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Cheese

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Ingredients
  • 680 g pre-shredded/grated cheese mozzarella
  • 340 g almond meal/flour
  • 8 tbsp cream cheese full fat
  • 4 eggs, medium
  • pinch salt to taste
  • herbs to flavor (optional)
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Nutrients
  • Calories: 1174
  • Fat: 98g
  • Sodium: 58mg
  • Potassium: 22mg
  • Total Carbohydrates: 24g
  • Fiber: 9.1g
  • Sugar: 6.2g
  • Protein: 62.5g
  • Net Carbs: 14.9g
  • Total Carbs: 24g

Fat Head Bread

The number one recipe from www.ditchthecarbs.com

  • 08/07/2020
(5 / 5)
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Ingredients
  • 3/4 cup finely ground almond flour (or meal), sifted
  • 1 tablespoon dried parsley flakes
  • 1 1/2 teaspoon baking powder (see notes below to be sure your baking powder is still active)
  • 1/2 teaspoon garlic powder (or granulated garlic)
  • 1/2 teaspoon fine salt
  • 3 ounces sharp cheddar cheese, shredded
  • 1/4 cup sour cream
  • 1 large egg
  • 2 tablespoons unsalted butter, melted
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Nutrients
  • Protein: 9 g
  • Carbohydrates: 4 g
  • Fiber: 2 g

Keto Cheddar Bay Biscuits

Keto, Low-Carb and Gluten-free! From www.butteryum.org.

  • 07/07/2020
(0 / 5)
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Ingredients
  • 6 slices soft white bread
  • butter (your desired amount for spreading)
  • 6 slices American cheese (or Cheddar)
  • white sugar (your desired amount for sprinkling)
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Nutrients
  • Calories: 113.5
  • Calories from Fat: 38 g
  • Total Fat: 4.3 g
  • Saturated Fat: 2.4 g
  • Cholesterol: 9.1 mg
  • Sodium: 264.9 mg
  • Total Carbohydrate: 13.8 g
  • Dietary Fiber: 0.6 g
  • Sugars: 1.1 g
  • Protein: 4.7 g

Broiled Cheese Toast

Growing up, it seemed my parents would be quite creative when preparing weekend breakfast. We always had plenty on the table,…

  • 31/07/2007
(0 / 5)
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Ingredients
  • 1 cup walnut halves, toasted
  • 8 ounces sliced bacon
  • 3 pears, sliced (Bosc work best)
  • nonstick vegetable cooking spray
  • 2 cups ruby port
  • 1 shallot, sliced
  • 1 cup olive oil
  • 3 tablespoons red wine vinegar
  • 12 cups mixed baby greens
  • 3⁄4 cup crumbled Roquefort cheese
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Nutrients
  • Calories: 795.3
  • Calories from Fat: 592 g
  • Total Fat: 65.8 g
  • Saturated Fat: 11.8 g
  • Cholesterol: 25.7 mg
  • Sodium: 324.3 mg
  • Total Carbohydrate: 27.1 g
  • Dietary Fiber: 3.9 g
  • Sugars: 14.8 g
  • Protein: 7.9 g

Grilled Pear Salad with Bacon, Roquefort and…

You will enjoy this salad full of lively and inviting flavors which comes from the Al Biernat’s Restaurant in Dallas, TX.

  • 10/05/2007
(0 / 5)
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Ingredients
  • 2 slices white bread or 2 slices brioche bread, 1/2-inch thick
  • unsalted butter (melted for brushing)
  • 3 tablespoons cheddar cheese, grated
  • 2 slices cooked bacon, fried until crispy
  • 1 egg, fried
  • salt & freshly ground black pepper, to taste
  • 1⁄4 cup arugula
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Nutrients
  • Calories: 376.3
  • Calories from Fat: 180 g
  • Total Fat: 20.1 g
  • Saturated Fat: 8.4 g
  • Cholesterol: 250.5 mg
  • Sodium: 907.8 mg
  • Total Carbohydrate: 26.4 g
  • Dietary Fiber: 1.3 g
  • Sugars: 2.8 g
  • Protein: 21.2 g

Morning Breakfast Panini

Use your panini maker for breakfast! Adapted from Williams-Sonoma

  • 29/09/2006
(0 / 5)
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Ingredients
  • 4 slices bread, county-style, each 1/2 inch thick
  • unsalted butter, Melted for brushing
  • 4 slices sharp cheddar cheese
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Nutrients
  • Calories: 358.7
  • Calories from Fat: 181 g
  • Total Fat: 20.2 g
  • Saturated Fat: 12.2 g
  • Cholesterol: 58.8 mg
  • Sodium: 688.3 mg
  • Total Carbohydrate: 26 g
  • Dietary Fiber: 1.2 g
  • Sugars: 2.5 g
  • Protein: 17.8 g

Cheddar Cheese Panini

A beautiful and delicious sandwich. I like to sprinkle a little sugar over the cheese.

