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Ingredients
  • 1/4 cup onion, chopped
  • 1 tablespoon butter
  • 3 eggs, separated
  • white sauce
  • 1 cup chopped spinach, cooked and drained
  • 1/2 cup parmesan cheese, grated
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk or 1 cup light cream
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
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Nutrients
  • Calories: 162
  • Calories from Fat: 108 g
  • Total Fat: 12.1 g
  • Saturated Fat: 6.8 g
  • Cholesterol: 121.3 mg
  • Sodium: 431.6 mg
  • Total Carbohydrate: 5.2 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.5 g
  • Protein: 8.2 g

Spinach Soufflé

Looking for a new way to serve spinach? Try this recipe!

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Ingredients
  • 2 egg yolks
  • 1⁄3 cup cream
  • 1⁄2 teaspoon salt
  • 1 lemon, juiced
  • 1⁄4 cup butter
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Nutrients
  • Calories: 377.3
  • Calories from Fat: 355 g
  • Total Fat: 39.5 g
  • Saturated Fat: 23.7 g
  • Cholesterol: 271.2 mg
  • Sodium: 805.4 mg
  • Total Carbohydrate: 4.5 g
  • Dietary Fiber: 0.8 g
  • Sugars: 0.9 g
  • Protein: 3.9 g

Hollandaise Sauce

Try over Broccoli or a spinach soufflé.

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Ingredients
  • 4 ounces dried medium noodles
  • 2 1⁄2 cups chopped cooked chicken or 2 1/2 cups turkey
  • 1 (10 ounce) package frozen chopped broccoli, thawed
  • 1/2 cup sliced green onion
  • 1 (10 3/4 ounce) can condensed cream of mushroom soup
  • 1/2 cup skim milk
  • 1/2 cup shredded Swiss cheese (2 ounces)
  • 1 teaspoon dried basil, crushed
  • 1/8 teaspoon pepper
  • paprika
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Nutrients
  • Calories: 224.7
  • Calories from Fat: 89 g
  • Total Fat: 10 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 57.9 mg
  • Sodium: 414.6 mg
  • Total Carbohydrate: 12.8 g
  • Dietary Fiber: 1.9 g
  • Sugars: 1.8 g
  • Protein: 21 g

Broccoli and Chicken Casserole

Swiss cheese adds a rich flavor to the creamy sauce of this homestyle casserole. From BH&G

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Ingredients
  • 2 lbs fresh spinach or 20 ounces frozen spinach
  • 3 tablespoons butter
  • 3 tablespoons onions, grated
  • 1 lb mushroom, chopped
  • 3 tablespoons flour
  • 1 teaspoon salt (to taste)
  • 1⁄4 teaspoon white pepper
  • 1⁄4 teaspoon nutmeg
  • 2 cups light cream
  • 4 tablespoons Swiss cheese, grated
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Nutrients
  • Calories: 439
  • Calories from Fat: 315 g
  • Total Fat: 35.1 g
  • Saturated Fat: 21.3 g
  • Cholesterol: 108.3 mg
  • Sodium: 889.2 mg
  • Total Carbohydrate: 22.1 g
  • Dietary Fiber: 6.5 g
  • Sugars: 3.5 g
  • Protein: 15.9 g

Spinach and Mushroom Casserole

If your family is sitting on the fence about spinach, you will want to give this recipe a try! This casserole…

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Ingredients
  • 20 ounces broccoli stems, thawed
  • 1⁄4 cup onion, grated
  • 10 1⁄2 ounces condensed cream of mushroom soup
  • 1 cup sour cream
  • 1⁄3 cup parmesan cheese
  • 1⁄4 cup herb seasoned bread crumbs
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Nutrients
  • Calories: 202.5
  • Calories from Fat: 118 g
  • Total Fat: 13.2 g
  • Saturated Fat: 6.8 g
  • Cholesterol: 21.8 mg
  • Sodium: 544.9 mg
  • Total Carbohydrate: 15.6 g
  • Dietary Fiber: 2.8 g
  • Sugars: 3 g
  • Protein: 7.6 g

Broccoli Pierre

Having company? This would make a wonderful addition to your table.

