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Ingredients
  • 1 lb lean ground beef
  • 1 onion, chopped
  • 1 (6 ounce) package long grain and wild rice blend
  • 1 3⁄4 cups water
  • 5 tablespoons soy sauce
  • 2 cups shredded cabbage
  • 1 cup bean sprouts
  • 1 cup carrot, sliced into thin strips
  • 1 cup celery, cut into thin strips
  • 1⁄2 lb fresh white mushroom, sliced
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Nutrients
  • Calories: 270.3
  • Calories from Fat: 106 g
  • Total Fat: 11.8 g
  • Saturated Fat: 4.7 g
  • Cholesterol: 73.7 mg
  • Sodium: 1388.9 mg
  • Total Carbohydrate: 13.1 g
  • Dietary Fiber: 3.9 g
  • Sugars: 6.8 g
  • Protein: 28.8 g

Chop Suey Ground Beef Supper

To retain crisp texture, stir in vegetables during the last part of cooking.

  • 04/04/2003
(0 / 5)
The Bev Rowe Recipe Book

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