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Ingredients
  • 1 cup butter
  • 1 cup light brown sugar, packed
  • 1 large egg yolk
  • 2 cups sifted flour
  • 1 teaspoon vanilla
  • 6 ounces milk chocolate
  • 1 cup nuts, chopped
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Nutrients
  • Calories: 86
  • Calories from Fat: 46 g
  • Total Fat: 5.2 g
  • Saturated Fat: 2.5 g
  • Cholesterol: 12.3 mg
  • Sodium: 41 mg
  • Total Carbohydrate: 9 g
  • Dietary Fiber: 0.4 g
  • Sugars: 5.1 g
  • Protein: 1.1 g

Toffee Bars

From the Virginia Hospitality Cookbook.

  • 02/03/2003
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Ingredients
  • 3 1⁄2 lbs green beans, trimmed halved diagonally
  • 3 tablespoons olive oil
  • 6 cloves garlic, minced
  • 1 cup pine nuts, toasted
  • 3⁄4 cup chopped fresh basil
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Nutrients
  • Calories: 149.7
  • Calories from Fat: 101 g
  • Total Fat: 11.2 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 0 mg
  • Sodium: 8.6 mg
  • Total Carbohydrate: 11.6 g
  • Dietary Fiber: 5.1 g
  • Sugars: 2.3 g
  • Protein: 4.1 g

Green Beans with Pine Nuts and Basil

This makes a scrumptious addition to any meal.

  • 01/03/2003
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Ingredients
  • 1 1⁄2 teaspoons onion powder
  • 1 1⁄2 teaspoons garlic powder
  • 1 1⁄4 teaspoons kosher salt
  • 3⁄4 teaspoon curry powder
  • 1⁄4 teaspoon cayenne pepper
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 3 cups pecan halves
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Nutrients
  • Calories: 805.4
  • Calories from Fat: 711 g
  • Total Fat: 79 g
  • Saturated Fat: 11 g
  • Cholesterol: 20.4 mg
  • Sodium: 971.9 mg
  • Total Carbohydrate: 27.6 g
  • Dietary Fiber: 9.9 g
  • Sugars: 16.2 g
  • Protein: 9.6 g

Candied Curried Pecans

Makes a delicious snack or to have out for guests. Also great as a gift idea around Holiday time. Can be…

  • 01/03/2003
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Ingredients
  • 1⁄4 lb angel hair pasta or 1/4 lb capellini
  • 3⁄4 teaspoon minced garlic
  • 2 tablespoons olive oil
  • 2 tablespoons pine nuts, toasted golden
  • 2 tablespoons fresh lemon juice
  • 1 1⁄2 teaspoons freshly grated lemons, zest of
  • 1⁄4 cup minced flat leaf parsley
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Nutrients
  • Calories: 395.1
  • Calories from Fat: 181 g
  • Total Fat: 20.2 g
  • Saturated Fat: 2.5 g
  • Cholesterol: 0 mg
  • Sodium: 7.9 mg
  • Total Carbohydrate: 45.8 g
  • Dietary Fiber: 2.6 g
  • Sugars: 1.8 g
  • Protein: 8.9 g

Angle Hair with Lemon and Pine Nuts

Very Light and very simple as a side.

  • 01/03/2003
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Ingredients
  • 3 slices bacon
  • 1 (16 ounce) package frozen sliced okra
  • 1 (14 1/2 ounce) can chopped tomatoes
  • 1 cup frozen onion, seasoning blend
  • 1 cup frozen corn kernels
  • 1⁄2 cup water
  • 1 teaspoon creole seasoning
  • 1⁄4 teaspoon pepper
  • hot cooked rice (optional)
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Nutrients
  • Calories: 175.1
  • Calories from Fat: 33 g
  • Total Fat: 3.7 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 4.1 mg
  • Sodium: 70 mg
  • Total Carbohydrate: 34.3 g
  • Dietary Fiber: 7.3 g
  • Sugars: 5.8 g
  • Protein: 6.9 g

Okra Creole

Okra Anyone? This wonderful recipe comes from Southern Living.

