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Ingredients
- 1⁄2 cup olive oil
- 6 garlic cloves, peeled and sliced
- 1 (28 ounce) can cannellini beans, drained and rinsed (or can use Great Northern)
- 1⁄4 cup lemon juice, freshly squeezed
- 1 teaspoon ground cumin
- 1 tablespoon dried parsley
- 1⁄2 teaspoon salt
- 1 teaspoon white pepper
- cayenne pepper, to taste
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Nutrients
- Calories: 420.4
- Calories from Fat: 255 g
- Total Fat: 28.4 g
- Saturated Fat: 4 g
- Cholesterol: 0 mg
- Sodium: 882.3 mg
- Total Carbohydrate: 32.2 g
- Dietary Fiber: 11 g
- Sugars: 4.1 g
- Protein: 11 g
White Bean Hummus
A great change of pace from your regular hummus. Love the toasted garlic flavor. This is a very easy recipe to…
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Ingredients
- 1 (15 ounce) can chickpeas
- 2 garlic cloves
- 1 lemon, zest and juice
- 2 tablespoons tahini
- 2 avocados, peeled, pitted and diced
- 1⁄4 teaspoon salt (to taste)
- 1 tablespoon olive oil
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Nutrients
- Calories: 732.7
- Calories from Fat 413 g:
- Total Fat 45.9 g:
- Saturated Fat 6.5 g:
- Cholesterol 0 mg:
- Sodium 952.9 mg:
- Total Carbohydrate 72.8 g:
- Dietary Fiber 25.1 g:
- Sugars 2.1 g:
- Protein 17.7 g:
Avocado Hummus
I thought I had tasted great hummus, until I discovered avocado hummus. A long standing avocado lover from way back, I…
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Ingredients
- 3 minced garlic cloves
- 1⁄2 cup fresh lemon juice
- 1⁄3 cup tahini (sesame-seed paste)
- 1 teaspoon ground cumin
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon paprika
- 2 cups (15 1/2 ounce) black-eyed peas (drained and rinsed)
- green onion top, snipped for garnish
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Nutrients
- Calories: 338.2
- Calories from Fat: 113 g
- Total Fat: 12.6 g
- Saturated Fat: 1.9 g
- Cholesterol: 0 mg
- Sodium: 1102 mg
- Total Carbohydrate: 43.9 g
- Dietary Fiber: 10.8 g
- Sugars: 0.9 g
- Protein: 16.4 g
Black-Eyed Pea Hummus
This is a delicious variation of hummus that we enjoy on top of multi-grain tortilla chips. Served with a variety of…
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Ingredients
- 4 tablespoons white onions, finely chopped
- 3 tablespoons fresh cilantro, chopped and firmly packed
- 2 teaspoons fresh jalapeños, finely chopped
- 1 teaspoon salt
- 3 medium ripe Hass avocadoes (about 8 oz each)
- 3 tablespoons tomatoes, diced
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Nutrients
- Calories: 222.8
- Calories from Fat: 180 g
- Total Fat: 20 g
- Saturated Fat: 2.8 g
- Cholesterol: 0 mg
- Sodium: 592.8 mg
- Total Carbohydrate: 12.6 g
- Dietary Fiber: 9.1 g
- Sugars: 1.1 g
- Protein: 2.7 g
Purely Simple Guacamole
In my opinion the fresh and simple is best when considering a guacamole recipe. I know lots of recipes add lots…
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Ingredients
- 1 (10 inch) flour tortillas
- butter-flavored oil, as needed
- 1⁄2 cup sliced mushrooms
- black pepper, to taste
- granulated garlic, to taste
- salt, to taste
- 1⁄2 teaspoon Italian seasoning
- 1⁄4 cup diced tomato
- 1⁄2 cup shredded mozzarella cheese
- 1 tablespoon shredded parmesan cheese or 1 tablespoon Romano cheese
- 1 (10 ounce) box frozen chopped spinach, thawed
