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Ingredients
- 2 lbs beef sirloin, cut into 2 inch strips
- garlic powder (to taste)
- 3 tablespoons vegetable oil
- 1 beef bouillon cube
- 1⁄4 cup hot water
- 1 tablespoon cornstarch
- 1⁄2 teaspoon red pepper flakes
- 1⁄2 cup onion, chopped
- 2 large green bell peppers, roughly chopped
- 1 (14 1/2 ounce) can stewed tomatoes, with liquid
- 3 tablespoons soy sauce
- 1 teaspoon white sugar
- 1 teaspoon salt
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Nutrients
- Calories: 415.6
- Calories from Fat: 237 g
- Total Fat: 26.4 g
- Saturated Fat: 8.7 g
- Cholesterol: 113.5 mg
- Sodium: 1304.8 mg
- Total Carbohydrate: 11.1 g
- Dietary Fiber: 2 g
- Sugars: 5.5 g
- Protein: 33.1 g
Crock Pot Pepper Steak
This is a easy to prepare, flavorful and very tender pepper steak. Serve over rice or egg noodles. If you like…
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Ingredients
- 1⁄2 cup unsalted butter
- 2 tablespoons dry white wine
- 2 tablespoons white wine vinegar
- 1 tablespoon chopped shallot
- 3 tablespoons heavy cream
- 3 -5 drops fresh lemon juice
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Nutrients
- Calories: 1630
- Calories from Fat: 1304 g
- Total Fat: 145 g
- Saturated Fat: 91.6 g
- Cholesterol: 407.6 mg
- Sodium: 54.8 mg
- Total Carbohydrate: 107.3 g
- Dietary Fiber: 4.7 g
- Sugars: 29 g
- Protein: 7.4 g
Beurre Nantais
White Sauce with Cream: for steak, fish or vegetables. You have to try this one! From Gourmet, 1999.
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Ingredients
- 1 cup beer
- 1⁄2 cup soy sauce
- 1⁄4 cup Worcestershire sauce
- 1⁄4 cup lemon juice
- 2 tablespoons olive oil
- 1 teaspoon hot sauce
- 3 cloves garlic, minced
- 1 sweet onion, cut into 1/2 inch-thick slices
- 1 green bell pepper, halved
- 6 boneless skinless chicken breast halves
- flour tortilla
- salsa
- sour cream
- shredded cheese
- chopped avocado
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Nutrients
- Calories: 225.2
- Calories from Fat: 54 g
- Total Fat: 6 g
- Saturated Fat: 1 g
- Cholesterol: 68.4 mg
- Sodium: 1553.5 mg
- Total Carbohydrate: 9.1 g
- Dietary Fiber: 0.9 g
- Sugars: 3.1 g
- Protein: 30.4 g
Tex-Mex Chicken Fajitas
I discovered this recipe in Southern Living. Being the Beer Month, I thought I would post it. Preparation time includes time…
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Ingredients
- 2 - 2 1⁄2 lbs cube steaks, cut into serving size pieces
- 1 teaspoon salt
- 1⁄2 teaspoon pepper
- 1⁄2 teaspoon garlic salt
- 1⁄2 cup flour
- 1⁄2 cup milk
- 1⁄2 cup vegetable oil
- 1⁄4 cup flour
- 2 cups milk (more if desired)
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
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Nutrients
- Calories: 213.1
- Calories from Fat: 148 g
- Total Fat: 16.5 g
- Saturated Fat: 3.5 g
- Cholesterol: 10.7 mg
- Sodium: 473.8 mg
- Total Carbohydrate: 12.8 g
- Dietary Fiber: 0.4 g
- Sugars: 0 g
- Protein: 3.8 g
Country Fried Steak with Gravy
A favorite with our family for years. I serve this with rice. Use milk to thin the gravy if necessary. Hope…