French

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Ingredients
  • 1 1/2 cups heavy cream
  • 1 1/2 - 2 lbs Brussels sprouts, small
  • salt
  • 3 ounces thick slab bacon, sliced into 1/2 x 1/4 inch strips
  • freshly ground black pepper
  • 1 pinch of freshly grated nutmeg
  • 3 tablespoons grated gruyere cheese
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Nutrients
  • Calories: 487.2
  • Calories from Fat: 405 g
  • Total Fat: 45.1 g
  • Saturated Fat: 24.9 g
  • Cholesterol: 142.2 mg
  • Sodium: 263.5 mg
  • Total Carbohydrate: 14.8 g
  • Dietary Fiber: 4.4 g
  • Sugars: 3.1 g
  • Protein: 10.1 g

Gratin of Brussel Sprouts

Always look for the smallest Brussels Sprouts you can find. They should be no larger than the tip of your thumb,…

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Ingredients
  • 2 1⁄3 cups sifted all-purpose flour (sifted, then measured)
  • 1 cup sweetened flaked coconut
  • 1 cup dry-roasted macadamia nuts
  • 3⁄4 cup chopped crystallized ginger
  • 3 1⁄2 teaspoons ground cinnamon
  • 2 1⁄2 teaspoons baking powder
  • 1 teaspoon salt
  • 1⁄2 teaspoon baking soda
  • 2 cups sugar
  • 1 cup vegetable oil
  • 4 large eggs
  • 2 teaspoons vanilla extract
  • 2 cups finely grated peeled carrots
  • 2 (8 ounce) cans crushed pineapple in juice, well drained
  • 3 (8 ounce) packages Philadelphia-brand cream cheese, room temperature
  • 3⁄4 cup unsalted butter, room temperature
  • 2 cups powdered sugar
  • 3⁄4 cup cream of coconut (Coco Lopez)
  • 1 teaspoon vanilla extract
  • 1⁄2 teaspoon coconut extract (scant)
  • 14 whole dry-roasted macadamia nuts
  • 1⁄4 cup chopped crystallized ginger
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Nutrients
  • Calories: 1458.9
  • Calories from Fat: 893 g
  • Total Fat: 99.3 g
  • Saturated Fat: 44.1 g
  • Cholesterol: 245.1 mg
  • Sodium: 838.1 mg
  • Total Carbohydrate: 133.2 g
  • Dietary Fiber: 5.4 g
  • Sugars: 97 g
  • Protein: 16.5 g

Tropical Carrot Cake with Coconut Cream Frosting

This cake can be prepared one day ahead. From Bon Appétit.

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Ingredients
  • 1 large eggplant, peeled and cut into 1 inch cubes
  • salt
  • 2 medium onions, chopped
  • 2 cups chopped fresh tomatoes (about 3 medium)
  • 1 large green bell pepper, cut into 1/2 inch squares
  • 1 large red bell peppers or 1 large yellow bell pepper, cut into 1/2 inch squares
  • 3 medium zucchini, sliced
  • 3 tablespoons olive oil
  • 3 tablespoons dried basil
  • 2 garlic cloves, crushed through a press
  • 1/2 teaspoon fresh ground pepper
  • 1 (6 ounce) can tomato paste
  • 1 (5 1/2 ounce) can pitted ripe olives, drained and chopped coarsely
  • 3 tablespoons chopped fresh basil
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Nutrients
  • Calories: 195.7
  • Calories from Fat: 94 g
  • Total Fat: 10.5 g
  • Saturated Fat: 1.5 g
  • Cholesterol: 0 mg
  • Sodium: 434 mg
  • Total Carbohydrate: 24.9 g
  • Dietary Fiber: 9 g
  • Sugars: 13.1 g
  • Protein: 5.4 g

Ratatouille

Make a whole meal out of the French Vegetarian Classic while it is warm or offer it chilled as a salad…

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Ingredients
  • 12 lamb rib chops or 12 lamb loin chops, cut 1 inch thick (about 3 pounds total)
  • 2 -3 teaspoons dried whole mixed peppercorns
  • 5 tablespoons coarse grain mustard
  • 4 teaspoons snipped fresh rosemary or 3/4 teaspoon dried rosemary, crushed
  • 2 cloves garlic, minced
  • 1⁄2 cup soft breadcrumbs
  • fresh rosemary (optional)
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Nutrients
  • Calories: 40.1
  • Calories from Fat: 4 g
  • Total Fat: 0.5 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 30.7 mg
  • Total Carbohydrate: 9.4 g
  • Dietary Fiber: 3.1 g
  • Sugars: 0.2 g
  • Protein: 1.6 g

