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Ingredients
- 2 tablespoons safflower oil (or other high heat oil such as grapeseed)
- 1 cup brown rice (or white basmati)
- 1 small onion, medium dice
- 2 cups vegetable broth
- 1 tablespoon safflower oil (or other high heat oil such as grapeseed)
- 1 large white onion, medium dice
- 2 garlic cloves, minced
- 1 tablespoon dried oregano
- 6 plum tomatoes, chopped
- 1 cup vegetable broth, plus more as needed
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1⁄2 bunch cilantro, minced
- kosher salt, as desired
- fresh ground black pepper, as desired
- 1 bunch scallion, green parts only, cut on bias
- 1 firm avocado, pitted, removed from skin and sliced
- corn or flour tortilla
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Nutrients
- Calories: 590.6
- Calories from Fat: 183 g
- Total Fat: 20.4 g
- Saturated Fat: 2.4 g
- Cholesterol: 0 mg
- Sodium: 338.4 mg
- Total Carbohydrate: 86.8 g
- Dietary Fiber: 21 g
- Sugars: 8.6 g
- Protein: 19.5 g
Southwest Rice and Beans from Roberto Martin
This is a wonderful dish that serves well as a main dish, or could easily be served as a side. Full…
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Ingredients
- 2 cups whole milk
- 1⁄3 cup arborio rice
- 8 teaspoons sugar
- whole nutmeg
- 4 tablespoons heavy cream
- cinnamon
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Nutrients
- Calories: 217.1
- Calories from Fat: 86 g
- Total Fat: 9.6 g
- Saturated Fat: 5.8 g
- Cholesterol: 32.8 mg
- Sodium: 54.7 mg
- Total Carbohydrate: 27.5 g
- Dietary Fiber: 0.5 g
- Sugars: 14.8 g
- Protein: 5.3 g
Baked Rice Pudding
This rice pudding is baked slowly in the oven to create the finest flavor and a creamy texture. Eliminating the constant…
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Ingredients
- 1 cup whole garlic clove (from 2 bulbs)
- 1⁄4 cup heavy cream
- 1 cup packed flat leaf parsley
- 2 tablespoons fresh lime juice
- 1⁄4 cup water
- 8 tablespoons olive oil, divided
- 2 lbs jumbo shrimp, in shells peeled and deveined, leaving tails in tact (10 to 12 per pound)
- salt
- pepper
- cooked rice
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Nutrients
- Calories: 588.5
- Calories from Fat: 330 g
- Total Fat: 36.7 g
- Saturated Fat: 8 g
- Cholesterol: 365.4 mg
- Sodium: 356.8 mg
- Total Carbohydrate: 15.3 g
- Dietary Fiber: 1.2 g
- Sugars: 0.6 g
- Protein: 49 g
Shrimp in Roasted Garlic Sauce
A beautiful addition to your Autumn table. This roasted shrimp covered in a brightly hued sauce flavored with just the right…
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Ingredients
- 2 tablespoons butter
- 1 tablespoon flour
- 1 medium onion, minced
- 1 garlic clove, minced
- 1 green pepper, minced
- 1⁄2 cup celery, minced
- 1⁄2 cup okra, sliced
- 1 (16 ounce) can tomatoes, chopped
- 1 bay leaf
- 1 teaspoon dried parsley
- 1⁄2 teaspoon salt (to taste)
- 1⁄8 teaspoon pepper (to taste)
- 1⁄2 cup water
- 1⁄2 lb shrimp
- cooked rice
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Nutrients
- Calories: 159.3
- Calories from Fat: 60 g
- Total Fat: 6.7 g
- Saturated Fat: 3.9 g
- Cholesterol: 125.7 mg
- Sodium: 478.1 mg
- Total Carbohydrate: 11.7 g
- Dietary Fiber: 3 g
- Sugars: 5.3 g
- Protein: 14 g
Shrimp Creole
This recipe was taken out of my mom's recipe collection. It is a very old and well used recipe.
