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Ingredients
- 2 tablespoons unsalted butter, divided
- 1⁄4 cup carrot, sliced in rounds
- 1 1⁄2 cups long grain white rice (or any flavorful white rice)
- 2 cups beef stock
- 1 tablespoon fresh Italian parsley, chopped
- 1 teaspoon dried thyme
- 1⁄4 cup frozen peas
- 1 tablespoon almonds, chopped
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Nutrients
- Calories: 268.8
- Calories from Fat: 55 g
- Total Fat: 6.1 g
- Saturated Fat: 3.2 g
- Cholesterol: 12.2 mg
- Sodium: 334.4 mg
- Total Carbohydrate: 46.5 g
- Dietary Fiber: 1.5 g
- Sugars: 0.8 g
- Protein: 5.9 g
Rice with Carrots and Peas
It is suggested that this rice be served with lamb. From the Rice Cooker Cookbook.
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Ingredients
- 3 cups carrots, grated
- 2 cups flour
- 2 cups sugar
- 2 teaspoons baking soda
- 1 teaspoon baking powder
- 1⁄2 teaspoon salt
- 1 teaspoon ground cinnamon
- 4 eggs, well beaten
- 1 1⁄2 cups vegetable oil
- 1 teaspoon vanilla extract
- 16 ounces powdered sugar
- 8 ounces cream cheese, softened
- 1⁄2 cup butter, softened
- 1 teaspoon vanilla extract
- 1 cup pecans, chopped
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Nutrients
- Calories: 993.4
- Calories from Fat: 540 g
- Total Fat: 60 g
- Saturated Fat: 16.4 g
- Cholesterol: 133.9 mg
- Sodium: 588.7 mg
- Total Carbohydrate: 110.1 g
- Dietary Fiber: 2.8 g
- Sugars: 86.7 g
- Protein: 8.2 g
Carrot Cake with Cream Cheese Frosting
I found this recipe in my Mom's Recipe Box. I am sure she clipped it out because this recipe does not…
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Ingredients
- 2 cups sugar
- 1 1⁄2 cups vegetable oil
- 4 eggs, beaten
- 3 cups self rising flour
- 2 teaspoons ground cinnamon
- 2 cups carrots, grated
- 1 1⁄2 cups pecans, chopped
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Nutrients
- Calories: 729.2
- Calories from Fat: 422 g
- Total Fat: 46.9 g
- Saturated Fat: 5.9 g
- Cholesterol: 84.6 mg
- Sodium: 519.5 mg
- Total Carbohydrate: 72.7 g
- Dietary Fiber: 3.5 g
- Sugars: 41.9 g
- Protein: 8 g
Bundt Carrot Cake
This is another Carrot Cake Recipe I discovered within my Mom's Recipe Box. This one uses self rising flour and it…
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Ingredients
- 4 teaspoons canola oil, divided
- 2 lbs bottom round steaks, trimmed of fat and cut into 1-inch cubes
- 3⁄4 lb cremini mushrooms or 3/4 lb white button mushrooms
- 3 tablespoons all-purpose flour
- 2 cups brown ale or 2 cups dark beer
- 4 large carrots, peeled and cut into 1-inch pieces
- 1 large onion, chopped
- 1 garlic clove, minced
- 1 1⁄2 tablespoons Dijon mustard
- 1 teaspoon caraway seed
- 3⁄4 teaspoon salt
- 1⁄2 teaspoon pepper, freshly ground
- 1 bay leaf
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Nutrients
- Calories: 312.6
- Calories from Fat: 172 g
- Total Fat: 19.2 g
- Saturated Fat: 6.7 g
- Cholesterol: 72.6 mg
- Sodium: 340 mg
- Total Carbohydrate: 9.7 g
- Dietary Fiber: 1.8 g
- Sugars: 3.3 g
- Protein: 24.8 g
Flemish Beef Stew
This recipe calls for a brown ale or a strong dark beer. It is recommended that you do not use a…
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Ingredients
- 1⁄2 teaspoon salt
- 1⁄4 cup wild rice
- 2 tablespoons butter
- 1 medium carrot, peeled and minced
- 1 stalk celery, minced
- 1⁄2 cup white mushroom, minced
- 1⁄2 cup toasted pecans, coarsely chopped
- salt & freshly ground black pepper
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Nutrients
- Calories: 190.5
- Calories from Fat: 141 g
- Total Fat: 15.8 g
- Saturated Fat: 4.5 g
- Cholesterol: 15.3 mg
- Sodium: 361 mg
- Total Carbohydrate: 11.4 g
- Dietary Fiber: 2.6 g
- Sugars: 1.9 g
- Protein: 3.3 g
Wild Rice Pecan Pilaf
Another wonderful recipe from the Inn at Little Washington.
