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Ingredients
  • 1 1⁄2 cups black walnuts, chopped
  • 1 1⁄2 cups butter
  • 8 ounces cream cheese
  • 3 cups flour
  • 3 cups sugar
  • 6 eggs
  • 1⁄8 teaspoon salt
  • 1 1⁄2 teaspoons vanilla
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Nutrients
  • Calories: 355.7
  • Calories from Fat: 187 g
  • Total Fat: 20.8 g
  • Saturated Fat: 10 g
  • Cholesterol: 93.8 mg
  • Sodium: 139.8 mg
  • Total Carbohydrate: 38.1 g
  • Dietary Fiber: 0.9 g
  • Sugars: 25.3 g
  • Protein: 5.9 g

Black Walnut Pound Cake

This is a recipe from my mom's recipe file. If you ever have black walnuts on hand, this cake is a…

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Ingredients
  • 1 1⁄2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 2 large eggs
  • 1⁄3 cup milk
  • 1 teaspoon vanilla extract
  • 1⁄2 cup granulated sugar
  • 1⁄4 cup butter, softened
  • 1 large apple, peeled, cored and thinly sliced
  • 3 tablespoons all-purpose flour
  • 3 tablespoons powdered sugar
  • 1⁄2 teaspoon ground cinnamon
  • 2 tablespoons butter, chilled
  • 1 cup powdered sugar
  • 4 teaspoons water (or more)
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Nutrients
  • Calories: 331.4
  • Calories from Fat: 95 g
  • Total Fat: 10.6 g
  • Saturated Fat: 6.1 g
  • Cholesterol: 77.2 mg
  • Sodium: 175.7 mg
  • Total Carbohydrate: 55.1 g
  • Dietary Fiber: 1.4 g
  • Sugars: 33.1 g
  • Protein: 4.8 g

Apple Streusel Coffee Cake

This lovely coffeecake is not only topped with delicious apples, but also a wonderful streusel topping crowned with a powdered sugar…

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Ingredients
  • 2 tablespoons unsalted butter
  • 2 teaspoons garlic, minced
  • 1 teaspoon lemon pepper
  • 2 (4 ounce) salmon fillets
  • 1 lemon
  • lemon wedge
  • parsley
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Nutrients
  • Calories: 246.9
  • Calories from Fat: 140 g
  • Total Fat: 15.6 g
  • Saturated Fat: 7.9 g
  • Cholesterol: 88.9 mg
  • Sodium: 78.8 mg
  • Total Carbohydrate: 6.7 g
  • Dietary Fiber: 2.6 g
  • Sugars: 0 g
  • Protein: 23.3 g

Lemon Garlic Salmon

Quick, simple yet elegant. Use real butter to acquire the best flavor. Serve with lemon wedges and a sprig of parsley.…

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Ingredients
  • 2 lbs beef sirloin, cut into 2 inch strips
  • garlic powder (to taste)
  • 3 tablespoons vegetable oil
  • 1 beef bouillon cube
  • 1⁄4 cup hot water
  • 1 tablespoon cornstarch
  • 1⁄2 teaspoon red pepper flakes
  • 1⁄2 cup onion, chopped
  • 2 large green bell peppers, roughly chopped
  • 1 (14 1/2 ounce) can stewed tomatoes, with liquid
  • 3 tablespoons soy sauce
  • 1 teaspoon white sugar
  • 1 teaspoon salt
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Nutrients
  • Calories: 415.6
  • Calories from Fat: 237 g
  • Total Fat: 26.4 g
  • Saturated Fat: 8.7 g
  • Cholesterol: 113.5 mg
  • Sodium: 1304.8 mg
  • Total Carbohydrate: 11.1 g
  • Dietary Fiber: 2 g
  • Sugars: 5.5 g
  • Protein: 33.1 g

Crock Pot Pepper Steak

This is a easy to prepare, flavorful and very tender pepper steak. Serve over rice or egg noodles. If you like…

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Ingredients
  • 2 bunches asparagus, tough ends trimmed
  • 2 lemons, thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 4 teaspoons oregano, chopped fresh (or 1 teaspoon dried)
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon black pepper, freshly ground
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Nutrients
  • Calories: 125
  • Calories from Fat: 67 g
  • Total Fat: 7.5 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 0 mg
  • Sodium: 326.2 mg
  • Total Carbohydrate: 16 g
  • Dietary Fiber: 7.5 g
  • Sugars: 3.1 g
  • Protein: 6.5 g

Lemon Lover’s Asparagus

The Asparagus with the lemon makes a beautiful dish. I hope you will enjoy this recipe from Eating Well Magazine.

