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Ingredients
- 1 1⁄4 cups water
- 2 tablespoons butter
- 3 tablespoons honey
- 3 cups white bread flour
- 1⁄2 teaspoon salt
- 3⁄4 cup wheat bran (cereal bits)
- 1 1⁄2 tablespoons oat bran
- 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
- Calories: 158.3
- Calories from Fat: 22 g
- Total Fat: 2.5 g
- Saturated Fat: 1.3 g
- Cholesterol: 5.1 mg
- Sodium: 112.3 mg
- Total Carbohydrate: 31.2 g
- Dietary Fiber: 2.7 g
- Sugars: 4.4 g
- Protein: 4.2 g
Honey Bran English Muffins
Sightly sweet and nutty, these English muffins stick to your ribs with out being too heavy. From Electric Bread.
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Ingredients
- 1 1⁄2 cups water
- 2 tablespoons butter
- 4 tablespoons honey
- 2 1⁄2 cups white bread flour
- 1⁄2 cup whole wheat flour
- 2 tablespoons dry milk
- 2 teaspoons salt
- 1⁄2 cup 7-grain rolled cereal
- 1⁄4 cup wheat germ
- 2 tablespoons oat bran
- 2 tablespoons cracked wheat
- 2 teaspoons fast rise yeast or 3 teaspoons active dry yeast
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Nutrients
- Calories: 2035.1
- Calories from Fat: 323 g
- Total Fat: 35.9 g
- Saturated Fat: 18.6 g
- Cholesterol: 76 mg
- Sodium: 4940.2 mg
- Total Carbohydrate: 382.8 g
- Dietary Fiber: 22.8 g
- Sugars: 76.2 g
- Protein: 56.7 g
Multi-Grain and More Bread
This bread is called "Multi-Grain and More" because it is so packed with good-for-you stuff. All those grains give it a…