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Ingredients
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1⁄2 cup shallot, minced (or use mild onion)
- 1⁄2 cup celery, minced
- 2 tablespoons dry white wine
- 1 cup medium-grain risotto rice (superfino Arborio, Carnaroli, or Vialone nano)
- 2 tablespoons medium-grain risotto rice (superfino Arborio, Carnaroli, or Vialone nano)
- 3 cups meat stock or 3 cups vegetable stock
- 1 1⁄2 cups peas (fresh or frozen)
- 2 teaspoons unsalted butter
- 2 tablespoons heavy cream
- 1⁄4 cup parmesan cheese
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Nutrients
- Calories: 330.5
- Calories from Fat: 136 g
- Total Fat: 15.2 g
- Saturated Fat: 7 g
- Cholesterol: 33.9 mg
- Sodium: 371.2 mg
- Total Carbohydrate: 35.1 g
- Dietary Fiber: 3.5 g
- Sugars: 6.8 g
- Protein: 12.2 g
Risi e Bisi
I love this recipe. You can use fresh or frozen peas with this. Using fresh peas, add them at the beginning.…
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Ingredients
- 1 cup white basmati rice
- 1 1⁄2 cups water
- 1⁄2 teaspoon salt
- 2 tablespoons fresh Italian parsley, chopped
- 1 teaspoon paprika
- 1⁄2 cup red onion, chopped
- 1⁄2 cup English pea (fresh or frozen)
- 1⁄2 cup corn kernel (fresh or frozen-thawed)
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Nutrients
- Calories: 285.9
- Calories from Fat: 20 g
- Total Fat: 2.2 g
- Saturated Fat: 0.4 g
- Cholesterol: 0 mg
- Sodium: 398.8 mg
- Total Carbohydrate: 60.1 g
- Dietary Fiber: 4.8 g
- Sugars: 3.1 g
- Protein: 7.5 g
Basmati Rice with Corn and Peas
Wonderful side dish from Rice Cooker Cookbook.
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Ingredients
- 2 tablespoons unsalted butter, divided
- 1⁄4 cup carrot, sliced in rounds
- 1 1⁄2 cups long grain white rice (or any flavorful white rice)
- 2 cups beef stock
- 1 tablespoon fresh Italian parsley, chopped
- 1 teaspoon dried thyme
- 1⁄4 cup frozen peas
- 1 tablespoon almonds, chopped
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Nutrients
- Calories: 268.8
- Calories from Fat: 55 g
- Total Fat: 6.1 g
- Saturated Fat: 3.2 g
- Cholesterol: 12.2 mg
- Sodium: 334.4 mg
- Total Carbohydrate: 46.5 g
- Dietary Fiber: 1.5 g
- Sugars: 0.8 g
- Protein: 5.9 g
Rice with Carrots and Peas
It is suggested that this rice be served with lamb. From the Rice Cooker Cookbook.
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Ingredients
- 1 tablespoon unsalted butter
- 1⁄2 small white onion, chopped
- 1 cup long grain white rice
- 1 1⁄2 cups water
- 1⁄2 teaspoon salt
- 1⁄2 cup fresh cilantro leaves, minced
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Nutrients
- Calories: 264.5
- Calories from Fat: 38 g
- Total Fat: 4.3 g
- Saturated Fat: 2.5 g
- Cholesterol: 10.2 mg
- Sodium: 395.1 mg
- Total Carbohydrate: 50.6 g
- Dietary Fiber: 1 g
- Sugars: 0.6 g
- Protein: 4.6 g
Mexican Green Rice
Serve this as a side dish with Enchiladas and chiles rellenos. I discovered this in the Rice Cooker Cookbook.
