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Meat, Poultry & Seafood

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Ingredients
  • 2 slices county-style bread, each 1/2 inch thick
  • olive oil, for brushing
  • 2 tablespoons mayonnaise (to taste)
  • 3 slices cooked turkey breast, thin slices
  • 2 tablespoons julienned roasted red peppers
  • 1 slice Taleggio or 1 slice Monterey Jack cheese
  • 1⁄4
  • cup watercress, stemmed
  • salt & freshly ground black pepper, to taste
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Nutrients
  • Calories: 251.7
  • Calories from Fat: 103 g
  • Total Fat: 11.5 g
  • Saturated Fat: 1.8 g
  • Cholesterol: 7.6 mg
  • Sodium: 787.9 mg
  • Total Carbohydrate: 33.1 g
  • Dietary Fiber: 1.4 g
  • Sugars: 4 g
  • Protein: 4.4 g

Turkey and Roasted Red Pepper Panini

Enjoy!

  • 29/09/2006
(0 / 5)
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Ingredients
  • 6 (6 ounce) salmon fillets, center-cut (about 1 inch thick, with skin)
  • 1 1⁄2 teaspoons lime zest, fresh finely grated
  • garlic clove, chopped (use one large clove)
  • 1⁄4 cup fresh lime juice
  • 1 teaspoon salt
  • 1⁄2 teaspoon black pepper
  • 1⁄2 cup unsalted butter, melted
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Nutrients
  • Calories: 333.9
  • Calories from Fat: 190 g
  • Total Fat: 21.2 g
  • Saturated Fat: 10.7 g
  • Cholesterol: 128.2 mg
  • Sodium: 502.7 mg
  • Total Carbohydrate: 1 g
  • Dietary Fiber: 0.1 g
  • Sugars: 0.2 g
  • Protein: 33.8 g

Grilled Salmon with Lime Butter Sauce

This salmon will sing when accompanied with Lime Butter Sauce (Recipe follows). From Gourmet Magazine.

  • 15/07/2006
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Ingredients
  • 1 (8 ounce) package linguine
  • 2 tablespoons butter
  • 1⁄2 lb fresh mushrooms, sliced
  • 1⁄2 cup butter
  • 2 garlic cloves, minced
  • 1 (3 ounce) package cream cheese
  • 2 tablespoons fresh parsley, chopped
  • 3⁄4 teaspoon dried basil
  • 2⁄3 cup boiling water
  • 1⁄2 lb cooked shrimp
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Nutrients
  • Calories: 611.9
  • Calories from Fat: 340 g
  • Total Fat: 37.9 g
  • Saturated Fat: 23.2 g
  • Cholesterol: 210.2 mg
  • Sodium: 402.1 mg
  • Total Carbohydrate: 45.7 g
  • Dietary Fiber: 2.5 g
  • Sugars: 2 g
  • Sugars: 2 g

Shrimp and Mushroom Linguini with Creamy Cheese…

I love nothing better than shrimp, mushrooms and pasta bathed a rich inviting, flavorful sauce. But, if you prefer chicken, sub…

  • 08/06/2006
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Ingredients
  • 1 lb Italian sausage, casings removed
  • 1 garlic clove, minced
  • 2 (14 ounce) cans beef broth
  • 1 (14 1/2 ounce) can Italian-style stewed tomatoes
  • 1 cup carrot, sliced
  • 1 (14 1/2 ounce) can great northern beans, undrained
  • 2 small zucchini, cubed
  • 2 cups Baby Spinach, packed, rinsed and torn
  • 1⁄4 teaspoon ground pepper (or to taste)
  • 1⁄4 teaspoon salt (or to taste)
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Nutrients
  • Calories: 371.4
  • Calories from Fat: 194 g
  • Total Fat: 21.6 g
  • Saturated Fat: 7.6 g
  • Cholesterol: 43.1 mg
  • Sodium: 1699.5 mg
  • Total Carbohydrate: 23.2 g
  • Dietary Fiber: 5.8 g
  • Sugars: 5.4 g
  • Protein: 22.1 g

