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Ingredients
- 1 banana, ripe (or 2 small)
- 1 cup blackberries (I use fresh)
- 1 cup fresh orange juice
- 1 1⁄2 tablespoons sugar (or to your desired preference)
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Nutrients
- Calories: 351.7
- Calories from Fat: 14 g
- Total Fat: 1.6 g
- Saturated Fat: 0.2 g
- Cholesterol: 0 mg
- Sodium: 5.1 mg
- Total Carbohydrate: 85.5 g
- Dietary Fiber: 11.2 g
- Sugars: 61.2 g
- Protein: 5 g
BB & OJ Smoothie
Who says you have to add dairy to make a smoothie? Make this delicious ready to go smoothie in a flash…
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Ingredients
- 3 1⁄2 cups fresh blackberries (Do Not Use Frozen)
- 1 1⁄4 cups sugar, divided
- 4 ounces cream cheese, softened
- 1⁄3 cup powdered sugar
- 3 tablespoons cornstarch
- 1 1⁄4 cups water
- 1⁄2 teaspoon vanilla extract
- 1 (3 ounce) package raspberry gelatin powder
- 4 drops liquid blue food coloring
- 1 baked pie crust, cooled (I use My No Roll Pie Crust which has become my standard for a 1 crust pie ~ DO Not use a Deep Dish Pie Pan)
- sweetened whipped cream (optional)
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Nutrients
- Calories: 350.5
- Calories from Fat: 93 g
- Total Fat: 10.4 g
- Saturated Fat: 4.8 g
- Cholesterol: 15.6 mg
- Sodium: 195 mg
- Total Carbohydrate: 62.8 g
- Dietary Fiber: 3.5 g
- Sugars: 49 g
- Protein: 3.5 g
Bev’s Bodacious Blackberry Bounty Pie
This is a no bake, Fresh Berry Pie. Allow the blackberries to chill with sugar over night for easy assembly the…
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Ingredients
- 1 cup all-purpose flour
- 3⁄4 cup firmly packed brown sugar
- 1⁄4 cup butter
- 1⁄2 cup sour cream
- 1 large egg, beaten
- 3⁄4 teaspoon baking soda
- 1⁄4 teaspoon salt
- 1 teaspoon ground cinnamon
- 1⁄2 teaspoon vanilla extract
- 1 cup fresh blackberries
- powdered sugar
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Nutrients
- Calories: 156.5
- Calories from Fat: 57 g
- Total Fat: 6.4 g
- Saturated Fat: 3.8 g
- Cholesterol: 32 mg
- Sodium: 171 mg
- Total Carbohydrate: 23.1 g
- Dietary Fiber: 1 g
- Sugars: 13.9 g
- Protein: 2.1 g
Fresh Blackberry Bars
This is a delicious treat made with fresh blackberries! Very simple to prepare for snack or dessert.
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Ingredients
- 1 pint blackberries (2 cups)
- 3 tablespoons sugar (more or less depending on your personal taste)
- 1/4 teaspoon lemon juice
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Nutrients
- Calories: 180.3
- Calories from Fat: 8 g
- Total Fat: 0.9 g
- Saturated Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 2.2 mg
- Total Carbohydrate: 43.7 g
- Dietary Fiber: 10.2 g
- Sugars: 34.5 g
- Protein: 2.7 g
Blackberry Sauce
A shiny, deep colored sauce that is especially good over ice cream, bread pudding, shortcake, pound cake or anything your heart…
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Ingredients
- 4 small ripe peaches, unpeeled, thinly sliced (about 4 oz each)
- 3⁄4 cup raspberry sauce
- 2 cups fresh blackberries
- 1⁄4 cup creme de peches (optional) or 1/4 cup other your favorite fruit liqueur (optional)
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Nutrients
- Calories: 61.8
- Calories from Fat: 4 g
- Total Fat: 0.6 g
- Saturated Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 0.7 mg
- Total Carbohydrate: 14.5 g
- Dietary Fiber: 5 g
- Sugars: 10.1 g
- Protein: 1.7 g
Peach and Blackberry Parfait with Raspberry Coulis
As simple as this is to prepare, you will find this dessert elegant enough to serve at a special dinner party.…
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Ingredients
- 1 (16 ounce) package frozen unsweetened blackberries, thawed but not drained
- 1 (16 ounce) package frozen mixed unsweetened berries (raspberries, blueberries, and strawberries) or (16 ounce) package frozen raspberries, thawed but not drained
- 1 (16 ounce) package unsweetened frozen peach slices, thawed but not drained
- 3⁄4 cup granulated sugar
- 1 1⁄3 cups all-purpose flour
- 3 tablespoons brown sugar
- 1 1⁄4 teaspoons baking powder
- 1⁄4 teaspoon grated nutmeg
- 1⁄4 teaspoon salt
- 6 tablespoons butter, cut up
- 1⁄2 cup heavy cream
- 1 teaspoon vanilla extract
- 1 1⁄2 teaspoons cinnamon sugar
- sweetened whipped cream
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Nutrients
- Calories: 430.7
- Calories from Fat: 174 g
- Total Fat: 19.4 g
- Saturated Fat: 11.9 g
- Cholesterol: 57.7 mg
- Sodium: 265.2 mg
- Total Carbohydrate: 62.1 g
- Dietary Fiber: 1.9 g
- Sugars: 39.2 g
- Protein: 4.1 g
Berry Peach Cobbler
This is a delicious dessert, easily prepared in your crock pot. Don't expect the topping to brown - but do expect…
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Ingredients
- 1 3⁄4 cups flour, plus
- 1⁄3 cup all-purpose flour, divided
- 2 1⁄2 cups sugar
- 2 teaspoons ground cinnamon
- 1⁄2 teaspoon salt
- 14 tablespoons chilled unsalted butter, cut into pieces
- 1 (1 lb) bag frozen blueberries, thawed, drained
- 1 (1 lb) bag frozen raspberries, thawed, drained
- 1 (1 lb) bag frozen blackberries, thawed, drained
- 1 teaspoon vanilla
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Nutrients
- Calories: 682.3
- Calories from Fat: 188 g
- Total Fat: 20.9 g
- Saturated Fat: 12.8 g
- Cholesterol: 53.4 mg
- Sodium: 150.6 mg
- Total Carbohydrate: 124.1 g
- Dietary Fiber: 7.8 g
- Sugars: 92.2 g
- Protein: 4.9 g
Mixed-Berry Crisp
This is a recipe I found in Bon Appétit Magazine. Although I have not made it yet, I am sure this…
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Ingredients
- 1 cup frozen unsweetened raspberries
- 1 cup frozen unsweetened blackberry
- 1 (8 ounce) container vanilla yogurt
- 1 cup 2% low-fat milk
- 3 tablespoons honey
- 1 teaspoon orange zest
- 1 teaspoon vanilla extract
- 1 pinch cinnamon
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Nutrients
- Calories: 296.6
- Calories from Fat: 62 g
- Total Fat: 6.9 g
- Saturated Fat: 4 g
- Cholesterol: 24.6 mg
- Sodium: 112.7 mg
- Total Carbohydrate: 52 g
- Dietary Fiber: 8 g
- Sugars: 43.9 g
- Protein: 9.8 g
Berry Yogurt Smoothie
Quick, light and very refreshing! Makes a great quick breakfast or mid-morning snack!
