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Ingredients
- 1⁄2 cup all-purpose flour
- 3 tablespoons dried rubbed sage
- 1 tablespoon salt
- 1 1⁄2 teaspoons ground black pepper
- 2 large eggs
- 2 cups finely chopped walnuts
- 4 trout fillets
- 2 tablespoons butter
- 2 tablespoons olive oil
- 1 lemon, quartered lengthwise
- chopped fresh parsley
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Nutrients
- Calories: 716.1
- Calories from Fat: 529 g
- Total Fat: 58.8 g
- Saturated Fat: 10 g
- Cholesterol: 166.8 mg
- Sodium: 1864 mg
- Total Carbohydrate: 24.5 g
- Dietary Fiber: 6.5 g
- Sugars: 1.8 g
- Protein: 30.7 g
Walnut Crusted Trout Fillets
Looking for a new way to prepare your trout? Look no further! This wonderful recipe comes from the Greunke's First Street…
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Ingredients
- 2 1⁄2 - 3 lbs whole fish, with or without head
- 2 -3 slices lemons
- 2 -3 slices onions
- 2 -3 slices celery
- salt and pepper
- onion salt
- 4 tablespoons lemon juice
- bacon, strips
- 2 -3 tablespoons butter
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Nutrients
- Calories: 115.3
- Calories from Fat: 103 g
- Total Fat: 11.5 g
- Saturated Fat: 7.3 g
- Cholesterol: 30.5 mg
- Sodium: 82.5 mg
- Total Carbohydrate: 4.1 g
- Dietary Fiber: 0.3 g
- Sugars: 1.3 g
- Protein: 0.4 g
Baked Whole Fish
Top baked fish with butter, lemon juice and perhaps sliced almonds.
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Ingredients
- 1⁄4 cup butter
- 1⁄2 cup finely chopped onion
- 1⁄2 cup finely chopped celery
- 1⁄4 cup chopped fresh parsley
- 1 garlic clove, minced
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon dried oregano
- 3 cups Italian bread, cubes
- 1 large egg, slightly beaten
- 1 tablespoon chablis (or other dry white wine)
- 4 (8 ounce) farm raised whole trout, dressed
- 1⁄2 teaspoon salt
- 1 tablespoon lemon juice
- 1 tablespoon soy sauce
- 1⁄2 cup all-purpose flour
- 2 slices bacon, cut in half
- lemon slice
- fresh parsley sprig
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Nutrients
- Calories: 549.7
- Calories from Fat: 267 g
- Total Fat: 29.7 g
- Saturated Fat: 10.9 g
- Cholesterol: 211.3 mg
- Sodium: 1116.7 mg
- Total Carbohydrate: 15.4 g
- Dietary Fiber: 1.2 g
- Sugars: 1.4 g
- Protein: 51.8 g
Stuffed Rainbow Trout
This is an absolutely wonderful dish for trout! I used trout fillet instead of the whole trout and it is easy,…