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Ingredients
  • 1 - 1 1⁄2 lb fresh asparagus
  • 2 hard-boiled eggs, chopped
  • 3⁄4 cup olive oil
  • 1⁄4 cup vinegar
  • 2 tablespoons Dijon mustard
  • 1 tablespoon chopped chives
  • 2 tablespoons shallots or 2 tablespoons spring onions, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh tarragon, chopped (1/2 tsp dried tarragon)
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Nutrients
  • Calories: 433
  • Calories from Fat: 392 g
  • Total Fat: 43.6 g
  • Saturated Fat: 6.5 g
  • Cholesterol: 106 mg
  • Sodium: 120.3 mg
  • Total Carbohydrate: 6.5 g
  • Dietary Fiber: 2.7 g
  • Sugars: 2.7 g
  • Protein: 6.2 g

Asparagus Vinaigrette

Fresh asparagus with a lovely vinaigrette.

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Ingredients
  • 2 medium eggplants
  • salt
  • 1 cup flour
  • 1 cup olive oil
  • 1 tablespoon butter or 1 tablespoon margarine
  • 2 garlic cloves, minced
  • 2 (28 ounce) cans tomatoes, coarsely chopped
  • 1⁄2 teaspoon celery salt
  • 1 bay leaf
  • 1 teaspoon dried basil, crumbled
  • 1 teaspoon salt
  • 1 dash pepper
  • 1⁄2 teaspoon sugar
  • 1⁄2 cup dried breadcrumbs
  • 1⁄2 cup parmesan cheese, grated
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Nutrients
  • Calories: 433.2
  • Calories from Fat: 282 g
  • Total Fat: 31.4 g
  • Saturated Fat: 6 g
  • Cholesterol: 9.3 mg
  • Sodium: 459.6 mg
  • Total Carbohydrate: 33.3 g
  • Dietary Fiber: 7.8 g
  • Sugars: 9.3 g
  • Protein: 8.1 g

Italian Eggplant (Aubergine)

I am always looking for new ways to serve vegetables. They can get to be pretty boring if you aren't willing…

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Ingredients
  • 1 1⁄4 cups water
  • 2 tablespoons butter
  • 3 tablespoons honey
  • 3 cups white bread flour
  • 1⁄2 teaspoon salt
  • 3⁄4 cup wheat bran (cereal bits)
  • 1 1⁄2 tablespoons oat bran
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 158.3
  • Calories from Fat: 22 g
  • Total Fat: 2.5 g
  • Saturated Fat: 1.3 g
  • Cholesterol: 5.1 mg
  • Sodium: 112.3 mg
  • Total Carbohydrate: 31.2 g
  • Dietary Fiber: 2.7 g
  • Sugars: 4.4 g
  • Protein: 4.2 g

Honey Bran English Muffins

Sightly sweet and nutty, these English muffins stick to your ribs with out being too heavy. From Electric Bread.

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Ingredients
  • 1⁄2 cup butter
  • 1⁄2 cup brown sugar
  • 1 cup west india molasses
  • 1⁄2 cup warm milk
  • 2 tablespoons ground ginger
  • 1 1⁄2 teaspoons cinnamon
  • 1 1⁄2 teaspoons mace
  • 1 1⁄2 teaspoons nutmeg
  • 2 -3 ounces brandy
  • 3 eggs
  • 3 cups flour
  • 1 teaspoon cream of tartar
  • 1 large orange, juiced and rind grated
  • 1 teaspoon baking soda
  • 1 cup raisins (optional)
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Nutrients
  • Calories: 701.3
  • Calories from Fat: 177 g
  • Total Fat: 19.8 g
  • Saturated Fat: 11.3 g
  • Cholesterol: 149.3 mg
  • Sodium: 394.4 mg
  • Total Carbohydrate: 114.8 g
  • Dietary Fiber: 3.2 g
  • Sugars: 52.3 g
  • Protein: 11 g

Kenmore Gingerbread

This recipe comes from the Kenmore House which was built in 1752 by Colonel Fielding Lewis for his bride, the only…

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Ingredients
  • 1 cup sour cream
  • 3 eggs, separated
  • 4 1⁄2 ounces vanilla pudding mix
  • 1⁄3 cup frozen lemonade concentrate, thawed
  • 1 1⁄4 cups milk
  • 1 9-inch pie shell, baked
  • 1⁄2 teaspoon vanilla
  • 1⁄4 teaspoon cream of tartar
  • 6 tablespoons sugar
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Nutrients
  • Calories: 2513.1
  • Calories from Fat: 1046 g
  • Total Fat: 116.3 g
  • Saturated Fat: 55.1 g
  • Cholesterol: 778.4 mg
  • Sodium: 2258 mg
  • Total Carbohydrate: 328.4 g
  • Dietary Fiber: 2.2 g
  • Sugars: 227.1 g
  • Protein: 42.4 g

