PanCrêpe

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  • Yield: 273 g
  • Serving: 1
  • Prep time: 1 m
  • Cook time: 0 m
  • Ready in: 1 m
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Have you ever wondered what to do with all those left over pancakes? Well, how about using them for lunch? This would easily be done with a thinner and slightly larger pancake. Roll them up with: your favorite preserves, peanut butter & jelly, or even peanut butter & sliced bananas! There you have a super lunch on a PanCrêpe! Amounts are estimate to the size of the pancake you are using.

Ingredients

  • Pancakes
  • Choose One or Two

Nutrients

Calories
549.2
Calories from Fat
143 g
Total Fat
15.9 g
Saturated Fat
3.4 g
Cholesterol
45.4 mg
Sodium
426.2 mg
Total Carbohydrate
97.6 g
Dietary Fiber
4.5 g
Sugars
53.6 g
Protein
10.4 g

Step by step method

  • Step 1

    Using leftover pancakes from breakfast or from your favorite pancake recipe, spread with your favorite preserves, or peanut butter and jelly, or peanut butter and honey and/or sliced bananas (or your favorite fruit).

  • Step 2

    Roll and eat.

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