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Ingredients
  • 1 fresh pineapple, cored and diced
  • 3 green onions, chopped
  • 2 jalapeño peppers, seeded and diced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 1⁄2 teaspoon ground cumin
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Nutrients
  • Calories: 81.2
  • Calories from Fat: 2 g
  • Total Fat: 0.3 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 391 mg
  • Total Carbohydrate: 21.2 g
  • Dietary Fiber: 2.5 g
  • Sugars: 15.3 g
  • Protein: 1.1 g

Pineapple Salsa

Delicious idea for a warm evening! Serve this fresh salsa with tortilla chips, stirred into hot rice or along with grilled…

  • 05/04/2005
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Ingredients
  • 2 slices rye bread (or pumpernickel)
  • 2 teaspoons mayonnaise (or desired amount)
  • 1⁄2 teaspoon mustard (your favorite variety and desired amount})
  • 6 slices corned beef (thinly sliced)
  • 1 cup sauerkraut
  • 6 slices Swiss cheese (thinly sliced)
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Nutrients
  • Calories: 1297.7
  • Calories from Fat: 761 g
  • Total Fat: 84.6 g
  • Saturated Fat: 41.6 g
  • Cholesterol: 323.7 mg
  • Sodium: 3709.1 mg
  • Total Carbohydrate: 49.4 g
  • Dietary Fiber: 7.3 g
  • Sugars: 7.9 g
  • Protein: 83 g

Open Faced Reubens

This is a very simple recipe and so good! When we have leftover corned beef on hand, the next night we…

  • 04/04/2005
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Ingredients
  • 3 tablespoons butter
  • 1 cup fresh mushrooms, sliced
  • 3⁄4 cup plum sauce
  • 1⁄4 cup light soy sauce
  • 1 teaspoon ground ginger
  • 2 tablespoons vegetable oil
  • 6 (6 ounce) tuna steaks (about 1 1/2" thick)
  • 1 tablespoon freshly ground multicolored peppercorn (may substitute freshly ground black pepper)
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Nutrients
  • Calories: 459.5
  • Calories from Fat: 176 g
  • Total Fat: 19.6 g
  • Saturated Fat: 6.6 g
  • Cholesterol: 79.9 mg
  • Sodium: 1004.1 mg
  • Total Carbohydrate: 28.4 g
  • Dietary Fiber: 4.9 g
  • Sugars: 0.5 g
  • Protein: 43.6 g

Peppered Tuna with Mushroom Sauce

I found this recipe in a recent issue of Southern Living. It looks so incredible, I didn't want to take the…

  • 04/04/2005
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Ingredients
  • 1 3⁄4 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1⁄2 teaspoon table salt
  • 3 large egg whites
  • 3⁄4 cup coconut milk or 3/4 cup whole milk
  • 1 teaspoon vanilla extract
  • 1⁄2 teaspoon almond extract
  • 3⁄4 cup sugar
  • 1⁄2 cup unsalted butter, room temperature (1 stick)
  • 1 cup sweetened flaked coconut
  • 8 ounces cream cheese, room temperature (do not use nonfat)
  • 1⁄2 cup unsalted butter, room temperature (1 stick)
  • 2 ounces white chocolate, melted
  • 1⁄2 lime, juice of
  • 2 cups powdered sugar
  • 1 1⁄2 cups sweetened flaked coconut (for topping)
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Nutrients
  • Calories: 549.9
  • Calories from Fat: 300 g
  • Total Fat: 33.4 g
  • Saturated Fat: 23.1 g
  • Cholesterol: 62.5 mg
  • Sodium: 291.8 mg
  • Total Carbohydrate: 60 g
  • Dietary Fiber: 1.4 g
  • Sugars: 44 g
  • Protein: 5.2 g

Coconut Cupcakes with White Chocolate Cream Cheese…

As adults we expect more. These are not your ordinary cupcakes. This cupcake supplies more flavor per bite. Using the coconut…