- 1 (14 ounce) can artichoke hearts, drained and rough chopped
- 1 cup shredded parmesan cheese or 1 cup Romano cheese, blend
- 1⁄2 cup shredded mozzarella cheese
- 10 ounces prepared Alfredo sauce
- 1 teaspoon minced garlic
- 0.5 (4 ounce) package softened cream cheese
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Nutrients
- Calories: 1513.9
- Calories from Fat: 748 g
- Total Fat: 83.1 g
- Saturated Fat: 45.6 g
- Cholesterol: 243.4 mg
- Sodium: 3388 mg
- Total Carbohydrate: 108.2 g
- Dietary Fiber: 45.5 g
- Sugars: 12.9 g
- Protein: 97.8 g
Applebee’s Veggie Patch Pizza
Whenever we go to Applebee's we have to get a Veggie Patch Pizza! I discovered this recipe on Recipe Goldmine. I…
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Ingredients
- 1 cup pecans, chopped
- 2 teaspoons butter
- 16 ounces cream cheese
- 4 tablespoons milk
- 5 ounces chipped dried beef, minced
- 1 teaspoon garlic, minced
- 1 cup sour cream
- 4 tablespoons onions, minced
- 4 tablespoons green peppers, minced
- 2 dashes Worcestershire sauce
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Nutrients
- Calories: 318.1
- Calories from Fat: 267 g
- Total Fat: 29.8 g
- Saturated Fat: 14.4 g
- Cholesterol: 74.1 mg
- Sodium: 551.2 mg
- Total Carbohydrate: 5.1 g
- Dietary Fiber: 1.2 g
- Sugars: 1.2 g
- Protein: 9.9 g
Hot Dried Beef Spread
This is another recipe from my mom's recipe box. It is used as an appetizer or snack to serve hot on…
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Ingredients
- 1 (8 ounce) package cream cheese, softened
- 1 cup cucumber, finely shredded and well drained
- 1⁄2 cup shredded Swiss cheese
- 1⁄2 teaspoon dill weed
- 1⁄2 teaspoon lemon juice
- 1⁄4 teaspoon minced garlic
- 1⁄4 teaspoon salt
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Nutrients
- Calories: 84.5
- Calories from Fat: 70 g
- Total Fat: 7.8 g
- Saturated Fat: 5 g
- Cholesterol: 24.9 mg
- Sodium: 113.2 mg
- Total Carbohydrate: 1.1 g
- Dietary Fiber: 0.1 g
- Sugars: 0.2 g
- Protein: 2.7 g
Cucumber and Herb Dip
Here's an easy dip that is sure to please. From B. Smith
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Ingredients
- 2 tablespoons cider vinegar or 2 tablespoons wine vinegar
- 2 tablespoons extra virgin olive oil
- 6 garlic cloves, crushed and peeled
- 1 teaspoon cumin seed, toasted
- 1⁄2 teaspoon dried oregano
- 2 cups diced red bell peppers (1 1/2 medium)
- 2 teaspoons sliced almonds, toasted
- 3 slices French bread, 1/2 inch thick each, lightly toasted and cubed
- 2 tablespoons sweet paprika
- 1⁄2 teaspoon cayenne pepper, to taste
- 1⁄2 teaspoon salt, to taste
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Nutrients
- Calories: 542.7
- Calories from Fat: 196 g
- Total Fat: 21.8 g
- Saturated Fat: 3.2 g
- Cholesterol: 0 mg
- Sodium: 1343.8 mg
- Total Carbohydrate: 76.6 g
- Dietary Fiber: 10.5 g
- Sugars: 8.6 g
- Protein: 13.9 g
Mojo Rojo
Mojo is a type of sauce; different versions are served all over the Spanish-speaking world. This one comes from the Canary…
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Ingredients
- 1 tablespoon packed fresh thyme leave
- 1⁄2 clove garlic
- 1⁄2 teaspoon coarse salt
- 1⁄4 teaspoon ground black pepper
- 1 (7 1/2 ounce) package farmer cheese or (8 ounce) package cream cheese
- 1⁄4 cup sour cream
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Nutrients
- Calories: 309.1