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Ingredients
  • 2 crumb doughnuts or 2 glazed doughnuts
  • 3 tablespoons butter
  • 3 tablespoons golden brown sugar (packed)
  • 2 teaspoons fresh lemon juice
  • 3⁄4 teaspoon ground cinnamon
  • 1⁄8 teaspoon ground nutmeg
  • 1 tablespoon dark rum
  • 2 small ripe bananas, peeled, cut on diagonal into 1/2-inch-thick slices
  • vanilla ice cream
  • toasted pecans
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Nutrients
  • Calories: 341.6
  • Calories from Fat: 159 g
  • Total Fat: 17.7 g
  • Saturated Fat: 11.1 g
  • Cholesterol: 45.8 mg
  • Sodium: 159.1 mg
  • Total Carbohydrate: 44.6 g
  • Dietary Fiber: 3.2 g
  • Sugars: 32.6 g
  • Protein: 1.4 g

Warm Doughnuts à la Mode with Bananas…

A new and delicious twist on an old favorite. I found this recipe in Bon Appetite, Jan 2007.

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Ingredients
  • 1⁄2 cup orange juice concentrate, thawed
  • 1⁄2 cup Grand Marnier
  • 3 tablespoons vanilla vodka
  • 4 cups ice, shaved (made with the grater blade of a food processor)
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Nutrients
  • Calories: 80.3
  • Calories from Fat: 0 g
  • Total Fat: 0.1 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 5.9 mg
  • Total Carbohydrate: 13.6 g
  • Dietary Fiber: 0.3 g
  • Sugars: 13.3 g
  • Protein: 0.8 g

Creamsicle Crush

This is a fun frozen dessert for adults. I found it in Epicurious Magazine.

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Ingredients
  • 8 ounces bacon, cut into 1/2-inch pieces (about 8 strips)
  • 2 medium onions, chopped fine (about 2 cups)
  • 1 red bell pepper, cut into 1/2-inch cubes
  • 2 tablespoons garlic, minced
  • 1⁄4 cup chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon red pepper flakes (or to taste)
  • 1 teaspoon dried oregano
  • 1⁄2 teaspoon cayenne pepper (or to taste)
  • 2 lbs 85% lean ground beef
  • 2 (16 ounce) cans black beans, drained and rinsed
  • 1 (28 ounce) can diced tomatoes with juice
  • 1 (28 ounce) can tomato puree
  • table salt, to taste
  • 2 limes, cut into wedges
  • fresh tomato, diced
  • avocado, diced
  • scallion, sliced
  • red onion, chopped
  • cilantro leaf, chopped
  • sour cream
  • shredded monterey jack cheese or cheddar cheese
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Nutrients
  • Calories: 461.8
  • Calories from Fat: 227 g
  • Total Fat: 25.3 g
  • Saturated Fat: 9 g
  • Cholesterol: 77.2 mg
  • Sodium: 441.5 mg
  • Total Carbohydrate: 33 g
  • Dietary Fiber: 10.5 g
  • Sugars: 7.7 g
  • Protein: 28.4 g

Beef Chili with Bacon & Black Beans

I found this recipe in the March, 2003 issue of Cook's Illustrated Magazine. We just love this chili and hope that…

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Ingredients
  • 4 large eggs
  • 3⁄4 cup half-and-half
  • 1⁄4 cup Grand Marnier (or other orange-flavored liqueur) or 1/4 cup frozen orange juice concentrate, thawed (or other orange-flavored liqueur)
  • 2 tablespoons sugar
  • 1 tablespoon orange peel, grated
  • 1⁄2 teaspoon vanilla extract
  • 8 French bread, sliced (3/4-inch-thick)
  • 2 tablespoons butter
  • 2 tablespoons butter
  • powdered sugar
  • warm maple syrup
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Nutrients
  • Calories: 1504.5
  • Calories from Fat: 317 g
  • Total Fat: 35.3 g
  • Saturated Fat: 15 g
  • Cholesterol: 258.8 mg
  • Sodium: 2932.9 mg
  • Total Carbohydrate: 244.5 g
  • Dietary Fiber: 13.8 g
  • Sugars: 7.9 g
  • Protein: 47.7 g

Grand Marnier French Toast

I found this recipe in Epicurious Magazine. Be sure to serve with orange slices and a side of bacon or fried…

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Ingredients
  • 2 teaspoons extra virgin olive oil, divided
  • 1 lb green beans, trimmed
  • 1⁄2 cup water
  • 2 garlic cloves, minced
  • 1 1⁄2 cups cherry tomatoes, halved
  • 1 tablespoon balsamic vinegar
  • salt & pepper, freshly ground (to taste)
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Nutrients
  • Calories: 67.5
  • Calories from Fat: 22 g
  • Total Fat: 2.5 g
  • Saturated Fat: 0.4 g
  • Cholesterol: 0 mg
  • Sodium: 10.5 mg
  • Total Carbohydrate: 10.8 g
  • Dietary Fiber: 4.6 g
  • Sugars: 3.1 g
  • Protein: 2.7 g

Sautéed Green Beans and Cherry Tomatoes

Easy enough for everyday, delicious enough for company. I found this in Eating Well Magazine.