Lamb Chops au Poivre

When you're in a hurry for a fancy feast, this entree definitely impresses. The secret lies in the mixed peppercorn blend…

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Ingredients
  • 1/4 cup onion, chopped
  • 1 tablespoon butter
  • 3 eggs, separated
  • white sauce
  • 1 cup chopped spinach, cooked and drained
  • 1/2 cup parmesan cheese, grated
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk or 1 cup light cream
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
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Nutrients
  • Calories: 162
  • Calories from Fat: 108 g
  • Total Fat: 12.1 g
  • Saturated Fat: 6.8 g
  • Cholesterol: 121.3 mg
  • Sodium: 431.6 mg
  • Total Carbohydrate: 5.2 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.5 g
  • Protein: 8.2 g

Spinach Soufflé

Looking for a new way to serve spinach? Try this recipe!

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Ingredients
  • 2 egg yolks
  • 1⁄3 cup cream
  • 1⁄2 teaspoon salt
  • 1 lemon, juiced
  • 1⁄4 cup butter
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Nutrients
  • Calories: 377.3
  • Calories from Fat: 355 g
  • Total Fat: 39.5 g
  • Saturated Fat: 23.7 g
  • Cholesterol: 271.2 mg
  • Sodium: 805.4 mg
  • Total Carbohydrate: 4.5 g
  • Dietary Fiber: 0.8 g
  • Sugars: 0.9 g
  • Protein: 3.9 g

Hollandaise Sauce

Try over Broccoli or a spinach soufflé.

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Ingredients
  • 4 ounces dried medium noodles
  • 2 1⁄2 cups chopped cooked chicken or 2 1/2 cups turkey
  • 1 (10 ounce) package frozen chopped broccoli, thawed
  • 1/2 cup sliced green onion
  • 1 (10 3/4 ounce) can condensed cream of mushroom soup
  • 1/2 cup skim milk
  • 1/2 cup shredded Swiss cheese (2 ounces)
  • 1 teaspoon dried basil, crushed
  • 1/8 teaspoon pepper
  • paprika
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Nutrients
  • Calories: 224.7
  • Calories from Fat: 89 g
  • Total Fat: 10 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 57.9 mg
  • Sodium: 414.6 mg
  • Total Carbohydrate: 12.8 g
  • Dietary Fiber: 1.9 g
  • Sugars: 1.8 g
  • Protein: 21 g

Broccoli and Chicken Casserole

Swiss cheese adds a rich flavor to the creamy sauce of this homestyle casserole. From BH&G

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Ingredients
  • 2 lbs fresh spinach or 20 ounces frozen spinach
  • 3 tablespoons butter
  • 3 tablespoons onions, grated
  • 1 lb mushroom, chopped
  • 3 tablespoons flour
  • 1 teaspoon salt (to taste)
  • 1⁄4 teaspoon white pepper
  • 1⁄4 teaspoon nutmeg
  • 2 cups light cream
  • 4 tablespoons Swiss cheese, grated
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Nutrients
  • Calories: 439
  • Calories from Fat: 315 g
  • Total Fat: 35.1 g
  • Saturated Fat: 21.3 g
  • Cholesterol: 108.3 mg
  • Sodium: 889.2 mg
  • Total Carbohydrate: 22.1 g
  • Dietary Fiber: 6.5 g
  • Sugars: 3.5 g
  • Protein: 15.9 g

Spinach and Mushroom Casserole

If your family is sitting on the fence about spinach, you will want to give this recipe a try! This casserole…

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Ingredients
  • 1 - 1 1⁄2 lb fresh asparagus
  • 2 hard-boiled eggs, chopped
  • 3⁄4 cup olive oil
  • 1⁄4 cup vinegar
  • 2 tablespoons Dijon mustard
  • 1 tablespoon chopped chives
  • 2 tablespoons shallots or 2 tablespoons spring onions, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh tarragon, chopped (1/2 tsp dried tarragon)
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Nutrients
  • Calories: 433
  • Calories from Fat: 392 g
  • Total Fat: 43.6 g
  • Saturated Fat: 6.5 g
  • Cholesterol: 106 mg
  • Sodium: 120.3 mg
  • Total Carbohydrate: 6.5 g
  • Dietary Fiber: 2.7 g
  • Sugars: 2.7 g
  • Protein: 6.2 g

Asparagus Vinaigrette

Fresh asparagus with a lovely vinaigrette.