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Ingredients
- 1 cup long grain rice
- 1 1⁄2 cups chicken stock
- 1 pinch salt
- 1 large garlic clove
- 2 teaspoons lemon zest, freshly grated
- 2 tablespoons unsalted butter
- 2 tablespoons fresh Italian parsley
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Nutrients
- Calories: 339.5
- Calories from Fat: 86 g
- Total Fat: 9.6 g
- Saturated Fat: 5.4 g
- Cholesterol: 23.9 mg
- Sodium: 229.1 mg
- Total Carbohydrate: 54.3 g
- Dietary Fiber: 1.1 g
- Sugars: 2.1 g
- Protein: 7.7 g
Lemon Rice
This recipe comes from The Ultimate Rice Cooker Cookbook. I recently tried this recipe with a Crockpot Chicken and it was…
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Ingredients
- 1 lb lean boneless pork, cut into 3/4-inch cubes
- 1 large onion, chopped
- 2 tablespoons vegetable oil
- 2 zucchini
- 3 1⁄2 cups water
- 1 (16 ounce) can whole kernel corn, drained
- 1 cup chunky salsa
- 1 (1 ounce) package taco seasoning mix
- 2 cups uncooked quick-cooking rice
- chopped fresh cilantro
- lime wedge
- Monterey Jack cheese
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Nutrients
- Calories: 364.9
- Calories from Fat: 90 g
- Total Fat: 10.1 g
- Saturated Fat: 2.3 g
- Cholesterol: 44.6 mg
- Sodium: 565.8 mg
- Total Carbohydrate: 48.1 g
- Dietary Fiber: 3.9 g
- Sugars: 5.4 g
- Protein: 22.4 g
Hearty Mexican Stew
Quick and satisfying, this stew is sure to please. Adapted from Southern Living
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Ingredients
- 1 large onion, diced
- 1 large green bell pepper, diced
- 1 lb smoked sausage, cut into 1/4-inch slices
- 1 tablespoon olive oil
- 4 cups cooked chicken, chopped
- 3 cups long-grain rice, uncooked
- 2 (10 1/2 ounce) cans French onion soup, undiluted
- 1 (14 1/2 ounce) can chicken broth
- 1 (14 1/2 ounce) can beef broth
- 2 -3 teaspoons creole seasoning
- 2 -3 teaspoons hot sauce
- fresh cilantro
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Nutrients
- Calories: 536.5
- Calories from Fat: 192 g
- Total Fat: 21.4 g
- Saturated Fat: 6.7 g
- Cholesterol: 73.4 mg
- Sodium: 1722.1 mg
- Total Carbohydrate: 51.8 g
- Dietary Fiber: 1.6 g
- Sugars: 2.9 g
- Protein: 32.1 g
1-2-3 Jambalaya
This simple recipe from Southern Living is as simple as 1-2-3! This is a great recipe for when you really want…
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Ingredients
- 1 cup uncooked jasmine rice
- 2 boneless skinned chicken breasts, cubed
- 3⁄4 teaspoon salt, divided
- 1 cup reduced-sodium fat-free chicken broth
- 1 tablespoon light brown sugar
- 1⁄2 teaspoon cornstarch
- 2 tablespoons lime juice
- 2 tablespoons sweet chili sauce
- 2 tablespoons creamy peanut butter
- 1 teaspoon grated fresh ginger
- 1 tablespoon light soy sauce
- 1 teaspoon dark sesame oil
- 1 tablespoon peanut oil or 1 tablespoon vegetable oil
- 1 1⁄2 cups fresh sugar snap peas, trimmed
- 1 red bell pepper, cut into thin strips
- chopped dry roasted peanuts
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Nutrients
- Calories: 374.9
- Calories from Fat: 90 g
- Total Fat: 10.1 g
- Saturated Fat: 2 g
- Cholesterol: 34.8 mg
- Sodium: 818.2 mg
- Total Carbohydrate: 50.6 g
- Dietary Fiber: 4.2 g
- Sugars: 6.4 g
- Protein: 20.8 g
Peanut-Chicken Stir-Fry
This recipe comes from the January 2007 edition of Southern Living Magazine.
