The Americas

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Ingredients
  • 2 lbs yellow squash, sliced
  • 2 eggs
  • 1 cup mayonnaise
  • 1 small onion, chopped
  • 1⁄4 cup green pepper, chopped
  • 1 cup grated parmesan cheese
  • salt and pepper
  • 2 tablespoons butter
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Nutrients
  • Calories: 153.2
  • Calories from Fat: 94 g
  • Total Fat: 10.6 g
  • Saturated Fat: 5.9 g
  • Cholesterol: 86.8 mg
  • Sodium: 321.3 mg
  • Total Carbohydrate: 5.4 g
  • Dietary Fiber: 1.4 g
  • Sugars: 3.5 g
  • Protein: 10 g

Mary’s Posh Yellow Squash

This is my Mother-in-law's favorite recipe for yellow squash casserole. It has been served at her table for years and is…

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Ingredients
  • 4 slices soft French bread, cut 1/4 ' thick
  • 4 eggs
  • 1 1⁄2 cups milk
  • 2 tablespoons sugar
  • 1 teaspoon vanilla extract
  • 1⁄2 teaspoon kosher salt
  • 1 tablespoon vegetable oil
  • 3 tablespoons unsalted butter
  • 1⁄2 cup brown sugar
  • 1⁄2 cup maple syrup
  • 1 tablespoon dark rum
  • 1⁄4 teaspoon cinnamon
  • 1 1⁄2 cups bananas, cut into 1/2 inch thick slices
  • 1 1⁄2 cups pineapple chunks
  • 1 tablespoon toasted, chopped pecans
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Nutrients
  • Calories: 794.8
  • Calories from Fat: 217 g
  • Total Fat: 24.1 g
  • Saturated Fat: 10.2 g
  • Cholesterol: 221.7 mg
  • Sodium: 750.1 mg
  • Total Carbohydrate: 128.7 g
  • Dietary Fiber: 4.2 g
  • Sugars: 79.2 g
  • Protein: 18.3 g

Bananas Foster French Toast

This is a recipe I found in Cuisine Magazine. Decadent Banana's Foster for breakfast? Go for it!

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Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon extra virgin olive oil
  • 2 cloves garlic, finely chopped
  • 2 small zucchini, trimmed, cut in half crosswise,then cut lenghthwise into 1/4-inch-thick strips (about 4 oz each)
  • 1⁄2 lb white button mushrooms, stemmed and thinly sliced
  • 1⁄4 cup dry-packed sun-dried tomato, halves, cut into thin strips with kitchen shears, soaked in warm water to cover for 15 minutes, drain
  • 2 tablespoons vegetable broth
  • 1 tablespoon chopped fresh basil (optional)
  • salt
  • fresh ground pepper, to taste
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Nutrients
  • Calories: 72.7
  • Calories from Fat: 44 g
  • Total Fat: 4.9 g
  • Saturated Fat: 0.7 g
  • Cholesterol: 0 mg
  • Sodium: 79.8 mg
  • Total Carbohydrate: 6.2 g
  • Dietary Fiber: 1.7 g
  • Sugars: 3.2 g
  • Protein: 3 g

Sautéed Zucchini and Mushroom with Sun-Dried Tomatoes

Zucchini, mushroom and sun-dried tomatoes! What a wonderful, colorful dish, tasty dish. And so easy to prepare!

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Ingredients
  • 1 1⁄2 lbs pencil thin asparagus, tough end removed
  • 1⁄2 cup fresh orange juice
  • 1⁄2 cup dry white wine
  • 1⁄2 cup vegetable broth
  • 1⁄2 tablespoon extra virgin olive oil
  • salt
  • fresh ground pepper
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Nutrients
  • Calories: 90.7
  • Calories from Fat: 19 g
  • Total Fat: 2.1 g
  • Saturated Fat: 0.4 g
  • Cholesterol: 0 mg
  • Sodium: 25.6 mg
  • Total Carbohydrate: 11 g
  • Dietary Fiber: 3.5 g
  • Sugars: 5.1 g
  • Protein: 4.3 g

Asparagus in Orange Sauce

Say goodbye to winter with the arrival of fresh asparagus brought to your table! When not in season, green beans may…

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Ingredients
  • 1 1⁄4 lbs medium asparagus, tough stem ends trimmed
  • 1/2 lb medium white button mushrooms, stemmed and quartered
  • 2 tablespoons extra virgin olive oil
  • salt, preferably the coarse variety, and freshly ground pepper, to taste
  • 2 -3 teaspoons balsamic vinegar or 2 -3 teaspoons sherry wine vinegar
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Nutrients
  • Calories: 105.7
  • Calories from Fat: 65 g
  • Total Fat: 7.3 g
  • Saturated Fat: 1 g
  • Cholesterol: 0 mg
  • Sodium: 23.4 mg
  • Total Carbohydrate: 8.1 g
  • Dietary Fiber: 3.4 g
  • Sugars: 3.4 g
  • Protein: 5.2 g

Roasted Asparagus with Mushrooms

Simple understated elegance for your table.