  • 01/03/2003
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Ingredients
  • 4 celery ribs, chopped fine
  • 2 teaspoons onions, minced
  • 3 tablespoons butter or 3 tablespoons margarine
  • 2 teaspoons dill (or to taste)
  • 1⁄2 teaspoon tarragon
  • 1 cup sour cream
  • 2 1⁄2 cups condensed mushroom soup
  • 1 teaspoon parsley
  • 2 teaspoons Dijon mustard
  • salt and pepper
  • 16 ounces frozen flounder fillets, thawed (or use fresh)
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Nutrients
  • Calories: 296.5
  • Calories from Fat: 188 g
  • Total Fat: 21 g
  • Saturated Fat: 10.3 g
  • Cholesterol: 68.4 mg
  • Sodium: 837.3 mg
  • Total Carbohydrate: 9.8 g
  • Dietary Fiber: 0.5 g
  • Sugars: 2.2 g
  • Protein: 17.5 g

Flounder Fillet in Herb Sauce

Very easy recipe with an, Oh so elegant taste!

  • 28/02/2003
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Ingredients
  • 2 eggs, beaten
  • 1⁄4 teaspoon dry mustard
  • 1 dash white pepper
  • 2 lbs backfin crab meat
  • 4 tablespoons pimientos, chopped
  • 2 1⁄4 cups mayonnaise
  • 1⁄2 cup parmesan cheese
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Nutrients
  • Calories: 403.9
  • Calories from Fat: 237 g
  • Total Fat: 26.4 g
  • Saturated Fat: 5 g
  • Cholesterol: 164.2 mg
  • Sodium: 916.9 mg
  • Total Carbohydrate: 16.5 g
  • Dietary Fiber: 0.1 g
  • Sugars: 4.6 g
  • Protein: 25.2 g

Virginia Crab Imperial

Serve with a fresh green tossed salad and crispy French baguette.

  • 28/02/2003
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Ingredients
  • 8 ounces crescent rolls
  • 4 slices processed cheese
  • 6 1⁄2 ounces canned crabmeat
  • 2 tablespoons mayonnaise
  • 1 tablespoon green pepper, finely chopped
  • 1⁄4 teaspoon salt
  • 1 cup sour cream
  • 1⁄2 teaspoon curry powder
  • 1 tablespoon butter
  • salt and pepper
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Nutrients
  • Calories: 460.5
  • Calories from Fat: 236 g
  • Total Fat: 26.3 g
  • Saturated Fat: 13.6 g
  • Cholesterol: 116.3 mg
  • Sodium: 1014.4 mg
  • Total Carbohydrate: 35.3 g
  • Dietary Fiber: 2.2 g
  • Sugars: 4.5 g
  • Protein: 20.5 g

Crabmeat Rolls

For a quick supper or lunch.

  • 28/02/2003
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Ingredients
  • 1 lb fish fillet, any type
  • salt and pepper
  • onion powder
  • 1/4 cup mayonnaise
  • paprika
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Nutrients
  • Calories: 176.3
  • Calories from Fat: 52 g
  • Total Fat: 5.9 g
  • Saturated Fat: 0.9 g
  • Cholesterol: 66.2 mg
  • Sodium: 192.8 mg
  • Total Carbohydrate: 3.5 g
  • Dietary Fiber: 0 g
  • Sugars: 0.9 g
  • Protein: 26 g

Easy Baked Fish

Simple fish supper.

  • 28/02/2003
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Ingredients
  • 1 cup raisins
  • 1 3⁄4 cups water
  • 1⁄3 cup brown sugar, packed
  • 1 1⁄4 tablespoons cornstarch
  • 1⁄4 teaspoon cinnamon
  • 1⁄4 teaspoon dry mustard
  • 1⁄4 teaspoon ground cloves
  • 1⁄4 teaspoon salt
  • 1 tablespoon butter
  • 1 tablespoon vinegar
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Nutrients
  • Calories: 429.7
  • Calories from Fat: 56 g
  • Total Fat: 6.3 g
  • Saturated Fat: 3.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 359.4 mg
  • Total Carbohydrate: 98.2 g
  • Dietary Fiber: 3 g
  • Sugars: 78.2 g
  • Protein: 2.4 g

Raisin Sauce for Ham

Wonderful sauce to serve with your baked ham.