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Ingredients
- 1 (3 lb) whole chicken
- 12 medium red potatoes, trimmed around center
- 12 asparagus spears, trimmed, halved crosswise
- 3 carrots, cut into sticks
- olive oil
- paprika, to taste
- salt, to taste
- pepper, to taste
- 1⁄4 cup fresh lemon juice
- 1 tablespoon honey
- 2 tablespoons unsalted butter, divided
- 1⁄4 cup shallot, sliced
- 1 tablespoon fresh ginger, minced
- 1 1⁄4 cups chicken broth
- 1⁄4 cup dry white wine
- 3 tablespoons fresh lemon juice
- 3 tablespoons honey
- 1⁄4 cup heavy cream
- 1 teaspoon all-purpose flour
- 1 lemon, zest of, minced
- fresh chives, minced
- salt, to taste
- cayenne, to taste
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Nutrients
- Calories: 4683.7
- Calories from Fat: 1715 g
- Total Fat: 190.6 g
- Saturated Fat: 69.5 g
- Cholesterol: 784.2 mg
- Sodium: 1895.3 mg
- Total Carbohydrate: 523.7 g
- Dietary Fiber: 53 g
- Sugars: 109.3 g
- Protein: 214.6 g
Roasted Chicken with Spring Vegetables and Lemon-Honey…
Have you ever considered roasting your chicken vertically? Your results will be tender and juicy. You can buy vertical roasting stands…
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Ingredients
- 5 large carrots, cut diagonally into 1/2 inch slices (or use baby carrots)
- 4 medium white potatoes, cut into bite-sized chunks
- 1 medium vidalia onion, cut into eighths
- 2 cloves garlic, diced
- 6 tablespoons butter, melted
- salt & pepper
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Nutrients
- Calories: 321.2
- Calories from Fat: 158 g
- Total Fat: 17.7 g
- Saturated Fat: 11 g
- Cholesterol: 45.8 mg
- Sodium: 541.9 mg
- Total Carbohydrate: 39.1 g
- Dietary Fiber: 5.7 g
- Sugars: 6.6 g
- Protein: 4 g
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Ingredients
- 1 1⁄3 cups all-purpose flour
- 3⁄4 cup sugar
- 1 1⁄2 teaspoons baking soda
- 1 1⁄2 teaspoons cinnamon
- 1⁄3 teaspoon salt
- 2⁄3 cup oil
- 2 eggs
- 1 1⁄4 teaspoons vanilla extract
- 1 1⁄3 cups grated peeled apples (about 1 large apple)
- 1⁄3 cup raisins
- 1⁄3 cup flaked coconut
- 1⁄3 cup shredded carrot
- 1⁄3 cup chopped walnuts (optional)
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Nutrients
- Calories: 251.5
- Calories from Fat: 123 g
- Total Fat: 13.8 g
- Saturated Fat: 2.5 g
- Cholesterol: 31 mg
- Sodium: 243.9 mg
- Total Carbohydrate: 30.1 g
- Dietary Fiber: 1.4 g
- Sugars: 17.5 g
- Protein: 2.8 g
Morning Glory Muffins
Morning Glory Muffins are a specialty of the La Vista Plantation B&B in Spotsylvania County, VA. These rich muffins will remind…
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Ingredients
- 2 1⁄3 cups sifted all-purpose flour (sifted, then measured)
- 1 cup sweetened flaked coconut