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Ingredients
  • 1⁄2 container vanilla yogurt (or 3 oz)
  • 6 strawberries
  • 1 banana
  • 1⁄4 cup orange juice
  • 1⁄2 cup milk
  • 1⁄4 teaspoon vanilla extract
  • 1⁄2 cup ice
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Nutrients
  • Calories: 306.3
  • Calories from Fat: 79 g
  • Total Fat: 8.9 g
  • Saturated Fat: 5.3 g
  • Cholesterol: 31.8 mg
  • Sodium: 117 mg
  • Total Carbohydrate: 50 g
  • Dietary Fiber: 4.6 g
  • Sugars: 28.4 g
  • Protein: 10.1 g

Nancey’s Yogurt Shake

This is the best yogurt shake I've ever tasted! Makes a great quick breakfast or snack!

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Ingredients
  • 2 tablespoons olive oil
  • 2 3/4 cups chopped onions
  • 4 cloves garlic, minced
  • 2 small bay leaves
  • 5 (14 1/2 ounce) cans beef broth
  • 1 (28 ounce) can diced tomatoes (in juice)
  • 1/2 cup chunky salsa
  • 1/2 cup chopped fresh cilantro
  • 1 lb lean ground beef
  • 1/4 lb bulk pork sausage
  • 6 tablespoons yellow cornmeal
  • 1/4 cup whole milk
  • 1 large egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground cumin
  • 1/2 cup long grain rice
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Nutrients
  • Calories: 468.8
  • Calories from Fat: 192 g
  • Total Fat: 21.3 g
  • Saturated Fat: 5.7 g
  • Cholesterol: 106.6 mg
  • Sodium: 3351.8 mg
  • Total Carbohydrate: 36.7 g
  • Dietary Fiber: 4.1 g
  • Sugars: 9.4 g
  • Protein: 34.3 g

Mexican Meatball Soup

I've had this recipe a long time and is a favorite. If you like hot, be sure to put out the…

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Ingredients
  • 2⁄3 cup sour cream
  • 2⁄3 cup mayonnaise
  • 1 tablespoon finely chopped parsley
  • 1 tablespoon instant minced onion
  • 1 tablespoon dried dill weed
  • 1⁄4 teaspoon dry mustard
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Nutrients
  • Calories: 212.7
  • Calories from Fat: 183 g
  • Total Fat: 20.4 g
  • Saturated Fat: 11.8 g
  • Cholesterol: 53.4 mg
  • Sodium: 84.6 mg
  • Total Carbohydrate: 6 g
  • Dietary Fiber: 0.4 g
  • Sugars: 4.9 g
  • Protein: 2.6 g

Dill Dip

Delicious dip to serve with fresh vegetables.

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Ingredients
  • 4 ounces blue cheese or 4 ounces Roquefort cheese
  • 3 cups mayonnaise
  • 1 cup buttermilk
  • 1 teaspoon garlic powder
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Nutrients
  • Calories: 127.3
  • Calories from Fat: 78 g
  • Total Fat: 8.7 g
  • Saturated Fat: 5.6 g
  • Cholesterol: 23.8 mg
  • Sodium: 461 mg
  • Total Carbohydrate: 4.2 g
  • Dietary Fiber: 0.1 g
  • Sugars: 3.1 g
  • Protein: 8.2 g

Mary’s Blue Cheese Dressing

A recipe passed down from my Mother-in-law.

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Ingredients
  • 1 medium zucchini, thinly sliced
  • 1 small onion, chopped
  • 3 ounces sliced mushrooms
  • 1⁄4 cup green pepper, chopped
  • 1⁄4 teaspoon salt
  • 4 tostados
  • 1 cup shredded cheddar cheese
  • 1⁄2 cup sour cream
  • 1 medium tomatoes, chopped
  • taco sauce
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Nutrients
  • Calories: 202.6
  • Calories from Fat: 140 g
  • Total Fat: 15.6 g
  • Saturated Fat: 9.8 g
  • Cholesterol: 42.3 mg
  • Sodium: 344.3 mg
  • Total Carbohydrate: 7.3 g
  • Dietary Fiber: 1.5 g
  • Sugars: 3.2 g
  • Protein: 9.7 g

Zucchini Tostados

A wonderful way to serve zucchini for lunch or supper!

