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Ingredients
  • 12 lamb rib chops or 12 lamb loin chops, cut 1 inch thick (about 3 pounds total)
  • 2 -3 teaspoons dried whole mixed peppercorns
  • 5 tablespoons coarse grain mustard
  • 4 teaspoons snipped fresh rosemary or 3/4 teaspoon dried rosemary, crushed
  • 2 cloves garlic, minced
  • 1⁄2 cup soft breadcrumbs
  • fresh rosemary (optional)
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Nutrients
  • Calories: 40.1
  • Calories from Fat: 4 g
  • Total Fat: 0.5 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 30.7 mg
  • Total Carbohydrate: 9.4 g
  • Dietary Fiber: 3.1 g
  • Sugars: 0.2 g
  • Protein: 1.6 g

Lamb Chops au Poivre

When you're in a hurry for a fancy feast, this entree definitely impresses. The secret lies in the mixed peppercorn blend…

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Ingredients
  • 1/4 cup onion, chopped
  • 1 tablespoon butter
  • 3 eggs, separated
  • white sauce
  • 1 cup chopped spinach, cooked and drained
  • 1/2 cup parmesan cheese, grated
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk or 1 cup light cream
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
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Nutrients
  • Calories: 162
  • Calories from Fat: 108 g
  • Total Fat: 12.1 g
  • Saturated Fat: 6.8 g
  • Cholesterol: 121.3 mg
  • Sodium: 431.6 mg
  • Total Carbohydrate: 5.2 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.5 g
  • Protein: 8.2 g

Spinach Soufflé

Looking for a new way to serve spinach? Try this recipe!

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Ingredients
  • 2 egg yolks
  • 1⁄3 cup cream
  • 1⁄2 teaspoon salt
  • 1 lemon, juiced
  • 1⁄4 cup butter
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Nutrients
  • Calories: 377.3
  • Calories from Fat: 355 g
  • Total Fat: 39.5 g
  • Saturated Fat: 23.7 g
  • Cholesterol: 271.2 mg
  • Sodium: 805.4 mg
  • Total Carbohydrate: 4.5 g
  • Dietary Fiber: 0.8 g
  • Sugars: 0.9 g
  • Protein: 3.9 g

Hollandaise Sauce

Try over Broccoli or a spinach soufflé.

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Ingredients
  • 1 1⁄2 lbs beef stew meat, cut into 1 inch cubes
  • 1 cup coarsely chopped onion
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 3 (10 1/2 ounce) cans condensed beef broth
  • 3 cups water
  • 1 1⁄2 teaspoons dried Italian seasoning
  • 1 (15 ounce) can great northern beans or (15 ounce) can navy beans, rinsed and drained
  • 1 (14 1/2 ounce) can tomatoes, cut up
  • 1 1⁄2 cups thinly sliced carrots
  • 1 (6 ounce) can pitted ripe olives, drained
  • 2 cups sliced zucchini
  • 1 cup dried small shell pasta
  • grated parmesan cheese (optional)
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Nutrients
  • Calories: 498.5
  • Calories from Fat: 252 g
  • Total Fat: 28.1 g
  • Saturated Fat: 9.6 g
  • Cholesterol: 88.5 mg
  • Sodium: 1135.5 mg
  • Total Carbohydrate: 27.6 g
  • Dietary Fiber: 5.8 g
  • Sugars: 4 g
  • Protein: 33.9 g

Wastebasket Soup

Why is this baked version of Italian minestrone called Wastebasket Soup? It was found printed in a newspaper that was used…

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Ingredients
  • 4 ounces dried medium noodles
  • 2 1⁄2 cups chopped cooked chicken or 2 1/2 cups turkey
  • 1 (10 ounce) package frozen chopped broccoli, thawed
  • 1/2 cup sliced green onion
  • 1 (10 3/4 ounce) can condensed cream of mushroom soup
  • 1/2 cup skim milk
  • 1/2 cup shredded Swiss cheese (2 ounces)
  • 1 teaspoon dried basil, crushed
  • 1/8 teaspoon pepper
  • paprika
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Nutrients
  • Calories: 224.7
  • Calories from Fat: 89 g
  • Total Fat: 10 g
  • Saturated Fat: 3.5 g
  • Cholesterol: 57.9 mg
  • Sodium: 414.6 mg
  • Total Carbohydrate: 12.8 g
  • Dietary Fiber: 1.9 g
  • Sugars: 1.8 g
  • Protein: 21 g

Broccoli and Chicken Casserole

Swiss cheese adds a rich flavor to the creamy sauce of this homestyle casserole. From BH&G