- 1 cup dry-roasted macadamia nuts
- 3⁄4 cup chopped crystallized ginger
- 3 1⁄2 teaspoons ground cinnamon
- 2 1⁄2 teaspoons baking powder
- 1 teaspoon salt
- 1⁄2 teaspoon baking soda
- 2 cups sugar
- 1 cup vegetable oil
- 4 large eggs
- 2 teaspoons vanilla extract
- 2 cups finely grated peeled carrots
- 2 (8 ounce) cans crushed pineapple in juice, well drained
- 3 (8 ounce) packages Philadelphia-brand cream cheese, room temperature
- 3⁄4 cup unsalted butter, room temperature
- 2 cups powdered sugar
- 3⁄4 cup cream of coconut (Coco Lopez)
- 1 teaspoon vanilla extract
- 1⁄2 teaspoon coconut extract (scant)
- 14 whole dry-roasted macadamia nuts
- 1⁄4 cup chopped crystallized ginger
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Nutrients
- Calories: 1458.9
- Calories from Fat: 893 g
- Total Fat: 99.3 g
- Saturated Fat: 44.1 g
- Cholesterol: 245.1 mg
- Sodium: 838.1 mg
- Total Carbohydrate: 133.2 g
- Dietary Fiber: 5.4 g
- Sugars: 97 g
- Protein: 16.5 g
Tropical Carrot Cake with Coconut Cream Frosting
This cake can be prepared one day ahead. From Bon Appétit.
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Ingredients
- 1 (2 1/4 ounce) box onion soup mix (2 envelopes)
- 3 1⁄2 lbs rump roast, trimmed of fat
- 2 lbs small red potatoes, scrubbed and halved
- 3 large carrots, peeled and sliced
- 2 stalks celery, sliced
- 7 garlic cloves, minced
- 1⁄2 teaspoon garlic pepper seasoning
- 2 teaspoons dried thyme leaves
- 1 bay leaf
- 1 1⁄2 cups zinfandel or 1 1/2 cups other fruity red wine
- 1 (14 1/2 ounce) can beef broth
- 1⁄4 cup all-purpose flour
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Nutrients
- Calories: 775.3
- Calories from Fat: 303 g
- Total Fat: 33.7 g
- Saturated Fat: 12.8 g
- Cholesterol: 162.6 mg
- Sodium: 1560.8 mg
- Total Carbohydrate: 43.4 g
- Dietary Fiber: 5.5 g
- Sugars: 5.6 g
- Protein: 61.7 g
Old Fashioned Sunday Supper
Remember sitting down to Sunday supper of a platter heaped with potatoes, vegetables and meat - all covered with a rich…
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Ingredients
- 1 lb lean ground beef
- 1 onion, chopped
- 1 (6 ounce) package long grain and wild rice blend
- 1 3⁄4 cups water
- 5 tablespoons soy sauce
- 2 cups shredded cabbage
- 1 cup bean sprouts
- 1 cup carrot, sliced into thin strips
- 1 cup celery, cut into thin strips
- 1⁄2 lb fresh white mushroom, sliced
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Nutrients
- Calories: 270.3
- Calories from Fat: 106 g
- Total Fat: 11.8 g
- Saturated Fat: 4.7 g
- Cholesterol: 73.7 mg
- Sodium: 1388.9 mg
- Total Carbohydrate: 13.1 g
- Dietary Fiber: 3.9 g
- Sugars: 6.8 g
- Protein: 28.8 g
Chop Suey Ground Beef Supper
To retain crisp texture, stir in vegetables during the last part of cooking.