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Ingredients
  • 3 cups all-purpose flour
  • 6 tablespoons sugar
  • 3⁄4 cup butter, softened
  • 3⁄4 teaspoon salt
  • 4 eggs, slightly beaten
  • 1 1⁄2 cups sugar
  • 1 1⁄2 cups light corn syrup or 1 1/2 cups dark corn syrup
  • 3 tablespoons butter, melted
  • 1 1⁄2 teaspoons vanilla
  • 2 1⁄2 cups chopped pecans
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Nutrients
  • Calories: 114.1
  • Calories from Fat: 50 g
  • Total Fat: 5.6 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 18.6 mg
  • Sodium: 51.1 mg
  • Total Carbohydrate: 15.6 g
  • Dietary Fiber: 0.5 g
  • Sugars: 7.5 g
  • Protein: 1.3 g

Pecan Squares

A nice afternoon treat!

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Ingredients
  • 3 1⁄4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon kosher salt
  • 1 cup sugar
  • 1 cup dark brown sugar, packed
  • 2/3 cup unsalted butter, softened
  • 2/3 cup vegetable shortening
  • 2 large eggs
  • 2 teaspoons vanilla
  • 2 cups semi-sweet chocolate chips
  • 1/2 cup milk chocolate chips
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Nutrients
  • Calories: 211.5
  • Calories from Fat: 99 g
  • Total Fat: 11.1 g
  • Saturated Fat: 5.5 g
  • Cholesterol: 19.9 mg
  • Sodium: 108.8 mg
  • Total Carbohydrate: 27.6 g
  • Dietary Fiber: 0.9 g
  • Sugars: 17.8 g
  • Protein: 2.1 g

Double Chocolate Chip Cookies

These cookies are chewy, moist, delicious and LOADED with chocolate chips! This recipe was taken from Cuisine Magazine.

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Ingredients
  • 1 lb fresh spinach, torn
  • 1 head lettuce, torn
  • 6 large hard-cooked eggs, sliced
  • 1 lb bacon, cooked and crumbled
  • 1 (8 ounce) can water chestnuts, drained and sliced
  • 1 (10 ounce) package frozen English peas, thawed
  • 1 cup mayonnaise or 1 cup salad dressing
  • 1⁄2 cup commercial sour cream
  • 1⁄4 ounce package buttermilk-mayonnaise dressing mix
  • chopped parsley
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Nutrients
  • Calories: 278.1
  • Calories from Fat: 194 g
  • Total Fat: 21.6 g
  • Saturated Fat: 7.6 g
  • Cholesterol: 123.7 mg
  • Sodium: 400.2 mg
  • Total Carbohydrate: 10.9 g
  • Dietary Fiber: 3 g
  • Sugars: 3.1 g
  • Protein: 10.8 g

Deluxe Layered Salad

Beautiful addition to any picnic or when serving a crowd!

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Ingredients
  • 2 - 2 1⁄2 lbs cube steaks, cut into serving size pieces
  • 1 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 1⁄2 teaspoon garlic salt
  • 1⁄2 cup flour
  • 1⁄2 cup milk
  • 1⁄2 cup vegetable oil
  • 1⁄4 cup flour
  • 2 cups milk (more if desired)
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
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Nutrients
  • Calories: 213.1
  • Calories from Fat: 148 g
  • Total Fat: 16.5 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 10.7 mg
  • Sodium: 473.8 mg
  • Total Carbohydrate: 12.8 g
  • Dietary Fiber: 0.4 g
  • Sugars: 0 g
  • Protein: 3.8 g

Country Fried Steak with Gravy

A favorite with our family for years. I serve this with rice. Use milk to thin the gravy if necessary. Hope…

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Ingredients
  • 1 (1 1/4 lb) acorn squash
  • 2 tablespoons packed golden brown sugar
  • 1⁄8 teaspoon ground cinnamon
  • 1⁄8 teaspoon ground allspice
  • 2 tablespoons butter, melted
  • 2 tablespoons dark rum
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Nutrients
  • Calories: 150.1
  • Calories from Fat: 53 g
  • Total Fat: 5.9 g
  • Saturated Fat: 3.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 48 mg
  • Total Carbohydrate: 21.6 g
  • Dietary Fiber: 2.2 g
  • Sugars: 6.6 g
  • Protein: 1.2 g

Butter Rum Acorn Squash

I always enjoy a good squash recipe. This is a good one!

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