Lemonade Meringue Pie

This Lemonade Pie has a meringue topping to make it a beautiful sight as well as a delightful ending to your…

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Ingredients
  • 1⁄4 cups vanilla wafers
  • 2 ounces butter, melted
  • 8 ounces cream cheese, softened
  • 1⁄2 cup sugar
  • 1 tablespoon lemon juice
  • 1⁄2 teaspoon vanilla
  • 1 dash salt
  • 2 eggs
  • 1 cup sour cream (room temperature)
  • 2 tablespoons sugar
  • 1⁄2 teaspoon vanilla
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Nutrients
  • Calories: 2270.5
  • Calories from Fat: 1608 g
  • Total Fat: 178.7 g
  • Saturated Fat: 102.6 g
  • Cholesterol: 863.4 mg
  • Sodium: 1617 mg
  • Total Carbohydrate: 143.4 g
  • Dietary Fiber: 0.1 g
  • Sugars: 141.6 g
  • Protein: 31.3 g

Cheesecake Pie

Try this pie as an alternative to cheesecake.

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Ingredients
  • 2 boneless skinless chicken breast halves, split
  • 2 eggs, beaten
  • 1⁄2 cup Italian seasoned breadcrumbs
  • 1 tablespoon olive oil
  • 1 (26 ounce) jar marinara sauce
  • 1⁄2 cup low sodium chicken broth
  • 1 cup mozzarella cheese, grated
  • 1⁄4 cup parmesan cheese, grated
  • cooked angel hair pasta
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Nutrients
  • Calories: 455
  • Calories from Fat: 184 g
  • Total Fat: 20.5 g
  • Saturated Fat: 7.1 g
  • Cholesterol: 167.7 mg
  • Sodium: 1594.4 mg
  • Total Carbohydrate: 34.6 g
  • Dietary Fiber: 1.6 g
  • Sugars: 19.5 g
  • Protein: 32.1 g

Chicken Parmesan

This classic Italian dish starts out with two breast halves split in half -four pieces. Once flattened, they easily make four…

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Ingredients
  • 1 cup sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon flour
  • 2 tablespoons cocoa
  • 1 pinch salt
  • 2 eggs
  • 3 tablespoons butter, melted
  • 2⁄3 cup milk
  • 2⁄3 cup shredded coconut
  • 1⁄2 cup pecans, chopped
  • 1 teaspoon vanilla
  • 1 9-inch pie shell, unbaked
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Nutrients
  • Calories: 2827.1
  • Calories from Fat: 1524 g
  • Total Fat: 169.4 g
  • Saturated Fat: 78.9 g
  • Cholesterol: 537.5 mg
  • Sodium: 1460.3 mg
  • Total Carbohydrate: 311.5 g
  • Dietary Fiber: 19.6 g
  • Sugars: 213 g
  • Protein: 35.7 g

German Chocolate Pie

Here is a simple and quick to make pie you can use as an alternative to German Chocolate Cake.

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Ingredients
  • 1 cup water
  • 1⁄2 cup sour cream
  • 1⁄4 cup bacon bits
  • 4 cups white bread flour
  • 2 tablespoons dry milk
  • 2 tablespoons sugar
  • 2 teaspoons salt
  • 1⁄4 cup potato flakes (instant)
  • 1⁄4 cup dried chives
  • 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
  • Calories: 2307.5
  • Calories from Fat: 301 g
  • Total Fat: 33.5 g
  • Saturated Fat: 18.4 g
  • Cholesterol: 65.5 mg
  • Sodium: 4800.8 mg
  • Total Carbohydrate: 430.7 g
  • Dietary Fiber: 16.2 g
  • Sugars: 33 g
  • Protein: 63.5 g

Baked Potato Bread

If you are a meat and potatoes kind of person, this is the bread for you! The velvety texture and rich…

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Ingredients
  • 2 cups French bread, cut into 1/4 inch cubes
  • 2 tablespoons unsalted butter
  • 1⁄2 teaspoon paprika
  • 1⁄4 teaspoon salt
  • 1⁄2 cup parmesan cheese, grated
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Nutrients
  • Calories: 561.8
  • Calories from Fat: 203 g
  • Total Fat: 22.6 g
  • Saturated Fat: 12.4 g
  • Cholesterol: 52.5 mg
  • Sodium: 1454.2 mg
  • Total Carbohydrate: 67.8 g
  • Dietary Fiber: 4 g
  • Sugars: 0.6 g
  • Protein: 21.1 g

Parmesan Croutons

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