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Ingredients
- 1 tablespoon butter
- 1⁄2 cup chopped green bell pepper
- 1⁄4 cup sliced green onion
- 1 garlic clove, minced
- 3 cups tomato cocktail juice
- 1 (8 ounce) bottle clam juice
- 1⁄2 cup water
- 1⁄4 teaspoon dried thyme
- 1⁄4 teaspoon dried basil
- 1⁄4 teaspoon red pepper flakes
- 1 bay leaf
- 1⁄2 teaspoon salt
- 1⁄2 cup uncooked long-grain white rice
- 3⁄4 lb fresh shrimp, peeled and deveined
- hot pepper sauce
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Nutrients
- Calories: 177.4
- Calories from Fat: 28 g
- Total Fat: 3.2 g
- Saturated Fat: 1.4 g
- Cholesterol: 91.5 mg
- Sodium: 757.6 mg
- Total Carbohydrate: 23.3 g
- Dietary Fiber: 1.2 g
- Sugars: 6 g
- Protein: 14.1 g
Big Ed’s Cajun Shrimp Soup
Doing a search for some exciting Cajun soups, I came up with this wonderful recipe on Allrecipes.com. I hope you will…
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Ingredients
- 1⁄2 teaspoon salt
- 1⁄4 cup wild rice
- 2 tablespoons butter
- 1 medium carrot, peeled and minced
- 1 stalk celery, minced
- 1⁄2 cup white mushroom, minced
- 1⁄2 cup toasted pecans, coarsely chopped
- salt & freshly ground black pepper
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Nutrients
- Calories: 190.5
- Calories from Fat: 141 g
- Total Fat: 15.8 g
- Saturated Fat: 4.5 g
- Cholesterol: 15.3 mg
- Sodium: 361 mg
- Total Carbohydrate: 11.4 g
- Dietary Fiber: 2.6 g
- Sugars: 1.9 g
- Protein: 3.3 g
Wild Rice Pecan Pilaf
Another wonderful recipe from the Inn at Little Washington.
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Ingredients
- 2 tablespoons peanut oil
- 1/2 lb pork loin, cut into 1/4 inch cubes
- 1 medium onion, finely chopped
- 3 cloves garlic, finely,chopped
- 1 carrot, finely sliced on the diagonal
- 1/4 lb shiitake mushroom, coarsely chopped
- 1 large egg, beaten
- 2 cups cooked long-grain rice
- 2 tablespoons low sodium soy sauce
- 2 green onions, finely sliced,diagonal
- 1/4 lb bean sprouts
- 1 teaspoon sesame oil
- salt & freshly ground black pepper, to taste
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Nutrients
- Calories: 710.5
- Calories from Fat: 315 g
- Total Fat: 35 g
- Saturated Fat: 9.1 g
- Cholesterol: 161 mg
- Sodium: 652.9 mg
- Total Carbohydrate: 63.9 g
- Dietary Fiber: 5.5 g
- Sugars: 8.3 g
- Protein: 35.2 g
Pork Fried Rice
This is a quick and easy recipe that I found in Epicurean Magazine.
