Find Recipes

Juices, Smoothies & Refreshers

View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 1 cup fresh lemon juice
  • 1 cup sugar
  • 2 quarts club soda
  • 1 lemon, sliced for garnish
x
Nutrients
  • Calories: 422.2
  • Calories from Fat: 3 g
  • Total Fat: 0.4 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 201.7 mg
  • Total Carbohydrate: 111.1 g
  • Dietary Fiber: 1.2 g
  • Sugars: 103.6 g
  • Protein: 0.8 g

Most Refreshing Lemonade You Will Ever Taste

This is the best tasting, most satisfying, easiest homemade lemonade you will ever drink. What could be more satisfying on a…

  • 02/08/2002
(5 / 5)
View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 1 cup frozen unsweetened raspberries
  • 1 cup frozen unsweetened blackberry
  • 1 (8 ounce) container vanilla yogurt
  • 1 cup 2% low-fat milk
  • 3 tablespoons honey
  • 1 teaspoon orange zest
  • 1 teaspoon vanilla extract
  • 1 pinch cinnamon
x
Nutrients
  • Calories: 296.6
  • Calories from Fat: 62 g
  • Total Fat: 6.9 g
  • Saturated Fat: 4 g
  • Cholesterol: 24.6 mg
  • Sodium: 112.7 mg
  • Total Carbohydrate: 52 g
  • Dietary Fiber: 8 g
  • Sugars: 43.9 g
  • Protein: 9.8 g

Berry Yogurt Smoothie

Quick, light and very refreshing! Makes a great quick breakfast or mid-morning snack!

  • 17/06/2002
(0 / 5)
View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 6 ounces lemonade concentrate
  • 12 ounces orange juice concentrate
  • 12 ounces vodka or 12 ounces rum
  • 6 ounces boggs cranberry liqueur
  • 1 (48 ounce) bottle cranberry juice cocktail
  • 1 (2 liter) bottle 7-Up soda or (2 liter) bottle club soda
x
Nutrients
  • Calories: 810.6
  • Calories from Fat: 5 g
  • Total Fat: 0.7 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 47.9 mg
  • Total Carbohydrate: 151.2 g
  • Dietary Fiber: 0.9 g
  • Sugars: 143.4 g
  • Protein: 2.7 g

Slush Punch

Here is a refreshing cranberry punch to serve at your next gathering.

  • 09/05/2002
(0 / 5)
View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 2 cups peeled seeded and diced ripe fruit, such as melon, pineapple, mango and/or papaya
  • 2 1⁄2 cups water, preferably filtered
  • 3 tablespoons sugar (or to taste)
x
Nutrients
  • Calories: 36.6
  • Calories from Fat: 0 g
  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 3 mg
  • Total Carbohydrate: 9.4 g
  • Dietary Fiber: 0 g
  • Sugars: 9.4 g
  • Protein: 0 g

Agua Fresca

This thirst-quenching beverage, Spanish for fresh water, is a wonderful addition to any informal country inn menu. From Casual Cuisines of…

  • 18/04/2002
(0 / 5)
View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 8 cups unpasteurized apple cider
  • 1 (3 inch) cinnamon sticks
  • 10 whole cloves
  • 1 navel orange, peeled and sliced crosswise
  • 1 (2 inch) piece of peeled fresh ginger, cut into 6 slices
x
Nutrients
  • Calories: 8.6
  • Calories from Fat: 0 g
  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0.2 mg
  • Total Carbohydrate: 2.2 g
  • Dietary Fiber: 0.4 g
  • Sugars: 1.5 g
  • Protein: 0.2 g

Mulled Apple Cider with Orange and Ginger

Simply delicious!

  • 28/03/2002
(0 / 5)
View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 1⁄2 banana, cut into pieces
  • 1⁄2 cup fresh orange juice
  • 1 tablespoon fresh lime juice
  • 1⁄4 cup plain yogurt
  • 1 teaspoon sugar
  • 1 slice lime
  • 1 slice orange
x
Nutrients
  • Calories: 165.6
  • Calories from Fat: 21 g
  • Total Fat: 2.4 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 8 mg
  • Sodium: 30.3 mg
  • Total Carbohydrate: 34.7 g
  • Dietary Fiber: 1.8 g
  • Sugars: 24.9 g
  • Protein: 3.7 g

Banana Orange Shake

  • 28/03/2002
(0 / 5)
View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 1⁄2 container vanilla yogurt (or 3 oz)
  • 6 strawberries
  • 1 banana
  • 1⁄4 cup orange juice
  • 1⁄2 cup milk
  • 1⁄4 teaspoon vanilla extract
  • 1⁄2 cup ice
x
Nutrients
  • Calories: 306.3
  • Calories from Fat: 79 g
  • Total Fat: 8.9 g
  • Saturated Fat: 5.3 g
  • Cholesterol: 31.8 mg
  • Sodium: 117 mg
  • Total Carbohydrate: 50 g
  • Dietary Fiber: 4.6 g
  • Sugars: 28.4 g
  • Protein: 10.1 g

Nancey’s Yogurt Shake

This is the best yogurt shake I've ever tasted! Makes a great quick breakfast or snack!

  • 01/03/2002
(0 / 5)
View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 1 (12 ounce) package frozen unsweetened raspberries (about 3 cups)
  • 1 cup sugar
  • 1⁄2 cup water
  • 1 1⁄2 tablespoons grated lemons, rind of
  • 1 cup fresh lemon juice
  • 1 (1 liter) bottle chilled sparkling water or (1 liter) bottle club soda
  • ice cube
  • fresh raspberry (optional)
  • lemon slice
x
Nutrients
  • Calories: 169.6
  • Calories from Fat: 3 g
  • Total Fat: 0.4 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 12.3 mg
  • Total Carbohydrate: 43.9 g
  • Dietary Fiber: 4 g
  • Sugars: 36.9 g
  • Protein: 0.9 g

Sparkling Raspberry Lemonade

Delicious homemade lemonade! Nothing more refreshing! Recipe came from the August, 1999 issue of Bon Appetit Magazine

  • 10/02/2002
(0 / 5)
View Ingredients View Nutrients
Save Recipe
x
Ingredients
  • 3 (6 ounce) cans frozen Hawaiian Punch drink
  • 2 (6 ounce) cans frozen orange juice
  • 2 quarts ginger ale (or 7-up)
  • 3 (6 ounce) cans frozen lemonade
  • 1 quart raspberry sherbet
x
Nutrients
  • Calories: 137.8
  • Calories from Fat 5 g:
  • Total Fat 0.6 g:
  • Saturated Fat 0.3 g:
  • Cholesterol 0 mg:
  • Sodium 26.5 mg:
  • Total Carbohydrate 33.5 g:
  • Dietary Fiber 1 g:
  • Sugars 31.2 g:
  • Protein 0.7 g:

Raspberry Sherbet Hawaiian Wedding Punch

Very refreshing punch for a crowd.

  • 05/01/2002
(0 / 5)
The Bev Rowe Recipe Book

The content on this website is for reference purposes only. No copyright is claimed on any material contained herein.

x

Lost Password

Login Lost Password