Fruit, Vegetables & Mushrooms

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Ingredients
  • 3⁄4 cup unsalted butter
  • 1 1⁄2 cups finely chopped almonds
  • 3⁄4 cup sugar
  • 1 tablespoon all-purpose flour
  • 2 teaspoons orange zest
  • 1⁄2 teaspoon salt
  • 1 large egg, beaten to blend
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Nutrients
  • Calories: 130.9
  • Calories from Fat: 94 g
  • Total Fat: 10.5 g
  • Saturated Fat: 4.1 g
  • Cholesterol: 24.1 mg
  • Sodium: 81.4 mg
  • Total Carbohydrate: 8.2 g
  • Dietary Fiber: 1 g
  • Sugars: 6.7 g
  • Protein: 2.3 g

Orange-Almond Lace Cookies

The egg makes these a little less delicate (and less likely to break) than traditional lace cookies. Arrange them in a…

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Ingredients
  • 2 tablespoons olive oil
  • 2 1/2 lbs large russet potatoes, peeled and sliced 1/8 inch thick (about 5)
  • 2 cups yellow onions, diced
  • 1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons garlic, minced
  • 6 cups low sodium chicken broth
  • 1/2 lb pepperoni, peeled, sliced
  • 4 cups kale, stemmed, sliced into thin strips (1/4 lb.)
  • salt
  • 1 tablespoon fresh lemon juice
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Nutrients
  • Calories: 335.6
  • Calories from Fat: 145 g
  • Total Fat: 16.1 g
  • Saturated Fat: 5.4 g
  • Cholesterol: 33 mg
  • Sodium: 579.2 mg
  • Total Carbohydrate: 36.4 g
  • Dietary Fiber: 4.8 g
  • Sugars: 3.4 g
  • Protein: 13.8 g

Caldo Verde

Caldo verde means "green soup" and is considered Portugal's national dish. What better way to start off fall than with a…

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Ingredients
  • 1 1⁄2 cups chicken broth, divided
  • 2 small California avocados, peeled and coarsely chopped
  • 2 (8 ounce) packages cream cheese, softened and cubed
  • 3 jalapeño peppers, unseeded and cut in half
  • 1⁄2 cup loosely packed fresh cilantro leaves
  • 2 cloves garlic
  • 3⁄4 teaspoon salt, divided
  • 1 lb lump crabmeat, drained
  • 1 medium red bell pepper, chopped
  • 1⁄2 cup chopped fresh cilantro
  • 1 bunch green onion, chopped
  • 8 8-inch flour tortillas
  • 3 cups shredded Monterey Jack pepper cheese (12 ounces)
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Nutrients
  • Calories: 1337.7
  • Calories from Fat: 788 g
  • Total Fat: 87.6 g
  • Saturated Fat: 45.1 g
  • Cholesterol: 286.2 mg
  • Sodium: 2422.7 mg
  • Total Carbohydrate: 72.5 g
  • Dietary Fiber: 11.1 g
  • Sugars: 3.9 g
  • Protein: 67.9 g

Avocado-Crab Enchiladas with Green Sauce

This is a recipe I have not tried but really looks good! Prep time includes refrigeration time. Source: The California Avocado…

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Ingredients
  • 1 (8 ounce) can pineapple chunks (juice pack)
  • 1 large ripe mango
  • 1 large ripe banana
  • 1 (8 ounce) carton pineapple yogurt
  • fresh mint leaves or mango (optional)
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Nutrients
  • Calories: 157.2
  • Calories from Fat: 9 g
  • Total Fat: 1 g
  • Saturated Fat: 0.5 g
  • Cholesterol: 3 mg
  • Sodium: 34.6 mg
  • Total Carbohydrate: 36.5 g
  • Dietary Fiber: 2.5 g
  • Sugars: 21.5 g
  • Protein: 3.4 g

Luscious Fruit Smoothie

This creamy, fruit drink is a delicious blend of pineapple, mango, and banana. Source: Better Homes and Gardens

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Ingredients
  • 3⁄4 cup all-purpose flour
  • 3⁄4 cup sugar
  • 1 tablespoon baking powder
  • 1⁄2 teaspoon salt
  • 2⁄3 cup orange juice
  • 1⁄3 cup unsalted butter, melted and cooled slightly (5 1/3 Tablespoons)
  • 2 large eggs, lightly beaten
  • 1 1⁄2 cups coarsely chopped golden delicious apples
  • 1⁄2 cup coarsely chopped pecans
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Nutrients
  • Calories: 2166.6
  • Calories from Fat: 1008 g
  • Total Fat: 112 g
  • Saturated Fat: 45.5 g
  • Cholesterol: 585.5 mg
  • Sodium: 2405.7 mg
  • Total Carbohydrate: 276.4 g
  • Dietary Fiber: 12.6 g
  • Sugars: 186.5 g
  • Protein: 29.6 g

