The Americas

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Ingredients

vegetable oil cooking spray
6 tablespoons unsalted butter (3/4 stick)
1⁄2 cup golden brown sugar (Packed)
1⁄4 cup water
1 tablespoon chili powder
1 1⁄2 teaspoons salt
1 teaspoon ground cumin
1 teaspoon dried oregano
1⁄2 teaspoon ground black pepper
1⁄4 teaspoon cayenne pepper
2 cups walnut halves
2 cups pecan halves
2 cups whole almonds

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Nutrients

Calories: 911.1
Calories from Fat: 760 g
Total Fat: 84.5 g
Saturated Fat: 13.6 g
Cholesterol: 30.5 mg
Sodium: 610.4 mg
Total Carbohydrate: 33.2 g
Dietary Fiber: 12.2 g
Sugars: 16 g
Protein: 19.5 g

Sweet and Spicy Nuts

This recipe was sent to me by my #2 son. He says they are so good that it would be a…

21/06/2004

(5 / 5)

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Ingredients

3 -4 ears fresh white corn or 3 -4 ears corn
4 slices bacon, cut up
1⁄2 - 1 cup half-and-half or 1/2-1 cup milk
1⁄2 cup Vidalia onion, chopped (optional)
salt and pepper, to taste

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Nutrients

Calories: 201.2
Calories from Fat: 130 g
Total Fat: 14.5 g
Saturated Fat: 5.7 g
Cholesterol: 26.6 mg
Sodium: 211.3 mg
Total Carbohydrate: 14.3 g
Dietary Fiber: 1.8 g
Sugars: 2.2 g
Protein: 5.7 g

Bev’s Fried Corn

For a real treat, when you tire of the corn ON the cob this summer, give my version of Fried Corn…

27/05/2004

(0 / 5)

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Ingredients

1 (8 ounce) package cream cheese, softened
1 cup cucumber, finely shredded and well drained
1⁄2 cup shredded Swiss cheese
1⁄2 teaspoon dill weed
1⁄2 teaspoon lemon juice
1⁄4 teaspoon minced garlic
1⁄4 teaspoon salt

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Nutrients

Calories: 84.5
Calories from Fat: 70 g
Total Fat: 7.8 g
Saturated Fat: 5 g
Cholesterol: 24.9 mg
Sodium: 113.2 mg
Total Carbohydrate: 1.1 g
Dietary Fiber: 0.1 g
Sugars: 0.2 g
Protein: 2.7 g

Cucumber and Herb Dip

Here's an easy dip that is sure to please. From B. Smith

21/05/2004

(0 / 5)

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Ingredients

12 bags single serving tea (caffeinated or decaf)
2 quarts boiling water
10 sprigs mint
1 cup sugar (or to taste)
2 lemons, sliced

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Nutrients

Calories: 101
Calories from Fat: 0 g
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 7.7 mg
Total Carbohydrate: 26.4 g
Dietary Fiber: 0.4 g
Sugars: 25.3 g
Protein: 0.2 g

Iced Sweet Mint Tea

If you enjoy having a soothing, refreshing glass of iced tea in the summertime, I hope you will try my version…

18/05/2004

(0 / 5)

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Ingredients

1 lb catfish fillet, cut into 4 portions
1 cup milk
1⁄4 cup tangy tartar sauce (recipe follows)
1⁄2 cup yellow cornmeal
1⁄2 cup chopped fresh parsley
1 garlic clove, minced
1⁄2 - 1 teaspoon cayenne pepper
1⁄4 teaspoon salt
cooking spray
1 lemon, cut into wedges

1⁄4 cup mayonnaise
1⁄4 cup plain yogurt
1 tablespoon lemon juice
1 teaspoon capers, finely chopped
1 teaspoon sweet pickle relish
1⁄2 teaspoon lemon, zest of, freshly grated
1⁄2 teaspoon Dijon mustard
1 garlic clove, minced

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Nutrients

Calories: 328
Calories from Fat: 153 g
Total Fat: 17 g
Saturated Fat: 4.5 g
Cholesterol: 67.6 mg
Sodium: 395.7 mg
Total Carbohydrate: 23.6 g
Dietary Fiber: 2.8 g
Sugars: 2.2 g
Protein: 22.2 g

Spicy Cornmeal-Crusted Catfish

Serve this fish with tartar sauce as a main dish or also delicious served as a sandwich. Easy preparation. Prep time…

