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Ingredients
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1⁄2 teaspoon table salt, to taste
  • 2 tablespoons extra virgin olive oil
  • 3 cups cubed and seeded watermelon, drained, 1/2 to 3/4 inch cubes (from a 2 1/2 lb. piece, rind discarded)
  • 6 ounces baby arugula
  • 1⁄4 cup pine nuts
  • 1⁄3 cup crumbled feta or 1/3 cup ricotta cheese
  • fresh coarse ground black pepper
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Nutrients
  • Calories: 390.4
  • Calories from Fat: 281 g
  • Total Fat: 31.3 g
  • Saturated Fat: 6.5 g
  • Cholesterol: 22.2 mg
  • Sodium: 886 mg
  • Total Carbohydrate: 24.2 g
  • Dietary Fiber: 2.9 g
  • Sugars: 17.7 g
  • Protein: 9.5 g

Watermelon, Arugula and Pine Nut Salad

The minute I saw this recipe in Gourmet Magazine, I just knew it would become one of my favorite summertime dishes.…

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Ingredients
  • 1⁄4 lb angel hair pasta or 1/4 lb capellini
  • 3⁄4 teaspoon minced garlic
  • 2 tablespoons olive oil
  • 2 tablespoons pine nuts, toasted golden
  • 2 tablespoons fresh lemon juice
  • 1 1⁄2 teaspoons freshly grated lemons, zest of
  • 1⁄4 cup minced flat leaf parsley
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Nutrients
  • Calories: 395.1
  • Calories from Fat: 181 g
  • Total Fat: 20.2 g
  • Saturated Fat: 2.5 g
  • Cholesterol: 0 mg
  • Sodium: 7.9 mg
  • Total Carbohydrate: 45.8 g
  • Dietary Fiber: 2.6 g
  • Sugars: 1.8 g
  • Protein: 8.9 g

Angle Hair with Lemon and Pine Nuts

Very Light and very simple as a side.

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Ingredients
  • 1 tablespoon olive oil
  • 2 red bell peppers, cut into strips
  • 6 green onions, cut into thin strips
  • 2⁄3 cup whipping cream
  • 1⁄2 cup dry white wine
  • 1⁄4 cup grated parmesan cheese
  • 9 ounces fresh linguine
  • 1⁄4 cup toasted pine nuts
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Nutrients
  • Calories: 1072.1
  • Calories from Fat: 483 g
  • Total Fat: 53.7 g
  • Saturated Fat: 22.7 g
  • Cholesterol: 120.2 mg
  • Sodium: 240.8 mg
  • Total Carbohydrate: 112.7 g
  • Dietary Fiber: 8.3 g
  • Sugars: 9.7 g
  • Protein: 27.5 g

Linguine with Red Peppers, Green Onions and…

On a weekday, accompany this main course with breadsticks and marinated vegetables from the deli. Wrap up with grapes and cookies.…

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