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Ingredients
- 2 tablespoons all-purpose flour
- 1 lb beef or 1 lb pork stew meat, cut into 3/4 inch cubes
- 2 tablespoons cooking oil
- 1 medium onion, cut into thin wedges
- 2 1⁄2 cups cubed potatoes
- 1 cup frozen cut green beans
- 1 cup frozen whole kernel corn
- 1 cup sliced carrot
- 2 1⁄2 cups vegetable juice cocktail
- 2 teaspoons beef bouillon granules
- 2 teaspoons Worcestershire sauce
- 1 1⁄2 teaspoons snipped fresh marjoram or 1/2 teaspoon dried marjoram, crushed
- 1 1⁄2 teaspoons snipped fresh oregano or 1/2 teaspoon dried oregano, crushed
- 1⁄4 teaspoon pepper
- 1 bay leaf
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Nutrients
- Calories: 1056.9
- Calories from Fat: 796 g
- Total Fat: 88.5 g
- Saturated Fat: 34.6 g
- Cholesterol: 112.5 mg
- Sodium: 694.9 mg
- Total Carbohydrate: 52.8 g
- Dietary Fiber: 7.8 g
- Sugars: 9.7 g
- Protein: 16.6 g
Old Fashioned Beef Stew for Your Crock…
Take the hassle out of dinner tonight by letting this scrumptious stew simmer in your crock pot all day. From BH&G.
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Ingredients
- 10 ounces white pearl onions
- 4 medium leeks, cut into 1/2 inch thick slices (white and pale green parts only)
- 2 lbs boneless lamb shoulder, cut into 1 inch cubes
- 2 teaspoons salt
- 1⁄2 teaspoon black pepper
- 5 tablespoons all-purpose flour
- 3 1⁄2 tablespoons unsalted butter, softened
- 2 tablespoons chopped garlic
- 1⁄2 cup dry white wine
- 1 1⁄2 tablespoons tomato paste
- 1 cup beef broth
- 1 cup water
- 2 teaspoons chopped fresh thyme
- 5 carrots, cut diagonally into 1/3 inch thick slices
- 2 medium turnips, peeled and cut into 1/2 inch pieces
- 2 lbs russet potatoes (baking)
- 1⁄2 cup heavy cream
- 1⁄2 cup milk
- 3 tablespoons unsalted butter
- 1 teaspoon salt
- 1⁄4 teaspoon black pepper
- A wide 3-quart heavy flameproof casserole (about 2 inches deep; not glass);
- a potato ricer or a food mill fitted with medium disk
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Nutrients
- Calories: 845.5
- Calories from Fat: 483 g
- Total Fat: 53.7 g
- Saturated Fat: 27.1 g
- Cholesterol: 172.1 mg
- Sodium: 1488.6 mg
- Total Carbohydrate: 55.8 g
- Dietary Fiber: 7.7 g
- Sugars: 10.1 g
- Protein: 32.9 g
Shepherd’s Pie
This delicious offering comes to you from Gourmet.
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Ingredients
- 1 cup walnut halves
- 2 tablespoons sugar
- canola oil
- salt
- 1 lb beef tenderloin
- 1⁄4 cup canola oil
- 2 tablespoons sesame oil
- 1 teaspoon chili oil
- 2 tablespoons soy sauce
- 2 tablespoons rice wine vinegar
- 1 tablespoon lemon juice
- 2 tablespoons cilantro, minced
- 1 tablespoon ginger, minced
- 2 teaspoons orange zest, grated
- 1 teaspoon garlic, minced
- 1 carrot, julienned
- 1 red bell pepper, julienned
- 1⁄2 red onion, thinly sliced
- 2 cups watercress leaves
- 1 cup of fresh mint
- 1 bunch fresh spinach, trimmed
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Nutrients
- Calories: 790.4
- Calories from Fat: 568 g
- Total Fat: 63.2 g
- Saturated Fat: 12.9 g
- Cholesterol: 97.5 mg
- Sodium: 663.5 mg
- Total Carbohydrate: 22.5 g
- Dietary Fiber: 7.1 g
- Sugars: 10.3 g
- Protein: 38.4 g
Sweet and Tangy Beef Salad
This recipe was originally posted by a former Zaar member.