Italian Sausage Soup

This is a wonderful, easy soup that is quick to put together for a nice weekend lunch or supper. You will…

  • 11/02/2006
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Ingredients
  • 4 boneless pork chops (1/2-inch thick, 1 1/2 lb total)
  • 2 cups all-purpose flour
  • 3 tablespoons all-purpose flour
  • 1 3⁄4 teaspoons salt
  • 1 1⁄2 teaspoons black pepper
  • 1 large egg
  • 3 1⁄4 cups whole milk
  • 2 cups vegetable oil
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Nutrients
  • Calories: 1639.3
  • Calories from Fat: 1171 g
  • Total Fat: 130.2 g
  • Saturated Fat: 22.9 g
  • Cholesterol: 190.3 mg
  • Sodium: 1210.7 mg
  • Total Carbohydrate: 62.1 g
  • Dietary Fiber: 2.1 g
  • Sugars: 10.2 g
  • Protein: 54.8 g

Chicken Fried Pork with Milk Gravy

This recipe is like the chicken fried steak you grew up with, only uses boneless rib pork chops. You will need…

  • 31/01/2006
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Ingredients
  • 6 bone-in skinless chicken thighs, trimmed of fat
  • 2 lbs sweet potatoes, peeled and cut into spears
  • 1⁄2 lb white button mushrooms, thinly sliced
  • 6 shallots, peeled and halved
  • 4 garlic cloves, peeled
  • 1 cup dry white wine
  • 2 teaspoons fresh rosemary, chopped or 1/2 teaspoon dried rosemary, crushed
  • 1 teaspoon salt
  • 1⁄2 teaspoon fresh ground pepper
  • 1 1⁄2 tablespoons white wine vinegar
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Nutrients
  • Calories: 271.2
  • Calories from Fat: 26 g
  • Total Fat: 3 g
  • Saturated Fat: 0.8 g
  • Cholesterol: 57.3 mg
  • Sodium: 536.9 mg
  • Total Carbohydrate: 36.9 g
  • Dietary Fiber: 5 g
  • Sugars: 7.3 g
  • Protein: 17.8 g

Chicken & Sweet Potato Crock Pot Stew

No time for cooking? Try this wonderfully satisfying and flavorful stew made in your crock pot! I found this recipe in…

  • 17/01/2006
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Ingredients
  • 4 teaspoons canola oil, divided
  • 2 lbs bottom round steaks, trimmed of fat and cut into 1-inch cubes
  • 3⁄4 lb cremini mushrooms or 3/4 lb white button mushrooms
  • 3 tablespoons all-purpose flour
  • 2 cups brown ale or 2 cups dark beer
  • 4 large carrots, peeled and cut into 1-inch pieces
  • 1 large onion, chopped
  • 1 garlic clove, minced
  • 1 1⁄2 tablespoons Dijon mustard
  • 1 teaspoon caraway seed
  • 3⁄4 teaspoon salt
  • 1⁄2 teaspoon pepper, freshly ground
  • 1 bay leaf
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Nutrients
  • Calories: 312.6
  • Calories from Fat: 172 g
  • Total Fat: 19.2 g
  • Saturated Fat: 6.7 g
  • Cholesterol: 72.6 mg
  • Sodium: 340 mg
  • Total Carbohydrate: 9.7 g
  • Dietary Fiber: 1.8 g
  • Sugars: 3.3 g
  • Protein: 24.8 g

Flemish Beef Stew

This recipe calls for a brown ale or a strong dark beer. It is recommended that you do not use a…