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Ingredients
  • 1⁄3 cup onion, chopped
  • 2 tablespoons butter or 2 tablespoons margarine
  • 10 ounces frozen peas, cooked and drained
  • 1 teaspoon sugar
  • 3 ounces broiled canned mushrooms, sliced and drained
  • 1 dash thyme
  • 1⁄2 teaspoon salt
  • 1 dash pepper
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Nutrients
  • Calories: 122.4
  • Calories from Fat: 55 g
  • Total Fat: 6.2 g
  • Saturated Fat: 3.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 497.7 mg
  • Total Carbohydrate: 13.2 g
  • Dietary Fiber: 3.7 g
  • Sugars: 5.4 g
  • Protein: 4.7 g

Company Peas

How many ways can you fix peas? I don't know, but here is a simple, yet elegant and lovely way to…

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Ingredients
  • 2 lbs fresh asparagus
  • 6 ounces mushrooms, sliced
  • 2 tablespoons butter
  • 3 cups white sauce
  • 1 teaspoon chives or 1 teaspoon green onion top
  • 2 tablespoons pimentos, finely chopped
  • 3 hard-boiled eggs, sliced
  • breadcrumbs, buttered
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Nutrients
  • Calories: 220.5
  • Calories from Fat: 135 g
  • Total Fat: 15.1 g
  • Saturated Fat: 5.2 g
  • Cholesterol: 93.7 mg
  • Sodium: 379.3 mg
  • Total Carbohydrate: 14.1 g
  • Dietary Fiber: 2.9 g
  • Sugars: 6.9 g
  • Protein: 9.2 g

Asparagus and Mushrooms

From Virginia Hospitality.

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Ingredients
  • 2 lbs fresh spinach or 20 ounces frozen spinach
  • 3 tablespoons butter
  • 3 tablespoons onions, grated
  • 1 lb mushroom, chopped
  • 3 tablespoons flour
  • 1 teaspoon salt (to taste)
  • 1⁄4 teaspoon white pepper
  • 1⁄4 teaspoon nutmeg
  • 2 cups light cream
  • 4 tablespoons Swiss cheese, grated
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Nutrients
  • Calories: 439
  • Calories from Fat: 315 g
  • Total Fat: 35.1 g
  • Saturated Fat: 21.3 g
  • Cholesterol: 108.3 mg
  • Sodium: 889.2 mg
  • Total Carbohydrate: 22.1 g
  • Dietary Fiber: 6.5 g
  • Sugars: 3.5 g
  • Protein: 15.9 g

Spinach and Mushroom Casserole

If your family is sitting on the fence about spinach, you will want to give this recipe a try! This casserole…

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Ingredients
  • 20 ounces broccoli stems, thawed
  • 1⁄4 cup onion, grated
  • 10 1⁄2 ounces condensed cream of mushroom soup
  • 1 cup sour cream
  • 1⁄3 cup parmesan cheese
  • 1⁄4 cup herb seasoned bread crumbs
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Nutrients
  • Calories: 202.5
  • Calories from Fat: 118 g
  • Total Fat: 13.2 g
  • Saturated Fat: 6.8 g
  • Cholesterol: 21.8 mg
  • Sodium: 544.9 mg
  • Total Carbohydrate: 15.6 g
  • Dietary Fiber: 2.8 g
  • Sugars: 3 g
  • Protein: 7.6 g

Broccoli Pierre

Having company? This would make a wonderful addition to your table.

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Ingredients
  • 2 slices bacon
  • 6 ears white corn or 6 ears corn
  • 2 tablespoons sugar
  • 3 tablespoons flour
  • water
  • milk
  • salt and pepper
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Nutrients
  • Calories: 213.7
  • Calories from Fat: 60 g
  • Total Fat: 6.8 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 7.7 mg
  • Sodium: 114.8 mg
  • Total Carbohydrate: 36.5 g
  • Dietary Fiber: 3.8 g
  • Sugars: 10.7 g
  • Protein: 6.3 g

Creamed Corn

Using fresh corn is always preferable, but you can use corn, just past it's prime for this as well.