  • 29/09/2006
(0 / 5)
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Ingredients
  • 1 1 lb pork or 1 lb chicken
  • 1 (16 ounce) jar salsa
  • 1 (16 ounce) can refried beans
  • 1 (4 ounce) can diced green chili peppers
  • 1 (1 1/2 ounce) envelope burrito seasoning mix or (1 1/2 ounce) envelope taco seasoning mix
  • 16 flour tortillas, 7 or 8 inch
  • 16 ounces Monterey Jack cheese or 16 ounces cheddar cheese, cut into sixteen 5 x 1/2 inch sticks
  • salsa (optional)
  • sour cream (optional)
  • cooked rice (optional)
  • cooking oil (optional)
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Nutrients
  • Calories: 866.9
  • Calories from Fat: 575 g
  • Total Fat: 63.9 g
  • Saturated Fat: 29.6 g
  • Cholesterol: 109.8 mg
  • Sodium: 1314.8 mg
  • Total Carbohydrate: 44.8 g
  • Dietary Fiber: 5.9 g
  • Sugars: 4.2 g
  • Protein: 28.6 g

Make Ahead Chimichangas

Chimichangas any way you want them: right now or later, baked or fried. From BH&G

  • 24/03/2003
(0 / 5)
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Ingredients
  • 1⁄4 cup ketchup
  • 1⁄4 cup fresh lime juice
  • 2 tablespoons honey
  • 2 tablespoons yellow onions, grated
  • 2 tablespoons vegetable oil
  • 2 tablespoons water
  • 1 teaspoon chipotle chili in adobo, minced (or to taste)
  • 1⁄4 teaspoon ground cumin
  • salt
  • 1 lb flank steak, trimmed
  • 1 teaspoon vegetable oil (for searing)
  • 1 (10 ounce) bag mixed romaine lettuce or (10 ounce) bag lettuce salad greens
  • 1 cup grape tomatoes, halved
  • 1 cup cheddar cheese, grated
  • 1 cup corn chips, coarsely crumbled
  • 1 (14 1/2 ounce) can black beans, drained, rinsed
  • 1⁄2 cup cilantro leaf
  • 1⁄4 cup scallion, sliced
  • sour cream
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Nutrients
  • Calories: 217.2
  • Calories from Fat: 99 g
  • Total Fat: 11 g
  • Saturated Fat: 4.4 g
  • Cholesterol: 42.7 mg
  • Sodium: 166.1 mg
  • Total Carbohydrate: 14.6 g
  • Dietary Fiber: 3.5 g
  • Sugars: 5.9 g
  • Protein: 15.8 g

Fajita Salad

This makes a beautiful layered Fajita Salad. Arrange the ingredients in a glass bowl - to show off the tiers. Very…

  • 21/03/2003
(0 / 5)
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Ingredients
  • 2 eggs
  • 1 tablespoon milk or 1 tablespoon water
  • salt and pepper
  • 1 10-inch flour tortilla
  • 1⁄2 tablespoon butter
  • 1⁄3 cup Monterey Jack cheese, grated
  • 1⁄3 cup cooked ham, diced
  • 2 tablespoons red bell peppers, diced
  • 2 tablespoons scallions, diced
  • 1 tablespoon jalapeño, seeded, diced
  • salsa or avocado-tomato relish (optional)
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Nutrients
  • Calories: 706.1
  • Calories from Fat: 376 g
  • Total Fat: 41.8 g
  • Saturated Fat: 19.3 g
  • Cholesterol: 468.6 mg
  • Sodium: 875.5 mg
  • Total Carbohydrate: 39.9 g
  • Dietary Fiber: 3 g
  • Sugars: 3.2 g
  • Protein: 40.6 g

Tortilla Omelet Wrap

This omelet makes an exceptional hearty breakfast or lunch. Serve with salsa or avocados and tomatoes tossed with lime juice.

  • 21/03/2003
(0 / 5)
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Ingredients
  • 2 eggs
  • 1 tablespoon milk or 1 tablespoon water
  • 1 tablespoon chopped fresh chives (or other fresh herb)
  • salt and pepper
  • 1⁄2 tablespoon butter
  • 3 tablespoons Swiss cheese, grated
  • 2 tablespoons cheddar cheese, grated
  • 1 tablespoon parmesan cheese, grated
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Nutrients
  • Calories: 369.7
  • Calories from Fat: 258 g
  • Total Fat: 28.8 g
  • Saturated Fat: 15.3 g
  • Cholesterol: 430.7 mg
  • Sodium: 402 mg
  • Total Carbohydrate: 3 g
  • Dietary Fiber: 0.1 g
  • Sugars: 0.8 g
  • Protein: 24.1 g