  • 22/02/2005
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Ingredients
  • 1 (3 lb) whole chicken
  • 12 medium red potatoes, trimmed around center
  • 12 asparagus spears, trimmed, halved crosswise
  • 3 carrots, cut into sticks
  • olive oil
  • paprika, to taste
  • salt, to taste
  • pepper, to taste
  • 1⁄4 cup fresh lemon juice
  • 1 tablespoon honey
  • 2 tablespoons unsalted butter, divided
  • 1⁄4 cup shallot, sliced
  • 1 tablespoon fresh ginger, minced
  • 1 1⁄4 cups chicken broth
  • 1⁄4 cup dry white wine
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons honey
  • 1⁄4 cup heavy cream
  • 1 teaspoon all-purpose flour
  • 1 lemon, zest of, minced
  • fresh chives, minced
  • salt, to taste
  • cayenne, to taste
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Nutrients
  • Calories: 4683.7
  • Calories from Fat: 1715 g
  • Total Fat: 190.6 g
  • Saturated Fat: 69.5 g
  • Cholesterol: 784.2 mg
  • Sodium: 1895.3 mg
  • Total Carbohydrate: 523.7 g
  • Dietary Fiber: 53 g
  • Sugars: 109.3 g
  • Protein: 214.6 g

Roasted Chicken with Spring Vegetables and Lemon-Honey…

Have you ever considered roasting your chicken vertically? Your results will be tender and juicy. You can buy vertical roasting stands…

  • 17/02/2005
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Ingredients
  • 8 ounces pencil thin fresh asparagus, trimmed
  • 8 ounces fresh shiitake mushrooms, stems removed and sliced
  • 1⁄4 cup unsalted butter
  • 1⁄3 cup minced shallot (use onion if shallots are unavailable)
  • 2 teaspoons ground ginger
  • 1⁄2 teaspoon salt
  • black pepper
  • 1⁄4 cup dry vermouth or 1/4 cup sherry wine
  • 1 teaspoon orange zest, slices chopped
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Nutrients
  • Calories: 158
  • Calories from Fat: 105 g
  • Total Fat: 11.8 g
  • Saturated Fat: 7.4 g
  • Cholesterol: 30.5 mg
  • Sodium: 297.6 mg
  • Total Carbohydrate: 13.4 g
  • Dietary Fiber: 2.5 g
  • Sugars: 3.4 g
  • Protein: 2.7 g

Sautéed Asparagus with Shiitake Mushrooms

I have been looking for recipes that contain Shiitake mushrooms. I discovered this recipe on Recipelink.com

  • 15/02/2005
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Ingredients
  • 2 tablespoons peanut oil
  • 1/2 lb pork loin, cut into 1/4 inch cubes
  • 1 medium onion, finely chopped
  • 3 cloves garlic, finely,chopped
  • 1 carrot, finely sliced on the diagonal
  • 1/4 lb shiitake mushroom, coarsely chopped
  • 1 large egg, beaten
  • 2 cups cooked long-grain rice
  • 2 tablespoons low sodium soy sauce
  • 2 green onions, finely sliced,diagonal
  • 1/4 lb bean sprouts
  • 1 teaspoon sesame oil
  • salt & freshly ground black pepper, to taste
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Nutrients
  • Calories: 710.5
  • Calories from Fat: 315 g
  • Total Fat: 35 g
  • Saturated Fat: 9.1 g
  • Cholesterol: 161 mg
  • Sodium: 652.9 mg
  • Total Carbohydrate: 63.9 g
  • Dietary Fiber: 5.5 g
  • Sugars: 8.3 g
  • Protein: 35.2 g

Pork Fried Rice

This is a quick and easy recipe that I found in Epicurean Magazine.