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Ingredients
  • 1 - 1 1⁄2 lb fresh asparagus
  • 2 hard-boiled eggs, chopped
  • 3⁄4 cup olive oil
  • 1⁄4 cup vinegar
  • 2 tablespoons Dijon mustard
  • 1 tablespoon chopped chives
  • 2 tablespoons shallots or 2 tablespoons spring onions, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh tarragon, chopped (1/2 tsp dried tarragon)
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Nutrients
  • Calories: 433
  • Calories from Fat: 392 g
  • Total Fat: 43.6 g
  • Saturated Fat: 6.5 g
  • Cholesterol: 106 mg
  • Sodium: 120.3 mg
  • Total Carbohydrate: 6.5 g
  • Dietary Fiber: 2.7 g
  • Sugars: 2.7 g
  • Protein: 6.2 g

Asparagus Vinaigrette

Fresh asparagus with a lovely vinaigrette.

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Ingredients
  • 1 1 lb pork or 1 lb chicken
  • 1 (16 ounce) jar salsa
  • 1 (16 ounce) can refried beans
  • 1 (4 ounce) can diced green chili peppers
  • 1 (1 1/2 ounce) envelope burrito seasoning mix or (1 1/2 ounce) envelope taco seasoning mix
  • 16 flour tortillas, 7 or 8 inch
  • 16 ounces Monterey Jack cheese or 16 ounces cheddar cheese, cut into sixteen 5 x 1/2 inch sticks
  • salsa (optional)
  • sour cream (optional)
  • cooked rice (optional)
  • cooking oil (optional)
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Nutrients
  • Calories: 866.9
  • Calories from Fat: 575 g
  • Total Fat: 63.9 g
  • Saturated Fat: 29.6 g
  • Cholesterol: 109.8 mg
  • Sodium: 1314.8 mg
  • Total Carbohydrate: 44.8 g
  • Dietary Fiber: 5.9 g
  • Sugars: 4.2 g
  • Protein: 28.6 g

Make Ahead Chimichangas

Chimichangas any way you want them: right now or later, baked or fried. From BH&G

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Ingredients
  • 2 medium eggplants
  • salt
  • 1 cup flour
  • 1 cup olive oil
  • 1 tablespoon butter or 1 tablespoon margarine
  • 2 garlic cloves, minced
  • 2 (28 ounce) cans tomatoes, coarsely chopped
  • 1⁄2 teaspoon celery salt
  • 1 bay leaf
  • 1 teaspoon dried basil, crumbled
  • 1 teaspoon salt
  • 1 dash pepper
  • 1⁄2 teaspoon sugar
  • 1⁄2 cup dried breadcrumbs
  • 1⁄2 cup parmesan cheese, grated
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Nutrients
  • Calories: 433.2
  • Calories from Fat: 282 g
  • Total Fat: 31.4 g
  • Saturated Fat: 6 g
  • Cholesterol: 9.3 mg
  • Sodium: 459.6 mg
  • Total Carbohydrate: 33.3 g
  • Dietary Fiber: 7.8 g
  • Sugars: 9.3 g
  • Protein: 8.1 g

Italian Eggplant (Aubergine)

I am always looking for new ways to serve vegetables. They can get to be pretty boring if you aren't willing…

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Ingredients
  • 4 boneless skinless chicken breast halves
  • 1⁄2 cup all-purpose flour
  • 2 tablespoons olive oil
  • 8 ounces white mushrooms, halved if large
  • 3 ounces prosciutto, sliced (optional) or 3 ounces cooked bacon, crumbled well drained (optional)
  • 1 cup dry white wine or 1 cup low sodium chicken broth
  • 1 cup heavy cream
  • 2 teaspoons minced fresh tarragon
  • 1 teaspoon apple cider vinegar
  • minced fresh chives, to garnish
  • toasted bread
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Nutrients
  • Calories: 519.9
  • Calories from Fat: 290 g
  • Total Fat: 32.2 g
  • Saturated Fat: 15.4 g
  • Cholesterol: 157 mg
  • Sodium: 166.3 mg
  • Total Carbohydrate: 17.4 g
  • Dietary Fiber: 1.1 g
  • Sugars: 1.8 g
  • Protein: 29.9 g

Terragon-Cream Chicken

Flexibility is the secret to this recipe. If you don't have the wine, you can use chicken broth. Can't find prosciutto?…

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Ingredients
  • 1 cup butter, softened
  • 1/3 cup honey
  • 1 tablespoon grated orange rind
  • 1 tablespoon frozen orange juice concentrate
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Nutrients
  • Calories: 1503.1
  • Calories from Fat: 1243 g
  • Total Fat: 138.2 g
  • Saturated Fat: 87.5 g
  • Cholesterol: 366.1 mg
  • Sodium: 984.8 mg
  • Total Carbohydrate: 75.9 g
  • Dietary Fiber: 0.8 g
  • Sugars: 74.4 g
  • Protein: 2.1 g

Orange-Honey Butter

Great on home-made bread!

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