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Ingredients
- 1 (2 lb) butternut squash
- 5 tablespoons olive oil
- kosher salt
- fresh ground black pepper, to taste
- 1 lb hot Italian sausage, casings removed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 6 cups low sodium chicken broth
- 2 cups arborio rice
- 1⁄2 cup dry white wine
- 3 tablespoons unsalted butter, cut into small cubes
- 1⁄2 cup parmesan cheese (I like freshly grated)
- toasted pumpkin seeds or pine nuts, to garnish
- fresh parsley, to garnish
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Nutrients
- Calories: 818.1
- Calories from Fat: 378 g
- Total Fat: 42 g
- Saturated Fat: 14.4 g
- Cholesterol: 65.7 mg
- Sodium: 1122.2 mg
- Total Carbohydrate: 79.8 g
- Dietary Fiber: 5.3 g
- Sugars: 5.4 g
- Protein: 28.7 g
Winter Risotto
Risotto is so versatile it really can be served for any occasion. Warm, comforting and even reasonably priced for large quantities…
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Ingredients
- 1 tablespoon minced fresh rosemary
- 1 tablespoon minced garlic
- 1 teaspoon toasted ground Szechuan peppercorns
- 2 tablespoons dark soy sauce
- 2 tablespoons soy sauce
- 1 teaspoon salt
- 1 tablespoon vegetable oil
- 1 rack of lamb, trimmed of fat, about 2 pounds
- 1⁄3 cup hoisin sauce
- 1⁄3 cup soy sauce
- 3 tablespoons honey
- 1 mango, peeled and diced
- 2 tablespoons chopped red bell peppers
- 2 tablespoons chopped onions
- 1 tablespoon minced fresh mint leaves
- 2 tablespoons dark soy sauce
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 2 tablespoons fresh lemon juice
- 1 tablespoon plum sauce
- hot cooked rice
- mint leaf, for garnish
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Nutrients
- Calories: 244.2
- Calories from Fat: 39 g
- Total Fat: 4.4 g
- Saturated Fat: 0.6 g
- Cholesterol: 0.6 mg
- Sodium: 4304.4 mg
- Total Carbohydrate: 47.5 g
- Dietary Fiber: 2.4 g
- Sugars: 36.6 g
- Protein: 7.7 g
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Ingredients
- 1 cup yellow onion, diced
- 1 1⁄2 cups converted rice
- 3 1⁄2 cups water
- 1 tablespoon unsalted butter
- 2 teaspoons kosher salt
- 1 bay leaf
- 1/4 teaspoon cayenne
- 1 minced zest of lemon
- 1 juice of lemon
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Nutrients
- Calories: 205.2
- Calories from Fat: 21 g
- Total Fat: 2.4 g
- Saturated Fat: 1.4 g
- Cholesterol: 5.1 mg
- Sodium: 586.7 mg
- Total Carbohydrate: 41 g
- Dietary Fiber: 1.5 g
- Sugars: 1.5 g
- Protein: 4.1 g
Lemon Rice Pilaf
We love this recipe as a side to most any meal. I hope you will enjoy it as much as we…
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Ingredients
- 1⁄4 lb butter
- 2 tablespoons shallots, diced
- 2 stalks green onions, diced
- 3⁄4 cup bell pepper, diced, both green and red
- 3 tablespoons parsley, chopped
- 1 cup mushroom, sliced
- 1 lb lump crabmeat, picked clean of shell
- 1 cup white wine
- 1⁄2 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon white pepper
- 1 teaspoon cayenne pepper
- 1 teaspoon basil, crushed
- 1 teaspoon onion powder
- steamed rice
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Nutrients
- Calories: 266.7
- Calories from Fat: 148 g
- Total Fat: 16.5 g
- Saturated Fat: 9.9 g
- Cholesterol: 98.1 mg
- Sodium: 594 mg
- Total Carbohydrate: 5 g
- Dietary Fiber: 0.9 g
- Sugars: 1.3 g
- Protein: 17.9 g
Crabmeat St. Peter
From the Court of Two Sisters in New Orleans.
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Ingredients
- 1⁄2 cup butter
- 2 onions, finely chopped
- 3 garlic cloves, chopped
- 1 1⁄2 teaspoons dried oregano
- 1 cup wild rice, rinsed
- 7 cups water
- 1 1⁄2 cups long-grain white rice
- 3⁄4 cup chopped green onion
- 3⁄4 cup chopped fresh basil
- 1 1⁄2 lbs plum tomatoes, seeded, chopped (about 3 cups)
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Nutrients
- Calories: 266.4
- Calories from Fat: 87 g
- Total Fat: 9.8 g
- Saturated Fat: 6 g
- Cholesterol: 24.4 mg
- Sodium: 76.8 mg
- Total Carbohydrate: 40.2 g
- Dietary Fiber: 2.9 g
- Sugars: 3.4 g
- Protein: 5.5 g
White and Wild Rice Pilaf with Tomatoes…
This delicious recipe comes from Bon Appétit.
