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Ingredients
- 16 ounces romaine lettuce, thoroughly washed
- 6 ounces Swiss cheese, block, shaved
- 1 cup roasted cashews, salted
- 1⁄2 cup dried sweetened cranberries
- 1 large apple, thinly sliced
- 1 large pear, thinly sliced
- 2⁄3 cup light olive oil
- 1⁄2 cup sugar
- 1⁄3 cup fresh lemon juice
- 1 1⁄2 tablespoons poppy seeds
- 2 teaspoons finely chopped onions
- 1 teaspoon Dijon mustard
- 1⁄2 teaspoon salt
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Nutrients
- Calories: 613.9
- Calories from Fat: 395 g
- Total Fat: 44 g
- Saturated Fat: 10.6 g
- Cholesterol: 26.1 mg
- Sodium: 411.9 mg
- Total Carbohydrate: 48.5 g
- Dietary Fiber: 5.1 g
- Sugars: 33.4 g
- Protein: 12.8 g
Apple-Pear Salad with Lemon-Poppy Seed Dressing
Start your meal out right or serve as light alternative to lunch. Adapted from the March 2007 edition of Southern Living…
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Ingredients
- 1⁄3 cup sugar
- 1⁄2 teaspoon salt
- 1 1⁄2 ounces white vinegar
- 1⁄2 cup olive oil
- 1⁄2 teaspoon dry mustard
- 1⁄2 tablespoon onion juice
- 1⁄2 tablespoon poppy seed
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Nutrients
- Calories: 1253
- Calories from Fat: 993 g
- Total Fat: 110.4 g
- Saturated Fat: 15.2 g
- Cholesterol: 0 mg
- Sodium: 1168.1 mg
- Total Carbohydrate: 68.6 g
- Dietary Fiber: 0.7 g
- Sugars: 67.4 g
- Protein: 1.2 g
Poppy Seed Dressing
I like to use this on spinach salad.
