This recipe is from the January 2007 edition of Southern Living Magazine. Southern Living suggests not lifting the lid while cooking your roast. Heat is lost when the lid is opened, resulting in an additional 20-30 minutes of cooking time.
Ingredients
Nutrients
Calories 659.4
Calories from Fat 396 g
Total Fat 44.1 g
Saturated Fat 16 g
Cholesterol 161.4 mg
Sodium 1215.7 mg
Total Carbohydrate 7 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 55.4 g
Step by step method
Step 1
Stir together first 3 ingredients in a 5 1/2-qt. slow cooker.
Step 2
Sprinkle roast evenly with flour, salt, and pepper.
Step 3
Brown roast on all sides in hot oil in a large Dutch oven over medium-high heat.