The Americas

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Ingredients
  • 1⁄4 cup prepared horseradish
  • 1 (12 ounce) jar peach-pineapple jam
  • 1 (12 ounce) jar apple jelly
  • 2 tablespoons dry mustard
  • 1 tablespoon white pepper
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Nutrients
  • Calories: 802.6
  • Calories from Fat: 26 g
  • Total Fat: 2.9 g
  • Saturated Fat: 0.2 g
  • Cholesterol: 0 mg
  • Sodium: 160.4 mg
  • Total Carbohydrate: 196.8 g
  • Dietary Fiber: 5.7 g
  • Sugars: 138.3 g
  • Protein: 3.5 g

Jezebel Jam

Try on my recipe for Baked Potato Bread.

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Ingredients
  • 1⁄4 cup ketchup
  • 1⁄4 cup fresh lime juice
  • 2 tablespoons honey
  • 2 tablespoons yellow onions, grated
  • 2 tablespoons vegetable oil
  • 2 tablespoons water
  • 1 teaspoon chipotle chili in adobo, minced (or to taste)
  • 1⁄4 teaspoon ground cumin
  • salt
  • 1 lb flank steak, trimmed
  • 1 teaspoon vegetable oil (for searing)
  • 1 (10 ounce) bag mixed romaine lettuce or (10 ounce) bag lettuce salad greens
  • 1 cup grape tomatoes, halved
  • 1 cup cheddar cheese, grated
  • 1 cup corn chips, coarsely crumbled
  • 1 (14 1/2 ounce) can black beans, drained, rinsed
  • 1⁄2 cup cilantro leaf
  • 1⁄4 cup scallion, sliced
  • sour cream
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Nutrients
  • Calories: 217.2
  • Calories from Fat: 99 g
  • Total Fat: 11 g
  • Saturated Fat: 4.4 g
  • Cholesterol: 42.7 mg
  • Sodium: 166.1 mg
  • Total Carbohydrate: 14.6 g
  • Dietary Fiber: 3.5 g
  • Sugars: 5.9 g
  • Protein: 15.8 g

Fajita Salad

This makes a beautiful layered Fajita Salad. Arrange the ingredients in a glass bowl - to show off the tiers. Very…

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Ingredients
  • 2 eggs
  • 1 tablespoon milk or 1 tablespoon water
  • salt and pepper
  • 1 10-inch flour tortilla
  • 1⁄2 tablespoon butter
  • 1⁄3 cup Monterey Jack cheese, grated
  • 1⁄3 cup cooked ham, diced
  • 2 tablespoons red bell peppers, diced
  • 2 tablespoons scallions, diced
  • 1 tablespoon jalapeño, seeded, diced
  • salsa or avocado-tomato relish (optional)
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Nutrients
  • Calories: 706.1
  • Calories from Fat: 376 g
  • Total Fat: 41.8 g
  • Saturated Fat: 19.3 g
  • Cholesterol: 468.6 mg
  • Sodium: 875.5 mg
  • Total Carbohydrate: 39.9 g
  • Dietary Fiber: 3 g
  • Sugars: 3.2 g
  • Protein: 40.6 g

Tortilla Omelet Wrap

This omelet makes an exceptional hearty breakfast or lunch. Serve with salsa or avocados and tomatoes tossed with lime juice.

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Ingredients
  • 1 cup mayonnaise
  • 2 tablespoons sweet pickle relish
  • 1 tablespoon capers
  • 1 tablespoon yellow onion, grated
  • 2 teaspoons white wine vinegar
  • 1 teaspoon Dijon mustard
  • salt and pepper
  • 2 tablespoons chopped fresh parsley
  • 1 hard-boiled egg, chopped (optional)
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Nutrients
  • Calories: 774.2
  • Calories from Fat: 568 g
  • Total Fat: 63.1 g
  • Saturated Fat: 9.3 g
  • Cholesterol: 48.9 mg
  • Sodium: 1783.7 mg
  • Total Carbohydrate: 55.2 g
  • Dietary Fiber: 0.9 g
  • Sugars: 16.4 g
  • Protein: 2.4 g

Tartar Sauce

Crab Cakes? Fish Sticks? Fish Sandwich? You just have to complement with tartar sauce! Why not make your own!

