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Ingredients
- 1/4 cup oats
- 1/2 cup yogurt
- 1 banana frozen
- 1 cup strawberries frozen
- 1 tbsp peanut butter heaping
- 1/4 cup milk
- granola
- 1/2 banana sliced
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Nutrients
- Calories: 474
- Carbohydrates: 77g
- Protein: 16g
- Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 19mg
- Sodium: 160mg
- Potassium: 1310mg
- Fiber: 10g
- Sugar: 39g
- Vitamin A: 312IU
- Vitamin C: 100mg
- Calcium: 256mg
- Iron: 2mg
Jamba Juice’s Chunky Strawberry
This makes the Chunky Strawberry smoothie, just like Jamba Juice. Reprinted from prettyprovidence.com
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Ingredients
- 4 cups granola cereal
- 1 quart vanilla ice cream (or ice cream, sherbet or sorbet of choice)
- 1/4 cup caramel ice cream topping (or feel free to use a topping of your own selection) or 1/4 cup chocolate syrup (or feel free to use a topping of your own selection)
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Nutrients
- Calories: 417.3
- Calories from Fat: 182 g
- Total Fat: 20.3 g
- Saturated Fat: 6.8 g
- Cholesterol: 28.2 mg
- Sodium: 94.9 mg
- Total Carbohydrate: 49.8 g
- Dietary Fiber: 5.2 g
- Sugars: 24.5 g
- Protein: 10.4 g
Granola Ice Cream Squares
Here is a great way to serve granola for dessert or snack this summer! My personal suggestion is to use my…
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Ingredients
- vegetable oil cooking spray
- 4 cups old fashioned oats
- 1 cup sliced almonds
- 1/2 cup golden brown sugar, packed
- 1/4 teaspoon salt
- 1/8 teaspoon ground cinnamon
- 1/3 cup vegetable oil
- 1/4 cup honey
- 2 tablespoons sugar
- 4 teaspoons vanilla extract
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Nutrients
- Calories: 384.8
- Calories from Fat: 156 g
- Total Fat: 17.4 g
- Saturated Fat: 2 g
- Cholesterol: 0 mg
- Sodium: 78.4 mg
- Total Carbohydrate: 51 g
- Dietary Fiber: 5.5 g
- Sugars: 21.8 g
- Protein: 7.8 g
Vanilla Scented Granola
Great snack for everyone, or the for kids lunches or even as an after school treat! Serve for breakfast with yogurt…