- Calories from Fat: 117 g
- Total Fat: 13 g
- Saturated Fat: 8.1 g
- Cholesterol: 40.1 mg
- Sodium: 1221.5 mg
- Total Carbohydrate: 7.8 g
- Dietary Fiber: 0.5 g
- Sugars: 4 g
- Protein: 38.7 g
Thyme and Garlic Cheese Dip
This herbed cheese dip has almost nothing else in it to mask the thyme flavor. Serve with crackers, lightly toasted pita…
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Ingredients
- 3 cups shredded lettuce
- 1 (15 ounce) can black beans, rinsed and drained
- 1⁄2 cup chopped sweet red pepper (and/or yellow sweet pepper)
- 1⁄4 cup sliced green onion
- 1 (8 ounce) carton sour cream
- 2 finely chopped jalapeno peppers
- 1 teaspoon shredded lime peel
- 1 (8 ounce) jar chunky salsa
- 1⁄2 medium avocado, peeled and coarsely chopped
- 2⁄3 cup shredded cheddar cheese or 2/3 cup Monterey Jack cheese
- 1⁄3 cup chopped pitted ripe olives
- 1 tablespoon snipped fresh cilantro or 1 tablespoon parsley (optional)
- 16 ounces homemade tortilla chips or 16 ounces store bought tortilla chips
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Nutrients
- Calories: 118.1
- Calories from Fat: 57 g
- Total Fat: 6.4 g
- Saturated Fat: 1.9 g
- Cholesterol: 5.8 mg
- Sodium: 135 mg
- Total Carbohydrate: 13.1 g
- Dietary Fiber: 2.1 g
- Sugars: 0.6 g
- Protein: 3.1 g
Seven Layer Super Bowl Dip
With the Super Bowl coming up, we are all looking for the best party dip! Look no further, you have found…
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Ingredients
- 1 (8 ounce) package cream cheese, softened
- 4 ounces blue cheese, crumbled (1 cup)
- 2 tablespoons butter, softened (no substitutes)
- 1⁄4 cup sour cream
- 1 clove garlic, mashed to a paste
- 2 tablespoons heavy cream or 2 tablespoons whipping cream
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Nutrients
- Calories: 813.2
- Calories from Fat: 710 g
- Total Fat: 78.9 g
- Saturated Fat: 50 g
- Cholesterol: 231 mg
- Sodium: 1229.6 mg
- Total Carbohydrate: 6.5 g
- Dietary Fiber: 0 g
- Sugars: 0.6 g
- Protein: 22.1 g
Creamy Blue Cheese Dip
This easy cream cheese-sour cream dip is a great way to use your favorite blue cheese -- imported Gorgonzola, Danish, or…
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Ingredients
- 2 scallions
- 2 -3 small canned chipotle chiles in adobo, plus
- 1⁄4 teaspoon adobo sauce
- 1 cup mayonnaise
- 1⁄2 cup sour cream
- 1 teaspoon fresh lemon juice
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Nutrients
- Calories: 155.1
- Calories from Fat: 136 g
- Total Fat: 15.2 g
- Saturated Fat: 8.8 g
- Cholesterol: 39.9 mg
- Sodium: 64.6 mg
- Total Carbohydrate: 3.9 g
- Dietary Fiber: 0.5 g
- Sugars: 3.2 g
- Protein: 2 g
Chipotle Dip
This recipe calls for chipotle chiles, which are actually dried, smoked jalapeños. They can be bought packed in adobo, a sauce…
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Ingredients
- 10 ounces frozen spinach, thaw and drain
- 1 (1 1/2 ounce) package Knorr vegetable soup mix
- 1 1⁄2 cups sour cream
- 1 cup mayonnaise
- 1 loaf sourdough bread or 1 loaf pumpernickel bread
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Nutrients
- Calories: 1537.9
- Calories from Fat: 326 g
- Total Fat: 36.2 g
- Saturated Fat: 18.3 g
- Cholesterol: 72.2 mg
- Sodium: 3371.3 mg
- Total Carbohydrate: 249.9 g
- Dietary Fiber: 13.9 g
- Sugars: 16.7 g
- Protein: 57.4 g
Spinach Dip
Simple and wonderful.