  • 12/02/2005
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Ingredients
  • 3 tablespoons unsalted butter
  • 2 1⁄2 tablespoons all-purpose flour
  • 3 cups whole milk, heated
  • 1 garlic clove, mashed
  • 3⁄4 teaspoon salt
  • 1⁄8 teaspoon black pepper
  • 2 cups boiling water
  • 1 ounce dried porcini mushrooms (1 cup)
  • 1 cup chopped onion (1 medium)
  • 2 tablespoons extra virgin olive oil
  • 2 (14 ounce) cans diced tomatoes with juice
  • 1 pinch sugar
  • 2 tablespoons chopped fresh basil
  • 1⁄2 teaspoon salt
  • 12 long ruffle-edged dried lasagna noodles (not no-boil)
  • 5 ounces finely grated parmigiano-reggiano cheese (1 3/4 cups)
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Nutrients
  • Calories: 377.9
  • Calories from Fat: 146 g
  • Total Fat: 16.3 g
  • Saturated Fat: 8.2 g
  • Cholesterol: 33.5 mg
  • Sodium: 922.9 mg
  • Total Carbohydrate: 43.2 g
  • Dietary Fiber: 3.3 g
  • Sugars: 10.8 g
  • Protein: 15.8 g

Wild Mushroom Lasagna

I found this wonderful recipe in an issue of Gourmet Magazine. I am a mushroom lover and find this recipe fascinating.…

  • 09/02/2005
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Ingredients
  • 1 (2 lb) butternut squash
  • 5 tablespoons olive oil
  • kosher salt
  • fresh ground black pepper, to taste
  • 1 lb hot Italian sausage, casings removed
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 6 cups low sodium chicken broth
  • 2 cups arborio rice
  • 1⁄2 cup dry white wine
  • 3 tablespoons unsalted butter, cut into small cubes
  • 1⁄2 cup parmesan cheese (I like freshly grated)
  • toasted pumpkin seeds or pine nuts, to garnish
  • fresh parsley, to garnish
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Nutrients
  • Calories: 818.1
  • Calories from Fat: 378 g
  • Total Fat: 42 g
  • Saturated Fat: 14.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 1122.2 mg
  • Total Carbohydrate: 79.8 g
  • Dietary Fiber: 5.3 g
  • Sugars: 5.4 g
  • Protein: 28.7 g

Winter Risotto

Risotto is so versatile it really can be served for any occasion. Warm, comforting and even reasonably priced for large quantities…

  • 16/01/2005
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Ingredients
  • 1 quart tomato juice
  • 2 cups Clamato juice
  • 1 1⁄2 cups vodka
  • 1 1⁄2 tablespoons prepared horseradish
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon soy sauce
  • 1⁄2 teaspoon wasabi powder
  • 1 teaspoon celery salt
  • 1⁄2 lemon, juice of
  • 1⁄2 lime, juice of
  • hot sauce
  • 4 tablespoons coarse salt
  • 2 tablespoons Old Bay Seasoning
  • 1 stalk celery (optional)
  • cucumber, cut in spears (optional)
  • lemon slices (optional) or lime slice (optional)
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Nutrients
  • Calories: 277.2
  • Calories from Fat: 3 g
  • Total Fat: 0.3 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 7826.8 mg
  • Total Carbohydrate: 19.9 g
  • Dietary Fiber: 1.1 g
  • Sugars: 8.7 g
  • Protein: 1.8 g

Bloody Mary (By The Pitcher)

My husband brought this recipe to me from our local paper last weekend. He is a Bloody Mary lover and I…

  • 14/01/2005
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Ingredients
  • 2 tablespoons butter or 2 tablespoons margarine
  • 5 medium vidalia onions or 5 medium sweet onions, chopped
  • 2 cups fresh bread cubes (about 10 slices, crusts removed)
  • 1 (12 ounce) can fat-free evaporated milk
  • 3 large eggs
  • 1 (15 ounce) can shredded parmesan cheese
  • 1 teaspoon salt
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Nutrients
  • Calories: 367.7
  • Calories from Fat: 183 g
  • Total Fat: 20.4 g
  • Saturated Fat: 11.7 g
  • Cholesterol: 135.4 mg
  • Sodium: 1261.1 mg
  • Total Carbohydrate: 18.6 g
  • Dietary Fiber: 1.2 g
  • Sugars: 8.8 g
  • Protein: 27.4 g

