Avocado, Tomato and Mango Salsa

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  • Yield: 1170 g
  • Serving: 6
  • Prep time: 15 m
  • Cook time: 0 m
  • Ready in: 15 m
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Serve with fish or tortilla chips. Adapted from Allrecipes.

Ingredients

Nutrients

Calories
168.7
Calories from Fat
108 g
Total Fat
12.1 g
Saturated Fat
1.7 g
Cholesterol
0 mg
Sodium
396 mg
Total Carbohydrate
16.2 g
Dietary Fiber
4.4 g
Sugars
10.5 g
Protein
2.1 g

Step by step method

  • Step 1

    In a medium bowl, combine the mango, avocado, tomatoes, jalapeño, cilantro, and garlic.

  • Step 2

    Stir in the salt, lime juice, red onion, and olive oil.

  • Step 3

    To blend the flavors, refrigerate for about 30 minutes before serving.

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