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Ingredients
- 1 1⁄2 cups uncooked long-grain white rice
- 3 cups low sodium chicken broth
- 2 tablespoons fresh lime juice
- 2 tablespoons vegetable oil
- 12 cloves garlic, minced
- 3⁄4 teaspoon salt
- 1⁄4 cup chopped fresh cilantro
- 1⁄4 cup chopped fresh Italian parsley
- 2 tablespoons chopped of fresh mint
- 1 tablespoon chopped fresh marjoram
- 1 1⁄2 teaspoons lime zest
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Nutrients
- Calories: 240.2
- Calories from Fat: 50 g
- Total Fat: 5.6 g
- Saturated Fat: 0.9 g
- Cholesterol: 0 mg
- Sodium: 332.4 mg
- Total Carbohydrate: 41.2 g
- Dietary Fiber: 1 g
- Sugars: 0.4 g
- Protein: 6.2 g
Toasted Garlic Rice with Herbs and Lime
This is a recipe I have not tried, but looks good enough to serve to company! From Bon Appétit.
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Ingredients
- 1 cup rice
- 2 1⁄2 cups boiling water
- 1⁄2 cup butter
- 1⁄4 cup onion, chopped
- 1⁄4 cup sliced mushrooms, drained
- 10 ounces frozen peas, thawed
- 8 ounces canned water chestnuts, drained and diced
- 3 tablespoons soy sauce
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Nutrients
- Calories: 250.8
- Calories from Fat: 106 g
- Total Fat: 11.8 g
- Saturated Fat: 7.4 g
- Cholesterol: 30.5 mg
- Sodium: 523.4 mg
- Total Carbohydrate: 31.9 g
- Dietary Fiber: 3 g
- Sugars: 3.5 g
- Protein: 4.8 g
Browned Rice with Peas
This recipe is so good you will want to save it for company, but don't! Your family deserves to be pampered!…
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Ingredients
- 3 slices bacon
- 1 (16 ounce) package frozen sliced okra
- 1 (14 1/2 ounce) can chopped tomatoes
- 1 cup frozen onion, seasoning blend
- 1 cup frozen corn kernels
- 1⁄2 cup water
- 1 teaspoon creole seasoning
- 1⁄4 teaspoon pepper
- hot cooked rice (optional)
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Nutrients
- Calories: 175.1
- Calories from Fat: 33 g
- Total Fat: 3.7 g
- Saturated Fat: 1.1 g
- Cholesterol: 4.1 mg
- Sodium: 70 mg
- Total Carbohydrate: 34.3 g
- Dietary Fiber: 7.3 g
- Sugars: 5.8 g
- Protein: 6.9 g
Okra Creole
Okra Anyone? This wonderful recipe comes from Southern Living.
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Ingredients
- 2 tablespoons salad oil
- 1 onion, chopped
- 2 whole scallions, chopped
- 1⁄2 green pepper, chopped
- 2 cloves garlic, minced
- 3 stalks celery, with leaves chopped
- 1 lb canned tomato
- 8 ounces tomato sauce
- 1 1⁄2 cups water
- 1 tablespoon salt
- 1 1⁄4 teaspoons pepper
- 1⁄4 - 1⁄2 teaspoon chili powder
- 1 tablespoon sugar
- 1 tablespoon Worcestershire sauce
- 10 ounces frozen okra or 1 lb fresh okra, sliced
- 1 lb shrimp, uncooked
- 2 teaspoons gumbo file
- 1 cup rice, uncooked
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Nutrients
- Calories: 446.8
- Calories from Fat: 80 g
- Total Fat: 8.9 g
- Saturated Fat: 1.5 g
- Cholesterol: 220.9 mg
- Sodium: 2517.4 mg
- Total Carbohydrate: 61.9 g
- Dietary Fiber: 5.7 g
- Sugars: 13.3 g
- Protein: 30.7 g
Cajun Gumbo
Best when prepared the day ahead.