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Ingredients
- 1 (16 ounce) can chili
- 1 (8 ounce) package Philadelphia Cream Cheese
- 1 (8 ounce) package of pre-shredded cheddar cheese or (8 ounce) package Monterey Jack and cheddar cheese blend
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Nutrients
- Calories: 220.5
- Calories from Fat: 160 g
- Total Fat: 17.8 g
- Saturated Fat: 10.2 g
- Cholesterol: 56.6 mg
- Sodium: 452.6 mg
- Total Carbohydrate: 6.7 g
- Dietary Fiber: 2 g
- Sugars: 1.4 g
- Protein: 9.6 g
Easy Cheesy Mexican Dip
Serve with tortilla chips at your next gathering!
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Ingredients
- 2⁄3 cup sour cream
- 2⁄3 cup mayonnaise
- 1 tablespoon finely chopped parsley
- 1 tablespoon instant minced onion
- 1 tablespoon dried dill weed
- 1⁄4 teaspoon dry mustard
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Nutrients
- Calories: 212.7
- Calories from Fat: 183 g
- Total Fat: 20.4 g
- Saturated Fat: 11.8 g
- Cholesterol: 53.4 mg
- Sodium: 84.6 mg
- Total Carbohydrate: 6 g
- Dietary Fiber: 0.4 g
- Sugars: 4.9 g
- Protein: 2.6 g
Dill Dip
Delicious dip to serve with fresh vegetables.
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Ingredients
- 1 can refried beans
- 3 medium avocados
- 3 medium tomatoes
- 8 scallions
- 1 package taco seasoning mix
- 1 cup sour cream
- lemon juice
- shredded cheddar cheese
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Nutrients
- Calories: 201.2
- Calories from Fat: 129 g
- Total Fat: 14.4 g
- Saturated Fat: 4.5 g
- Cholesterol: 13.9 mg
- Sodium: 163.3 mg
- Total Carbohydrate: 15.9 g
- Dietary Fiber: 7.3 g
- Sugars: 1.8 g
- Protein: 5.1 g
Dan’s Favorite Tex Mex Layered Dip
Serve this at your next informal gathering. I guarantee the guys will love this one!
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Ingredients
- 2 lbs Velveeta cheese
- 1 quart Hellmann's mayonnaise
- 1 (5 ounce) jar horseradish
- 1 tablespoon Worcestershire sauce
- garlic salt (to taste)
- onion salt (to taste)
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Nutrients
- Calories: 3230.4
- Calories from Fat: 2304 g
- Total Fat: 256 g
- Saturated Fat: 87.6 g
- Cholesterol: 480.6 mg
- Sodium: 10364.8 mg
- Total Carbohydrate: 165.9 g
- Dietary Fiber: 2.4 g
- Sugars: 72.9 g
- Protein: 78.1 g
Horseradish Cheese Dip
If you love horseradish, you will love this recipe! Make it for an informal occasion and serve with saltines or Cheese-Its.…
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Ingredients
- 1 lb crabmeat
- 8 ounces cream cheese, softened
- 1 medium onion, finely diced (or to taste)
- 2 teaspoons horseradish
- 1 tablespoon milk
- 2 tablespoons Worcestershire sauce (optional)
- salt and pepper
- almonds, sliced
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Nutrients
- Calories: 154.1
- Calories from Fat: 92 g
- Total Fat: 10.3 g
- Saturated Fat: 6.3 g
- Cholesterol: 55.2 mg
- Sodium: 562.9 mg
- Total Carbohydrate: 2.4 g
- Dietary Fiber: 0.2 g
- Sugars: 0.8 g
- Protein: 12.7 g
Hot Crab Dip with Almonds
Enjoy as your next appetizer or as a party dip.
