Walnut Crusted Trout Fillets

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  • Yield: 4 pcs
  • Serving: 4
  • Prep time: 15 m
  • Cook time: 10 m
  • Ready in: 25 m
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Looking for a new way to prepare your trout? Look no further! This wonderful recipe comes from the Greunke’s First Street Inn Restaurant and Bon Appétit.

Ingredients

Nutrients

Calories
716.1
Calories from Fat
529 g
Total Fat
58.8 g
Saturated Fat
10 g
Cholesterol
166.8 mg
Sodium
1864 mg
Total Carbohydrate
24.5 g
Dietary Fiber
6.5 g
Sugars
1.8 g
Protein
30.7 g

Step by step method

  • Step 1

    Using fork, stir flour, sage, salt and pepper on large plate to blend.

  • Step 2

    Whisk eggs in medium bowl.

  • Step 3

    Place walnuts on another large plate.

  • Step 4

    Sprinkle trout fillets with salt and pepper.

  • Step 5

    Dredge trout in flour mixture, then dip in eggs to coat.

  • Step 6

    Press both sides of trout in walnuts to coat.

  • Step 7

    Melt 1 TBS butter with 1 TBS oil in each of 2 heavy large skillets over medium heat.

  • Step 8

    Add 2 trout fillets to each skillet.

  • Step 9

    Cook until coating is lightly browned and trout are cooked through, about 5 minutes per side.

  • Step 10

    Transfer trout to plates.

  • Step 11

    Squeeze 1 lemon wedge over each fillet, sprinkle with parsley, and serve.

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