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Ingredients
  • 5 lbs red potatoes, cut into chunks
  • 1 tablespoon garlic, minced (to taste)
  • 3 chicken bouillon cubes
  • 1 (8 ounce) container sour cream
  • 1 (8 ounce) package cream cheese, softened
  • 1⁄2 cup butter
  • salt and pepper
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Nutrients
  • Calories: 460.8
  • Calories from Fat: 249 g
  • Total Fat: 27.7 g
  • Saturated Fat: 16.4 g
  • Cholesterol: 77.5 mg
  • Sodium: 625.8 mg
  • Total Carbohydrate: 47.8 g
  • Dietary Fiber: 4.8 g
  • Sugars: 5.9 g
  • Protein: 8.1 g

Crock Pot Mashed Potatoes

This is a delicious and simple recipe. The potatoes require 15 minutes pre-cooking on your cook top and only take 2-3…

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Ingredients
  • 1 large onion, diced
  • 1 large green bell pepper, diced
  • 1 lb smoked sausage, cut into 1/4-inch slices
  • 1 tablespoon olive oil
  • 4 cups cooked chicken, chopped
  • 3 cups long-grain rice, uncooked
  • 2 (10 1/2 ounce) cans French onion soup, undiluted
  • 1 (14 1/2 ounce) can chicken broth
  • 1 (14 1/2 ounce) can beef broth
  • 2 -3 teaspoons creole seasoning
  • 2 -3 teaspoons hot sauce
  • fresh cilantro
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Nutrients
  • Calories: 536.5
  • Calories from Fat: 192 g
  • Total Fat: 21.4 g
  • Saturated Fat: 6.7 g
  • Cholesterol: 73.4 mg
  • Sodium: 1722.1 mg
  • Total Carbohydrate: 51.8 g
  • Dietary Fiber: 1.6 g
  • Sugars: 2.9 g
  • Protein: 32.1 g

1-2-3 Jambalaya

This simple recipe from Southern Living is as simple as 1-2-3! This is a great recipe for when you really want…

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Ingredients
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon sesame oil
  • 1 garlic clove, sliced
  • 1⁄4 teaspoon chopped fresh thyme
  • 1 lb fresh green beans
  • 1 tablespoon grated fresh ginger
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Nutrients
  • Calories: 71.5
  • Calories from Fat: 48 g
  • Total Fat: 5.3 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 0 mg
  • Sodium: 392.4 mg
  • Total Carbohydrate: 5.8 g
  • Dietary Fiber: 2.6 g
  • Sugars: 1.1 g
  • Protein: 1.4 g

Ginger Roasted Green Beans

This simple recipe from Southern Living, August 2001.

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Ingredients
  • 1 (10 3/4 ounce) can condensed cream of mushroom & garlic soup
  • 1 (10 1/2 ounce) can condensed beef broth
  • 1 (1 ounce) envelope onion and mushroom soup mix
  • 3 1⁄2 - 4 lbs eye of round roast, trimmed (I like to use Chuck roast)
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 2 tablespoons vegetable oil
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Nutrients
  • Calories: 659.4
  • Calories from Fat: 396 g
  • Total Fat: 44.1 g
  • Saturated Fat: 16 g
  • Cholesterol: 161.4 mg
  • Sodium: 1215.7 mg
  • Total Carbohydrate: 7 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.4 g
  • Protein: 55.4 g

Slow-Cooker Roast and Gravy

This recipe is from the January 2007 edition of Southern Living Magazine. Southern Living suggests not lifting the lid while cooking…

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Ingredients
  • 1 cup uncooked jasmine rice
  • 2 boneless skinned chicken breasts, cubed
  • 3⁄4 teaspoon salt, divided
  • 1 cup reduced-sodium fat-free chicken broth
  • 1 tablespoon light brown sugar
  • 1⁄2 teaspoon cornstarch
  • 2 tablespoons lime juice
  • 2 tablespoons sweet chili sauce
  • 2 tablespoons creamy peanut butter
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon light soy sauce
  • 1 teaspoon dark sesame oil
  • 1 tablespoon peanut oil or 1 tablespoon vegetable oil
  • 1 1⁄2 cups fresh sugar snap peas, trimmed
  • 1 red bell pepper, cut into thin strips
  • chopped dry roasted peanuts
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Nutrients
  • Calories: 374.9
  • Calories from Fat: 90 g
  • Total Fat: 10.1 g
  • Saturated Fat: 2 g
  • Cholesterol: 34.8 mg
  • Sodium: 818.2 mg
  • Total Carbohydrate: 50.6 g
  • Dietary Fiber: 4.2 g
  • Sugars: 6.4 g
  • Protein: 20.8 g

Peanut-Chicken Stir-Fry

This recipe comes from the January 2007 edition of Southern Living Magazine.

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