  • 14/01/2006
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Ingredients
  • 1 tablespoon butter
  • 1⁄2 cup chopped green bell pepper
  • 1⁄4 cup sliced green onion
  • 1 garlic clove, minced
  • 3 cups tomato cocktail juice
  • 1 (8 ounce) bottle clam juice
  • 1⁄2 cup water
  • 1⁄4 teaspoon dried thyme
  • 1⁄4 teaspoon dried basil
  • 1⁄4 teaspoon red pepper flakes
  • 1 bay leaf
  • 1⁄2 teaspoon salt
  • 1⁄2 cup uncooked long-grain white rice
  • 3⁄4 lb fresh shrimp, peeled and deveined
  • hot pepper sauce
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Nutrients
  • Calories: 177.4
  • Calories from Fat: 28 g
  • Total Fat: 3.2 g
  • Saturated Fat: 1.4 g
  • Cholesterol: 91.5 mg
  • Sodium: 757.6 mg
  • Total Carbohydrate: 23.3 g
  • Dietary Fiber: 1.2 g
  • Sugars: 6 g
  • Protein: 14.1 g

Big Ed’s Cajun Shrimp Soup

Doing a search for some exciting Cajun soups, I came up with this wonderful recipe on Allrecipes.com. I hope you will…

  • 12/01/2006
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Ingredients
  • 2 teaspoons olive oil or 2 teaspoons vegetable oil
  • 2 leeks, cleaned and chopped
  • 2 carrots, peeled and chopped (I slice them)
  • 1 garlic clove, minced
  • 1 stalk celery, chopped
  • 3 -4 cups cooked turkey, shredded
  • 2 -3 bay leaves
  • 2 teaspoons dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 8 cups reduced-sodium chicken broth
  • 6 ounces egg noodles, uncooked
  • 1 cup frozen green pea
  • 2 tablespoons fresh parsley leaves, chopped
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Nutrients
  • Calories: 536.4
  • Calories from Fat: 115 g
  • Total Fat: 12.8 g
  • Saturated Fat: 3.3 g
  • Cholesterol: 115.7 mg
  • Sodium: 629.1 mg
  • Total Carbohydrate: 55.8 g
  • Dietary Fiber: 6.6 g
  • Sugars: 8.2 g
  • Protein: 51.1 g

Turkey Soup with Egg Noodles and Vegetables

I was looking for a way to use up some leftover turkey - Lo and Behold I came up with this…

  • 13/11/2005
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Ingredients
  • 1 lb flounder fillets
  • 3 tablespoons butter
  • 2 tablespoons dry white wine
  • 1 tablespoon lemon juice, fresh squeezed
  • 1⁄4 teaspoon salt
  • pepper, freshly grated (to taste)
  • 1⁄4 cup slivered almonds
  • 2 tablespoons fresh parsley, minced
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Nutrients
  • Calories: 202.1
  • Calories from Fat: 127 g
  • Total Fat: 14.2 g
  • Saturated Fat: 6.2 g
  • Cholesterol: 74 mg
  • Sodium: 559.2 mg
  • Total Carbohydrate: 2 g
  • Dietary Fiber: 0.9 g
  • Sugars: 0.5 g
  • Protein: 15.7 g

Flounder Amandine

I had some frozen flounder filets I had bought at Costco and wanted to do something just a little special rather…

  • 04/11/2005
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Ingredients
  • 4 boneless skinless chicken breast halves
  • 1⁄4 cup butter
  • 1 tablespoon minced garlic
  • 1 tablespoon lemon juice, fresh squeezed
  • 1 (10 3/4 ounce) can condensed mushroom soup
  • 1 tablespoon italian seasoning
  • 1⁄2 cup half-and-half
  • 1⁄2 cup grated parmesan cheese (I like fresh grated)
  • 2 (13 1/2 ounce) cans spinach, drained (I used fresh baby leaf steamed)
  • 4 ounces fresh mushrooms, sliced
  • 2⁄3 cup bacon bits (or about 4 slices real bacon cooked and crumbled)
  • 2 cups shredded mozzarella cheese
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Nutrients
  • Calories: 690.9
  • Calories from Fat: 406 g
  • Total Fat: 45.2 g
  • Saturated Fat: 22.7 g
  • Cholesterol: 187.5 mg
  • Sodium: 1796.9 mg
  • Total Carbohydrate: 17.2 g
  • Dietary Fiber: 4.6 g
  • Sugars: 3.4 g
  • Protein: 56.1 g

