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Ingredients
- 1 ripe medium banana
- 2 large eggs
- Vegetable oil or butter, as needed
Two-Ingredient Banana Pancakes
An extremely simple recipe for banana pancakes. This was found on foodnetwork, with tips from thekitchn.com.
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Ingredients
- 680 g pre-shredded/grated cheese mozzarella
- 340 g almond meal/flour
- 8 tbsp cream cheese full fat
- 4 eggs, medium
- pinch salt to taste
- herbs to flavor (optional)
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Nutrients
- Calories: 1174
- Fat: 98g
- Sodium: 58mg
- Potassium: 22mg
- Total Carbohydrates: 24g
- Fiber: 9.1g
- Sugar: 6.2g
- Protein: 62.5g
- Net Carbs: 14.9g
- Total Carbs: 24g
Fat Head Bread
The number one recipe from www.ditchthecarbs.com
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Ingredients
- 3/4 cup finely ground almond flour (or meal), sifted
- 1 tablespoon dried parsley flakes
- 1 1/2 teaspoon baking powder (see notes below to be sure your baking powder is still active)
- 1/2 teaspoon garlic powder (or granulated garlic)
- 1/2 teaspoon fine salt
- 3 ounces sharp cheddar cheese, shredded
- 1/4 cup sour cream
- 1 large egg
- 2 tablespoons unsalted butter, melted
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Nutrients
- Protein: 9 g
- Carbohydrates: 4 g
- Fiber: 2 g
Keto Cheddar Bay Biscuits
Keto, Low-Carb and Gluten-free! From www.butteryum.org.
