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Italian
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Ingredients
2 lbs raw jumbo shrimp
1⁄3 cup olive oil
2 cloves garlic, crushed
fresh ground black pepper
2 limes, juice of
garlic butter
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Nutrients
Calories: 218.6
Calories from Fat 121 g:
Total Fat 13.5 g:
Saturated Fat 1.8 g:
Cholesterol 190.7 mg:
Sodium 857.2 mg:
Total Carbohydrate 2.9 g:
Dietary Fiber 0.1 g:
Sugars 0.3 g:
Protein 20.7 g:
Italian Grilled Shrimp Scampi
10/08/2001
(0 / 5)
View Ingredients
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Ingredients
2 tablespoons olive oil
1 cup onion, chopped
3 cloves garlic, minced
2 (14 1/2 ounce) cans Italian-style stewed tomatoes, undrained
3 cups reduced-sodium fat-free chicken broth
1 (15 ounce) can cannellini beans or (15 ounce) can great northern beans, undrained
1/4 cup fresh Italian parsley (chopped)
1 teaspoon dried basil leaves
1/4 teaspoon black pepper
4 ounces small shell pasta (uncooked)
parmesan cheese, freshly grated (optional)
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Nutrients
Calories: 168.1
Calories from Fat: 37 g
Total Fat: 4.2 g
Saturated Fat: 0.6 g
Cholesterol: 0 mg
Sodium: 415.7 mg
Total Carbohydrate: 27.9 g
Dietary Fiber: 4.9 g
Sugars: 6.3 g
Protein: 6.1 g
Pasta Fagioli
You are going to love this one! This soup is chocked full of flavor and you can have it on the…
05/08/2001
(0 / 5)
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