30/03/2004

(0 / 5)

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Ingredients

1 lb shrimp, peeled and deveined (30-40 per pound)

3 tablespoons lemon juice
3 tablespoons dry white wine
2 teaspoons extra virgin olive oil
3 cloves garlic, minced

1 teaspoon extra virgin olive oil
1 bay leaf
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon salt, to taste
2 tablespoons chopped fresh parsley

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Nutrients

Calories: 166.4
Calories from Fat: 48 g
Total Fat: 5.4 g
Saturated Fat: 0.8 g
Cholesterol: 172.8 mg
Sodium: 315.8 mg
Total Carbohydrate: 3.2 g
Dietary Fiber: 0.2 g
Sugars: 0.4 g
Protein: 23.4 g

Sizzled Citrus Shrimp

Serve this as a main dish or present as an appetizer. From the Spring 2004 edition of Eating Well Magazine, who…

29/03/2004

(0 / 5)

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Ingredients

5 large carrots, cut diagonally into 1/2 inch slices (or use baby carrots)
4 medium white potatoes, cut into bite-sized chunks
1 medium vidalia onion, cut into eighths
2 cloves garlic, diced
6 tablespoons butter, melted
salt & pepper

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Nutrients

Calories: 321.2
Calories from Fat: 158 g
Total Fat: 17.7 g
Saturated Fat: 11 g
Cholesterol: 45.8 mg
Sodium: 541.9 mg
Total Carbohydrate: 39.1 g
Dietary Fiber: 5.7 g
Sugars: 6.6 g
Protein: 4 g

Carrots & Potatoes Roasted with Onion and…

19/03/2004

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Ingredients

2 (20 ounce) cans cherry pie filling
1 (15 ounce) can pitted dark cherries in heavy syrup, drained
1⁄4 cup all-purpose flour, divided
1⁄2 teaspoon almond extract
5 slices white bread
1 1⁄4 cups sugar
1⁄2 cup butter or 1/2 cup margarine, melted
1 large egg
1 1⁄2 teaspoons grated fresh lemon rind

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Nutrients

Calories: 991.4
Calories from Fat: 232 g
Total Fat: 25.8 g
Saturated Fat: 15.3 g
Cholesterol: 113.9 mg
Sodium: 448.2 mg
Total Carbohydrate: 186.3 g
Dietary Fiber: 5.4 g
Sugars: 83.8 g
Protein: 6.8 g

Cherry Cobbler – Too Easy and Delicious…

If you love cherry cobbler and don't necessarily have the time to prepare it, look no further! This recipe from Southern…

17/03/2004

(0 / 5)

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Ingredients

1 tablespoon olive oil
4 boneless skinless chicken breasts
8 asparagus spears
4 slices mozzarella cheese

2 tablespoons olive oil
2 cups sliced fresh mushrooms
3 cups madeira wine
2 cups beef stock
1 tablespoon butter
ground black pepper

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Nutrients

Calories: 1011.6
Calories from Fat: 413 g
Total Fat: 45.9 g
Saturated Fat: 15.7 g
Cholesterol: 212 mg
Sodium: 1609.7 mg
Total Carbohydrate: 15.7 g
Dietary Fiber: 1.9 g
Sugars: 5.6 g
Protein: 69.6 g

Chicken Madeira

Tried and True

25/12/2003

(0 / 5)

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Ingredients

1 turkey giblets, and neck from 1 turkey
4 cups water
1⁄2 cup butter or 1/2 cup margarine
1 small onion, chopped
1 celery rib, chopped
1 carrot, chopped
1⁄4 cup all-purpose flour
2 egg yolks
1⁄2 cup half-and-half
1⁄2 teaspoon salt
1⁄2 teaspoon pepper
1⁄2 teaspoon poultry seasoning
fresh parsley sprig, garnish

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Nutrients

Calories: 317.1
Calories from Fat: 260 g
Total Fat: 29 g
Saturated Fat: 17.6 g
Cholesterol: 173.8 mg
Sodium: 495.9 mg
Total Carbohydrate: 11.4 g
Dietary Fiber: 1.1 g
Sugars: 1.8 g
Protein: 4.1 g

Perfect Giblet Gravy

You will want to drizzle this luscious gravy on everything on your plate! How can you go wrong with Southern Living?