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Ingredients
  • 2 cups French bread, cut into 1/4 inch cubes
  • 2 tablespoons unsalted butter
  • 1⁄2 teaspoon paprika
  • 1⁄4 teaspoon salt
  • 1⁄2 cup parmesan cheese, grated
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Nutrients
  • Calories: 561.8
  • Calories from Fat: 203 g
  • Total Fat: 22.6 g
  • Saturated Fat: 12.4 g
  • Cholesterol: 52.5 mg
  • Sodium: 1454.2 mg
  • Total Carbohydrate: 67.8 g
  • Dietary Fiber: 4 g
  • Sugars: 0.6 g
  • Protein: 21.1 g

Parmesan Croutons

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Ingredients
  • 2 eggs
  • 1 tablespoon milk or 1 tablespoon water
  • salt and pepper
  • 1 10-inch flour tortilla
  • 1⁄2 tablespoon butter
  • 1⁄3 cup Monterey Jack cheese, grated
  • 1⁄3 cup cooked ham, diced
  • 2 tablespoons red bell peppers, diced
  • 2 tablespoons scallions, diced
  • 1 tablespoon jalapeño, seeded, diced
  • salsa or avocado-tomato relish (optional)
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Nutrients
  • Calories: 706.1
  • Calories from Fat: 376 g
  • Total Fat: 41.8 g
  • Saturated Fat: 19.3 g
  • Cholesterol: 468.6 mg
  • Sodium: 875.5 mg
  • Total Carbohydrate: 39.9 g
  • Dietary Fiber: 3 g
  • Sugars: 3.2 g
  • Protein: 40.6 g

Tortilla Omelet Wrap

This omelet makes an exceptional hearty breakfast or lunch. Serve with salsa or avocados and tomatoes tossed with lime juice.

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Ingredients
  • 2 eggs
  • 1 tablespoon milk or 1 tablespoon water
  • 1 tablespoon chopped fresh chives (or other fresh herb)
  • salt and pepper
  • 1⁄2 tablespoon butter
  • 3 tablespoons Swiss cheese, grated
  • 2 tablespoons cheddar cheese, grated
  • 1 tablespoon parmesan cheese, grated
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Nutrients
  • Calories: 369.7
  • Calories from Fat: 258 g
  • Total Fat: 28.8 g
  • Saturated Fat: 15.3 g
  • Cholesterol: 430.7 mg
  • Sodium: 402 mg
  • Total Carbohydrate: 3 g
  • Dietary Fiber: 0.1 g
  • Sugars: 0.8 g
  • Protein: 24.1 g

Herb and Three Cheese Omelet

This recipe comes from Howard Helmer, the world's fastest omelet maker according to the Guinness Book. His current record is 427…

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Ingredients
  • 2 eggs
  • 1 tablespoon milk or 1 tablespoon water
  • salt and pepper
  • 1⁄2 tablespoon butter
  • 1⁄3 cup swiss cheese, grated
  • 1⁄3 cup sauteed spinach, drained
  • 1 tablespoon sour cream
  • 1 strip lemon peel
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Nutrients
  • Calories: 382.1
  • Calories from Fat: 269 g
  • Total Fat: 30 g
  • Saturated Fat: 15.8 g
  • Cholesterol: 482.2 mg
  • Sodium: 270.4 mg
  • Total Carbohydrate: 4.2 g
  • Dietary Fiber: 0.2 g
  • Sugars: 1.3 g
  • Protein: 23.4 g

French Omelet with Spinach & Swiss Cheese

This French omelet offers a smoother, tender texture. Simultaneously shaking the pan and stirring the eggs vigorously, you will notice that…

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Ingredients
  • 1/2 cup red bell pepper, chopped
  • 1/4 cup scallion, chopped
  • 1/4 cup Dijonnaise mustard
  • 2 tablespoons shallots, chopped
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • salt & pepper
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Nutrients
  • Calories: 175.9
  • Calories from Fat: 3 g
  • Total Fat: 0.3 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 14 mg
  • Total Carbohydrate: 46 g
  • Dietary Fiber: 2.5 g
  • Sugars: 38.6 g
  • Protein: 2.1 g

Remoulade

The perfect complement for your crab cakes or shrimp.

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Ingredients
  • 1⁄3 cup fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon sugar
  • 1 garlic clove, minced
  • 1⁄3 cup extra virgin olive oil
  • 1⁄3 cup chopped of fresh mint
  • 1⁄8 teaspoon salt, to taste
  • fresh ground pepper
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Nutrients
  • Calories: 950.5
  • Calories from Fat: 875 g
  • Total Fat: 97.3 g
  • Saturated Fat: 13.4 g
  • Cholesterol: 0 mg
  • Sodium: 630.5 mg
  • Total Carbohydrate: 18.9 g
  • Dietary Fiber: 3.8 g
  • Sugars: 8.5 g
  • Protein: 2.8 g

Lemon-Mint Vinaigrette

The sunny fresh flavors of tart lemon and cool mint combine to make a lively dressing that adds sparkle to salads…

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