnuts or almonds and either water or creme de cacao. Use the the almonds…

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Ingredients
  • 3 cups shredded lettuce
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1⁄2 cup chopped sweet red pepper (and/or yellow sweet pepper)
  • 1⁄4 cup sliced green onion
  • 1 (8 ounce) carton sour cream
  • 2 finely chopped jalapeno peppers
  • 1 teaspoon shredded lime peel
  • 1 (8 ounce) jar chunky salsa
  • 1⁄2 medium avocado, peeled and coarsely chopped
  • 2⁄3 cup shredded cheddar cheese or 2/3 cup Monterey Jack cheese
  • 1⁄3 cup chopped pitted ripe olives
  • 1 tablespoon snipped fresh cilantro or 1 tablespoon parsley (optional)
  • 16 ounces homemade tortilla chips or 16 ounces store bought tortilla chips
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Nutrients
  • Calories: 118.1
  • Calories from Fat: 57 g
  • Total Fat: 6.4 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 5.8 mg
  • Sodium: 135 mg
  • Total Carbohydrate: 13.1 g
  • Dietary Fiber: 2.1 g
  • Sugars: 0.6 g
  • Protein: 3.1 g

Seven Layer Super Bowl Dip

With the Super Bowl coming up, we are all looking for the best party dip! Look no further, you have found…

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Ingredients
  • 12 chicken wings (about 2 pounds)
  • 2 tablespoons margarine or 2 tablespoons butter, melted
  • 2 -3 tablespoons bottled hot pepper sauce
  • 1 teaspoon paprika
  • salt (optional)
  • pepper (optional)
  • 1⁄2 cup sour cream
  • 1⁄2 cup mayonnaise or 1/2 cup salad dressing
  • 1⁄2 cup crumbled blue cheese
  • 1 clove garlic, minced
  • 1 tablespoon white wine vinegar or 1 tablespoon white vinegar
  • crumbled blue cheese (optional)
  • celery
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Nutrients
  • Calories: 205.4
  • Calories from Fat: 149 g
  • Total Fat: 16.6 g
  • Saturated Fat: 5.3 g
  • Cholesterol: 48.7 mg
  • Sodium: 273.3 mg
  • Total Carbohydrate: 3.1 g
  • Dietary Fiber: 0.1 g
  • Sugars: 0.7 g
  • Protein: 10.7 g

Party-Party Buffalo Wings

If you have the nerve, use the full 3 tablespoons of bottled hot pepper sauce. From BH&G

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Ingredients
  • 1 cup packed golden brown sugar
  • 1 tablespoon all-purpose flour, plus
  • 1⁄2 cup all-purpose flour
  • 2 1⁄2 lbs granny smith apples, peeled, quartered, cored, thinly sliced (about 5 large)
  • 1 cup frozen unsweetened raspberries (unthawed)
  • 1⁄2 cup old fashioned oats
  • 1 1⁄2 teaspoons ground cinnamon
  • 1⁄4 teaspoon salt
  • 6 tablespoons chilled unsalted butter, diced
  • vanilla ice cream or whipped cream
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Nutrients
  • Calories: 372.2
  • Calories from Fat: 112 g
  • Total Fat: 12.5 g
  • Saturated Fat: 7.5 g
  • Cholesterol: 30.5 mg
  • Sodium: 108 mg
  • Total Carbohydrate: 66.3 g
  • Dietary Fiber: 7.2 g
  • Sugars: 44.1 g
  • Protein: 3 g

Apple-Raspberry Crisp

A fall, or anytime favorite that's topped with vanilla ice cream or lightly sweetened whipped cream. From Bon Appétit.

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Ingredients
  • 1 (8 ounce) package cream cheese, softened
  • 4 ounces blue cheese, crumbled (1 cup)
  • 2 tablespoons butter, softened (no substitutes)
  • 1⁄4 cup sour cream
  • 1 clove garlic, mashed to a paste
  • 2 tablespoons heavy cream or 2 tablespoons whipping cream
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Nutrients
  • Calories: 813.2
  • Calories from Fat: 710 g
  • Total Fat: 78.9 g
  • Saturated Fat: 50 g
  • Cholesterol: 231 mg
  • Sodium: 1229.6 mg
  • Total Carbohydrate: 6.5 g
  • Dietary Fiber: 0 g
  • Sugars: 0.6 g
  • Protein: 22.1 g

Creamy Blue Cheese Dip

This easy cream cheese-sour cream dip is a great way to use your favorite blue cheese -- imported Gorgonzola, Danish, or…

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Ingredients
  • 3 lbs thin asparagus, cut into 5 inch spears
  • 1⁄2 cup mayonnaise
  • 1⁄4 cup sour cream
  • 2 tablespoons minced shallots
  • 2 tablespoons chopped fresh tarragon
  • 1 teaspoon fresh lemon juice
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon fresh ground pepper
  • 1 pinch ground red pepper
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Nutrients
  • Calories: 46.4
  • Calories from Fat: 24 g
  • Total Fat: 2.8 g
  • Saturated Fat: 0.7 g
  • Cholesterol: 2.8 mg
  • Sodium: 82.3 mg
  • Total Carbohydrate: 4.8 g
  • Dietary Fiber: 1.4 g
  • Sugars: 1.3 g
  • Protein: 1.9 g

Asparagus with Tarragon Dipping Sauce

Love Asparagus like I do? Try this appetizer recipe from Ladies Home Journal.

