Salads, Soups & Sandwiches

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Ingredients
  • 2 tablespoons olive oil (preferably extra-virgin)
  • 2 tablespoons frozen cranberry juice concentrate, thawed
  • 1 tablespoon white wine vinegar
  • 3 heads Belgian endive, thinly sliced crosswise
  • 2 apples, unpeeled, cored, chopped (Red Delicious or Fuji work best)
  • 1/2 cup chopped fresh cranberries (could use dried)
  • 1/4 cup thinly sliced green onion
  • 1/4 cup walnuts, toasted, coarsely chopped
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Nutrients
  • Calories: 246
  • Calories from Fat: 112 g
  • Total Fat: 12.5 g
  • Saturated Fat: 1.6 g
  • Cholesterol: 0 mg
  • Sodium: 87.4 mg
  • Total Carbohydrate: 33 g
  • Dietary Fiber: 15.4 g
  • Sugars: 15.1 g
  • Protein: 6.3 g

Belgian Endive and Apple Salad with Cranberry…

This is a very colorful, simple yet tasty salad which would be perfect served with a holiday meal or anytime you…

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Ingredients
  • 1 cup orange juice
  • 3 tablespoons orange juice
  • 6 tablespoons dried cranberries
  • 3 1⁄2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 1 tablespoon grated orange peel
  • 6 cups mixed baby greens
  • 3 oranges, peel and white pith removed, segmented
  • 3⁄4 cup pecans, toasted
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Nutrients
  • Calories: 220.3
  • Calories from Fat: 160 g
  • Total Fat: 17.9 g
  • Saturated Fat: 1.9 g
  • Cholesterol: 0 mg
  • Sodium: 0.8 mg
  • Total Carbohydrate: 15.7 g
  • Dietary Fiber: 3.4 g
  • Sugars: 11 g
  • Protein: 2.2 g

Mixed Green Salad with Oranges, Dried Cranberries…

Enjoy this wonderful light and fresh salad for holiday time, or anytime! Cooking time reflects marinating the dried cranberries. I discovered…

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Ingredients
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon white wine vinegar
  • 1 firm-ripe pear (about 1/2 pound)
  • 2 Belgian endive (about 1 pound)
  • 1 (1/2 lb) chicory lettuce (curly endive, small head)
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Nutrients
  • Calories: 340.5
  • Calories from Fat: 195 g
  • Total Fat: 21.7 g
  • Saturated Fat: 3.1 g
  • Cholesterol: 0 mg
  • Sodium: 165.2 mg
  • Total Carbohydrate: 35.4 g
  • Dietary Fiber: 23 g
  • Sugars: 10.2 g
  • Protein: 8.7 g

Endive and Pear Salad

Very Simple and Tasty Salad. I found this in Gourmet, 1999

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Ingredients
  • 2 granny smith apples, halved, cored, and cut into 3/4-inch chunks
  • 1 medium lemon (zested to yield 1/2 teaspoon zest, juiced to yield 2 tablespoons juice)
  • 3 tablespoons canola oil or 3 tablespoons vegetable oil
  • 2 tablespoons heavy cream
  • salt & fresh ground pepper, to taste
  • 1 large celery rib, sliced thin crosswise
  • 3 tablespoons dried cranberries (Craisins)
  • 1⁄4 cup toasted walnuts, chopped coarsely
  • 1 head Boston lettuce, leaves separated, rinsed, and dried
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Nutrients
  • Calories: 217.3
  • Calories from Fat: 165 g
  • Total Fat: 18.4 g
  • Saturated Fat: 3 g
  • Cholesterol: 10.3 mg
  • Sodium: 19 mg
  • Total Carbohydrate: 15.5 g
  • Dietary Fiber: 4.3 g
  • Sugars: 8.2 g
  • Protein: 2.4 g

Apple-Cranberry Salad with Creamy Lemon Vinaigrette

This delicious salad comes from Cook's Illustrated Magazine. This colorful salad makes a beautiful addition to any holiday table. Raisins make…

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Ingredients
  • 1 cup long grain rice
  • 1 1⁄2 cups chicken stock
  • 1 pinch salt
  • 1 large garlic clove
  • 2 teaspoons lemon zest, freshly grated
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh Italian parsley
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Nutrients
  • Calories: 339.5
  • Calories from Fat: 86 g
  • Total Fat: 9.6 g
  • Saturated Fat: 5.4 g
  • Cholesterol: 23.9 mg
  • Sodium: 229.1 mg
  • Total Carbohydrate: 54.3 g
  • Dietary Fiber: 1.1 g
  • Sugars: 2.1 g
  • Protein: 7.7 g

Lemon Rice

This recipe comes from The Ultimate Rice Cooker Cookbook. I recently tried this recipe with a Crockpot Chicken and it was…