Chicken Florentine Casserole

I did a search for a recipe containing chicken breast, mushrooms and fresh baby leaf spinach and I found this delicious…

  • 02/11/2005
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Ingredients
  • 1⁄2 medium onion, thinly sliced
  • 4 Idaho potatoes
  • 1 tablespoon butter
  • 3 cups heavy cream
  • 1 pinch of freshly grated nutmeg
  • salt & freshly ground black pepper
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Nutrients
  • Calories: 540.8
  • Calories from Fat: 414 g
  • Total Fat: 46.1 g
  • Saturated Fat: 28.7 g
  • Cholesterol: 168.1 mg
  • Sodium: 67.7 mg
  • Total Carbohydrate: 29.1 g
  • Dietary Fiber: 3.3 g
  • Sugars: 1.6 g
  • Protein: 5.4 g

Potatoes Baked in Cream

This recipe should be baked and served in individual casserole dishes. This is a very rich recipe and not intended for…

  • 16/04/2005
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Ingredients
  • 1 lb great northern bean
  • 1 tablespoon salt
  • 1 cup sugar
  • 3 slices bacon, cut into 1/2 inch pieces
  • 2 tablespoons butter
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Nutrients
  • Calories: 452.3
  • Calories from Fat: 125 g
  • Total Fat: 13.9 g
  • Saturated Fat: 6.3 g
  • Cholesterol: 26.8 mg
  • Sodium: 1928.8 mg
  • Total Carbohydrate: 73.3 g
  • Dietary Fiber: 7.7 g
  • Sugars: 50 g
  • Protein: 11.2 g

Baked Beans – The Chef Patrick O’Connell…

This recipe was passed down to Chef Patrick O'Connell from his Grandmother. Baking in an earthenware pot brings out the best…

  • 16/04/2005
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Ingredients
  • 2 slices rye bread (or pumpernickel)
  • 2 teaspoons mayonnaise (or desired amount)
  • 1⁄2 teaspoon mustard (your favorite variety and desired amount})
  • 6 slices corned beef (thinly sliced)
  • 1 cup sauerkraut
  • 6 slices Swiss cheese (thinly sliced)
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Nutrients
  • Calories: 1297.7
  • Calories from Fat: 761 g
  • Total Fat: 84.6 g
  • Saturated Fat: 41.6 g
  • Cholesterol: 323.7 mg
  • Sodium: 3709.1 mg
  • Total Carbohydrate: 49.4 g
  • Dietary Fiber: 7.3 g
  • Sugars: 7.9 g
  • Protein: 83 g

Open Faced Reubens

This is a very simple recipe and so good! When we have leftover corned beef on hand, the next night we…

  • 04/04/2005
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Ingredients
  • 3 tablespoons butter
  • 1 cup fresh mushrooms, sliced
  • 3⁄4 cup plum sauce
  • 1⁄4 cup light soy sauce
  • 1 teaspoon ground ginger
  • 2 tablespoons vegetable oil
  • 6 (6 ounce) tuna steaks (about 1 1/2" thick)
  • 1 tablespoon freshly ground multicolored peppercorn (may substitute freshly ground black pepper)
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Nutrients
  • Calories: 459.5
  • Calories from Fat: 176 g
  • Total Fat: 19.6 g
  • Saturated Fat: 6.6 g
  • Cholesterol: 79.9 mg
  • Sodium: 1004.1 mg
  • Total Carbohydrate: 28.4 g
  • Dietary Fiber: 4.9 g
  • Sugars: 0.5 g
  • Protein: 43.6 g

Peppered Tuna with Mushroom Sauce

I found this recipe in a recent issue of Southern Living. It looks so incredible, I didn't want to take the…

  • 04/04/2005
(0 / 5)
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