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Ingredients
  • 8 ounces dried egg noodles
  • 4 tablespoons unsalted butter
  • 2 teaspoons minced fresh rosemary
  • grated parmesan cheese
  • sea salt
  • ground black pepper
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Nutrients
  • Calories: 427.8
  • Calories from Fat: 139 g
  • Total Fat: 15.5 g
  • Saturated Fat: 8.3 g
  • Cholesterol: 78.4 mg
  • Sodium: 211.3 mg
  • Total Carbohydrate: 60.1 g
  • Dietary Fiber: 3.1 g
  • Sugars: 2.8 g
  • Protein: 11.8 g

Rosemary Buttered Noodles

Curly egg noodles are best for this dish, but you can also use pasta. Penne, gemelli, and rotini are good choices.…

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Ingredients
  • 1 (10 ounce) can condensed cream of mushroom soup
  • 1⁄2 cup milk
  • 1⁄2 teaspoon soy sauce
  • 1 pinch black pepper
  • 2 (18 ounce) packages frozen green beans, cooked and drained or (2 lb) cans green beans, drained
  • 1 (2 ounce) can French-fried onions
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Nutrients
  • Calories: 101.2
  • Calories from Fat: 34 g
  • Total Fat: 3.8 g
  • Saturated Fat: 1.2 g
  • Cholesterol: 2.9 mg
  • Sodium: 358.1 mg
  • Total Carbohydrate: 15.1 g
  • Dietary Fiber: 5.1 g
  • Sugars: 2.8 g
  • Protein: 4 g

Classic Green Bean Bake

Campbell's Soup home economists created this recipe in 1955, and it has been popular ever since. For many reasons it is…

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Ingredients
  • 1 lb boneless beef chuck roast, cut into 1/2 inch pieces
  • 1 (14 1/2 ounce) can beef broth
  • 1 (28 ounce) can whole tomato puree
  • 1 medium onion, chopped
  • 1⁄4 cup unsalted butter, melted
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon sugar
  • 2 cups fresh breadcrumbs
  • 1 lb sharp cheddar cheese, grated (4 cups)
  • 1 lb elbow macaroni
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Nutrients
  • Calories: 798.3
  • Calories from Fat: 348 g
  • Total Fat: 38.7 g
  • Saturated Fat: 20.6 g
  • Cholesterol: 114.4 mg
  • Sodium: 1034.1 mg
  • Total Carbohydrate: 74 g
  • Dietary Fiber: 5.1 g
  • Sugars: 9.1 g
  • Protein: 38.8 g

Macaroni and Beef

This I have not tried but certainly does look scrumptious! From Gourmet.

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Ingredients
  • 1 cup nonfat plain yogurt
  • 1 1⁄2 ripe bananas, peeled, sliced
  • 1 cup unsweetened pineapple juice
  • 10 ice cubes
  • 3 tablespoons packed golden brown sugar
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Nutrients
  • Calories: 145.8
  • Calories from Fat: 2 g
  • Total Fat: 0.3 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 54 mg
  • Total Carbohydrate: 32.9 g
  • Dietary Fiber: 1.3 g
  • Sugars: 26.3 g
  • Protein: 4.2 g

Banana Pineapple Yogurt Smoothie

This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be…

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Ingredients
  • 1⁄2 cup buttermilk
  • 1⁄4 cup reduced-fat mayonnaise
  • 1 1⁄2 tablespoons fresh lemon juice
  • 2 tablespoons freshly grated parmesan cheese
  • 2 teaspoons reduced sodium soy sauce
  • 1 clove garlic, minced
  • 1⁄8 teaspoon salt, to taste
  • fresh ground pepper
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Nutrients
  • Calories: 308.1
  • Calories from Fat: 213 g
  • Total Fat: 23.7 g
  • Saturated Fat: 5.4 g
  • Cholesterol: 34.7 mg
  • Sodium: 1404.4 mg
  • Total Carbohydrate: 15.2 g
  • Dietary Fiber: 0.3 g
  • Sugars: 9.2 g
  • Protein: 9.1 g

Creamy Garlic Dressing

Enriched with low-fat buttermilk and reduced-fat mayonnaise, this thick, garlicky dressing makes a sumptuous topping for potato, pasta or romaine salads.

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Ingredients
  • 2 teaspoons freshly grated lime zest
  • 1⁄2 cup fresh lime juice (4-5 limes)
  • 1⁄3 cup water
  • 1⁄3 cup sugar
  • 1 tablespoon minced fresh ginger
  • 1⁄2 teaspoon finely slivered serrano pepper
  • 1 large honeydew melon, seeded and cut into chunks (about 3 pounds)
  • 1 1⁄2 teaspoons finely slivered of fresh mint, for garnish
  • 2 fresh figs, sliced, for garnish
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Nutrients
  • Calories: 153.6
  • Calories from Fat: 3 g
  • Total Fat: 0.4 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 47.5 mg
  • Total Carbohydrate: 39.5 g
  • Dietary Fiber: 2.7 g
  • Sugars: 34.9 g
  • Protein: 1.6 g

Honeydew Compote with Lime, Ginger and a…

Infusing lime juice with hot pepper, lime zest and ginger makes a delightful syrup for a fresh-tasting fruit dessert. Garnished with…

