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Ingredients
- 1 lb lean ground beef
- 1 onion, chopped
- 1 (6 ounce) package long grain and wild rice blend
- 1 3⁄4 cups water
- 5 tablespoons soy sauce
- 2 cups shredded cabbage
- 1 cup bean sprouts
- 1 cup carrot, sliced into thin strips
- 1 cup celery, cut into thin strips
- 1⁄2 lb fresh white mushroom, sliced
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Nutrients
- Calories: 270.3
- Calories from Fat: 106 g
- Total Fat: 11.8 g
- Saturated Fat: 4.7 g
- Cholesterol: 73.7 mg
- Sodium: 1388.9 mg
- Total Carbohydrate: 13.1 g
- Dietary Fiber: 3.9 g
- Sugars: 6.8 g
- Protein: 28.8 g
Chop Suey Ground Beef Supper
To retain crisp texture, stir in vegetables during the last part of cooking.
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Ingredients
- 4 cups hot water
- 2 tablespoons apple cider vinegar
- 2 tablespoons sugar
- 1⁄2 teaspoon fresh ground pepper
- 1 large onion, cut into quarters
- 3 lbs corned beef brisket (with spices)
- 8 small white potatoes or 8 small yellow potatoes, scrubbed and cut into quarters
- 1 head cabbage, cored and cut into 10 wedges (about 1 1/2 pounds)
- 4 -5 carrots, cut into 1 inch pieces
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Nutrients
- Calories: 777.4
- Calories from Fat: 391 g
- Total Fat: 43.5 g
- Saturated Fat: 14.5 g
- Cholesterol: 222.1 mg
- Sodium: 2979.9 mg
- Total Carbohydrate: 49.6 g
- Dietary Fiber: 8.3 g
- Sugars: 13.3 g
- Protein: 46.5 g
Corned Beef and Cabbage
Here is an easy way to fix your Corned Beef and Cabbage, in the Crock pot! I found this recipe in…
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Ingredients
- 1⁄2 cup dried fava beans
- 1⁄2 cup dried great northern beans
- 6 cups water
- 1 large onion, finely chopped
- 1 carrot, peeled, finely chopped
- 1 stalk celery, finely chopped
- 8 ounces savoy cabbage, cut into 1-inch pieces (about 4 cups)
- 1⁄2 head bibb lettuce, cut into 1-inch pieces (about 2 cups)
- parmesan cheese, freshly grated
- extra virgin olive oil
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Nutrients
- Calories: 91.5
- Calories from Fat: 3 g
- Total Fat: 0.4 g
- Saturated Fat: 0.1 g
- Cholesterol: 0 mg
- Sodium: 24.7 mg
- Total Carbohydrate: 17.3 g
- Dietary Fiber: 6.2 g
- Sugars: 2.8 g
- Protein: 5.9 g
Country-Style Soup (Minestra di Campagna)
Creativity with simple ingredients is one of the themes of Sicilian cooking. There's no better example than this bean and vegetable…