19/11/2003

(0 / 5)

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Ingredients

1⁄2 cup country-style dijon mustard
4 1⁄2 tablespoons pure maple syrup
3 1⁄2 tablespoons water
2 tablespoons prepared horseradish
6 (8 ounce) salmon fillets
1 1⁄2 tablespoons packed golden brown sugar
1 1⁄2 tablespoons chopped fresh thyme

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Nutrients

Calories: 329.2
Calories from Fat: 76 g
Total Fat: 8.5 g
Saturated Fat: 1.3 g
Cholesterol: 116.7 mg
Sodium: 402.3 mg
Total Carbohydrate: 15.8 g
Dietary Fiber: 0.9 g
Sugars: 13.2 g
Protein: 45.7 g

Salmon with Maple-Thyme Glaze

This is quite an elegant entree, easy enough for any night, but could easily be served to guests. From Bon Appetit.

15/11/2003

(0 / 5)

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Ingredients

4 cups unsifted flour
1 teaspoon baking powder
2⁄3 cup shortening
1⁄2 teaspoon salt
2 1⁄2 cups granulated sugar
1 teaspoon cinnamon
2 eggs, prebeaten
1 1⁄2 cups buttermilk
1 teaspoon baking soda
1 cup brown sugar
1⁄2 cup coconut

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Nutrients

Calories: 2126.6
Calories from Fat: 545 g
Total Fat: 60.6 g
Saturated Fat: 21.5 g
Cholesterol: 128.9 mg
Sodium: 1135 mg
Total Carbohydrate: 376.3 g
Dietary Fiber: 7.3 g
Sugars: 245 g
Protein: 26.6 g

Pennsylvania Dutch Coffee Crumb Cake

This delicious recipe comes from the Bechtel Victorian Mansion Bed & Breakfast Inn, in East Berlin, PA

03/11/2003

(0 / 5)

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Ingredients

8 chicken drumsticks or 8 chicken thighs (about 2 pounds total)
1⁄4 cup finely chopped green onion
1⁄4 cup honey
1⁄4 teaspoon garlic powder
1 dash ground red pepper

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Nutrients

Calories: 302.4
Calories from Fat: 114 g
Total Fat: 12.7 g
Saturated Fat: 3.5 g
Cholesterol: 118.3 mg
Sodium: 123.1 mg
Total Carbohydrate: 18.1 g
Dietary Fiber: 0.2 g
Sugars: 17.6 g
Protein: 28.4 g

Honeyed Chicken

This is a very simply recipe that requires very little effort. I found it in Better Homes and Gardens.

01/10/2003

(0 / 5)

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Ingredients

1 egg
1 cup light brown sugar, packed
1 teaspoon vanilla flavoring
1⁄2 cup sifted flour
1⁄4 teaspoon salt
1⁄4 teaspoon baking soda
1 cup chopped nuts

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Nutrients

Calories: 122.1
Carbohydrates: 18.6 g
Cholesterol: 0.7 g
Fat: 4.8 g
Fiber: 0.9 g
Protein: 2.3 g
Saturated Fat: 0.7 g
Serving Size: 476 g
Sodium: 123.1 mg
Sugar: 13.7 g
Calories from Fat: 42 g

Brown Sugar Chews

This recipe was submitted by Jellyqueen on Recipezaar Aug 29 2003. Jellyqueen's description: “These squares will be crispy on the outside,…

29/08/2003

(0 / 5)

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Ingredients

3 teaspoons sugar, for coating the tube or bundt pan
1 cup oil
2 cups sugar
2 large eggs
1⁄2 teaspoon vanilla
3 cups flour
1 teaspoon baking soda
1 teaspoon salt
1⁄2 teaspoon cinnamon
1⁄2 teaspoon nutmeg
3 cups chopped tart apples (Rome, York or McIntosh)
1⁄2 cup chopped nuts

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Nutrients

Calories: 353.3
Calories from Fat: 150 g
Total Fat: 16.8 g
Saturated Fat: 2.3 g
Cholesterol: 26.4 mg
Sodium: 262.1 mg
Total Carbohydrate: 48.1 g
Dietary Fiber: 1.6 g
Sugars: 28.6 g
Protein: 4 g

Shenandoah Valley Apple Cake

Virginia is apple country! When the apples are in season this fall, you must try this sensational recipe! Hope you enjoy…

29/08/2003

(0 / 5)

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