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Ingredients
  • 2⁄3 cup tomato juice
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons coarse grain mustard
  • 1 1⁄2 tablespoons red wine vinegar
  • 1 tablespoon chopped fresh tarragon
  • 1 tablespoon chopped fresh chives
  • 2 cloves garlic, minced
  • 1⁄4 teaspoon salt, to taste
  • fresh ground pepper
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Nutrients
  • Calories: 36.8
  • Calories from Fat: 30 g
  • Total Fat: 3.4 g
  • Saturated Fat: 0.5 g
  • Cholesterol: 0 mg
  • Sodium: 128 mg
  • Total Carbohydrate: 1.4 g
  • Dietary Fiber: 0.1 g
  • Sugars: 0.7 g
  • Protein: 0.3 g

Tomato Herb Dressing

Tomato juice replaces much of the oil and helps this French-style dressing coat the salad greens. In addition to crisp lettuce…

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Ingredients
  • 3⁄4 cup sifted all-purpose flour
  • 1 teaspoon baking powder
  • 1⁄4 teaspoon salt
  • 1⁄2 cup butter
  • 1 cup firmly packed brown sugar
  • 1⁄3 cup peach preserves or 1/3 cup jam
  • 1 1⁄2 cups uncooked quick-cooking rolled oats
  • confectioners' sugar (for dusting)
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Nutrients
  • Calories: 75.3
  • Calories from Fat: 25 g
  • Total Fat: 2.8 g
  • Saturated Fat: 1.7 g
  • Cholesterol: 6.8 mg
  • Sodium: 48.1 mg
  • Total Carbohydrate: 12.1 g
  • Dietary Fiber: 0.4 g
  • Sugars: 7 g
  • Protein: 0.9 g

Chewy Scotch Squares

This recipe won the 5th Annual Pillsbury Grand National and Baking Contest in 1953. I found it in American Century Cookbook.

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Ingredients
  • 1 medium onion, chopped (1/2 cup)
  • 1 clove garlic, minced
  • 2 tablespoons margarine or 2 tablespoons butter
  • 4 cups assorted sliced fresh mushrooms (such as oyster, shiitake, button, white, and/or crimini)
  • 1⁄2 cup shredded mozzarella cheese (2 ounces)
  • 1⁄4 cup shredded Fontina cheese (1 ounce)
  • 2 tablespoons assorted snipped fresh herbs (such as basil, oregano, thyme, and/or parsley)
  • 5 cups French bread or 5 cups Italian bread, cubes
  • 2 ounces prosciutto or 2 ounces Canadian bacon, chopped
  • 4 eggs, beaten or 1 cup fat-free liquid egg product, thawed frozen or refrigerated
  • 1 3⁄4 cups milk
  • 1⁄2 cup single cream or 1/2 cup light sour cream
  • 1 tablespoon dijon-style mustard
  • 1⁄8 teaspoon pepper
  • fresh thyme sprig
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Nutrients
  • Calories: 523.8
  • Calories from Fat: 183 g
  • Total Fat: 20.4 g
  • Saturated Fat: 8.5 g
  • Cholesterol: 176.8 mg
  • Sodium: 881 mg
  • Total Carbohydrate: 63.5 g
  • Dietary Fiber: 3.9 g
  • Sugars: 2.3 g
  • Protein: 21.4 g

Mushroom and Cheese Strata

Take time to enjoy the beginning of a new day by assembling this casserole the night before and baking just before…

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Ingredients
  • 1 cup lukewarm water
  • 3 cups white bread flour
  • 2 1⁄2 tablespoons dry milk
  • 3⁄4 teaspoon rum extract
  • 1 1⁄2 teaspoons salt
  • 2 tablespoons butter
  • 3 tablespoons brown sugar
  • 3 1⁄2 tablespoons dark rum
  • 1⁄3 cup pecan pieces
  • 1 1⁄2 teaspoons fast rise yeast or 2 1/4 teaspoons active dry yeast
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Nutrients
  • Calories: 1473.3
  • Calories from Fat: 349 g
  • Total Fat: 38.8 g
  • Saturated Fat: 13.8 g
  • Cholesterol: 53.1 mg
  • Sodium: 2503.5 mg
  • Total Carbohydrate: 227.7 g
  • Dietary Fiber: 9.9 g
  • Sugars: 33.4 g
  • Protein: 33.1 g

Holiday Rum Loaf

Bake several of these at Holiday time to wrap as gifts. Make my Rum Bath to use as a dipping sauce…

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Ingredients
  • 1⁄2 cup sugar
  • 1⁄8 cup water
  • 1⁄4 cup butter
  • 1⁄4 cup dark rum
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Nutrients
  • Calories: 922.3
  • Calories from Fat: 414 g
  • Total Fat: 46 g
  • Saturated Fat: 29.1 g
  • Cholesterol: 122 mg
  • Sodium: 328 mg
  • Total Carbohydrate: 100 g
  • Dietary Fiber: 0 g
  • Sugars: 99.9 g
  • Protein: 0.5 g

Rum Bath

Use this sauce with my Holiday Rum Loaf Recipe.

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