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Ingredients
- 2 lbs chicken thighs or 2 lbs chicken drumsticks (or both)
- 1 tablespoon unsalted butter
- 6 sprigs fresh parsley
- 2 sprigs fresh thyme
- 1 bay leaf (not California)
- 4 carrots, cut diagonally into 1 inch-thick slices
- 2 cups frozen small whole onions, thawed and patted dry
- 1⁄2 cup dry white wine
- 1⁄3 cup chicken broth
- 1 lb small boiling potato, peeled and halved (1 1/2-inch)
- 2⁄3 cup creme fraiche
- 1 cup frozen baby peas, thawed
- 1 cup coarsely grated gruyere
- 1 small square cheesecloth
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Nutrients
- Calories: 975.2
- Calories from Fat: 554 g
- Total Fat: 61.6 g
- Saturated Fat: 25.9 g
- Cholesterol: 283 mg
- Sodium: 403.4 mg
- Total Carbohydrate: 45.7 g
- Dietary Fiber: 7.6 g
- Sugars: 10.8 g
- Protein: 54.3 g
Gratinéed Chicken in Cream Sauce (Poulet à…
This is a recipe I found in the March, 2001 Collector's Edition of Gourmet Magazine, the Paris issue. This is a…
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Ingredients
- 2 tablespoons olive oil
- 2 medium onions, coarsely chopped
- 1 lb assorted wild mushroom, coarsely chopped (such as crimini and stemmed shiitake)
- 1⁄2 cup dry white wine
- 1 teaspoon dried thyme
- 2 1⁄2 cups vegetable broth
- 1 3⁄4 lbs white-skinned potatoes, peeled, cut into 3/4 inch cubes
- 2 large carrots, peeled, cut into 1/2 inch-thick rounds
- 1⁄4 cup soy sauce
- 1 head bok choy, cut crosswise into 1/2 inch-wide slices
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Nutrients
- Calories: 338.9
- Calories from Fat: 71 g
- Total Fat: 7.9 g
- Saturated Fat: 1.1 g
- Cholesterol: 0 mg
- Sodium: 1187.9 mg
- Total Carbohydrate: 54 g
- Dietary Fiber: 9.7 g
- Sugars: 10.5 g
- Protein: 13.4 g
Wild Mushroom and Potato Stew
A nice vegetarian stew for a change?
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Ingredients
- 1 medium onion, chopped
- 5 celery ribs, sliced
- 3 carrots, sliced
- 1 large potato, cut into 1/4-inch cubes
- 1 clove garlic, minced
- 3 1⁄2 cups chicken broth
- 1 (14 1/2 ounce) can whole kernel corn, rinsed and drained
- 1/4 cup butter or 1/4 cup margarine
- 1/4 cup all-purpose flour
- 2 cups milk
- 1 (16 ounce) loaf processed cheese, cubed
- 1 (2 ounce) jar diced pimientos, undrained
- 1 tablespoon prepared mustard
- 1/4 teaspoon pepper
- 1/8 teaspoon paprika
- celery leaves
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Nutrients
- Calories: 327.6
- Calories from Fat: 168 g
- Total Fat: 18.8 g
- Saturated Fat: 11.3 g
- Cholesterol: 48.3 mg
- Sodium: 1240.5 mg
- Total Carbohydrate: 26.7 g
- Dietary Fiber: 2.9 g
- Sugars: 6.8 g
- Protein: 15.1 g
Cheesy Vegetable Chowder
I've made this recipe so many times and it is fantastic! It is easy to do and tastes soooo good! Give…
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Ingredients
- vegetable oil cooking spray
- 1 lb red potatoes, unpeeled, scrubbed, cut into 1-inch pieces
- 1 lb celery root, peeled, cut into 1-inch pieces
- 1 lb rutabaga, peeled, cut into 1-inch pieces
- 1 lb carrot, peeled, cut into 1-inch pieces
- 1 lb parsnip, peeled, cut into 1-inch pieces
- 2 onions, cut into 1-inch pieces