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Ingredients
- 1 (10 3/4 ounce) can cream of mushroom soup
- 1 cup water
- 3/4 cup uncooked long-grain rice (not quick cooking)
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 4 boneless skinless chicken breast halves
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Nutrients
- Calories: 327.4
- Calories from Fat: 70 g
- Total Fat: 7.8 g
- Saturated Fat: 1.8 g
- Cholesterol: 75.5 mg
- Sodium: 675.5 mg
- Total Carbohydrate: 33.2 g
- Dietary Fiber: 0.6 g
- Sugars: 1.2 g
- Protein: 28.8 g
One Dish Chicken and Rice Bake
This recipe goes together in 5 minutes and bakes in 45. Best of all it is mixed and baked in the…
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Ingredients
- 4 pork loin chops or 4 pork chops, cut 1 inch thick
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
- 1⁄2 cup flour
- 2 tablespoons vegetable oil
- 4 green bell peppers, rings
- 4 slices yellow onions
- 2⁄3 cup long grain rice, par-boiled 10 minutes in lightly salted water and drained
- 1 1⁄2 cups canned crushed tomatoes
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Nutrients
- Calories: 541.5
- Calories from Fat: 246 g
- Total Fat: 27.4 g
- Saturated Fat: 8.5 g
- Cholesterol: 68.8 mg
- Sodium: 565 mg
- Total Carbohydrate: 49.9 g
- Dietary Fiber: 4.5 g
- Sugars: 7.2 g
- Protein: 23.7 g
Pork Chop and Rice Casserole
This recipe became popular during the late 30's. A one-dish meal that is sure to please your family today as well!…
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Ingredients
- 3 lbs fresh seafood (shrimp, scallops, oysters, clams)
- 1 cup cooked rice
- 1⁄2 cup chopped red pepper
- 1 cup sliced mushrooms
- 1 cup chopped celery
- 1⁄2 cup chopped Vidalia onion
- 3⁄4 cup cream
- 1 can cream of mushroom soup
- 1 cup mayonnaise
- 1 tablespoon Worcestershire sauce
- white pepper (to taste)
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Nutrients
- Calories: 254.4
- Calories from Fat: 172 g
- Total Fat: 19.1 g
- Saturated Fat: 6.3 g
- Cholesterol: 32.5 mg
- Sodium: 494.2 mg
- Total Carbohydrate: 19.5 g
- Dietary Fiber: 0.7 g
- Sugars: 3.9 g
- Protein: 2.5 g
Seafood Casserole
This recipe couldn't be simpler.
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Ingredients
- 5 1⁄2 lbs chicken pieces (drumsticks, thighs, and breast halves with skin and bones)
- 4 tablespoons vegetable oil
- 1 1⁄2 lbs andouille sausages or 1 1/2 lbs other spicy smoked pork sausage, cut crosswise into 1/4 inch-thick slices
- 3 medium onions, chopped
- 2 celery ribs, chopped
- 1 green bell pepper, chopped
- 4 garlic cloves, finely chopped
- 2 cups chicken stock or 2 cups broth
- 1 1⁄2 cups water
- 1 (16 ounce) can tomatoes with juice, drained and chopped
- 1⁄4 teaspoon cayenne (optional)
- 2 1⁄2 cups long-grain white rice, rinsed and drained well
- 1 cup thinly sliced scallion top
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Nutrients
- Calories: 1381.5
- Calories from Fat: 719 g
- Total Fat: 79.9 g
- Saturated Fat: 23.4 g
- Cholesterol: 256.8 mg
- Sodium: 1846.4 mg
- Total Carbohydrate: 82.8 g
- Dietary Fiber: 4 g
- Sugars: 8.6 g
- Protein: 78.1 g
Chicken and Sausage Jambalaya
I found this recipe in Gourmet Magazine.