Apple Pecan Quick Bread

From the Magnolia Bakery Cookbook

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Ingredients
  • 2 bananas, chilled
  • 2⁄3 cup strawberries or 2/3 cup mango, slices
  • 1 (12 ounce) can strawberry juice or (12 ounce) can other fruit nectar, chilled
  • 1 (8 ounce) carton nonfat yogurt
  • 1 tablespoon honey (optional)
  • 2 tablespoons ground pistachio nuts (optional)
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Nutrients
  • Calories: 95.3
  • Calories from Fat: 2 g
  • Total Fat: 0.3 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 32.5 mg
  • Total Carbohydrate: 21.5 g
  • Dietary Fiber: 1.5 g
  • Sugars: 16.6 g
  • Protein: 2.9 g

Mixed Fruit Smoothies

Quick, colorful, and delicious, these four-ingredient fruity shakes are as good-looking as they are good for you. Score a few extra…

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Ingredients
  • 2 tablespoons olive oil
  • 2 medium onions, coarsely chopped
  • 1 lb assorted wild mushroom, coarsely chopped (such as crimini and stemmed shiitake)
  • 1⁄2 cup dry white wine
  • 1 teaspoon dried thyme
  • 2 1⁄2 cups vegetable broth
  • 1 3⁄4 lbs white-skinned potatoes, peeled, cut into 3/4 inch cubes
  • 2 large carrots, peeled, cut into 1/2 inch-thick rounds
  • 1⁄4 cup soy sauce
  • 1 head bok choy, cut crosswise into 1/2 inch-wide slices
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Nutrients
  • Calories: 338.9
  • Calories from Fat: 71 g
  • Total Fat: 7.9 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 0 mg
  • Sodium: 1187.9 mg
  • Total Carbohydrate: 54 g
  • Dietary Fiber: 9.7 g
  • Sugars: 10.5 g
  • Protein: 13.4 g

Wild Mushroom and Potato Stew

A nice vegetarian stew for a change?

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Ingredients
  • 2 cups all-purpose flour
  • 3 tablespoons sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 2 1/4 cups milk
  • 6 tablespoons vegetable oil
  • 2 large eggs
  • 10 tablespoons blueberries (fresh or frozen. If frozen, no need to thaw) (optional) or 5 tablespoons mini chocolate chips (optional)
  • fruit syrup or warm fruit, compote
  • fruit sauce, fresh berries or chopped fruit
  • powdered sugar or whipped cream
  • chocolate syrup or fruited yogurt
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Nutrients
  • Calories: 227.9
  • Calories from Fat: 102 g
  • Total Fat: 11.4 g
  • Saturated Fat: 2.7 g
  • Cholesterol: 44.9 mg
  • Sodium: 266.8 mg
  • Total Carbohydrate: 25.8 g
  • Dietary Fiber: 0.7 g
  • Sugars: 3.9 g
  • Protein: 5.6 g

JB’s Classic Belgian Waffles (and Variations)

We love weekend breakfasts around our house. Belgian Waffles has always been a favorite, especially for my son, JB! You will…

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Ingredients
  • 6 green onions
  • 2 cups chopped okra
  • 1 tablespoon bacon fat
  • 1 cup chopped tomato
  • 6 cups stock (I would use chicken)
  • 1 red pepper
  • 1 green pepper
  • 1⁄2 teaspoon thyme
  • 1 bay leaf
  • 1 teaspoon salt
  • 1 lb shrimp, cooked
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Nutrients
  • Calories: 82.5
  • Calories from Fat: 10 g
  • Total Fat: 1.1 g
  • Saturated Fat: 0.2 g
  • Cholesterol: 86.4 mg
  • Sodium: 380.5 mg
  • Total Carbohydrate: 5.6 g
  • Dietary Fiber: 1.9 g
  • Sugars: 2.1 g
  • Protein: 12.7 g

Shrimp Gumbo

Here's a recipe directly from The American Woman's Cook Book from 1938.

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Ingredients
  • 1 cup beer
  • 1⁄2 cup soy sauce
  • 1⁄4 cup Worcestershire sauce
  • 1⁄4 cup lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon hot sauce
  • 3 cloves garlic, minced
  • 1 sweet onion, cut into 1/2 inch-thick slices
  • 1 green bell pepper, halved
  • 6 boneless skinless chicken breast halves
  • flour tortilla
  • salsa
  • sour cream
  • shredded cheese
  • chopped avocado
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Nutrients
  • Calories: 225.2
  • Calories from Fat: 54 g
  • Total Fat: 6 g
  • Saturated Fat: 1 g
  • Cholesterol: 68.4 mg
  • Sodium: 1553.5 mg
  • Total Carbohydrate: 9.1 g
  • Dietary Fiber: 0.9 g
  • Sugars: 3.1 g
  • Protein: 30.4 g

Tex-Mex Chicken Fajitas

I discovered this recipe in Southern Living. Being the Beer Month, I thought I would post it. Preparation time includes time…