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Ingredients
  • 16 ounces romaine lettuce, thoroughly washed
  • 6 ounces Swiss cheese, block, shaved
  • 1 cup roasted cashews, salted
  • 1⁄2 cup dried sweetened cranberries
  • 1 large apple, thinly sliced
  • 1 large pear, thinly sliced
  • 2⁄3 cup light olive oil
  • 1⁄2 cup sugar
  • 1⁄3 cup fresh lemon juice
  • 1 1⁄2 tablespoons poppy seeds
  • 2 teaspoons finely chopped onions
  • 1 teaspoon Dijon mustard
  • 1⁄2 teaspoon salt
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Nutrients
  • Calories: 613.9
  • Calories from Fat: 395 g
  • Total Fat: 44 g
  • Saturated Fat: 10.6 g
  • Cholesterol: 26.1 mg
  • Sodium: 411.9 mg
  • Total Carbohydrate: 48.5 g
  • Dietary Fiber: 5.1 g
  • Sugars: 33.4 g
  • Protein: 12.8 g

Apple-Pear Salad with Lemon-Poppy Seed Dressing

Start your meal out right or serve as light alternative to lunch. Adapted from the March 2007 edition of Southern Living…

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Ingredients
  • 2 1⁄2 cups all-purpose flour
  • 3/4 cup granulated sugar
  • 3/4 cup butter
  • 1 cup sour cream
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 8 ounces cream cheese, softened
  • 1/4 cup granulated sugar
  • 1 large egg
  • 3/4 cup lemon curd
  • 1/2 cup sliced almonds
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Nutrients
  • Calories: 302.6
  • Calories from Fat: 169 g
  • Total Fat: 18.9 g
  • Saturated Fat: 10.8 g
  • Cholesterol: 71.2 mg
  • Sodium: 207.1 mg
  • Total Carbohydrate: 29.1 g
  • Dietary Fiber: 0.9 g
  • Sugars: 12.8 g
  • Protein: 5 g

Lemon Cream Cheese Coffee Cake

This is just what you are looking for to go with that hot cup of coffee in the morning ;) I've…

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Ingredients
  • 1 lb lean boneless pork, cut into 3/4-inch cubes
  • 1 large onion, chopped
  • 2 tablespoons vegetable oil
  • 2 zucchini
  • 3 1⁄2 cups water
  • 1 (16 ounce) can whole kernel corn, drained
  • 1 cup chunky salsa
  • 1 (1 ounce) package taco seasoning mix
  • 2 cups uncooked quick-cooking rice
  • chopped fresh cilantro
  • lime wedge
  • Monterey Jack cheese
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Nutrients
  • Calories: 364.9
  • Calories from Fat: 90 g
  • Total Fat: 10.1 g
  • Saturated Fat: 2.3 g
  • Cholesterol: 44.6 mg
  • Sodium: 565.8 mg
  • Total Carbohydrate: 48.1 g
  • Dietary Fiber: 3.9 g
  • Sugars: 5.4 g
  • Protein: 22.4 g

Hearty Mexican Stew

Quick and satisfying, this stew is sure to please. Adapted from Southern Living

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Ingredients
  • 2 bunches asparagus, tough ends trimmed
  • 2 lemons, thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 4 teaspoons oregano, chopped fresh (or 1 teaspoon dried)
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon black pepper, freshly ground
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Nutrients
  • Calories: 125
  • Calories from Fat: 67 g
  • Total Fat: 7.5 g
  • Saturated Fat: 1.1 g
  • Cholesterol: 0 mg
  • Sodium: 326.2 mg
  • Total Carbohydrate: 16 g
  • Dietary Fiber: 7.5 g
  • Sugars: 3.1 g
  • Protein: 6.5 g

Lemon Lover’s Asparagus

The Asparagus with the lemon makes a beautiful dish. I hope you will enjoy this recipe from Eating Well Magazine.

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Ingredients
  • 4 large eggs
  • 3⁄4 cup half-and-half
  • 1⁄4 cup Grand Marnier (or other orange-flavored liqueur) or 1/4 cup frozen orange juice concentrate, thawed (or other orange-flavored liqueur)
  • 2 tablespoons sugar
  • 1 tablespoon orange peel, grated
  • 1⁄2 teaspoon vanilla extract
  • 8 French bread, sliced (3/4-inch-thick)
  • 2 tablespoons butter
  • 2 tablespoons butter
  • powdered sugar
  • warm maple syrup
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Nutrients
  • Calories: 1504.5
  • Calories from Fat: 317 g
  • Total Fat: 35.3 g
  • Saturated Fat: 15 g
  • Cholesterol: 258.8 mg
  • Sodium: 2932.9 mg
  • Total Carbohydrate: 244.5 g
  • Dietary Fiber: 13.8 g
  • Sugars: 7.9 g
  • Protein: 47.7 g

Grand Marnier French Toast

I found this recipe in Epicurious Magazine. Be sure to serve with orange slices and a side of bacon or fried…

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Ingredients
  • 1 large onion, diced
  • 1 large green bell pepper, diced
  • 1 lb smoked sausage, cut into 1/4-inch slices
  • 1 tablespoon olive oil
  • 4 cups cooked chicken, chopped
  • 3 cups long-grain rice, uncooked
  • 2 (10 1/2 ounce) cans French onion soup, undiluted
  • 1 (14 1/2 ounce) can chicken broth
  • 1 (14 1/2 ounce) can beef broth
  • 2 -3 teaspoons creole seasoning
  • 2 -3 teaspoons hot sauce
  • fresh cilantro
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Nutrients
  • Calories: 536.5
  • Calories from Fat: 192 g
  • Total Fat: 21.4 g
  • Saturated Fat: 6.7 g
  • Cholesterol: 73.4 mg
  • Sodium: 1722.1 mg
  • Total Carbohydrate: 51.8 g
  • Dietary Fiber: 1.6 g
  • Sugars: 2.9 g
  • Protein: 32.1 g