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Ingredients
- 1 tablespoon fat
- 1 tablespoon flour
- 1 lb ham, cooked and chopped
- 1 cup cooked shrimp
- 1 1⁄2 cups cook tomatoes
- 1 onion, sliced
- 1⁄4 teaspoon thyme
- 1 garlic clove, crushed
- 1 green pepper, chopped
- 1 tablespoon minced parsley
- salt
- pepper
- paprika (to taste)
- 1 teaspoon Worcestershire sauce
- 1 red pepper, chopped
- 4 cups water
- 1 cup uncooked rice
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Nutrients
- Calories: 278.7
- Calories from Fat: 61 g
- Total Fat: 6.9 g
- Saturated Fat: 2.6 g
- Cholesterol: 41.6 mg
- Sodium: 1163.1 mg
- Total Carbohydrate: 32.9 g
- Dietary Fiber: 2 g
- Sugars: 3.4 g
- Protein: 20.1 g
Jambalaya Shrimp
This is another recipe taken directly from the 1938 edition of The American Woman's Cook Book.
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Ingredients
- 2 cups white basmati rice or 2 cups use brown rice
- 3 cups water
- 2 (15 ounce) cans kidney beans, rinsed and drained
- 4 cups vegetable broth
- 2 sausage, high vegan quality (like apple sage)
- 2 sausage, high vegan quality (like Italian)
- 1 tablespoon grapeseed oil (or safflower oil)
- 1 large white onion, medium dice
- 6 stalks celery, 6-inch in length, small dice
- 4 garlic cloves, minced
- 1 teaspoon chili powder
- 1 teaspoon dried thyme
- 1 red bell pepper, cored, seeded and diced
- kosher salt
- black pepper, freshly ground
- 1⁄2 cup scallion, thinly sliced
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Nutrients
- Calories: 558.8
- Calories from Fat: 177 g
- Total Fat: 19.7 g
- Saturated Fat: 5.8 g
- Cholesterol: 29.3 mg
- Sodium: 930 mg
- Total Carbohydrate: 75.8 g
- Dietary Fiber: 11.7 g
- Sugars: 6 g
- Protein: 19.5 g
Roberto Martin’s Vegan Red Beans and Rice
This is the recipe Chef Roberto Martin developed for Ellen Degeneres. Ellen being a native of New Orleans has always loved…
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Ingredients
- 1 lb ground beef
- 1 small onion, chopped
- 1 small green bell pepper, chopped
- 1 (10 ounce) can mild diced tomatoes and green chilies
- 1 1⁄2 cups water
- 1 cup uncooked long grain rice
- 1 (1 ounce) envelope mild taco seasoning mix
- 1⁄2 teaspoon salt
- 2 cups chopped lettuce
- 3 green onions, chopped
- 1 tomatoes, chopped
- 1 avocado, sliced
- 1 (2 1/4 ounce) can sliced black olives
- 1 (4 ounce) package Mexican blend cheese, shredded
- tortilla chips
- salsa
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Nutrients
- Calories: 442.5
- Calories from Fat: 210 g
- Total Fat: 23.4 g
- Saturated Fat: 9 g
- Cholesterol: 71.3 mg
- Sodium: 1118.7 mg
- Total Carbohydrate: 36.8 g
- Dietary Fiber: 4.9 g
- Sugars: 3.6 g
- Protein: 22.1 g
Dan’s Favorite Tex Mex Skillet Dinner
My husband, Dan loves Tex Mex and this is one of his favorite dinners. Very simple to make. Enjoy!