- 2 leeks, cut into 1-inch-thick rounds (white and pale green parts only)
- 2 tablespoons chopped fresh rosemary
- 1⁄2 cup olive oil
- 10 cloves garlic, peeled
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Nutrients
- Calories: 299.9
- Calories from Fat: 128 g
- Total Fat: 14.3 g
- Saturated Fat: 2 g
- Cholesterol: 0 mg
- Sodium: 129.7 mg
- Total Carbohydrate: 41.6 g
- Dietary Fiber: 8.8 g
- Sugars: 12.3 g
- Protein: 4.7 g
Roasted Root Vegetables with Rosemary
This one is for the veggie lovers! This recipe can be made four hours ahead and reheated when the it's time…
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Ingredients
- 4 (1/2 stick) tablespoons butter
- 2 cups chopped onions
- 1⁄2 cup diced carrot
- 1⁄2 cup diced celery
- 7 1⁄2 cups frozen corn kernels, thawed, drained (about 42 ounces)
- 1 teaspoon dried rosemary
- 1⁄4 teaspoon cayenne pepper
- 6 cups chicken stock or 6 cups canned low sodium chicken broth
- 1 cup half-and-half
- 1 red bell pepper, chopped
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Nutrients
- Calories: 476.2
- Calories from Fat: 268 g
- Total Fat: 29.8 g
- Saturated Fat: 17.5 g
- Cholesterol: 77.3 mg
- Sodium: 450.1 mg
- Total Carbohydrate: 47.9 g
- Dietary Fiber: 4.5 g
- Sugars: 5.7 g
- Protein: 11.1 g
Corn Bisque with Red Bell Pepper and…
This simple and delicious starter gets a hint of spiciness from cayenne pepper. From Bon Appétit, 1998.
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Ingredients
- 1⁄2 cup dried fava beans
- 1⁄2 cup dried great northern beans
- 6 cups water
- 1 large onion, finely chopped
- 1 carrot, peeled, finely chopped
- 1 stalk celery, finely chopped
- 8 ounces savoy cabbage, cut into 1-inch pieces (about 4 cups)
- 1⁄2 head bibb lettuce, cut into 1-inch pieces (about 2 cups)
- parmesan cheese, freshly grated
- extra virgin olive oil
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Nutrients
- Calories: 91.5
- Calories from Fat: 3 g
- Total Fat: 0.4 g
- Saturated Fat: 0.1 g
- Cholesterol: 0 mg
- Sodium: 24.7 mg
- Total Carbohydrate: 17.3 g
- Dietary Fiber: 6.2 g
- Sugars: 2.8 g
- Protein: 5.9 g
Country-Style Soup (Minestra di Campagna)
Creativity with simple ingredients is one of the themes of Sicilian cooking. There's no better example than this bean and vegetable…
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Ingredients
- 3 medium zucchini, sliced
- 2 medium carrots, sliced
- 10 mushrooms, sliced
- 1 medium onion, sliced
- 1 (10 ounce) russet potatoes, peeled, cut into 1-inch pieces
- 3 (14 1/2 ounce) cans vegetable broth
- 3 cups canned crushed tomatoes, with added puree
- 1 (14 1/2 ounce) can stewed tomatoes
- 3 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon chopped garlic
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- additional chopped fresh parsley
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Nutrients
- Calories: 85.7
- Calories from Fat: 5 g
- Total Fat: 0.7 g
- Saturated Fat: 0.1 g
- Cholesterol: 0 mg
- Sodium: 147.3 mg
- Total Carbohydrate: 18.6 g
- Dietary Fiber: 3.9 g
- Sugars: 7.6 g
- Protein: 3.8 g
Low-Fat Vegetable Soup
A soup so delicious and easy and low fat, too! an excellent soup to serve anytime! From Bon Appetite, 1995.