1-2-3 Jambalaya

This simple recipe from Southern Living is as simple as 1-2-3! This is a great recipe for when you really want…

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Ingredients
  • 2 tablespoons butter
  • 1/2 cup onion, chopped
  • 1/2 cup celery, sliced
  • 1 (8 ounce) package fresh mushrooms, sliced
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 1 cup cheddar cheese, shredded (sharp)
  • 1 (10 3/4 ounce) can cream of potato soup, undiluted
  • 1 (2 ounce) jar pimiento, undrained, diced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon hot sauce
  • 1 (12 ounce) container oysters, standard-size, undrained (save oyster "liquor")
  • saltines (optional) or oyster crackers (optional)
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Nutrients
  • Calories: 262.9
  • Calories from Fat: 139 g
  • Total Fat: 15.5 g
  • Saturated Fat: 9.1 g
  • Cholesterol: 72.2 mg
  • Sodium: 763.4 mg
  • Total Carbohydrate: 16.4 g
  • Dietary Fiber: 1 g
  • Sugars: 2.4 g
  • Protein: 15.2 g

Golden Oyster Stew

This recipe comes from the February 2007 edition of Southern Living Magazine who suggests using only fresh oysters found in the…

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Ingredients
  • 3 avocados, quartered
  • 1⁄2 cup fresh cilantro, coarsely chopped
  • 1⁄4 cup onion, coarsely chopped
  • 1⁄4 cup green onion, coarsely chopped
  • 1⁄4 cup fresh parsley, coarsely chopped
  • 1 -3 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 1⁄4 teaspoon ground cumin
  • 1⁄4 - 1⁄2 teaspoon hot sauce
  • 1 (32 ounce) container chicken broth
  • 1 (16 ounce) container sour cream (*See Tip)
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Nutrients
  • Calories: 273.7
  • Calories from Fat: 219 g
  • Total Fat: 24.4 g
  • Saturated Fat: 9.6 g
  • Cholesterol: 26.3 mg
  • Sodium: 718.8 mg
  • Total Carbohydrate: 10.7 g
  • Dietary Fiber: 5.4 g
  • Sugars: 1.3 g
  • Protein: 6.1 g

Creamy Avocado Soup

This is a very flavorful, easy to prepare soup. I found it in Southern Living Magazine in the August 2001 edition.…

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Ingredients
  • 2 medium potatoes
  • 1 onion
  • 2 celery ribs
  • 4 garlic cloves
  • 3 tablespoons butter or 3 tablespoons margarine
  • 2 (15 ounce) cans asparagus spears, undrained
  • 2 (14 1/2 ounce) cans chicken broth
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1⁄2 teaspoon dried basil
  • 1⁄4 teaspoon ground red pepper
  • 2 cups milk
  • sour cream (optional)
  • 3 cups shredded cheddar cheese (or cheddar monterey jack cheese mix) (optional)
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Nutrients
  • Calories: 169.4
  • Calories from Fat: 67 g
  • Total Fat: 7.5 g
  • Saturated Fat: 4.4 g
  • Cholesterol: 20 mg
  • Sodium: 724 mg
  • Total Carbohydrate: 19.3 g
  • Dietary Fiber: 3.8 g
  • Sugars: 2.9 g
  • Protein: 8.2 g

Asparagus Soup

I found this recipe in a 1998 issue of Southern Living Magazine. It is quite versatile in that you could add…

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Ingredients
  • 3 tablespoons white wine vinegar
  • 2 tablespoons shallots, finely minced
  • 1 tablespoon Dijon mustard
  • 1⁄4 teaspoon salt
  • 1 teaspoon fresh ground pepper
  • 3 tablespoons extra virgin olive oil
  • 10 cups mixed salad greens
  • 1⁄2 lb cooked chicken breast, shredded (1 large breast half, *see Tip)
  • 2 eggs, hard-boiled, peeled and chopped (**see Tip)
  • 2 slices bacon, cooked and crumbled
  • 2 medium tomatoes, diced
  • 1 large cucumber, seeded and sliced
  • 1 avocado, diced
  • 1⁄2 cup blue cheese, crumbled (optional)
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Nutrients
  • Calories: 400
  • Calories from Fat: 268 g
  • Total Fat: 29.8 g
  • Saturated Fat: 6.2 g
  • Cholesterol: 161.1 mg
  • Sodium: 366.1 mg
  • Total Carbohydrate: 11.2 g
  • Dietary Fiber: 4.7 g
  • Sugars: 3.5 g
  • Protein: 23.7 g

The Eatingwell Cobb Salad

This salad from EatingWell Magazine is fairly close to the original from a restaurant in Hollywood, CA, however the blue cheese…

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