Herb and Three Cheese Omelet

This recipe comes from Howard Helmer, the world's fastest omelet maker according to the Guinness Book. His current record is 427…

  • 21/03/2003
(0 / 5)
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Ingredients
  • 1 medium onion, chopped (1/2 cup)
  • 1 clove garlic, minced
  • 2 tablespoons margarine or 2 tablespoons butter
  • 4 cups assorted sliced fresh mushrooms (such as oyster, shiitake, button, white, and/or crimini)
  • 1⁄2 cup shredded mozzarella cheese (2 ounces)
  • 1⁄4 cup shredded Fontina cheese (1 ounce)
  • 2 tablespoons assorted snipped fresh herbs (such as basil, oregano, thyme, and/or parsley)
  • 5 cups French bread or 5 cups Italian bread, cubes
  • 2 ounces prosciutto or 2 ounces Canadian bacon, chopped
  • 4 eggs, beaten or 1 cup fat-free liquid egg product, thawed frozen or refrigerated
  • 1 3⁄4 cups milk
  • 1⁄2 cup single cream or 1/2 cup light sour cream
  • 1 tablespoon dijon-style mustard
  • 1⁄8 teaspoon pepper
  • fresh thyme sprig
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Nutrients
  • Calories: 523.8
  • Calories from Fat: 183 g
  • Total Fat: 20.4 g
  • Saturated Fat: 8.5 g
  • Cholesterol: 176.8 mg
  • Sodium: 881 mg
  • Total Carbohydrate: 63.5 g
  • Dietary Fiber: 3.9 g
  • Sugars: 2.3 g
  • Protein: 21.4 g

Mushroom and Cheese Strata

Take time to enjoy the beginning of a new day by assembling this casserole the night before and baking just before…

  • 04/03/2003
(0 / 5)
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Ingredients
  • 1 (8 ounce) package cream cheese
  • 1 cup apple chutney (store bought)
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Nutrients
  • Calories: 395.8
  • Calories from Fat: 355 g
  • Total Fat: 39.5 g
  • Saturated Fat: 24.9 g
  • Cholesterol: 124.7 mg
  • Sodium: 335.7 mg
  • Total Carbohydrate: 3 g
  • Dietary Fiber: 0 g
  • Sugars: 0.2 g
  • Protein: 8.6 g

Simple Chutney Cheese Spread

To use on bread. Delicious on my Creamy Rye.

  • 04/03/2003
(0 / 5)
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Ingredients
  • 1 lb crabmeat
  • 1 1⁄2 cups milk, scalded
  • 1 cup soft breadcrumbs
  • 1 cup cheddar cheese, grated
  • 1⁄4 cup butter, melted
  • 1 tablespoon onion, grated
  • 2 tablespoons green peppers, chopped
  • 1⁄2 cup pimiento, chopped
  • 1 1⁄2 teaspoons salt
  • 3 eggs, beaten
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Nutrients
  • Calories: 308
  • Calories from Fat: 174 g
  • Total Fat: 19.4 g
  • Saturated Fat: 11.1 g
  • Cholesterol: 186.1 mg
  • Sodium: 1502.8 mg
  • Total Carbohydrate: 8.2 g
  • Dietary Fiber: 0.6 g
  • Sugars: 1.2 g
  • Protein: 24.5 g

Company Crab Casserole

Very tasty dish!

  • 28/02/2003
(0 / 5)
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Ingredients
  • 1 cup flour
  • 1 teaspoon baking powder
  • 1⁄2 teaspoon salt
  • 1 dash cayenne
  • 2 tablespoons butter
  • 3 tablespoons cold water
  • 1⁄2 lb sharp cheddar cheese, grated
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Nutrients
  • Calories: 157.5
  • Calories from Fat: 89 g
  • Total Fat: 9.9 g
  • Saturated Fat: 6.3 g
  • Cholesterol: 29.9 mg
  • Sodium: 310.1 mg
  • Total Carbohydrate: 9.9 g
  • Dietary Fiber: 0.3 g
  • Sugars: 0.1 g
  • Protein: 7 g

Cheese Straws

  • 27/02/2003
(0 / 5)
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Ingredients
  • 1 1⁄2 cups sharp cheddar cheese, grated
  • 1⁄2 cup butter, softened
  • 1 cup sifted flour
  • 1⁄2 teaspoon salt
  • 1 teaspoon red pepper
  • 1⁄2 cup pecans, chopped
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Nutrients
  • Calories: 33.3
  • Calories from Fat: 24 g
  • Total Fat: 2.7 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 6 mg
  • Sodium: 41 mg
  • Total Carbohydrate: 1.5 g
  • Dietary Fiber: 0.1 g
  • Sugars: 0.1 g
  • Protein: 0.9 g

Cheese Crisps

Try this appetizer at your next dinner party!

  • 27/02/2003
(0 / 5)
The Bev Rowe Recipe Book

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