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Ingredients
- 1 1⁄3 lbs dried cranberry beans
- 5 quarts cold water
- 2 medium onions, coarsely chopped
- 2 medium boiling potatoes, peeled and coarsely chopped
- 1 large carrot, coarsely chopped
- 1 celery rib, coarsely chopped
- 2 medium tomatoes, seeded and coarsely chopped
- 1 tablespoon minced fresh rosemary
- 1⁄4 lb sliced pancetta or 1/4 lb bacon, coarsely chopped
- 1 tablespoon fine sea salt
- 1 teaspoon fresh ground black pepper
- 1⁄3 lb ditalini (or other short tubular pasta)
- 3 tablespoons extra virgin olive oil
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Nutrients
- Calories: 336.2
- Calories from Fat: 46 g
- Total Fat: 5.2 g
- Saturated Fat: 0.8 g
- Cholesterol: 0 mg
- Sodium: 724.5 mg
- Total Carbohydrate: 57.2 g
- Dietary Fiber: 16.9 g
- Sugars: 2.6 g
- Protein: 17 g
Pasta and Bean Soup (Pasta e Fagioli)
Venetians prize a soup made thick by using mashed beans. This recipe is based on the preparations at Venice's Fiaschetteria Toscana…
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Ingredients
- 1 turkey carcass, broken into large pieces
- 4 1⁄2 quarts water
- 1⁄3 cup water
- 4 cloves garlic
- 3 pieces peeled fresh ginger root (1-inch cubes)
- 1⁄4 cup vegetable oil
- 2 tablespoons curry powder
- 3⁄4 teaspoon ground cumin
- 2 large boiling potatoes (about 1 pound total)
- 4 cups chopped onions
- 3 carrots, sliced
- 1 cup canned unsweetened coconut milk (available at Asian markets, specialty foods shops, and some supermarkets)
- 1⁄4 cup fresh lime juice
- 1⁄3 cup finely chopped fresh coriander
- coriander sprig (to garnish)
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Nutrients
- Calories: 162.3
- Calories from Fat: 95 g
- Total Fat: 10.6 g
- Saturated Fat: 5 g
- Cholesterol: 0 mg
- Sodium: 34 mg
- Total Carbohydrate: 16.7 g
- Dietary Fiber: 2.7 g
- Sugars: 4 g
- Protein: 2.2 g
Turkey Mulligatawny Soup with Coriander
I'm always looking for wonderful ways to use leftover turkey. This is a great soup recipe from Gourmet Magazine! Soup's on!
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Ingredients
- 1 leftover smoked ham bone or 2 smoked ham hocks
- 1 lb lentils, picked over and rinsed (about 2 1/2 cups)
- 1⁄2 lb mushroom, chopped (about 3 1/2 cups)
- 3 onions, chopped coarse
- 1 cup chopped carrot
- 1 cup chopped celery
- 1 cinnamon stick
- 1 bay leaf
- 3 1⁄2 cups beef broth
- 8 cups water
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Nutrients
- Calories: 238.8
- Calories from Fat: 13 g
- Total Fat: 1.5 g
- Saturated Fat: 0.4 g
- Cholesterol: 0 mg
- Sodium: 967 mg
- Total Carbohydrate: 41.5 g
- Dietary Fiber: 14 g
- Sugars: 9.9 g
- Protein: 18 g
Hearty Lentil and Ham Soup
Simple to make and delicious!
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Ingredients
- 2 tablespoons vegetable oil
- 1 (4 lb) chicken, cut into 8 pieces
- 3 tablespoons butter
- 4 parsnips, peeled, sliced
- 3 large carrots, peeled, thinly sliced
- 3 medium leeks, halved lengthwise, sliced (white and pale green parts only)
- 1 lb baby new potato, thickly sliced
- 3 tablespoons all-purpose flour
- 3 cups canned chicken broth
- 2 tablespoons minced fresh tarragon or 2 teaspoons dried tarragon
- 1 bay leaf
- 1⁄4 cup whipping cream
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Nutrients
- Calories: 1399.5
- Calories from Fat: 826 g
- Total Fat: 91.9 g
- Saturated Fat: 30 g
- Cholesterol: 385.4 mg
- Sodium: 1631.9 mg
- Total Carbohydrate: 41.8 g
- Dietary Fiber: 5.5 g
- Sugars: 6.8 g
- Protein: 98 g
Chicken and Mixed Vegetable Stew
Stew is always a great supper because it is like a one dish meal. This recipe come from Bon Appétit from…