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Ingredients
  • 2 large onions
  • 1 cup all-purpose flour
  • 2 cups buttermilk
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1⁄2 teaspoon salt
  • peanut oil
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Nutrients
  • Calories: 205.5
  • Calories from Fat: 13 g
  • Total Fat: 1.5 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 513.7 mg
  • Total Carbohydrate: 40.1 g
  • Dietary Fiber: 2.1 g
  • Sugars: 12.3 g
  • Protein: 8.1 g

Buttermilk Batter-Fried Onion Rings

These are best served the moment they come out of the fryer. From Southern Living.

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Ingredients
  • 1 (16 ounce) container fresh strawberries, sliced
  • 2 tablespoons sugar
  • 1 cup butter, softened
  • 1 (8 ounce) package cream cheese, softened
  • 2 1⁄2 cups sugar
  • 6 large eggs
  • 3 cups sifted cake flour
  • 1⁄8 teaspoon salt
  • 1 1⁄2 teaspoons vanilla extract
  • 1 cup whipping cream
  • 3 tablespoons sugar
  • strawberry syrup (see recipe for Strawberry Orange Juice Sauce)
  • 1 whole fresh strawberries, garnish
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Nutrients
  • Calories: 7516.1
  • Calories from Fat: 3474 g
  • Total Fat: 386 g
  • Saturated Fat: 231.1 g
  • Cholesterol: 2332.6 mg
  • Sodium: 2793.4 mg
  • Total Carbohydrate: 935.5 g
  • Dietary Fiber: 16.4 g
  • Sugars: 589.6 g
  • Protein: 98.5 g

Cream Cheese Pound Cake with Strawberries and…

Use my recipe for Strawberry Sauce with this recipe. You won't be disappointed. It's a winner! From Southern Living.

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Ingredients
  • 1⁄2 lb fresh mozzarella cheese
  • 2 large tomatoes
  • 1⁄2 teaspoon salt, to taste
  • 3 tablespoons olive oil
  • fresh ground pepper
  • 1⁄2 cup fresh basil, shredded or chopped
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Nutrients
  • Calories: 185
  • Calories from Fat: 138 g
  • Total Fat: 15.3 g
  • Saturated Fat: 5.9 g
  • Cholesterol: 29.9 mg
  • Sodium: 434.1 mg
  • Total Carbohydrate: 3.4 g
  • Dietary Fiber: 0.9 g
  • Sugars: 2 g
  • Protein: 9 g

Fresh Mozzarella-Tomato-Basil Salad

Love this combination! Cook time is chill time. From Southern Living.

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Ingredients
  • 1 pint fresh strawberries or 1 pint frozen strawberries, thawed
  • 2 cups sugar
  • 1⁄4 teaspoon lemon juice
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Nutrients
  • Calories: 738.9
  • Calories from Fat : 4 g
  • Total Fat: 0.5 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 3.4 mg
  • Total Carbohydrate: 190 g
  • Dietary Fiber: 3.2 g
  • Sugars: 185.2 g
  • Protein: 1.1 g

Strawberry Syrup

This is a delicious and easy to make syrup. I use this to pour over pancakes and Belgian waffles, over ice…

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Ingredients
  • 1 (16 ounce) can apricot halves, drained
  • 1 3⁄4 cups all-purpose flour
  • 3⁄4 cup whole wheat flour
  • 1 1⁄4 cups sugar
  • 3 1⁄2 teaspoons baking powder
  • 1 teaspoon salt
  • 1⁄2 teaspoon pumpkin pie spice
  • 2 large beaten eggs
  • 1⁄2 cup milk
  • 3 tablespoons vegetable oil
  • 1 cup snipped dried apricot
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Nutrients
  • Calories: 181.4
  • Calories from Fat: 29 g
  • Total Fat: 3.3 g
  • Saturated Fat: 0.7 g
  • Cholesterol: 24.4 mg
  • Sodium: 213.1 mg
  • Total Carbohydrate: 36.1 g
  • Dietary Fiber: 1.9 g
  • Sugars: 21.6 g
  • Protein: 3.2 g

Double Apricot Bread

Bite into a piece of this winning bread and savor its luscious, tangy apricot flavor. From BH&G.

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