Vidalia Onion Soufflé

Love the taste of Vidalia onions and looking for a new and tasty way to serve them? Look no further and…

  • 24/07/2004
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Ingredients
  • 2 1⁄3 cups water
  • 3⁄4 cup sugar
  • 3⁄4 cup cocoa powder
  • 4 ounces bittersweet chocolate, chopped
  • 1⁄2 teaspoon vanilla extract
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Nutrients
  • Calories: 293.7
  • Calories from Fat: 31 g
  • Total Fat: 3.5 g
  • Saturated Fat: 2.1 g
  • Cholesterol: 0 mg
  • Sodium: 9.9 mg
  • Total Carbohydrate: 74.1 g
  • Dietary Fiber: 8.6 g
  • Sugars: 60.5 g
  • Protein: 5.1 g

Chocolate Sorbet

This is a very rich and chocolatey sorbet. It is best to use a mild flavor Dutch process powder, but you…

  • 23/07/2004
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Ingredients
  • 1 lb fresh raspberries or 1 lb frozen raspberries
  • 3/4 cup sugar
  • 1/4 cup fresh lime juice or 1/4 cup lemon juice
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Nutrients
  • Calories: 332.8
  • Calories from Fat: 10 g
  • Total Fat: 1.2 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 2.3 mg
  • Total Carbohydrate: 83.7 g
  • Dietary Fiber: 11.9 g
  • Sugars: 68.4 g
  • Protein: 2.3 g

Fresh Raspberry Sorbet

You can use either fresh picked berries or frozen with this recipe. Do not use boxed raspberries if you use frozen.…

  • 22/07/2004
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Ingredients
  • 2 8-inch long zucchini, ends trimmed
  • 2 tablespoons olive oil
  • 1⁄2 lemon, juice of
  • salt and pepper
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Nutrients
  • Calories: 76.8
  • Calories from Fat: 62 g
  • Total Fat: 6.9 g
  • Saturated Fat: 1 g
  • Cholesterol: 0 mg
  • Sodium: 10 mg
  • Total Carbohydrate: 3.8 g
  • Dietary Fiber: 1.1 g
  • Sugars: 1.8 g
  • Protein: 1.2 g

Zucchini Linguine

Here is a simple and beautiful side dish that goes great with fish or chicken. Simple yet elegant. From Cuisine at…

  • 21/07/2004
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Ingredients
  • 3/4 cup fresh orange juice
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh lemon juice
  • 1/4 cup ketchup
  • 2 teaspoons garlic, minced
  • 1 1⁄2 lbs jumbo shrimp, peeled, deveined and halved lengthwise
  • 1 cup tomatoes, seeded and chopped
  • 1/2 cup red onion, slivered
  • 1/4 cup minced fresh cilantro
  • 2 tablespoons jalapenos, seeded, minced
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 2 dashes hot sauce
  • 2 tablespoons fresh lime juice
  • 1/4 cup kosher salt
  • 1 cup avocado, diced
  • 4 slices limes
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Nutrients
  • Calories: 364.8
  • Calories from Fat: 139 g
  • Total Fat: 15.5 g
  • Saturated Fat: 2.3 g
  • Cholesterol: 258.8 mg
  • Sodium: 7936.6 mg
  • Total Carbohydrate: 21 g
  • Dietary Fiber: 3.8 g
  • Sugars: 10.5 g
  • Protein: 36.8 g

Shrimp Ceviche

Oh the flavor of this simply perfect summer dish! Enjoy!

  • 20/07/2004
(0 / 5)
The Bev Rowe Recipe Book

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