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Ingredients
  • 2 large eggs
  • 1 tablespoon mayonnaise, plus
  • 1 cup mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dry mustard
  • 1 teaspoon Worcestershire sauce
  • 1⁄4 teaspoon salt
  • 1 lb crabmeat
  • 1⁄4 cup dry breadcrumbs
  • 24 large mushrooms, stems removed (each about 2" across)
  • 2 tablespoons half-and-half
  • 1 teaspoon crab boil seasoning (like Old Bay)
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Nutrients
  • Calories: 135.3
  • Calories from Fat: 29 g
  • Total Fat: 3.3 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 95.6 mg
  • Sodium: 801.1 mg
  • Total Carbohydrate: 7.2 g
  • Dietary Fiber: 1.2 g
  • Sugars: 2.4 g
  • Protein: 19.6 g

Baked Stuffed Mushrooms with Crab

This recipe comes from one of my favorite restaurants, The Philips.

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Ingredients
  • 1 medium cucumber, sliced thinly
  • 1 small tomatoes, cut into small wedges
  • 3 green onions, sliced thinly including little green top
  • 1⁄2 cup cider vinegar
  • 1⁄4 cup water
  • 1 tablespoon sugar
  • salt & freshly ground black pepper
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Nutrients
  • Calories: 74.9
  • Calories from Fat: 2 g
  • Total Fat: 0.3 g
  • Saturated Fat: 0.1 g
  • Cholesterol: 0 mg
  • Sodium: 12.8 mg
  • Total Carbohydrate: 15.7 g
  • Dietary Fiber: 1.9 g
  • Sugars: 10.8 g
  • Protein: 1.8 g

Bev’s Marinated Cucumber Salad

We love fresh vegetables in the summer! This simple recipe allows you to use your garden tomatoes and cucumbers very simply…

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Ingredients
  • 1 3⁄4 cups flour, plus
  • 1⁄3 cup all-purpose flour, divided
  • 2 1⁄2 cups sugar
  • 2 teaspoons ground cinnamon
  • 1⁄2 teaspoon salt
  • 14 tablespoons chilled unsalted butter, cut into pieces
  • 1 (1 lb) bag frozen blueberries, thawed, drained
  • 1 (1 lb) bag frozen raspberries, thawed, drained
  • 1 (1 lb) bag frozen blackberries, thawed, drained
  • 1 teaspoon vanilla
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Nutrients
  • Calories: 682.3
  • Calories from Fat: 188 g
  • Total Fat: 20.9 g
  • Saturated Fat: 12.8 g
  • Cholesterol: 53.4 mg
  • Sodium: 150.6 mg
  • Total Carbohydrate: 124.1 g
  • Dietary Fiber: 7.8 g
  • Sugars: 92.2 g
  • Protein: 4.9 g

Mixed-Berry Crisp

This is a recipe I found in Bon Appétit Magazine. Although I have not made it yet, I am sure this…

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Ingredients
  • 4 boneless skinless chicken breast halves (6-8 oz each)
  • salt & freshly ground black pepper
  • 2 tablespoons olive oil
  • 1 clove garlic, thinly sliced
  • 1 tablespoon finely chopped fresh flat-leaf parsley
  • 1 tablespoon chopped fresh oregano
  • 2 tomatoes, sliced
  • 1 large zucchini, thickly sliced
  • 8 fresh basil leaves
  • olive oil, for basting
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Nutrients
  • Calories: 215.9
  • Calories from Fat: 76 g
  • Total Fat: 8.5 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 88.7 mg
  • Total Carbohydrate: 5.6 g
  • Dietary Fiber: 1.8 g
  • Sugars: 3 g
  • Protein: 28.9 g

Chicken Breasts Stuffed with Zucchini, Tomato and…

A grill recipe to use your summer vegetables! This recipe works well with chicken, but another option is to substitute pork…

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Ingredients
  • 1 tablespoon chopped of fresh mint
  • 1 tablespoon chopped fresh marjoram
  • 1⁄4 cup olive oil
  • 3 tablespoons fresh lemon juice
  • salt
  • 1 1⁄2 lbs mixed tomatoes, chopped (cherry, plum, grape, any home-grown)
  • 1 avocado, pitted, peeled and diced
  • 1⁄2 sweet onion, finely chopped (such as Vidalia)
  • 1 cucumber, peeled and chopped
  • 8 green pimento stuffed olives, sliced
  • 2 cups chopped romaine lettuce hearts
  • 2 ounces feta, crumbled (about 1/3 cup)
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Nutrients
  • Calories: 298.5
  • Calories from Fat: 221 g
  • Total Fat: 24.6 g
  • Saturated Fat: 5.3 g
  • Cholesterol: 13.4 mg
  • Sodium: 186.2 mg
  • Total Carbohydrate: 18.3 g
  • Dietary Fiber: 7.1 g
  • Sugars: 8.1 g
  • Protein: 5.9 g

Tomato and Avocado Salad

A great way to use your summer vegetables. The olives add an unexpected salty flavor. Could be served as a main…

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