  • 28/02/2003
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Ingredients
  • 2 1⁄2 - 3 lbs whole fish, with or without head
  • 2 -3 slices lemons
  • 2 -3 slices onions
  • 2 -3 slices celery
  • salt and pepper
  • onion salt
  • 4 tablespoons lemon juice
  • bacon, strips
  • 2 -3 tablespoons butter
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Nutrients
  • Calories: 115.3
  • Calories from Fat: 103 g
  • Total Fat: 11.5 g
  • Saturated Fat: 7.3 g
  • Cholesterol: 30.5 mg
  • Sodium: 82.5 mg
  • Total Carbohydrate: 4.1 g
  • Dietary Fiber: 0.3 g
  • Sugars: 1.3 g
  • Protein: 0.4 g

Baked Whole Fish

Top baked fish with butter, lemon juice and perhaps sliced almonds.

  • 28/02/2003
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Ingredients
  • 1 lb crabmeat
  • 1 1⁄2 cups milk, scalded
  • 1 cup soft breadcrumbs
  • 1 cup cheddar cheese, grated
  • 1⁄4 cup butter, melted
  • 1 tablespoon onion, grated
  • 2 tablespoons green peppers, chopped
  • 1⁄2 cup pimiento, chopped
  • 1 1⁄2 teaspoons salt
  • 3 eggs, beaten
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Nutrients
  • Calories: 308
  • Calories from Fat: 174 g
  • Total Fat: 19.4 g
  • Saturated Fat: 11.1 g
  • Cholesterol: 186.1 mg
  • Sodium: 1502.8 mg
  • Total Carbohydrate: 8.2 g
  • Dietary Fiber: 0.6 g
  • Sugars: 1.2 g
  • Protein: 24.5 g

Company Crab Casserole

Very tasty dish!

  • 28/02/2003
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Ingredients
  • 2 tablespoons salad oil
  • 1 onion, chopped
  • 2 whole scallions, chopped
  • 1⁄2 green pepper, chopped
  • 2 cloves garlic, minced
  • 3 stalks celery, with leaves chopped
  • 1 lb canned tomato
  • 8 ounces tomato sauce
  • 1 1⁄2 cups water
  • 1 tablespoon salt
  • 1 1⁄4 teaspoons pepper
  • 1⁄4 - 1⁄2 teaspoon chili powder
  • 1 tablespoon sugar
  • 1 tablespoon Worcestershire sauce
  • 10 ounces frozen okra or 1 lb fresh okra, sliced
  • 1 lb shrimp, uncooked
  • 2 teaspoons gumbo file
  • 1 cup rice, uncooked
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Nutrients
  • Calories: 446.8
  • Calories from Fat: 80 g
  • Total Fat: 8.9 g
  • Saturated Fat: 1.5 g
  • Cholesterol: 220.9 mg
  • Sodium: 2517.4 mg
  • Total Carbohydrate: 61.9 g
  • Dietary Fiber: 5.7 g
  • Sugars: 13.3 g
  • Protein: 30.7 g

Cajun Gumbo

Best when prepared the day ahead.

  • 27/02/2003
(0 / 5)
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Ingredients
  • 36 fresh mushrooms
  • 1/2 lb fresh crabmeat
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon pimiento, chopped
  • 1 teaspoon capers, chopped
  • 1/4 teaspoon dry mustard
  • 1/2 cup mayonnaise
  • parmesan cheese
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Nutrients
  • Calories: 22.3
  • Calories from Fat: 10 g
  • Total Fat: 1.2 g
  • Saturated Fat: 0.2 g
  • Cholesterol: 4.6 mg
  • Sodium: 45.1 mg
  • Total Carbohydrate: 1.4 g
  • Dietary Fiber: 0.2 g
  • Sugars: 0.5 g
  • Protein: 1.7 g

Stuffed Mushrooms with Crab

Delicious appetizer to serve at your next party!

  • 27/02/2003
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Ingredients
  • 1 lb ground beef
  • 1 onion, chopped
  • 1 tablespoon chili powder
  • 16 ounces canned kidney beans
  • 16 ounces canned tomatoes
  • 1 quart water
  • 1 cup small macaroni noodles, cooked
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Nutrients
  • Calories: 188.9
  • Calories from Fat: 66 g
  • Total Fat: 7.4 g
  • Saturated Fat: 2.8 g
  • Cholesterol: 30.8 mg
  • Sodium: 246.1 mg
  • Total Carbohydrate: 17.7 g
  • Dietary Fiber: 3.7 g
  • Sugars: 2.7 g
  • Protein: 12.8 g

Chili Soup

A simple and easy to prepare soup that can be made the day ahead.

  • 27/02/2003
(0 / 5)
The Bev Rowe Recipe Book

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